TOP 30 Self defense classes for adults in Texas

The Budo Kai Dojo is a health-focused institution located at 324 West Ocean Boulevard in Los Fresnos, Texas, United States. This dojo offers a variety of martial arts classes and fitness programs designed to improve physical health and mental well-being. With experienced instructors and a supportive community atmosphere, students can learn self-defense techniques, improve flexibility and strength, and cultivate discipline and focus. Whether you are a beginner looking to try something new or an experienced martial artist seeking to enhance your skills, The Budo Kai Dojo provides a welcoming environment for all levels of experience. Join us today to start your journey to a healthier, stronger you.

Sun Bae Taekwondo Academy is a premier health institution located at 33478 Farm to Market Road 803 in Los Fresnos, Texas, United States. Our academy offers top-notch Taekwondo classes for all ages and skill levels, taught by experienced instructors. We focus on promoting physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Join us at Sun Bae Taekwondo Academy and start your journey towards a healthier and more balanced lifestyle today!

North Texas Karate Academy is a premier martial arts institution located in Bridgeport, Texas. Our academy offers a variety of karate classes for all ages and skill levels, taught by experienced and knowledgeable instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, North Texas Karate Academy has something for everyone. Our facility is equipped with top-of-the-line equipment and a supportive environment to help you reach your goals. Join us at 3107 Texas 101 and start your martial arts journey today!

The Karate Academy, located at 108 South Main Street in Springtown, Texas, is a premier institution dedicated to promoting physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in traditional karate techniques, self-defense, and physical fitness. Whether you are a beginner looking to improve your coordination and strength, or an experienced martial artist seeking to refine your skills, the Karate Academy offers a supportive and motivating environment for all levels of students. Join us and unleash your full potential at our health-focused institution in the heart of Springtown.

Welcome to Poland's Mixed Martial Arts, located in Granbury, Texas! Our gym is dedicated to helping children become more confident, focused, and well-rounded individuals. Contrary to popular belief, we focus on more than just kicking and punching. Children as young as 3 and 4 years old work on improving their coordination through activities like blocking, hopping, running, and rolling. As they grow older, children ages 5 and 6 focus on memory, teamwork, and other important skills.

Alpha Karate is a premier martial arts institution located in Brownsville, Texas. Our gym offers top-notch karate classes for individuals of all ages and skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, our experienced instructors are here to help you reach your goals. Our facility is equipped with state-of-the-art equipment and provides a safe and welcoming environment for students to train and improve their physical and mental well-being. Join us at 6672 South Padre Island Highway and start your karate journey with Alpha Karate today.

BKC Jiu Jitsu is a premier health institution located in Port Isabel, Texas, United States. Our facility at 114 East Queen Isabella Boulevard offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their overall health. Join us at BKC Jiu Jitsu and start your journey to a healthier, stronger you.

Aledo Martial Arts is a premier martial arts school located in Aledo, Texas. We offer classes for both kids and adults, promoting physical fitness, self-defense skills, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Contact Kyle Brandt at 817-291-0675 or kyle@aledomartialarts.com to learn more about our programs and schedule a trial class. Join us at 108 Jearl Street and start your martial arts journey today!

Travis Lutter Brazilian Jiu-Jitsu, located at 6913 Camp Bowie Boulevard in Fort Worth, Texas, is not just a gym or school - it's a community dedicated to health and wellness. What sets us apart from other schools is our focus on creating a positive and supportive environment for our students. At Travis Lutter Brazilian Jiu-Jitsu, we believe that the people and the atmosphere are what make our institution truly special. Our founder, Travis Lutter, has a unique martial arts journey that has shaped the way we approach training and learning.

Silverback Brazilian Jiu Jitsu is a renowned institution located in Fort Worth, Texas. Our school is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu. Our experienced instructors are committed to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our welcoming and supportive community is the perfect place to achieve your goals. Come visit us at 5811 Westcreek Drive and discover the benefits of training at Silverback Brazilian Jiu Jitsu.

