Self defense classes for adults in Texas

Vonnacher Taekwondo is a premier health institution located at 2401 South Shary Road in Mission, Texas, United States. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Join us at Vonnacher Taekwondo and start your journey to a healthier and more confident you.

Lis White Tiger Taekwondo is a premier martial arts institution located at 3701 Colbath Avenue in McAllen, Texas. As a gym and health center, we specialize in teaching the traditional Korean martial art of Taekwondo, focusing on physical fitness, self-defense techniques, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Lis White Tiger Taekwondo and unleash your inner strength today!

Aikido School RGV Texas is a premier martial arts institution located at 715 North Glasscock Road in Mission, Texas. Offering a unique blend of physical fitness, mental discipline, and self-defense techniques, our school is dedicated to promoting health and well-being through the practice of Aikido. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students of all ages and abilities reach their full potential. Join us at Aikido School RGV Texas and discover the transformative power of this traditional Japanese martial art.

Master Zamora's Kung Fu is a renowned health institution located at 121 West Nolana Avenue in McAllen, Texas, United States. Specializing in the ancient martial art of Kung Fu, Master Zamora's offers a unique and effective approach to physical fitness and self-defense. With highly skilled instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the comprehensive training programs available. Whether you are looking to improve your physical health, build confidence, or learn valuable self-defense techniques, Master Zamora's Kung Fu is the perfect place to achieve your goals. Join us today and start your journey to a healthier and stronger you.

CHECKMAT MISSION Brazilian Jiu-Jitsu is a renowned institution located at 1242 East U.S. Business 83 in Mission, Texas, United States. Specializing in the art of Brazilian Jiu-Jitsu, this health-focused institution offers a variety of classes and training programs for individuals of all skill levels. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to enhance your techniques, CHECKMAT MISSION Brazilian Jiu-Jitsu provides a supportive and inclusive environment for all. Join us and embark on a journey towards better health and self-improvement through the practice of Brazilian Jiu-Jitsu.

Team Ferreira BJJ is a premier Brazilian Jiu-Jitsu institution located at 800 Ash Avenue in McAllen, Texas. Our dedicated team of experienced instructors is committed to helping students improve their physical and mental well-being through the practice of Jiu-Jitsu. We offer a supportive and welcoming environment for individuals of all skill levels, from beginners to advanced practitioners. Join us at Team Ferreira BJJ and experience the many benefits of this martial art, including improved fitness, self-defense skills, and a strong sense of community.

Magallan Tae Kwon Do is a premier martial arts institution located at 200 East Expressway 83 in Pharr, Texas, United States. Specializing in the art of Tae Kwon Do, this facility offers top-notch training for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and discipline, Magallan Tae Kwon Do is the perfect place to improve your health and well-being. Come join our welcoming community and start your journey to mastering this ancient martial art today.

Enzo Jiu Jitsu Academy is a premier health institution located at 6421 North 10th Street in McAllen, Texas, United States. Our academy offers top-notch training in the art of Jiu Jitsu, a martial art that promotes physical fitness, mental strength, and self-defense skills. With experienced instructors and a welcoming community atmosphere, Enzo Jiu Jitsu Academy is the perfect place to improve your overall health and well-being. Join us today and start your journey to a healthier, stronger you.

Texas Karate Academy is a premier martial arts institution located at 3000 North 10th Street in McAllen, Texas. With a focus on health and wellness, our academy offers top-notch karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, Texas Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Premier Martial Arts Mission is a top-notch gym located at 2211 East Griffin Parkway in Mission, Texas. Our institution specializes in providing high-quality martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, our experienced instructors are dedicated to helping you reach your goals. Join us at Premier Martial Arts Mission and embark on a journey to better health and confidence through the practice of martial arts.

Fortitude Martial Arts is a premier health institution located at 500 East Hackberry Avenue in McAllen, Texas, United States. Our facility offers a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping our students develop strength, confidence, and resilience through the practice of martial arts. Join us at Fortitude Martial Arts and embark on a journey towards improved health and well-being.

Warriors Taekwondo is a premier health institution located at 1806 North Raul Longoria Road in San Juan, Texas, United States. Our dedicated team of experienced instructors offers top-notch Taekwondo training for individuals of all ages and skill levels. Our facility is equipped with state-of-the-art equipment and provides a safe and welcoming environment for students to learn and grow. Join us at Warriors Taekwondo and unleash your inner warrior!

RGV Fight Club Brazilian Jiu Jitsu is a premier martial arts school located in Edinburg, Texas. Our experienced instructors have over 15 years of training in Brazilian Jiu Jitsu, boxing, and Muay Thai. With a focus on fundamentals and respect for teammates, we provide a positive and supportive environment for students of all ages. Children as young as 3 years old can join our Kids Jiu Jitsu classes, where they will learn basic skills in a safe and fun setting. For adults, we offer beginner and advanced classes in striking, boxing, Muay Thai, and MMA. Our team has a successful track record in competitions such as IBJJF, NAGA, and Grappling Industries.

Team Tiger Martial Arts is a premier health institution located at 2009 Industrial Drive in McAllen, Texas. Our facility offers a range of martial arts classes tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Team Tiger Martial Arts is the perfect place for you. Join us today and unleash your inner tiger!

America's Best Tae Kwon Do-Karate North is a premier martial arts institution located at 1222 West Monte Cristo Road in Edinburg, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do and Karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, America's Best Tae Kwon Do-Karate North is the place for you. Join us and start your journey towards a healthier mind and body today!

