Shed Pilates + Fitness

5501 North Lamar Boulevard, Austin, TX 78751

● Closed

5 14

Hours open

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Hours open

Monday:

7:00 AM - 1:00 PM

Tuesday:

7:00 AM - 6:30 PM

Wednesday:

Closed

Thursday:

7:00 AM - 6:30 PM

Friday:

7:00 AM - 1:00 PM

Saturday:

8:00 AM - 1:00 PM

Sunday:

Closed

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Location & Phone number

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5501 N Lamar Blvd c111, Austin, TX 78751, United States

512-736-3931

shedpilates.com

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About the Business

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!

Reviews

Hallie Hoffman:

"Shed Pilates is so incredible. Each class feels like you have personal attention. I love Robin's focus on pelvic floor health and she challenges you in a way that doesn't feel forceful. I would recommend her classes to anyone and am so excited to see the journey Shed will take this year!"

1 year ago

James Mann:

"Robin is an awesome instructor / trainer!!! She makes working out fun and challenging. She has helped me improve so much. I had chronic back pain, but I'm feeling great now. I can do pretty much anything, including tennis, chop firewood, and throw my kids in the pool. I'm so grateful to her!"

1 year ago

N N:

"I wish I could give Robin more than 5 stars. She’s amazing! I really enjoy my workouts here. Robin is so knowledgeable. Not just about Pilates, but also about the body and things to lookout for while exercising. I’ve learned a lot about my form and how to correct it for better results. I have a hard time toning up my arms, abs, and back, but I definitely see results when I attend classes here regularly. Highly recommend!"

almost 2 years ago

McKenzie Rae Morrison:

"Robin is a great teacher! I had very little experience with Pilates but her instruction is clear and precise. She explains each exercise and gives you a ‘why’ for each one. Years of trying to rehabilitate my body, Pilates has been the answer. I’ve never felt better and like I’m finally on a journey of healing. Robin creates a fun and focused atmosphere. The new location is welcoming and peaceful!"

almost 2 years ago

Abby Yuan:

"It’s hard to describe just how AMAZING I feel after the time spending with Robin during Pilates class. She is attentive, knowledgeable, and motivating and she deserves way more than 5 stars! Love the variety of exercises and moves introduced in every well-designed class. I appreciate how Robin make sure each person does the exercises correctly for the best results! Guaranteed to always get a full body workout that you feel in your core, arms, and glutes. (You’ll definitely feel the burn the day after as well) I am sooooo happy with the progress I've made from the sessions each week!!!!"

almost 3 years ago

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Shed Pilates + Fitness

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