TOP 30 Self defense classes for adults in Mission, Texas

CHECKMAT MISSION Brazilian Jiu-Jitsu is a renowned institution located at 1242 East U.S. Business 83 in Mission, Texas, United States. Specializing in the art of Brazilian Jiu-Jitsu, this health-focused institution offers a variety of classes and training programs for individuals of all skill levels. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to enhance your techniques, CHECKMAT MISSION Brazilian Jiu-Jitsu provides a supportive and inclusive environment for all. Join us and embark on a journey towards better health and self-improvement through the practice of Brazilian Jiu-Jitsu.

Premier Martial Arts Mission is a top-notch gym located at 2211 East Griffin Parkway in Mission, Texas. Our institution specializes in providing high-quality martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, our experienced instructors are dedicated to helping you reach your goals. Join us at Premier Martial Arts Mission and embark on a journey to better health and confidence through the practice of martial arts.

Summit Self-Defense is a health institution located at 2900 North Quinlan Park Road in Austin, Texas, United States. Our mission is to empower individuals with the skills and knowledge needed to protect themselves in any situation. We offer a variety of self-defense classes, workshops, and training programs for all ages and skill levels. Our experienced instructors provide hands-on instruction in techniques such as Krav Maga, Brazilian Jiu-Jitsu, and kickboxing to help students build confidence, strength, and awareness. Join us at Summit Self-Defense and take control of your safety today.

Sun Dragon Martial Arts & Self Defense, NFP is a health institution located at 4534 West Gate Boulevard in Austin, Texas, United States. Our mission is to empower individuals physically and spiritually through training in violence prevention and nonviolent martial arts. We provide a safe and supportive community for anyone looking to learn self-defense techniques. Our violence prevention program focuses on Empowerment Self-Defense, empowering individuals to feel strong, safe, and respected in all situations. At Sun Dragon, we practice Seido Karate, a martial arts style that is accessible for both children and adults. Our inclusive mission emphasizes improvement and determination over perfection and competition. Sensei Graham Smith, our head instructor, holds a yondan (4th degree black belt) in Seido Karate and offers words of enlightenment and support through his weekly blog, Sensei's Corner.

Balance Dance Studios is a premier institution located at 4544 South Lamar Boulevard in Austin, Texas. As a gym and health center, we offer a unique approach to fitness through the art of dance. Our mission is to create balance in our students' lives by not only training them to become exceptional dancers, but also by building their character and teaching valuable life lessons. At Balance Dance Studios, we believe that dance is more than just a physical activity - it is a way to achieve harmony in mind, body, and spirit. Join us on our journey to create balance through the power of dance.

Aguilar's Dance Center is a premier dance institution located at 722 East 8th Street in Mission, Texas. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, tap, and more. Our experienced instructors are dedicated to helping students develop their dance skills in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your technique, Aguilar's Dance Center is the perfect place to pursue your passion for dance. Join us today and experience the joy of dancing!

LS Taekwondo is a premier gym and health institution located at 3805 Plantation Grove Boulevard in Mission, Texas, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and martial arts goals in a supportive and motivating environment. Join us at LS Taekwondo and start your journey towards improved physical fitness, mental strength, and self-defense skills today.

Top of Texas Tae Kwon Do is a health institution located at 10725 Truman Street in Amarillo, Texas, United States. Our mission is to build true confidence through knowledge in the mind, honesty in the heart, and strength in the body. We strive to create a strong and happy community where friendships are valued and selfishness is discouraged. Our team took over ownership in February 2020 and continued classes through Facebook live during the Covid pandemic. Now, we meet twice a week and are dedicated to helping our students grow and develop their character. Our instructors have years of experience and training in Tae Kwon Do, Hapkido, Yong Sil Song Do, Muay Thai, and more. We are passionate about sharing our love for martial arts with our students and helping them reach their full potential. Join us at Top of Texas Tae Kwon Do and start your journey towards physical and mental strength today.

Torres Taekwondo Academy is a renowned health institution located at 2413 East Griffin Parkway in Mission, Texas, United States. This academy offers top-notch Taekwondo training programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a focus on physical fitness and mental well-being, Torres Taekwondo Academy is the perfect place to improve your overall health and wellness through the practice of this traditional martial art. Join us today and start your journey to a healthier, more balanced lifestyle.

