Physical fitness and wellness in Spring, Texas

Gracie Barra Spring Branch is a renowned institution located at 19750 Texas 46, Spring Branch, Texas, United States. Specializing in martial arts and Brazilian Jiu-Jitsu for all skill levels, Gracie Barra offers a holistic approach to physical and mental wellness through challenging training programs customized for maximum benefit. With access to over 700 Gracie Barra Schools worldwide, professional-quality gear, and online resources, students can excel in their training. The institution also provides a Proshop with everything needed for success inside and outside the school, including uniforms, training gear, and accessories. With a focus on brotherhood, integrity, and development, Gracie Barra aims to keep the legacy of Jiu-Jitsu alive by training the next generation of champions. Certified instructors, trained in the methods of founder Master Carlos Gracie Jr., ensure an exceptional training experience for all students. Join the Gracie Barra Family and experience the beauty of Jiu-Jitsu while achieving your personal best.

Elite Mixed Martial Arts - Memorial/Spring Valley is a top-notch institution located at 1010 Bade Street, Houston, Texas. Offering a wide range of health and fitness programs, this institution specializes in Mixed Martial Arts (MMA) training, Brazilian Jiu Jitsu, kickboxing, boxing, self-defense, and more. The classes are designed to help individuals learn basic and advanced techniques while improving their physical fitness, mental awareness, and self-confidence. At Elite MMA, you can experience the thrill of learning MMA movements, conditioning your body, and burning calories in a supportive and motivating environment. The instructors emphasize the importance of teamwork, community, and personal growth, both inside and outside the school. Whether you are a beginner or a seasoned athlete, Elite MMA offers classes suitable for all skill levels.

Spring Cypress Martial Arts is a premier health institution located in Spring, Texas. We offer expert martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, Spring Cypress Martial Arts has a program for you. Join us at our convenient location on Louetta Road and start your martial arts journey today!

Spring Martial Arts is a premier health institution located at 2021 Rayford Road in Spring, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Join us at Spring Martial Arts to improve your physical and mental well-being while mastering the art of self-defense.

Spring Personal Training #2 is a premier health institution located at 23221 Aldine Westfield Road in Spring, Texas, United States. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized workouts and nutrition plans. Whether you are looking to lose weight, build muscle, or improve your overall health, our team is here to support and motivate you every step of the way. Join us at Spring Personal Training #2 and start your journey to a healthier, happier you.

Odyssey Martial Arts Spring is a gym located at 3332 Spring Stuebner Road in Spring, Texas, United States. This institution offers structured Martial Arts and Fitness classes in a fun and friendly environment. Whether you are a beginner or an experienced practitioner, you will build confidence and learn quality self-defense techniques in real-world environments. The Art of Eight Limbs is presented comprehensively for all experience levels. The founder, Professor Jeremiah, has received glowing reviews from parents and students alike for his ability to teach and inspire. Whether you are 5 or 46 years old, he can break down skills in a way that is easy to understand. The program at Odyssey Martial Arts Spring not only focuses on martial arts progression but also creates a sense of community and family among its members.

Barton Springs Pilates is a premier fitness facility located in Austin, Texas. Our gym offers a range of Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or looking to take your practice to the next level, Barton Springs Pilates is the perfect place to sculpt your body and invigorate your mind. Visit us at 1812 Airole Way to experience the transformative power of Pilates.

Studio P Pilates and Fitness is a gym located at 303 Martin Luther King Drive in Bastrop, Texas, United States. Our motto is "Change happens through movement and movement heals." We believe that staying active at every stage of life is essential for promoting physical health and overall wellness. Our classes are designed to support individuals of all ages, fitness levels, and with various injuries. Pilates is a form of exercise that combines resistance training, balance training, and the use of equipment to challenge both the body and mind. Our reformer classes offer a full body workout using spring loaded resistance exercises that you control. Through a sequence of exercises, participants can develop strength, flexibility, posture, balance, and stamina.

Twisted Fit is a gym and health institution located at 1609 Spring Cypress Road in Spring, Texas, United States. We specialize in pole fitness classes and encourage our students to wear tank tops and shorts to ensure a good grip on the pole. It is important to refrain from using lotion or body oil before class, as well as removing any jewelry to prevent injuries. Our classes include Intro to Pole for beginners, Pole Fundamentals for level 1 students, and Advanced Fundamentals for level 2 students. We also offer classes such as Invert Techniques, Mixed Level Pole, Sensual Pole Choreography, Stiletto Pole Choreography, and Twerk. Heels and knee pads are recommended for certain classes, and we have a Twisted Fit Shop for any forgotten items. Class space is limited, so be sure to reserve your spot online. Come with a radiant smile and rockin' attitude to enjoy a fun and challenging workout at Twisted Fit!