Busho Kai Martial Arts & Fitness is a premier institution located in Mansfield, Texas, United States. Offering a wide range of martial arts and fitness classes, Busho Kai is dedicated to promoting physical health, mental well-being, and self-defense skills. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply unwind after a long day, Busho Kai has something for everyone. With experienced instructors and state-of-the-art facilities, Busho Kai is the perfect place to achieve your health and fitness goals. Visit us at 1501 Farm to Market Road 157 and start your journey to a healthier, stronger you today.

Gracie Barra Jiu Jitsu Mansfield is a premier martial arts institution located at 780 West Debbie Lane in Mansfield, Texas. Our school specializes in the art of Brazilian Jiu Jitsu, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Gracie Barra Jiu Jitsu Mansfield and start your journey towards a healthier and more confident you.

Farfan's Taekwondo is a premier institution located in Arlington, Texas, offering high-quality Taekwondo training for students of all ages and skill levels. Our instructors are Kukkiwon World Certified and ITF Black Belts with over 30 years of experience, providing top-notch instruction in both traditional and sport-style Taekwondo. Our program focuses on the development of each student through blocks, stances, strikes, forms, sparring, and the 5 tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit. We offer a traditional Taekwondo program as well as a Sport Taekwondo program with a focus on competition at various levels. Our facilities are equipped with top technology for training, including KPNP and ICross scoring systems for Olympic Sport training. We are committed to creating a positive and supportive environment for personal growth and development, and we give back to the community through local events and fundraisers.

Welcome to Best Auto Driving School, located at 205 Westwood Drive in Euless, Texas. With 18 years of experience in providing top-notch driving education, we are proud to be a leading force in shaping responsible and skilled drivers. Our founder, Mr. Mizan, goes beyond teaching the mechanics of driving to instill a sense of responsibility, confidence, and road safety in each student. Our specialized adult driving programs are designed to cater to the unique needs of adult learners, offering a supportive and effective learning environment. Our Driving Practice programs provide both fundamental knowledge and real-world experience to help you drive confidently in any situation.

Denton Taekwondo Academy is a premier martial arts institution located in Denton, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Denton Taekwondo Academy is the place for you. Join us at 5800 North Interstate 35 and start your journey to a healthier and more empowered you.

The Professional Karate Institute Mixed Martial Arts is a premier gym located at 408 Old US Highway 90 East in Castroville, Texas. Our institution offers a wide range of martial arts classes, including karate, kickboxing, and jiu-jitsu, for students of all skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts tournaments, our gym has something for everyone. Join us at the Professional Karate Institute Mixed Martial Arts and unleash your full potential.

Momentum Martial Arts is a premier health and wellness institution located at 14100 Nacogdoches Road in San Antonio, Texas, United States. Our school offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students build strength, improve flexibility, and develop self-defense skills in a supportive and positive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while trying something new, Momentum Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you!

The American Blackbelt Institute is a prestigious health institution located at 1101 C Street in Floresville, Texas. As a leading provider of martial arts and self-defense training, the institute offers a variety of classes and programs designed to improve physical fitness, mental discipline, and overall well-being. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness goals and learn valuable self-defense techniques. Join the American Blackbelt Institute today and start your journey towards a healthier, more confident you.

Rock Solid Martial Arts Academy is a premier health and school institution located at 906 Avenue A in Katy, Texas, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors provide personalized instruction to help students reach their full potential. Whether you are looking to improve your self-defense skills, get in shape, or simply learn a new hobby, Rock Solid Martial Arts Academy is the perfect place for you. Join us today and start your journey towards becoming a stronger, more confident individual.

Honor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.

Kuk Sool Won of Katy is a premier health and martial arts school located in Katy, Texas. Our institution offers a comprehensive curriculum that focuses on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, learn self-defense techniques, or cultivate mental focus, Kuk Sool Won of Katy is the perfect place for you. Visit us at 4414 Cobalt Cross Street in Katy to start your martial arts journey today!