Champion Academy Jiu-Jitsu, located at 2708 East Griffin Parkway in Mission, Texas, is a health institution dedicated to providing you with the tools you need to succeed. Through the practice of Jiu-Jitsu, you will not only learn self-defense skills but also valuable life lessons such as discipline, respect, patience, critical thinking, and problem-solving. At Champion Academy, Jiu-Jitsu is more than just a martial art; it is a way to stay healthy and active while making new friends along the way. Our classes offer a fun and safe environment for students of all skill levels to learn and grow.

Vonnacher Taekwondo is a premier health institution located at 2401 South Shary Road in Mission, Texas, United States. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Join us at Vonnacher Taekwondo and start your journey to a healthier and more confident you.

Aikido School RGV Texas is a premier martial arts institution located at 715 North Glasscock Road in Mission, Texas. Offering a unique blend of physical fitness, mental discipline, and self-defense techniques, our school is dedicated to promoting health and well-being through the practice of Aikido. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students of all ages and abilities reach their full potential. Join us at Aikido School RGV Texas and discover the transformative power of this traditional Japanese martial art.

MOVE - Academy of Dance is a nationally certified dance institution located in Brownsville, Texas. Our mission is to provide exceptional dance instruction while focusing on the total well-being of each student. We believe in building strength, character, discipline, and self-esteem through the art of dance, all while promoting joy and happiness. Our goal is to create a creative and comfortable environment where students can discover the joy of movement and self-expression. Join us at MOVE - Academy of Dance and begin your journey towards personal growth and artistic fulfillment.

Vision Karate International is a premier health institution located at 820 South MacArthur Boulevard in Coppell, Texas, United States. Our mission is to promote physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall well-being. Join us at Vision Karate International and embark on a journey to better health and personal growth through the practice of martial arts.

9Round Kickboxing Fitness is a gym located at 5514 Lone Star Parkway in San Antonio, Texas, United States. Our mission is to make our members stronger, both physically and mentally, in just 30 minutes. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where you'll be guided by Champion Trainers through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary.

Torvik Athletic Center, located at 84 Northeast Interstate 410 Loop in San Antonio, Texas, is a health institution dedicated to helping individuals live their best lives through personalized training programs. Whether you're a seasoned athlete or new to working out, Torvik offers proven methods to help you reach your fitness goals. Every person who walks through our doors is seen as part of our community, and we prioritize their progress and well-being every step of the way. In addition to personal training, Torvik offers a Ninja Trix program for kids to master ninja skills through kicking, flipping, and rolling. The center also offers martial arts training, producing over 25 black belts in American Taekwondo since 2006. Martial arts has proven to improve confidence, discipline, respect, and strength in both children and adults.

Torvik Martial Arts, located at 8191 Pittman Road in Adkins, Texas, is not just a typical health institution. We offer a unique Ninja Trix training program for kids, where they can learn to kick, flip, and roll their way to ninja mastery. Our personal training in San Antonio is designed to help you live your best life, whether you're an experienced athlete or just starting out. We believe in building lasting relationships with our clients, supporting them through tough times and celebrating their successes. In addition to personal training, we also offer a martial arts program that has been changing lives in our community since 2006. Our American Taekwondo style has produced over 25 black belts, helping individuals of all ages gain confidence, discipline, respect, and strength. Our experienced coaches are passionate about helping you reach your fitness goals, whether through personal training or group HIIT workouts.

House of Payne Inc, located at 9160 Farm-To-Market Road 78 in Converse, Texas, is a U.S. Martial Arts Training Center that offers a diverse range of programs for children, teens, and adults. Founded by Grand Master Rhonda Payne, who has over 40 years of experience in martial arts, the institution provides training in Taekwondo, Judo, self-defense, and safety awareness. Taekwondo, a Korean martial art, focuses on striking and breaking techniques using the foot and fist. Judo, a Japanese martial art, involves throwing and grappling techniques for self-defense. The center also offers women's programs for those who prefer to train with other women, with an emphasis on self-defense and safety awareness.

Singleton's Martial Arts, located in San Antonio, Texas, is a premier institution founded in 1985 by Grandmaster Stan Singleton. Our mission is to pass down the knowledge of Taekwondo and create a positive influence on all who study with us. Our dojo boasts over 5000 square feet of training area and equipment, professional floor padding, and a large seating area for guests. We also offer additional fitness and weight-related training in our upstairs area. Grandmaster Stan Singleton, a 9th Dan Black Belt in Taekwondo and member of the Martial Arts Hall of Fame, leads our team of experienced instructors. Mr. Flores, a martial artist with black belts in Taekwondo and Dae Han Mu Sool, as well as a four-stripe purple belt in Brazilian Jiu Jitsu, brings over 20 years of experience in personal training and neuromuscular therapy.

