Self defense classes for adults in Texas

ArtFit | Martial Arts & Dance Studio is a premier gym located in Lubbock, Texas, United States. Our institution offers a unique blend of martial arts and dance classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide expert guidance and support in a welcoming and inclusive environment. Whether you are looking to improve your self-defense skills, enhance your flexibility, or simply have fun while getting fit, ArtFit has something for everyone. Come visit us at 1102 Slide Road and start your journey to a healthier lifestyle today!

The United Martial Arts Training Center, located at 14208 Slide Road in Lubbock, Texas, is a health institution dedicated to challenging and empowering students through the practice of martial arts. Our goal is to develop character, excellence, self-discipline, tolerance, and humility in our students while helping them reach their full potential. With a rigorous curriculum and superior teaching, we prepare athletes to compete at the highest level. Our center serves as a catalyst for advancing the understanding of Wushu (Chinese Martial Arts) in America, a noble and bold aspiration. Stay informed about UMA news and events, including upcoming tournaments, trial programs, student accomplishments, and more.

Taekwondo One is a premier health institution located in Lubbock, Texas, United States. We are dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to improve your fitness level or an experienced martial artist wanting to take your skills to the next level, Taekwondo One has a program for you. Join us at 4321 Marsha Sharp Freeway West and start your journey to a healthier and more confident you today.

Premier Martial Arts West, located at 6616 Milwaukee Avenue in Lubbock, Texas, offers a unique approach to health and fitness through martial arts training. Whether you're four years old or sixty-four, you can expect to improve your strength, conditioning, and flexibility with our comprehensive curriculum. Every muscle group is targeted and defined through our exercises, movements, techniques, and training drills. Our vision at Premier Martial Arts is to create a supportive community where individuals can get in shape, stay safe, and develop the life skills and character of a true martial artist. Our thirty-six month program not only teaches the basics of martial arts, but also prepares students to achieve their black belt. We prioritize individual progress and self-improvement, helping each student reach their full potential.

West Texas Karate is a premier martial arts institution located in Lubbock, Texas. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. With a team of experienced instructors, we offer a variety of classes for students of all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense skills, West Texas Karate has a program for you. Visit us at 4601 South Loop 289 and start your martial arts journey today!

Hayashi's Martial Arts Academy, also known as Hayashi Dojo, has been a staple in the El Paso community since its establishment in 1955. Located at 211 Teramar Way, this family-owned institution offers a range of martial arts classes for both children and adults. The academy is committed to teaching not only the physical aspects of martial arts, but also the mental and spiritual components. Through their philosophy of integrating mind, body, and spirit, instructors at Hayashi's aim to help students reach their full potential while instilling values such as character, self-confidence, and respect. Regular tournaments and seminars are held throughout the year, providing students with opportunities to showcase their skills and continue their martial arts journey. Visit Hayashi's Martial Arts Academy to experience the transformative power of martial arts training.

OTT Warriors Taekwondo El Paso is a premier martial arts institution located at 5070 Doniphan Drive in El Paso, Texas. Specializing in the practice of Taekwondo, this health-focused establishment offers a range of classes for students of all ages and skill levels. With a team of experienced instructors, OTT Warriors Taekwondo El Paso provides a supportive and motivating environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. Join us today and unleash your inner warrior!

Guardiola’s White Tiger Martial Arts, LLC is a premier health institution located in El Paso, Texas. Founded by Master Francisco Guardiola, a dedicated student of martial arts under the guidance of esteemed masters, the institution offers a wide range of classes including Kenpo, Kickboxing, Boxing, MMA, and Self Defense for both children and adults. With over 26 years of experience in teaching martial arts, Master Guardiola has now opened his own school to share his knowledge and passion with the community. Visit Guardiola’s White Tiger Martial Arts, LLC at 5034 Doniphan Drive, Suite 1B, El Paso, TX 79932 to begin your journey towards physical and mental well-being through the art of martial arts.

