TOP 30 Self defense techniques for women in Houston, Texas

Kazoku Martial Arts is a premier health institution located at 9710 South Kirkwood Road in Houston, Texas. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are looking to learn a new skill, get in shape, or build self-confidence, Kazoku Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Le Loi USA - Taekwondo & Hapkido is a health-focused institution located at 7826 Boone Road in Houston, Texas. Specializing in the Korean martial arts of Taekwondo and Hapkido, our experienced instructors provide a unique blend of physical fitness, self-defense training, and mental discipline. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate mental focus and discipline, Le Loi USA offers a supportive and welcoming environment for students of all ages and skill levels. Join us today and embark on a journey towards improved health and wellness through the practice of Taekwondo and Hapkido.

Bernardo Pitel Jiu Jitsu is a renowned health institution located at 10321 Katy Freeway in Houston, Texas. Specializing in the martial art of Jiu Jitsu, this institution offers top-notch training programs for individuals of all skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to refine your skills, Bernardo Pitel Jiu Jitsu provides a welcoming and supportive environment for all. Join us and start your journey to a healthier and more confident you.

Tiger Rock Martial Arts of Sugar Land is a gym focused on health and fitness, located at 3163 Highway 6 in Sugar Land, Texas. With additional locations in Greater Houston, Dallas-Fort Worth, and Greater Austin, our institution offers a variety of martial arts classes for all ages and skill levels. Contact us at (281) 491-4949 or email tkirkpatrick@trmasugarland.com for more information. Join us and unleash your inner warrior!

Timeless Boxing & Fitness is a gym and health store located in Houston, Texas. Our institution offers a variety of services including boxing and fitness classes, self-defense training, and weight loss programs. Our training programs are designed for individuals of all ages, genders, and fitness levels, making it accessible for everyone. Whether you are looking to improve your boxing skills, get in shape, or learn self-defense techniques, Timeless Boxing & Fitness has something for you. Visit us at 14931C Bellaire Boulevard to start your boxing workout journey today.

Dark Gift Combat Fighting System is a premier gym and health institution located at 14520 Memorial Drive in Houston, Texas, United States. Specializing in Houston Martial Arts, Hand to Hand Combat, Reality based Martial Arts, Self Defense, and defensive Tactics, Dark Gift Combat Fighting System offers top-notch training for individuals looking to improve their combat skills and overall health. Our National Headquarters in Houston is led by Mr. Traylor and Mrs. Traylor, who can be reached at 713-446-7973 or 832-527-1579, respectively. For more information, contact Mr. Gaston at 917-420-7078 or email darkgiftcombat1@gmail.com. Join us today and let the Lord train your hands for war and your fingers for battle. Psalm 144:1.

Tae Kwon Do is a martial arts institution located at 12810 Broadway Street in Pearland, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional Korean martial arts. Our experienced instructors provide expert training in a safe and supportive environment for students of all ages and skill levels. Join us at Tae Kwon Do to improve your overall health and well-being while learning valuable self-defense techniques.

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

White Horse Academy of Martial Arts is a premier health institution located in Houston, Texas, United States. Our academy offers a wide range of martial arts classes, including karate, taekwondo, judo, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills. With a focus on discipline, respect, and personal growth, White Horse Academy of Martial Arts is the perfect place to embark on a journey towards a healthier lifestyle and increased confidence. Come visit us at 5608A Pinemont Drive and discover the transformative power of martial arts training.

United Kickboxing is a premier gym located in the heart of Houston, Texas. Our facility at 5800 Corporate Drive offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals through the exciting and dynamic sport of kickboxing. Whether you're looking to improve your strength, endurance, or overall health, our classes cater to all levels of experience. Join us at United Kickboxing and experience a fun and challenging workout that will leave you feeling empowered and energized.

