Self defense classes for adults in Texas

Synergy Dance Academy is a premier dance institution located at 1400 East Jasmine Avenue in McAllen, Texas. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing high-quality dance education in a positive and nurturing environment. At Synergy Dance Academy, students will have the opportunity to develop their dance technique, creativity, and confidence while fostering a love for the art of dance. Join us today and experience the synergy of passion, talent, and dedication at our academy.

The Warrior's Spirit Dojo Club is a prestigious martial arts institution affiliated with the Japan Karate Association World Federation America. Located at 209 South Palmas Street in Weslaco, Texas, this club offers top-notch training in traditional Japanese karate. With a focus on physical fitness, mental discipline, and self-defense skills, students of all ages and skill levels can benefit from the expert instruction provided by experienced black belt instructors. Join our community and unleash your inner warrior at the Warrior's Spirit Dojo Club.

Empire Combat Academy is a premier health institution located at 310 North Eye Street in Harlingen, Texas, United States. Our academy offers top-notch training in various combat sports and self-defense techniques, helping individuals improve their physical fitness, mental toughness, and overall well-being. With experienced instructors and state-of-the-art facilities, Empire Combat Academy provides a safe and supportive environment for students of all skill levels to learn and grow. Join us today and unleash your inner warrior!

Bei Shaolin Eagle Claw is a renowned health institution located in Harlingen, Texas, United States. Specializing in traditional Chinese medicine and martial arts, this institution offers a unique approach to physical and mental well-being. With a focus on the ancient art of Eagle Claw Kung Fu and Shaolin techniques, students can improve their strength, flexibility, and overall health. Whether you are looking to learn self-defense, increase your fitness level, or simply de-stress, Bei Shaolin Eagle Claw provides a welcoming and supportive environment for all individuals. Join us at 3613 U.S. 83 Business and start your journey to a healthier lifestyle today.

Grey Belt Alliance Martial Arts is a premier health institution located on Kilgore Drive in San Benito, Texas, United States. Our dedicated team of experienced instructors offers top-notch martial arts training, focusing on discipline, physical fitness, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at Grey Belt Alliance Martial Arts and embark on a journey towards better health and self-improvement.

Kang's TaeKwonDo Harlingen is a premier martial arts institution located in Harlingen, Texas. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of TaeKwonDo. Conveniently located at 1801 South 77 Sunshine Strip, our state-of-the-art facility offers a safe and supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Kang's TaeKwonDo Harlingen is the place for you. Join us today and start your journey towards a healthier body and mind.

Premier Martial Arts Harlingen is a health-focused institution located at 624 North Ed Carey Drive in Harlingen, Texas, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Premier Martial Arts Harlingen has a program for you. Join us today and start your journey to a healthier, stronger you!

The Harlingen Jiu Jitsu Club is a health-focused institution located at 211 West Jefferson Avenue in Harlingen, Texas, United States. Our club offers classes in the martial art of Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, our club welcomes students of all levels. Join us at the Harlingen Jiu Jitsu Club to enhance your overall well-being and develop valuable self-defense skills.

Legends Boxing Gym, located at 1019 West Harrison Avenue in Harlingen, Texas, is a premier fitness facility dedicated to helping individuals achieve their health and wellness goals through the art of boxing. With a team of experienced trainers and state-of-the-art equipment, Legends Boxing Gym offers a dynamic and challenging workout experience for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Legends Boxing Gym provides a supportive and motivating environment to help you reach your full potential. Join us at Legends Boxing Gym and unleash your inner champion today!

Anzelone Jiu-Jitsu is a premier health institution located at 995 West Ruben M Torres Sr Boulevard in Brownsville, Texas. Specializing in the ancient martial art of Brazilian Jiu-Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. With experienced instructors and a welcoming atmosphere, Anzelone Jiu-Jitsu is the perfect place to learn and grow in the art of Jiu-Jitsu. Whether you are a beginner or an experienced practitioner, you will find a supportive community and a challenging environment to help you reach your fitness and martial arts goals. Join us at Anzelone Jiu-Jitsu and start your journey towards a healthier and more confident you.

