TOP 30 Best One on one fitness sessions in Texas

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

The British Swim School at 24 Hour Fitness in Southlake, Texas offers top-notch swimming lessons in a convenient and state-of-the-art facility. Our experienced instructors provide expert guidance to help students of all ages and abilities improve their swimming skills and water safety knowledge. Whether you're a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our school has a program tailored to meet your needs. Join us at 301 North Nolen Drive and dive into a fun and rewarding swimming experience with the British Swim School at 24 Hour Fitness in Southlake.

Custom Fitness of Amarillo Personal Training Studio is a premier gym and health institution located at 3333 Coulter Street South in Amarillo, Texas, United States. Our dedicated team of trainers are here to keep your workouts on-track and focused, providing consistent support to answer any questions or problems you may have. We understand that everyone's fitness journey is unique, which is why we offer personalized programming designed to meet the needs of your body and lifestyle. Whether your goal is to gain strength, improve balance, or burn off fat, our private and semi-private personal training sessions are tailored to your specific goals. We also offer small group personal training sessions for those who enjoy working out in a group setting.

Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.

9Round Kickboxing Fitness in Georgetown, Texas, located at 950 West University Avenue, is a gym dedicated to making members stronger both physically and mentally in just 30 minutes. Our carefully-crafted levels of member experience ensure a quality workout every time. For first-time visitors and local residents, we offer introductory workouts with no obligations. You can also book an Introductory Personal Training Session for a fully-customized workout with dedicated attention from one of our Champion Trainers.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

ONE Academy | SATX is a gym and health institution located at 13924 Nacogdoches Road in San Antonio, Texas. Our focus is on martial arts classes for all ages and skill levels, aiming to push the limits of what martial arts can achieve within our community. Our welcoming environment is designed to create a lasting impact and be a source of good news in San Antonio. Join our dynamic community and experience our empowering, engaging, and innovative classes today. From Peek-a-Boo Boxing to muay thai, we offer a variety of martial arts disciplines to help you build confidence and strength. Additionally, we offer fitness classes to help you get fit and have fun. Come discover a supportive community through martial arts at ONE Academy in San Antonio, Texas.

Shapes Fitness for Women is a premier gym and health institution located at 5801 Long Prairie Road in Flower Mound, Texas. We offer a wide range of group fitness classes including Boot Camp, Cardio Kickboxing, Power Yoga, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals with private one-on-one sessions and personalized accountability. Say goodbye to wasted time and hello to maximum results with Shapes Fitness for Women. Contact us at 469-630-6200 or hello@shapesfitnessflowermound.com to get started on your fitness journey today.

9Round 30 Minute Kickboxing Fitness in El Paso, Texas is the perfect place to get your heart pumping and your body moving in a fun and energetic environment. Our team of experienced Kickboxing Instructors will guide you through a high-intensity workout that will leave you feeling strong and empowered. Whether you're a seasoned athlete or just starting out on your fitness journey, 9Round is the place for you. Conveniently located at 1513 North Zaragoza Road, our gym is easily accessible for first-time visitors and local residents looking to try something new. With no obligations, you can experience an introductory session with one of our instructors to see if 9Round is the right fit for you.

9Round Kickboxing Fitness is a gym located at 5514 Lone Star Parkway in San Antonio, Texas, United States. Our mission is to make our members stronger, both physically and mentally, in just 30 minutes. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where you'll be guided by Champion Trainers through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary.

Aspire Pilates and Fitness is a gym and health institution located at 904b Farm to Market 359, Richmond, Texas, United States. Our studio is housed in a cute cottage that inspires and uplifts, offering top quality Pilates training in group classes and one-on-one sessions. We use Balanced Body Reformers, TRX suspension system, weights, Springboard, and Individual Ballet Barres to enhance flow, efficiency, and safety in our classes, while seamlessly incorporating fusion modalities like Yoga, Barre, and fitness. Our focus is on helping you achieve your goals beyond just appearance, emphasizing strength, flexibility, core strength, and overall well-being. Our approach to training during weight loss is carefully designed to help you retain lean body mass and keep your metabolic rate up. With a strong emphasis on resistance training and moderate intensity workouts, we guide you through a comprehensive program to achieve a healthier, leaner version of yourself.

Fit Armadillo is a gym and health institution located at 1255 North Post Oak Road, Houston, Texas, United States. At Fit Armadillo, there are no contracts - you can tone up on your own terms! With a variety of certified fitness professionals available, you have the freedom to book a session with just 30 minutes notice. Fitness at your place and your pace® is our motto. You can select the session type you want, whether it's a on demand session or a regular session two days from now, to save money. The first session is just $59 with no membership fees or application fees. You can securely pay for your private fitness session and get moving with your trainer via 2-way video chat.

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!