Hwarang Taekwondo RGV is a premier health institution located at 912 East Nolana Loop in Pharr, Texas, United States. Our facility offers top-notch Taekwondo classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Hwarang Taekwondo RGV and embark on a journey towards improved health and wellness through the practice of this ancient martial art.

Arriaga Karate Dojo is a premier martial arts institution located at 120 South Main Street in Donna, Texas, United States. Specializing in traditional karate training, our dojo offers a holistic approach to health and wellness. Our experienced instructors provide top-notch instruction in self-defense techniques, discipline, and physical fitness. Join us at Arriaga Karate Dojo to improve your mental and physical well-being while mastering the art of karate.

AQBJJ is a premier health institution located at 5301 North Birch Street in Pharr, Texas, United States. Specializing in Brazilian Jiu Jitsu training, AQBJJ offers a unique and effective approach to improving physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors and a supportive community, AQBJJ is dedicated to helping individuals achieve their health and wellness goals through the practice of Brazilian Jiu Jitsu.

South Texas Martial Arts is a premier martial arts institution located at 317 East Kleberg Avenue in Kingsville, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through traditional martial arts training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, South Texas Martial Arts is the place for you. Join us today and start your journey towards a healthier and more confident you.

DarkArts Jiu Jitsu is a premier health institution located in Elsa, Texas, United States. Our facility at 107 South Broadway Street offers top-notch training in the art of Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their skills and reach their full potential. Whether you are a beginner or experienced practitioner, DarkArts Jiu Jitsu welcomes individuals of all levels to join our community and experience the benefits of this ancient martial art. Come visit us and start your journey to a healthier and more confident you.

Ground Zero Jiu-Jitsu is a premier gym located at 219 South Industrial Street in Edcouch, Texas. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness, mental toughness, and self-defense skills. With experienced instructors and a supportive community, Ground Zero Jiu-Jitsu is the perfect place for beginners and advanced practitioners alike to reach their fitness goals and learn the art of Jiu-Jitsu. Join us today and start your journey towards a healthier, stronger you.

Next Taekwondo is a premier health institution located at 1803 West Trenton Road in Edinburg, Texas, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-confidence through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your skills, Next Taekwondo is the perfect place for you. Join us today and take the next step towards a healthier and more empowered you!

80/20 Jiu-Jitsu is a premier health institution located at 1102 North Closner Boulevard in Edinburg, Texas. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors teach a unique training method that focuses on maximizing efficiency and effectiveness in self-defense techniques. Whether you are a beginner or advanced practitioner, our classes cater to all skill levels and ages. Join us at 80/20 Jiu-Jitsu to improve your physical fitness, mental focus, and overall well-being.

America's Best Tae Kwon Do-Karate & Mixed Martial Arts is a premier health institution located at 1510 Sugar Road in Edinburg, Texas, United States. Our facility offers top-notch training in Tae Kwon Do, Karate, and Mixed Martial Arts, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, promoting discipline, confidence, and overall well-being. Join us at America's Best Tae Kwon Do-Karate & Mixed Martial Arts and unleash your inner warrior!

Yusan Taekwondo is a premier health institution located at 900 North Border Avenue in Weslaco, Texas, United States. Specializing in the traditional Korean martial art of Taekwondo, our experienced instructors offer a comprehensive approach to physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to improve your overall health and wellness or an experienced martial artist seeking to enhance your skills, Yusan Taekwondo provides a supportive and nurturing environment for individuals of all ages and fitness levels. Join us today and embark on a journey towards a healthier mind, body, and spirit.

South Texas Brazilian Jiu Jitsu, LLC is a premier gym located in Edinburg, Texas, offering top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors provide a welcoming and supportive environment for students of all skill levels to learn and grow. Whether you're looking to improve your fitness, self-defense skills, or compete in tournaments, our facility is equipped to help you reach your goals. Join us at 2030 West University Drive and experience the benefits of Brazilian Jiu Jitsu training at South Texas Brazilian Jiu Jitsu, LLC.

Family Tree Jiu Jitsu is a premier health institution located in Edinburg, Texas, United States. Our facility at 2606 West Freddy Gonzalez Drive offers top-tier jiu jitsu training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping families grow stronger together through the practice of this martial art. Whether you are looking to improve your physical fitness, self-defense skills, or simply bond with loved ones, Family Tree Jiu Jitsu is the perfect place for you. Join us today and become a part of our welcoming and supportive jiu jitsu community.

Bob Davis Karate is a premier health institution located at 1005 Sycamore Avenue in McAllen, Texas. Our institution offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student aiming to perfect your technique, Bob Davis Karate has a program tailored for you. Join us today and experience the many benefits of training at our esteemed institution.

Mastery Martial Arts is a premier health institution located at 121 West Nolana Avenue in McAllen, Texas, United States. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals, improve their self-defense skills, and build confidence. Whether you are a beginner or a seasoned martial artist, Mastery Martial Arts provides a welcoming and supportive environment for you to grow and thrive. Join us today and embark on a journey towards mastery in martial arts.

Checkmat South Texas Brazilian Jiu Jitsu is a premier gym located at 1000 East Center Avenue in Pharr, Texas. Our institution specializes in teaching the art of Brazilian Jiu Jitsu, a martial art focused on ground fighting and grappling techniques. Our experienced instructors provide top-notch training for students of all levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, self-defense skills, or compete in tournaments, our gym offers a welcoming and supportive environment for you to achieve your goals. Join us at Checkmat South Texas Brazilian Jiu Jitsu and start your journey to a healthier mind and body today.