Salle De Long Fencers is a premier health institution located at 3525 Pershing Drive in El Paso, Texas. Specializing in the art of fencing, our facility offers top-notch training and coaching for individuals looking to improve their physical fitness and mental agility. Our experienced instructors provide personalized guidance to help students develop their skills and reach their full potential in the sport of fencing. Whether you are a beginner or a seasoned fencer, Salle De Long Fencers is the perfect place to hone your craft and achieve your fitness goals. Join us today and experience the thrill of fencing in a welcoming and supportive environment.

OTT Taekwondo USA is a premier health institution located at 7456 Cimarron Market Avenue in El Paso, Texas, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills. Join us at OTT Taekwondo USA and start your journey towards a healthier and more confident you.

Premier Martial Arts West El Paso is a top-rated health institution located at 5044 Doniphan Drive in El Paso, Texas. We offer a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, self-defense, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're looking to get in shape, learn self-defense techniques, or just have fun, Premier Martial Arts West El Paso is the place for you. Join us today and start your martial arts journey!

Zen Martial Arts, located at 6456 Doniphan Drive in El Paso, Texas, is a vibrant gym and health institution where individuals of all ages and backgrounds come together to discover the physical and mental benefits of practicing Martial Arts. Our diverse community prides itself on supporting one another while sharpening skills and finding joy and strength in themselves and those around them. Whether you are a beginner or experienced practitioner, Zen Martial Arts welcomes you to join our programs and memberships. Our highly experienced instructors provide hands-on instruction in MMA and Jiu-Jitsu, creating a safe and welcoming environment for all. With a focus on community and mindfulness, our studio offers a variety of classes to improve mental and physical health, including jiu-jitsu, judo, and wrestling. Our goal is to help individuals combat mental illnesses, improve muscle stimulation, balance, and flexibility, all while having fun in a safe and friendly setting.

White Tiger Taekwondo is a premier health institution located in El Paso, Texas. Our facility, situated at 7470 Cimarron Market Avenue, is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Taekwondo. Our experienced instructors are committed to providing top-notch training in a safe and supportive environment. Whether you are a beginner or an advanced practitioner, White Tiger Taekwondo offers classes for all skill levels. Join us today and embark on a journey towards a healthier and more confident you.

Champions Tae Kwon Do Center is a premier martial arts institution located at 1035 Belvidere Street in El Paso, Texas. Our center specializes in teaching the ancient Korean martial art of Tae Kwon Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Champions Tae Kwon Do Center and start your journey to becoming a champion in both mind and body.

Han’s Martial Arts is a premier gym located at 6910 North Mesa Street in El Paso, Texas, United States. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Han’s Martial Arts has something to offer for everyone. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Join us today and unleash your inner warrior at Han’s Martial Arts!

America's Best Karate (AB Karate) is a premier martial arts institution located in El Paso, Texas. Our gym offers top-notch karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential through discipline, focus, and hard work. In addition to our karate classes, we also offer a wide range of health and fitness programs to help our students achieve their fitness goals. Our state-of-the-art facility is equipped with everything you need to stay in shape and lead a healthy lifestyle.

Thrive Martial Arts is a premier health institution located at 5200 North Mesa Street in El Paso, Texas. Our facility offers a range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Thrive Martial Arts and start your journey to better health and wellness today.

Ocelotl Martial Arts Academy is a health institution located at 2400 North Mesa Street in El Paso, Texas, United States. Conveniently situated on the westside of El Paso across from UTEP, OMAA focuses on providing the best experience for its students. Offering a variety of disciplines such as Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, Judo, and Yoga, OMAA promotes mental and physical conditioning and toughness. The academy utilizes the path of martial arts to strengthen the mind, body, and spirit, combining traditional styles with new and innovative techniques. With expert instructors to guide you through your martial arts journey, OMAA ensures that you stay ahead of the curve in your training.

Third Generation Martial Arts is a premier health institution located in El Paso, Texas. Our facility at 9922 Colette Street offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students develop physical strength, mental focus, and self-discipline through various martial arts disciplines. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Third Generation Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

The Order Of The Dragon Martial Arts is a premier health institution located at 4493 Titanic Avenue in El Paso, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense abilities through the practice of traditional martial arts. With a focus on respect, discipline, and personal growth, our classes offer a challenging yet supportive environment for students to achieve their fitness and wellness goals. Join us at Order Of The Dragon Martial Arts and unleash your inner warrior today!

