Self defense techniques for women in Round Rock, Texas

The Round Rock Karate Academy is a premier martial arts institution located in Round Rock, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors offer high-quality training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, build self-confidence, or learn effective self-defense techniques, the Round Rock Karate Academy has something to offer for everyone. Join us at 1400 East Old Settlers Boulevard and start your martial arts journey today!

Gracie Barra Round Rock is a premier Brazilian Jiu Jitsu and self-defense institution located in Round Rock, Texas. Our facility, situated at 105 East Old Settlers Boulevard, offers top-notch training in the art of Brazilian Jiu Jitsu, a highly effective form of self-defense. Our experienced instructors are dedicated to helping students of all levels achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Gracie Barra Round Rock has something to offer everyone. Join us today and experience the benefits of training at our world-class facility.

Premier Martial Arts Round Rock is a top-notch gym located at 1200 East Palm Valley Boulevard in Round Rock, Texas. Offering a wide range of martial arts classes for all ages and skill levels, this institution is dedicated to helping individuals improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive environment, Premier Martial Arts Round Rock is the perfect place to achieve your health and fitness goals while learning valuable martial arts techniques. Join us today and unleash your full potential!

Round Rock Shaolin Do Kung Fu is a premier martial arts institution located in Round Rock, Texas. Our gym is dedicated to promoting health and wellness through the practice of traditional Shaolin Do Kung Fu. With expert instructors and a supportive community, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense techniques. Join us at 2401 S A W Grimes Boulevard to experience the benefits of this ancient martial art form.

Round Rock Krav Maga & Kick Boxing is Austin's premier training facility for Krav Maga, offering high-caliber instruction since 1998. Located at 1011 Gattis School Road in Round Rock, Texas, our gym is dedicated to helping you strengthen your body, sharpen your mind, and transform your life. Our classes are designed to help you achieve powerful new fitness levels while gaining crucial skills to protect yourself and your loved ones. Learn the Israeli self-defense system used by the Mossad, US Special Forces, military, and law enforcement in our Krav Maga classes. For an exhilarating workout, try our StrikeFit Kickboxing classes, known for shedding up to 1,000 calories in just one hour.

Round Rock Fencing Club is a premier fencing institution located in Round Rock, Texas. Our facility at 16318 Great Oaks Drive offers top-notch training and coaching for individuals looking to improve their fencing skills and overall health. With a focus on technique, strategy, and physical conditioning, our club is perfect for fencers of all levels, from beginners to advanced. Join us at Round Rock Fencing Club and take your fencing game to the next level!

Six Blades Jiu-Jitsu Austin, located at 13642 North Highway 183 in Austin, Texas, is the Headquarters for the Six Blades Jiu-Jitsu Association, with representation in over 12 countries. We are proud to serve the communities of Austin, Cedar Park, and Round Rock with high-level Brazilian Jiu-Jitsu instruction. Our programs follow a curriculum to ensure continuity in students' learning journeys, all within a modern, clean facility that offers a friendly and safe environment. Brazilian Jiu-Jitsu provides a full-body workout that can help you get fit, increase muscle mass, and improve your overall shape, all while having fun and learning a valuable life skill. Grounded in combative and competitive sport, BJJ sparring is optional but can be a great way to test your abilities and push your limits. For those interested, there are opportunities to compete in tournaments and even pursue a professional career in the sport.

physical fitness, but also mental discipline, self-improvement, and leadership skills. Located at 1001 Sam Bass Road in Round Rock, Texas, Seven Star Martial Arts is the best choice for those looking to build confidence, stay active, and learn important self-defense techniques. With a variety of programs for all ages, our experienced instructors provide a supportive and engaging environment for students to grow and thrive. Join our inclusive and vibrant community today and experience the transformative power of martial arts at Seven Star Martial Arts.

True JiuJitsu Academy is a premier health institution located at 2111 Sam Bass Road in Round Rock, Texas. Our academy offers top-notch training in the art of JiuJitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, True JiuJitsu Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Master Yang's World Class Tae Kwon Do is a premier martial arts institution located in Round Rock, Texas. Offering top-notch training in the ancient Korean martial art of Tae Kwon Do, this establishment is dedicated to promoting physical fitness, mental discipline, and self-defense skills in a positive and supportive environment. Led by Master Yang, a highly skilled and experienced instructor, students of all ages and skill levels can expect to receive world-class instruction and guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Master Yang's World Class Tae Kwon Do is the perfect place to achieve your goals. Come visit us at 1700 East Palm Valley Boulevard and start your journey towards a healthier mind and body today.

Noel’s WhiteTigers Taekwondo is a premier health institution located in Round Rock, Texas, United States. We offer top-notch Taekwondo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals in a supportive and empowering environment. Join us at 3203 South Interstate 35 Frontage Road and unleash your inner strength with Noel’s WhiteTigers Taekwondo.

Team Haas Judo Jiu-Jitsu is a premier health institution located at 17005 Joe Barbee Drive in Round Rock, Texas, United States. With a focus on the martial arts disciplines of Judo and Jiu-Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Team Haas Judo Jiu-Jitsu provides a supportive and welcoming environment for students of all levels, from beginners to advanced practitioners. Join us and unleash your full potential in a dynamic and empowering setting.

Tae Kwon Do is a martial arts institution located in Round Rock, Texas, United States. This health-focused institution offers classes in the Korean martial art of Tae Kwon Do, known for its dynamic kicks and punches, as well as its emphasis on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and improve their physical strength, flexibility, and overall well-being. Whether you are looking to learn self-defense, improve your fitness, or simply challenge yourself in a new way, Tae Kwon Do in Round Rock is the perfect place to start your martial arts journey.