The School of Martial Arts is a premier health institution located at 406 Busch Street in Houston, Texas, United States. Our school offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential, both in the dojo and in their everyday lives. Join us at the School of Martial Arts and start your journey towards improved health and confidence today.

The Shotokan Karate Dojo is a premier martial arts institution located at 5625 Beechnut Street in Houston, Texas. As a traditional Japanese karate school, we offer a comprehensive training program for students of all ages and skill levels. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Shotokan karate. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, our experienced instructors are here to help you achieve your goals. Join us at the Shotokan Karate Dojo and start your journey towards a healthier, more confident you.

Martial Arts and Communication is a unique health institution located at 6119 Bankside Drive in Houston, Texas, United States. Our facility offers a diverse range of martial arts classes, including karate, taekwondo, and judo, designed to improve physical fitness, mental discipline, and self-defense skills. In addition, we emphasize the importance of effective communication and conflict resolution techniques in our training programs, helping individuals develop strong interpersonal skills and build confidence. Whether you are looking to improve your physical fitness, learn self-defense, or enhance your communication abilities, Martial Arts and Communication is the perfect place for you. Join us today and embark on a journey towards holistic wellness and personal growth.

Ronin Mixed Martial Arts is a premier health institution located at 7332 Rampart Street in Houston, Texas. We offer a comprehensive range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals through the practice of mixed martial arts. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Ronin Mixed Martial Arts is the perfect place for you to train and grow. Join us today and experience the transformative power of martial arts training.

Kim's Olympic Tae Kwon Do Academy is a premier health institution located at 5626 Bellaire Boulevard in Houston, Texas, United States. Our academy offers top-notch training in the Korean martial art of Tae Kwon Do, focusing on Olympic-style techniques and forms. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Join us at Kim's Olympic Tae Kwon Do Academy and experience the benefits of this ancient martial art in a modern and welcoming environment.

Blue Dragon Kung Fu & Majestic Lion Dance is a renowned health institution located in Houston, Texas. We specialize in teaching the ancient art of Kung Fu and the mesmerizing Lion Dance. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through martial arts training. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply immerse yourself in the rich culture of Chinese martial arts, Blue Dragon Kung Fu & Majestic Lion Dance is the perfect place for you. Join us at 8703 Fairbanks North Houston Road and embark on a journey to transform your mind, body, and spirit.

Premier Martial Arts The Woodlands/Gosling is a top-tier gym and health institution located in Houston, Texas. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping our students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Premier Martial Arts The Woodlands/Gosling is the perfect place for you. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

Sweet Science Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym specializes in the art of boxing and offers a wide range of classes for all fitness levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, our expert trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and a supportive community atmosphere. Come join us at Sweet Science Boxing Gym and experience the sweet science of boxing for yourself!

The Wing Chun Kung Fu Academy is a premier health institution located at 5627 Royalton Street in Houston, Texas, United States. Our academy offers traditional Wing Chun Kung Fu training for individuals looking to improve their physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized guidance and support to help students achieve their health and wellness goals. Join us at the Wing Chun Kung Fu Academy and experience the transformative power of this ancient martial art.

Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.

Dark Gift Combat Fighting System is a premier institution located at 6301 Richmond Avenue in Houston, Texas. We specialize in offering Houston Martial Arts, Hand to Hand Combat, Reality based Martial Arts, Self Defense, and defensive Tactics training. Our institution is dedicated to providing real world solutions for surviving crime and violence in today's world. At Dark Gift Combat, we believe in the power of Psalm 144:1, which states "Praise be to the Lord my Rock, who trains my hands for war, my fingers for battle." Our training methods are based on real world application and have been used extensively by the United States military and law enforcement agencies.