Coach Mo's Elite Fitness is a premier gym located at 7119 Chimney Corners in Austin, Texas. Our institution offers a variety of fitness programs for individuals of all ages and fitness levels. One of our featured programs is the strength and conditioning camp, open to incoming 7th and 8th graders, incoming freshmen, and upperclassmen. This camp, instructed by Coach Mo's Athletics team, focuses on improving performance in various sports such as soccer, football, volleyball, tennis, baseball, golf, lacrosse, and more. The camp runs Monday through Thursday at Anderson High School field, with different sessions available throughout the summer. For elementary school athletes looking to enhance their coordination, strength, speed, stamina, and teamwork skills, our camp is the perfect fit. Space is limited to 15 kids per session, so be sure to sign up early. Additionally, we offer a siblings discount for families with multiple children enrolled in the program.

A's Boxing And Fitness is a premier gym and health institution located at 8504 South Loop East in Houston, Texas. Our facility offers top-of-the-line boxing equipment, fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to support and guide you every step of the way. Join us at A's Boxing And Fitness and experience a fun and challenging workout in a welcoming and motivating environment.

DJ Basketball Academy is a premier institution located at 1816 West Mozelle Street in Pharr, Texas, United States. Our academy is dedicated to providing top-notch basketball training and fitness programs for players of all ages and skill levels. With state-of-the-art facilities and experienced coaches, we strive to help our students reach their full potential on and off the court. Join us at DJ Basketball Academy and take your game to the next level!

CrossFit OYL is a gym and health institution located in Haslet, Texas, United States. We are a community-focused fitness center where like-minded individuals come together to motivate and support each other. Our certified Strength and Conditioning coaches provide guidance on proper form to prevent injury and boost confidence. We focus on building new habits around fitness, nutrition, and recovery to help you reach your goals in a fun and supportive environment. Our small group training sessions allow for personalized attention and tailored workouts to help you achieve your fitness goals. We also offer Bloom Women’s Fitness programs for post-pregnancy recovery and pelvic floor strengthening. Whether you are just starting your fitness journey or looking to take your training to the next level, we have programs to suit your needs.

Happy Bunnies Child Care School is a top-rated early learning center located at 7212 Oak Meadow Drive in Austin, Texas. With 5 stars on Yelp, Google, and Facebook, we provide a safe, loving, and educational environment for children from babies to pre-K. Our dedicated team, led by owner Magdalena MacLeod, is committed to providing high-quality care and instruction to help children excel in school and beyond. We follow the British curriculum, offering a unique preschool education experience that sets us apart from other child care centers in Texas. Our facilities include multiple rooms with unique atmospheres, a large outdoor playground, and even a plot for children to plant their own flowers and vegetables. We offer full-time care from Monday to Friday, with flexible options for 2, 3, or 5 days per week. Our rates are transparent and competitive, and we offer a free starter session to help you determine if Happy Bunnies is the right fit for your child. We are Texas School Ready and Texas Rising Star Certified, ensuring that your child receives the best early education possible. Visit us for a virtual tour or book a meeting with Magdalena to see why Happy Bunnies Child Care School is the perfect choice for your little one.

BlissNutri Wellness is a holistic weight loss, wellness, and diabetes center located at 660 South Bagdad Road in Leander, Texas. Our institution specializes in helping individuals lose weight and reverse diabetes naturally. With the increasing demand for TELE-health services, we offer Nutrition Care nationwide. Our main physical office is in the Austin, Cedar Park area, with additional locations in the DFW area including Frisco, Irving, and Dallas. We utilize state-of-the-art HIPPA compliant technology for all of our Tele-health appointments, which can be conducted over the phone or video from the comfort of your own home or work desk. We also offer house calls or home visits across the DFW and Austin areas.

LearningRx - San Antonio North West is a unique institution located at 6222 De Zavala Road in San Antonio, Texas. We offer a one-of-a-kind program that combines reading instruction with brain training, making us stand out from other educational programs. Our brain training sessions are designed to give your brain a workout, helping both kids and adults learn more easily, think more quickly, and unlock hidden potential. At LearningRx, students can improve attention spans and train related skills such as multitasking and short-term memory. Our one-on-one brain training programs are perfect for students who may struggle with ADHD or other cognitive challenges. We create a supportive and fun environment to help students get energized about learning again.

Zen Martial Arts, located at 6456 Doniphan Drive in El Paso, Texas, is a vibrant gym and health institution where individuals of all ages and backgrounds come together to discover the physical and mental benefits of practicing Martial Arts. Our diverse community prides itself on supporting one another while sharpening skills and finding joy and strength in themselves and those around them. Whether you are a beginner or experienced practitioner, Zen Martial Arts welcomes you to join our programs and memberships. Our highly experienced instructors provide hands-on instruction in MMA and Jiu-Jitsu, creating a safe and welcoming environment for all. With a focus on community and mindfulness, our studio offers a variety of classes to improve mental and physical health, including jiu-jitsu, judo, and wrestling. Our goal is to help individuals combat mental illnesses, improve muscle stimulation, balance, and flexibility, all while having fun in a safe and friendly setting.