Elite Sport Karate is a premier health institution located at 311 Kings Highway in Brownsville, Texas, United States. Our facility is dedicated to providing top-notch karate training for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors offer personalized coaching and guidance to help students achieve their goals and reach their full potential. Whether you are a beginner or an experienced martial artist, Elite Sport Karate offers a welcoming and supportive environment for all ages and skill levels. Join us today and experience the benefits of karate training for yourself!

VTA Tae Kwon Do & Karate is a premier martial arts institution located on Paredes Line Road in Brownsville, Texas, United States. Our dedicated instructors are committed to providing top-notch training in both Tae Kwon Do and Karate, helping students of all ages and skill levels reach their full potential. With a focus on discipline, respect, and physical fitness, our classes offer a challenging yet rewarding experience for those looking to improve their martial arts skills. Join us at VTA Tae Kwon Do & Karate and embark on a journey towards self-improvement and personal growth.

Victory Tae Kwon Do & Karate is a premier health institution located at 5250 Paredes Line Road in Brownsville, Texas. Our facility offers top-notch training in the martial arts of Tae Kwon Do and Karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at Victory Tae Kwon Do & Karate and start your journey to a healthier mind and body today!

Kang's Taekwondo is a premier health institution located in Brownsville, Texas. Our facility at 1607 East Price Road offers top-notch training in the Korean martial art of Taekwondo. Our experienced instructors provide classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Join us at Kang's Taekwondo to improve your health and well-being in a supportive and empowering environment.

Von Nacher Tae Kwon Do is a premier martial arts institution located at 1474 West Price Road in Brownsville, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Von Nacher Tae Kwon Do is the place for you. Join us today and start your journey to a healthier and more confident you.

Morales Martial Arts is a premier health institution located at 1748 Central Boulevard in Brownsville, Texas. Our experienced instructors offer top-notch training in a variety of martial arts disciplines, including karate, taekwondo, and Brazilian jiu-jitsu. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Morales Martial Arts has something for everyone. Join us today and discover the many benefits of martial arts training for both your body and mind.

Tae Kwon Do Otc is a health institution located in Brownsville, Texas, United States. We offer traditional Tae Kwon Do classes focused on improving physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to refine your techniques, Tae Kwon Do Otc is the perfect place for you. Join us today and embark on a journey towards better health and self-improvement.

Galvan's Martial Arts in Brownsville is a cutting-edge gym and health institution located at 2310 North Expressway in Brownsville, Texas, United States. Offering a wide range of martial arts classes for all ages and skill levels, Galvan's Martial Arts is dedicated to promoting physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community atmosphere, students can expect to improve their strength, flexibility, and confidence while learning valuable martial arts skills. Whether you're a beginner looking to try something new or an experienced martial artist seeking to take your training to the next level, Galvan's Martial Arts is the perfect place to achieve your fitness and self-improvement goals.

Ground Savage Brazilian Jiu-Jitsu is a premier health institution located at 1601 East Price Road in Brownsville, Texas. Our facility offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your techniques, our experienced instructors are dedicated to helping you reach your goals. Join us at Ground Savage Brazilian Jiu-Jitsu and experience the physical and mental benefits of this martial art in a supportive and motivating environment.

Armas Brazilian Jiu-Jitsu is a premier health institution located at 624 Frontage Road in Brownsville, Texas. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and grappling techniques. Our experienced instructors provide expert guidance to students of all levels, from beginners to advanced practitioners. Join us at Armas Brazilian Jiu-Jitsu and experience the physical and mental benefits of this dynamic martial art.

Gracie Humaita Jiu-jitsu in Brownsville is a premier gym and health institution located at 2310 North Expressway 83, Brownsville, Texas, United States. We cater to individuals of all levels, from white belts to black belts, and have been the FIRST school in the Rio Grande Valley to teach jiu-jitsu for almost two decades. Our experienced, knowledgeable, and advanced instructors are all certified black belts, ensuring that you receive the best training possible. Our classes are separated by levels and follow a structured curriculum to help our students progress. We focus on the original Gracie Jiu-jitsu self-defense techniques and pride ourselves on being the cleanest school in Brownsville, with daily cleaning and disinfection protocols in place. Our friendly and family-oriented environment is suitable for all ages.