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The Twisted Monkey is a lively bar, food, and restaurant located at 22559 Aldine Westfield Road in Spring, Texas. This unique establishment offers a fun and eclectic atmosphere, perfect for enjoying delicious food, refreshing drinks, and good company. Whether you're looking to unwind after a long day or celebrate a special occasion, The Twisted Monkey is the perfect spot to relax and have a great time. Come experience the vibrant energy and mouthwatering menu at The Twisted Monkey today!

The Holcomb Family YMCA is a premier gym and health institution located at 5201 Imperial Promenade Drive in Spring, Texas, United States. With state-of-the-art facilities and a wide range of fitness programs and classes, the YMCA is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. From cardio and strength training equipment to group exercise classes and personal training services, the Holcomb Family YMCA provides a supportive and motivating environment for members to improve their physical fitness and overall well-being. Join today and start your journey to a healthier lifestyle at the Holcomb Family YMCA.

Welcome to The Arise Gym, located at 19701 Alfalfa Drive in Lago Vista, Texas, United States. Our gym is dedicated to promoting health and wellness through a variety of training programs tailored to your individual needs. At The Arise Gym, we offer a range of programs designed to help you improve your strength, coordination, and confidence. Our cheerleading classes focus on fostering teamwork, leadership, and athleticism, while our gymnastics classes help you build strength, flexibility, and coordination. We also offer Ninja Warrior training to help you build mental resilience and agility.

The YMCA in Midland, Texas, located at 800 North Big Spring Street, is a gym and health institution that offers a variety of programs to help individuals improve their overall well-being. From increasing energy and decreasing stress to preventing illness and maintaining a healthy weight, the YMCA focuses on promoting a balanced lifestyle for its members. Additionally, the institution emphasizes the importance of quality time with family and friends, making it a welcoming community for all. By integrating spirit, mind, and body, the YMCA offers a holistic approach to wellness that goes beyond just physical fitness. With easy online registration for programs, the YMCA strives to make it convenient for individuals to prioritize their health and well-being. The institution's mission is to implement Christian principles through programs that support a healthy spirit, mind, and body for everyone.

Melanie Gordon-Sheets is a health institution located at 1901 U.S. 87 in Big Spring, Texas, United States. The institution offers a variety of health services and treatments to meet the needs of the community. With a team of dedicated healthcare professionals, Melanie Gordon-Sheets strives to provide high-quality care and support to all patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, this institution is committed to promoting the health and well-being of individuals in the area. Visit Melanie Gordon-Sheets for compassionate and comprehensive healthcare services.

Lynch Jan L is a healthcare institution located at 300 West Veterans Boulevard in Big Spring, Texas. This facility offers a wide range of health services to patients in the area. With a team of dedicated healthcare professionals, Lynch Jan L is committed to providing high-quality care and personalized treatment plans to meet the needs of each individual. Whether you are in need of routine check-ups, specialized medical treatments, or emergency care, Lynch Jan L is here to serve the community with compassion and expertise.

Healthy Woman is a leading health institution located at 1601 West 11th Place in Big Spring, Texas, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care for women of all ages. From routine check-ups to specialized treatments, we prioritize the well-being and health of every woman who walks through our doors. With a focus on preventive care and education, we strive to empower women to make informed decisions about their health. Visit Healthy Woman today and take the first step towards a healthier and happier life.

Srinivasa Reddy Donthi Reddy is a reputable doctor located at 1901 U.S. 87 in Big Spring, Texas, United States. With a focus on health and wellness, this institution offers top-quality medical services to patients in the area. Dr. Reddy is known for his expertise and compassionate care, making him a trusted healthcare provider in the community. Whether you are in need of a routine check-up or specialized treatment, Srinivasa Reddy Donthi Reddy is dedicated to helping you achieve and maintain optimal health.

Texas MedClinic Urgent Care, located at 1111 Southeast Military Drive in San Antonio, Texas, is a trusted health institution offering prompt medical attention without the need for an appointment. Our dedicated team of urgent care professionals is committed to providing quality care whenever you need it. Conveniently located near San Antonio Missions National Park and Southpark Mall, our clinic is easily accessible for residents of Harlandale, Brooks City Base, Hot Wells, and Mission San Jose neighborhoods. Our diverse team of highly trained medical professionals and urgent care doctors are equipped to treat minor emergencies such as cuts, broken bones, allergies, stomach aches, headaches, rashes, fever, and sore throats. Patients can walk in for immediate care, or choose to check in online for added convenience.

Texas MedClinic Urgent Care, located at 8341 Agora Parkway in Selma, Texas, offers prompt medical attention without the need for an appointment. Our dedicated team of healthcare professionals is ready to provide quality care whenever you need it. Conveniently nestled within The Forum at Olympia Parkway on the Northeast side of San Antonio, our clinic serves multiple neighborhoods within Selma and surrounding areas. Most patients will be charged an After-Hours fee between 11 p.m. and 8 a.m., but some insurance plans may cover this cost. Patients being treated for work-related injuries will not be charged this fee. Don't waste time and money at a freestanding or hospital emergency room - visit Texas MedClinic for convenient urgent care day and night.