Young Brothers Taekwondo is a health institution located at 4233 Bellaire Boulevard, Houston, Texas, United States. By providing your number, you consent to receive marketing messages from Young Brothers Taekwondo. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We are committed to providing innovative and sustainable Martial Arts and Fitness programs that empower our students for life. Founded by 9th Dan Grandmasters Young Il Kong and Young Bo Kong, our vision is to maintain and develop students who adhere to the five tenets of Taekwondo. Grand Master Mark Giambi, a 9th Degree Black Belt with over 40 years of experience, has been instrumental in spreading Taekwondo in Texas. Students at Young Brothers Taekwondo will learn more than self-defense techniques, they will also learn the five tenets of Taekwondo. With excellent facilities and knowledgeable instructors, Young Brothers Taekwondo is a great place to train and develop inner strength.

Rumble Boxing is a premier gym located at 12524 Memorial Drive in Houston, Texas. Offering a unique and high-energy workout experience, Rumble Boxing combines traditional boxing techniques with strength training and cardio exercises to help you achieve your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through each session. Whether you're a seasoned boxer or a beginner looking to get in shape, Rumble Boxing has something for everyone. Come join us and experience the ultimate workout that will leave you feeling strong, empowered, and ready to conquer any challenge that comes your way.

Everlasting Taekwon-Do is a premier health institution located at 7401 Katy Freeway in Houston, Texas, United States. Our dedicated team of instructors is committed to helping students of all ages and fitness levels achieve their health and wellness goals through the practice of Taekwon-Do. With a focus on physical fitness, mental discipline, and self-defense techniques, Everlasting Taekwon-Do provides a supportive and empowering environment for individuals to improve their overall well-being. Join us today and experience the lasting benefits of Taekwon-Do training!

Kim Soo Karate, Inc. is a premier martial arts institution located at 1740 Jacquelyn Drive in Houston, Texas. Specializing in the ancient art of Karate, our classes promote physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, mental focus, or self-confidence, Kim Soo Karate, Inc. is the place for you. Join us today and start your journey towards a healthier and more empowered you.

Female Fighter Fitness is a premier gym located at 8572 Katy Freeway in Houston, Texas, United States. As a women-focused fitness center, we provide a safe and empowering environment for females of all fitness levels to achieve their health and wellness goals. Our experienced trainers offer a variety of classes and programs tailored specifically for women, including kickboxing, self-defense, strength training, and cardio workouts. Join us at Female Fighter Fitness and unleash your inner warrior!

HTX FightCamp is a premier gym and health institution located at 860 Wakefield Drive in Houston, Texas. Our facility offers a unique and dynamic approach to fitness, combining various martial arts disciplines with high-intensity workouts to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or overall wellness, our experienced trainers are dedicated to helping you reach your full potential. Join us at HTX FightCamp and experience a fun and challenging workout like no other.

Northside Karate is a premier health institution located at 11341 Veterans Memorial Drive in Houston, Texas. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors focus on building physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Join us at Northside Karate and unleash your full potential!

Aces Jiu Jitsu Club is a top-rated gym and health institution located at 16940 Ella Boulevard in Houston, Texas, United States. We offer a variety of classes including BJJ, Muay Thai, and Fitness Kickboxing. Our facility is designed to help you improve your health, meet new friends, and learn self-defense techniques in a supportive community environment. We are proud to offer new members a 100% FREE first session, and up to 3 FREE months of training when you sign up. Our experienced coaches are dedicated to helping you reach your fitness goals and become the best version of yourself.

Elite Mixed Martial Arts - Greenway Plaza/Galleria is a top-rated gym located at 3311 Richmond Avenue in Houston, Texas. Specializing in Mixed Martial Arts (MMA) and Brazilian Jiu Jitsu training, this institution offers a variety of programs for individuals of all skill levels. Whether you are a beginner looking to learn basic techniques or a seasoned world champion, Elite MMA has something for everyone. The gym provides a safe and fun environment for learning kickboxing, boxing, and self-defense tactics. With a focus on team and community, Elite MMA encourages personal growth and development both inside and outside the school. The instructors are experts in their field and are dedicated to helping students achieve their goals in various areas of life.