Gracie Barra Richmond, TX is a renowned health and school institution located at 7910 West Grand Parkway South in Richmond, Texas, United States. As a part of the prestigious Gracie Barra network, this facility offers top-notch martial arts training in Brazilian Jiu-Jitsu, self-defense, and fitness. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the world-class programs and state-of-the-art facilities at Gracie Barra Richmond, TX. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining valuable skills, this institution is the perfect place for you. Join the Gracie Barra Richmond, TX community today and start your journey towards a healthier and more confident you.

Grappling Zone Fort Bend is a top choice for martial arts training in Pearland, Texas. Located at 3941 FM 521 Road in Fresno, our gym offers classes for all ages, starting as young as 3 years old. Our Little Grapplers program introduces kids to the benefits of martial arts while instilling core values and leadership skills. We also offer Youth Grapplers training, high-quality Jiu-Jitsu classes, After School Martial Arts programs, Summer Camps, and Competition Jiu Jitsu training. Our kickboxing program provides a dynamic workout for all fitness levels. Testimonials from our members highlight the positive impact Grappling Zone has had on their lives. Our dedicated instructors and state-of-the-art facilities create a supportive community focused on helping you reach your goals. Sign up today to experience the benefits of Brazilian Jiu-Jitsu and join the Grappling Zone family.

One of a Kind Driving School, located at 8621 Mesa Drive in Houston, Texas, is a premier institution dedicated to providing exceptional driver education to students of all ages and experience levels. Our experienced instructors are committed to creating a safe and supportive learning environment, helping students develop the skills and confidence needed to become responsible and skilled drivers. With a focus on personalized instruction and hands-on training, One of a Kind Driving School is the perfect place to start your journey towards becoming a competent and confident driver. Contact us today to schedule your first lesson and experience the difference of our one-of-a-kind approach to driver education.

Spirit Warriors is a unique institution located at 5011 Beckett Road in Austin, Texas, dedicated to promoting overall health and well-being through a combination of physical and spiritual practices. As a school, Spirit Warriors offers a variety of classes and workshops focused on mindfulness, meditation, yoga, and holistic healing techniques. Whether you are looking to improve your physical fitness, reduce stress, or enhance your spiritual growth, Spirit Warriors provides a supportive and nurturing environment for individuals of all ages and backgrounds. Join us on a journey towards self-discovery and empowerment at Spirit Warriors.

Warriors Martial Arts Academy is a premier health and school institution located at 3003 Blue Ridge Drive in Cedar Park, Texas, United States. Our academy offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn martial arts for self-improvement, competition, or just for fun, Warriors Martial Arts Academy has a program for you. Join us today and unleash your inner warrior!

South Austin ATA Martial Arts Academy is a premier institution located at 1414 West Ben White Boulevard in Austin, Texas. As a gym, health center, and school all rolled into one, we offer top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a safe and supportive environment. Join us today and unleash your full potential at South Austin ATA Martial Arts Academy.

White Rock Kenshinkan Karate Dojo is a traditional martial arts school located in Austin, Texas. Our dojo offers classes in the art of Karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, White Rock Kenshinkan Karate Dojo is the perfect place for you. Join us at 9313 Anderson Mill Road and start your martial arts journey today!

Gracie Humaitá Austin is a premier gym and health institution located in Austin, Texas. Specializing in the art of Jiu-Jitsu, this institution offers classes for all levels of experience and fitness. Whether you are looking to gain confidence, improve your self-esteem, or relieve stress, Gracie Humaitá Austin has a program for you. Led by experienced instructors, Gracie Humaitá Austin provides a safe and friendly environment for students to learn and grow. With a focus on technique and proper movement, students can expect to see improvements in their physical capabilities and self-confidence.

America's Best Karate & Kickboxing is a premier health and fitness institution located in Austin, Texas. Offering top-notch training in both karate and kickboxing, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Conveniently situated at 13900 North Interstate Highway 35, our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at America's Best Karate & Kickboxing and unleash your full potential today!