Shapes Fitness for Women
5801 Long Prairie Road, Flower Mound, TX 75028
Hours open
Monday:
5:00 AM - 7:00 PM
Tuesday:
5:00 AM - 7:30 PM
Wednesday:
5:00 AM - 7:00 PM
Thursday:
5:00 AM - 7:30 PM
Friday:
5:00 AM - 4:00 PM
Saturday:
8:00 AM - 12:00 PM
Sunday:
Closed
Photos
Location & Phone number
About the Business

Shapes Fitness for Women is a premier gym and health institution located at 5801 Long Prairie Road in Flower Mound, Texas. We offer a wide range of group fitness classes including Boot Camp, Cardio Kickboxing, Power Yoga, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals with private one-on-one sessions and personalized accountability. Say goodbye to wasted time and hello to maximum results with Shapes Fitness for Women. Contact us at 469-630-6200 or hello@shapesfitnessflowermound.com to get started on your fitness journey today.
Reviews
"Being a member of Shapes has been an amazing experience. The owner, along with her trainers, genuinely care about their members and clients, creating a welcoming and supportive environment. From the moment I walk in, I feel encouraged and motivated to achieve my fitness goals. The facility itself is well-maintained and equipped with top-notch exercise equipment. The variety of workout options available ensures that there's something for everyone, regardless of fitness level or preferences. The trainers are knowledgeable and skilled, always ready to provide guidance and assistance when needed. What sets Shapes Fitness apart is the personal touch and attention given to each member. The owner, Danielle, is dedicated to fostering a positive and empowering atmosphere which is truly remarkable. Whether it's through personalized workout plans, nutritional advice, or simply offering words of encouragement, they go above and beyond to ensure everyone's success. I appreciate the diverse range of classes offered at Shapes Fitness. Whether you're into cardio, strength training, or yoga, there's a class that suits your interests. The instructors are fantastic, leading engaging and effective workouts while maintaining a friendly and supportive vibe. Furthermore, the sense of community at Shapes Fitness is inspiring. I've made new friends who share the same passion for a healthy lifestyle, and we often motivate each other during our workouts. The camaraderie among members is encouraged and celebrated, making it a truly uplifting experience. Shapes also has excellent childcare! Overall, I highly recommend Shapes Fitness for Women. The owner's dedication, along with the caring trainers, creates an exceptional fitness center where women can thrive and achieve their goals. If you're looking for a supportive and empowering environment to enhance your fitness journey, look no further than Shapes Fitness."
"I love my gym so much! Shapes has the absolute best group fitness classes, instructors and employees and machines and amenities. Everyone I have met has been so nice. The community is great! My kids love the Kids Club, too!"
"An incredible gym but even more than that is community! Not only does Danielle (the owner) offer a variety of classes, she also has 1:1 training sessions, child care, a sauna and truly some of the best equipment I've ever used! Your missing out if you havent tried her gym yet. Its so important to us to support locally owned businesses and personally I love supporting women owned businesses even more!"
"The most amazing gym. I was “that girl” that saw the name Shapes, and was like no way am I working out at a women’s gym…well I was wrong! This gym is incredible. The staff, the equipment, the classes, are all amazing. The camaraderie among the women is also is also something you can’t find anywhere else. So supportive and makes me work harder. Have made tons of friends and look forward to working out everyday there. Truly such a special gym full of incredible women!! You won’t regret it!"
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