Team K2 Karate is a health institution located at 18025 West Little York Road in Katy, Texas. Our mission is to preserve and promote traditional martial arts teachings through proper training and etiquette. We believe in focusing on personal development and self-improvement, including discipline, focus, and respect. Our programs not only offer technical training but also mental and character development. With the #1 Kids Martial Arts program in Katy, children as young as 5 can benefit from the physical and mental advantages of Karate. We also offer Brazilian Jiu-Jitsu classes for ages 14 and up. Our professional and dedicated instructors guide students of all ages in Katy, Cypress, and surrounding areas on their martial arts journey. Join our community today to improve confidence, discipline, and focus while learning self-defense techniques. Contact us to learn more about what makes Team K2 Karate the best choice in Katy.

The Pearland Shotokan Karate Academy is a premier sports institution located at 4102 Veterans Drive in Pearland, Texas, United States. We believe in providing top-notch service in a state-of-the-art facility to our students. Our mission is to offer the best training possible, with the goal of producing the next generation of Olympians. If you are ready to challenge yourself and commit to your training, our academy is the perfect place for you. Our dedicated team is excited to meet you and help you reach your full potential.

Condition 1 Combat Center is a health institution located at 606 Rayford Road, Spring, Texas, United States. It is a multi-discipline martial arts school that focuses on combat arts and self-defense tactics. Founded by Joe and Tia Morris, the center offers training in Krav Maga, Brazilian Jiu-Jitsu, kickboxing, and strength and conditioning. Joe Morris, a 2nd Degree Krav Maga Black Belt Instructor and Marine Veteran, leads a team of experienced instructors who provide top-notch training for students of all ages. The center's mission is to train individuals to be "Condition 1 ready" in real-world combat situations, with a focus on practical self-defense techniques. Testimonials from students praise the high-quality instruction and welcoming atmosphere of the center. If you are in the Houston area and looking for effective self-defense training, Condition 1 Combat Center is the place to be.

Inner Fire Martial Arts is a premier health institution located in Pearland, Texas. Our mission is to help individuals achieve physical and mental wellness through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or reduce stress, Inner Fire Martial Arts has a class for you. Join us at our state-of-the-art facility on Pearland Parkway and ignite your inner fire today.

Rising Sun Aikido is a traditional Aikido dojo located in the heart of South Austin, Texas. Our mission is to provide a healthier, richer, and more enjoyable life for those who train in Aikido. Through blending with the movement and energy of our partners, we learn to resolve conflicts in a creative, non-violent manner. Cooperation and respect between partners create a positive learning environment. Aikido is a fun and effective way to improve balance, coordination, awareness, strength, and physical conditioning. Our goal is to promote harmony and unity among all people, in line with the vision of Aikido founder O Sensei.

Capoeira Evolução is a health institution located at 4619 South Congress Avenue in Austin, Texas. We specialize in offering classes and workshops in the art of capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and mental focus through the practice of capoeira. Whether you are a beginner looking to try something new or an experienced practitioner looking to take your skills to the next level, Capoeira Evolução welcomes individuals of all ages and skill levels to join us in our mission to evolve and grow through this unique and dynamic art form.

Black Widow MMA is a premier gym located at 2007 Kramer Lane in Austin, Texas, United States. We offer top-notch MMA training in a safe and supportive environment. Our institution has no enrollment fees, cancellation fees, or penalties, making it accessible to all who are interested in martial arts. Our mission at Black Widow MMA is to help our students achieve their fitness and self-defense goals while having fun in the process. We focus on instilling discipline, respect, and confidence in all of our students.

United States Taekwondo is a premier martial arts institution located at 14735 Bratton Lane in Austin, Texas. Our Master Instructor, James Lockett, holds a Masters Degree in Education, making our program unique in the area. We offer high-energy classes that are perfect for helping kids develop both mentally and physically. Our school is known for running a quality program that has helped many students build confidence, improve manners, and get a great physical workout while reducing screen time. Whether you're a child or an adult, our classes are designed to help you reach your full potential.