TOP 30 Self defense techniques for women in Houston, Texas

Artistry BJJ is a premier Brazilian Jiu-Jitsu institution located in the heart of Houston, Texas. Our state-of-the-art facility at 10203 Market Street offers a unique blend of martial arts training and health promotion. Our skilled instructors are dedicated to helping individuals of all skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the basics or a seasoned practitioner seeking to refine your technique, Artistry BJJ provides a welcoming and supportive environment for all. Join us at Artistry BJJ and experience the transformative power of martial arts training.

Prince Boxing Complex is a premier gym located at 3000 Jensen Drive in Houston, Texas. This state-of-the-art facility offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. With top-of-the-line equipment and experienced trainers, Prince Boxing Complex provides a supportive and empowering environment for individuals looking to improve their health and wellness. Whether you're looking to learn the art of boxing, improve your strength and conditioning, or simply stay active, Prince Boxing Complex has everything you need to achieve your fitness goals. Join us today and experience the thrill of boxing in a friendly and welcoming atmosphere.

Reys Boxing Gym is a premier fitness facility located at 634-698 Rouse Street in Houston, Texas. This state-of-the-art gym offers a variety of boxing and fitness classes for all levels, from beginners to experienced athletes. Our expert trainers provide personalized instruction to help you achieve your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense techniques, or compete in amateur boxing matches, Reys Boxing Gym has everything you need to succeed. Join us today and experience the benefits of a challenging workout in a supportive and motivating environment.

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!

Sistah's Dance Studio is a vibrant and inclusive dance institution located at 1121 Capitol Street in Houston, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, with a focus on celebrating the beauty and diversity of dance. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our talented instructors are here to help you reach your dance goals. Join us at Sistah's Dance Studio and let your passion for dance shine!

Arnold's Martial Arts is a premier health institution located at 1921 West Houston Street in Sherman, Texas, United States. Specializing in martial arts training, Arnold's offers a wide range of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Arnold's Martial Arts has something for everyone. With experienced instructors and a welcoming atmosphere, Arnold's is the perfect place to achieve your health and wellness goals.