South Texas Capoeira is a health institution located in Brownsville, Texas, United States. We offer classes in the Brazilian martial art of Capoeira, a unique blend of acrobatics, dance, music, and self-defense. Our experienced instructors provide a fun and engaging environment for students of all ages and skill levels to improve their physical fitness, coordination, and mental focus. Join us at 1601 East Alton Gloor Boulevard to experience the benefits of Capoeira and connect with a vibrant community of practitioners.

MOVE - Academy of Dance is a nationally certified dance institution located in Brownsville, Texas. Our mission is to provide exceptional dance instruction while focusing on the total well-being of each student. We believe in building strength, character, discipline, and self-esteem through the art of dance, all while promoting joy and happiness. Our goal is to create a creative and comfortable environment where students can discover the joy of movement and self-expression. Join us at MOVE - Academy of Dance and begin your journey towards personal growth and artistic fulfillment.

Top Notch Taekwondo TNT is a premier health institution located at 3380 Ruben M Torres Boulevard in Brownsville, Texas. We specialize in the ancient Korean martial art of Taekwondo, offering top-notch training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn how to protect yourself, Top Notch Taekwondo TNT is the perfect place for you. Join us today and experience the benefits of training at our world-class facility.

Legends Martial Arts Azle is a premier health institution located in Azle, Texas. Our facility at 460 Reese Loop offers top-notch martial arts training, fitness classes, and self-defense programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals and improve their overall well-being. Join us at Legends Martial Arts Azle and unleash your inner warrior today!

Azle Martial Arts is a health institution located at 1343 Northwest Parkway Street in Azle, Texas, United States. Our facility offers a range of martial arts classes for all ages and skill levels. We are currently in the process of transferring our webpage, but you can find more information on our Facebook page or contact us via email at ata@fwblackbelt.com or phone at 817-270-5425. Stay tuned for updates and join us in our martial arts journey!

Annunziato Jiu Jitsu, located at 120 Park Place in Azle, Texas, is a health institution that offers high-quality Jiu Jitsu education for individuals of all ages and skill levels. Our experienced instructors are dedicated to teaching the fundamentals of Jiu-Jitsu, focusing on basic techniques, drills, and self-defense skills. Our camp runs in May and June, with weekly sessions available for enrollment. At Annunziato Jiu Jitsu, we strive to create a friendly and family-oriented learning environment where students can build strength, agility, and confidence. Our goal is to help individuals find their passion in martial arts and lead them towards success. Whether you're looking to improve your physical fitness, focus, or stress management, our classes will provide you with the tools you need to succeed.

Chang Lee's Academy of Korean Martial Arts - Taekwondo is a premier institution located at 701 Palo Pinto Street in Weatherford, Texas, United States. Our academy offers top-notch training in the traditional Korean martial art of Taekwondo, focusing on self-defense, physical fitness, discipline, and mental focus. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Chang Lee's Academy of Korean Martial Arts - Taekwondo and start your journey towards improved health and well-being today!

Dragons Den Dojo-Kenpo Karate is a premier martial arts institution located in Azle, Texas. Our dojo focuses on teaching the traditional art of Kenpo Karate, emphasizing self-defense techniques, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, build confidence, or learn valuable self-defense skills, Dragons Den Dojo-Kenpo Karate is the place for you. Join us at 2105 Dorothy Lane and start your martial arts journey today!

Gracie Jiu-Jitsu Weatherford is a renowned health institution located at 1011 Upper Denton Road in Weatherford, Texas, United States. Specializing in the art of Brazilian Jiu-Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to improve your fitness and self-defense techniques or an experienced practitioner seeking to enhance your skills, Gracie Jiu-Jitsu Weatherford provides expert guidance in a supportive and welcoming environment. Join us and experience the physical and mental benefits of this martial art while learning from experienced instructors.