Walgreens Healthcare Clinic, located at 11970 Spring Cypress Road in Tomball, Texas, is a trusted healthcare institution offering a wide range of medical services. From routine check-ups to treatment for minor illnesses and injuries, our team of experienced doctors and healthcare professionals are dedicated to providing high-quality care to our patients. Conveniently located within a Walgreens pharmacy, our clinic offers a convenient and accessible option for those seeking medical assistance. Whether you need a flu shot, a physical exam, or treatment for a common cold, Walgreens Healthcare Clinic is here to help you stay healthy and well.

Love Baker Michelle is a health institution located at 17207 Kuykendahl Road in Spring, Texas. Specializing in a holistic approach to health and wellness, Love Baker Michelle offers a range of services including nutrition counseling, fitness programs, and stress management techniques. With a team of experienced professionals dedicated to helping individuals achieve their health goals, Love Baker Michelle is committed to promoting overall well-being and vitality. Whether you are looking to improve your physical fitness, mental health, or nutritional habits, Love Baker Michelle provides personalized care and support to help you live your best life.

Regimen Pro is a cutting-edge health institution located at 9337 Spring Cypress Road in Spring, Texas. We are dedicated to providing top-quality healthcare services to our patients, with a focus on promoting overall wellness and preventative care. Our team of skilled healthcare professionals is committed to helping our patients achieve their health goals through personalized treatment plans and holistic approaches. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain your overall health, Regimen Pro is here to support you on your journey to a healthier lifestyle. Visit us today and experience the difference that personalized care can make in your health and well-being.

Spirit Walk LLC is a premier gym and health institution located in Spring, Texas. Our facility at 1776 Woodstead Ct offers top-of-the-line fitness equipment, expert trainers, and a welcoming environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Spirit Walk LLC has the tools and resources to help you achieve your goals. Join us today and start your journey to a healthier, happier you.

Fortis Therapy Center, located at 120 Frog Pond Lane in Dripping Springs, Texas, is a health institution dedicated to helping individuals of all ages achieve optimal movement and performance in their daily activities. With a generous donation of $30,000, we are currently running a community fundraising campaign to match this donation. Our goal is to empower our clients in overcoming injuries, restoring functionality, and enhancing their overall physical health and well-being. Specializing in pediatric physical therapy, adult orthopedic physical therapy, gait training for special populations, and seamless integration back into fitness solutions, Fortis Therapy Center offers tailored therapy programs for each patient's specific needs. Our licensed physical therapists work closely with clients to develop personalized treatment plans that meet their individual goals.

Hoffman L Sue is a reputable health institution located at 4601 Spicewood Springs Road in Austin, Texas, United States. With a focus on providing high-quality healthcare services, Hoffman L Sue offers a wide range of medical treatments and services to patients in the Austin area. The institution is known for its experienced healthcare professionals, state-of-the-art facilities, and commitment to patient care. Whether you are in need of routine medical care or specialized treatment, Hoffman L Sue is dedicated to helping you achieve optimal health and well-being.

Signature Bodies of Success by Ki is a premier health institution located at 18 Highclere Park Drive in Spring, Texas. Specializing in helping individuals achieve their health and wellness goals, Signature Bodies of Success offers personalized programs and services to help clients transform their bodies and achieve success. With a team of experienced professionals and state-of-the-art facilities, this institution is dedicated to helping clients reach their full potential and lead healthier, happier lives. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Signature Bodies of Success by Ki is committed to helping you reach your goals and become the best version of yourself.

Mohammad Sidiquee, MD, CAQSM is a healthcare institution located at 19711 Stuebner Airline Road in Spring, Texas, United States. Dr. Sidiquee specializes in sports medicine and is dedicated to providing top-quality care to his patients. With a focus on prevention, diagnosis, and treatment of sports-related injuries, Dr. Sidiquee offers a comprehensive approach to helping patients achieve optimal health and wellness. Whether you are a professional athlete or simply looking to stay active, Dr. Sidiquee and his team are committed to helping you reach your health and fitness goals.

EnlightenUp is a health institution located in Austin, Texas, United States. We are dedicated to helping individuals achieve optimal health and wellness through a holistic approach. Our team of experienced professionals offers a range of services including nutrition counseling, fitness training, stress management, and mindfulness practices. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, EnlightenUp is here to support you on your journey to a healthier and happier you. Visit us today and let us help you shine a light on your path to wellness.

Carol Witt is a reputable health institution located at 560 Rayford Road in Spring, Texas, United States. This institution offers a wide range of health services including pharmacy and a store for all your healthcare needs. With a team of experienced professionals, Carol Witt is dedicated to providing top-notch care and products to help you achieve optimal health and wellness. Visit us today and experience the quality service and personalized care that sets us apart from the rest.