CrossFit Lobo - De Zavala is a community-oriented gym located at 12710 Mayhill Drive in San Antonio, Texas. Our institution is dedicated to helping individuals achieve their health and fitness goals through personalized workouts and nutrition plans. Our members rave about the supportive and welcoming atmosphere at CrossFit Lobo, where our staff takes the time to understand each individual's needs and goals. If you're interested in joining our community, we offer free consultations to help you determine if CrossFit Lobo is the right fit for you. During your consultation, one of our staff members will schedule a guided 1-on-1 trial session to introduce you to our gym and community. Our coaches are committed to helping you every step of the way as you work towards becoming stronger, fitter, and more confident. Click the button below to schedule your free consultation and start your fitness journey with CrossFit Lobo - De Zavala.

The School of Personal Training, located at 11471 East Loop 1604 North in Universal City, Texas, offers Personal Trainer Certification Courses in San Antonio & Universal City, Texas. This institution provides fitness education through visual and hands-on learning, and is an official academic partner with the National Academy of Sports Medicine. No transcripts or degree are required to enroll, only a high school diploma is needed to take the national exam. Students at the School of Personal Training range in age from 17 to 65, with the option to start classes at 17 and take the national exam at 18. Many students choose to study from home first, but realize the importance of gaining actual training experience to pair with the NASM material. Graduates of the School of Personal Training receive a nationally recognized certification, allowing them to work for themselves or for a local fitness company. The demand for certified Personal Training Professionals is high, and gyms specifically request students from this institution due to the hands-on training they receive. With over 10 years of experience in certifying personal trainers and job placement, the School of Personal Training is a trusted institution for those looking to enter the fitness industry.

Legends Boxing - Cypress is a top-notch gym located at 15103 Mason Road in Cypress, Texas. With a focus on boxing fitness, this institution offers a variety of services to help members improve their endurance, strength, and overall health. The gym is led by experienced trainers who provide personalized attention to ensure each member gets the most out of their workouts. Head Coach Drew, a former U.S. Air Force member, is dedicated to helping members achieve their fitness goals. Member Coach Jonathan, one of the first members of the Cypress gym, embodies the core values of the institution and is committed to helping new members feel welcome and supported.

Houston Colosseum Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our explosive and intense boxing and plyometric fitness workouts are combined with boxing techniques and combinations on the bag. Our high intensity interval group training sessions feature plyometric, strength, and conditioning workouts that will definitely make you Hiit the Ground! At Houston Colosseum Academy, we offer split workouts with coordinated boxing combinations on the bags mixed with high intensity strength and conditioning workouts. You will experience a high intensity workout with multiple core boxing combinations on the bags, giving you the real feel of a 12 rounds Championship Fight! Our institution provides one of the most realistic boxing experiences with opponents as close as during a sparring session, focusing on speed, power, rhythm, timing, and accuracy.

Haven Jiu-Jitsu Academy is a health institution located at 17903 Shaw Road, Cypress, Texas, United States. This summer, Haven is hosting two programs from June 19th through June 23rd and July 17th through July 21st from 9AM - 12PM. The summer camp offers a fun way to stay active and beat the Houston heat, with BJJ fundamentals training, application, and lots of play for kids. At Haven Jiu-Jitsu Academy, we specialize in teaching Brazilian Jiu-jitsu as our primary martial art, along with judo, wrestling, kickboxing, and strength and conditioning. Our studio is a safe and welcoming place for the community to learn and practice martial arts. We are proud affiliates of Ground Dwellers Jiu-Jitsu Academy.

Grind House Mixed Martial Arts is a one-of-a-kind Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your goals. Our classes cater to all skill levels, from those just starting out to seasoned veterans preparing for competitions. Our facility offers a supportive and fun environment for training, where you can join a community of individuals from all walks of life who share a passion for martial arts. With classes in Brazilian Jiu Jitsu, MMA, striking, wrestling, and more, there is something for everyone at Grind House.

Nomad Boxing Gym, located at 12664 Goar Road in Houston, Texas, is a gym focused on building character and improving health. While not the most decorated gym, Nomad Boxing Gym offers boxing classes as well as general fitness classes for both adults and kids. Whether you are looking to perfect your boxing form or simply get in shape, Nomad Boxing Gym welcomes everyone. Their programs include one-on-one sessions, classes for kids ages 12 and up, an amateur program, and a weight loss program. Join Nomad Boxing Gym to improve your fitness and build character in a welcoming environment.

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!