Han's Oriental Martial Arts is a premier gym and health institution located in El Paso, Texas. Our facility at 9861 Dyer Street offers a range of traditional martial arts classes, including Taekwondo, Karate, and Kung Fu, taught by experienced instructors. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to hone your skills, our classes cater to all levels. Join us at Han's Oriental Martial Arts and embark on a journey of physical fitness, mental discipline, and self-improvement.

The El Paso Wildcats Wrestling Club is a premier health institution located at 1810 Trawood Drive in El Paso, Texas, United States. Our club offers top-notch wrestling training and coaching for individuals of all ages and skill levels. Join us to improve your physical fitness, mental toughness, and overall well-being while learning the art of wrestling from experienced coaches. Whether you are a beginner looking to learn the basics or a seasoned wrestler aiming to enhance your skills, the El Paso Wildcats Wrestling Club is the perfect place for you. Come and be a part of our supportive and dedicated community today!

Apex Karate Academy, located at 11237 Pellicano Drive in El Paso, Texas, is a premier institution offering full-service martial arts training, after school care, summer camps, and more. We provide children with the confidence and discipline they need for lasting success, while also offering adults the opportunity to learn self-defense skills, lose weight, and enhance their overall fitness. Our world-class instructors and fun, supportive atmosphere make us the ultimate resource for martial arts enthusiasts in the El Paso community. Take advantage of our variety of programs, from Kids Martial Arts Classes to Adult Kickboxing. Enroll in your first class today and discover the benefits of training at Apex Karate Academy. Don't miss out on our special offer of Two Weeks FREE in our Martial Arts Program - limited spots available! Contact us with any questions or to learn more about our programs.

City Wolves MMA is a premier gym located in El Paso, Texas, United States, dedicated to providing top-notch training in mixed martial arts. Our experienced coaches and state-of-the-art facilities offer a welcoming and challenging environment for individuals of all skill levels. Whether you are a beginner looking to learn the basics or a seasoned fighter aiming to take your skills to the next level, City Wolves MMA has something for everyone. Join us at 9502 Carnegie Avenue and unleash your inner warrior today!

White Tiger Taekwondo East is a premier health institution located in El Paso, Texas. Our facility at 14021 Pebble Hills Boulevard offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Join us at White Tiger Taekwondo East and unleash your inner strength today.

Alchemy Karate Academy is a premier health institution located at 1613 North Zaragoza Road in El Paso, Texas. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching discipline, focus, and self-defense techniques. Join us at Alchemy Karate Academy and unlock the transformative power of martial arts in a supportive and motivating environment.

Vargas Taekwondo EP is a health institution located at 1810 Trawood Drive in El Paso, Texas. We offer comprehensive Taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Vargas Taekwondo EP to experience the benefits of this ancient martial art in a supportive and welcoming environment.

Alchemy Karate Academy Far East is a prestigious health institution located in El Paso, Texas, United States. Offering top-notch karate training for all ages and skill levels, our academy is dedicated to promoting physical fitness, mental discipline, and personal growth. With a team of experienced instructors and a supportive community, students can expect to improve their strength, flexibility, and self-confidence through the practice of martial arts. Join us at 3560 North Zaragoza Road and experience the transformative power of karate at Alchemy Karate Academy Far East.

Lean Mean Taekwondo East is a premier health institution located at 14821 Edgemere Boulevard in El Paso, Texas, United States. Our dedicated team of experienced instructors is committed to helping students achieve their fitness goals through the practice of Taekwondo. Our classes focus on building strength, flexibility, and mental discipline while promoting overall well-being. Join us at Lean Mean Taekwondo East and experience the benefits of this ancient martial art in a supportive and motivating environment.

Alchemy Karate Academy Horizon is a premier martial arts institution located in El Paso, Texas. Our academy is dedicated to promoting health and wellness through the practice of karate. We offer a variety of classes for all ages and skill levels, taught by experienced instructors who are passionate about helping students reach their full potential. Join us at 13750 Eastlake Boulevard and discover the transformative power of karate at Alchemy Karate Academy Horizon.