TOP 30 Mindfulness techniques for stress relief in El Paso, Texas

The Personal Growth & Healing Center in El Paso, Texas is dedicated to helping individuals achieve emotional and spiritual well-being through a variety of therapeutic services. Our experienced staff offers personalized counseling, holistic healing techniques, and workshops designed to promote personal growth and self-discovery. Located at 105 East Castellano Drive, our center provides a peaceful and nurturing environment for individuals seeking to heal and transform their lives. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall well-being, our center is here to support you on your journey to inner peace and healing.

Border Therapy Services is a leading physiotherapy institution located at 836 Redd Road in El Paso, Texas, United States. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and evidence-based practices, we strive to help our patients achieve their health goals and regain functionality in their daily lives. Visit us today to experience the highest quality of care in a welcoming and supportive environment.

Karina Hernandez Counseling & Consulting PLLC is a reputable health institution located at 7362 Remcon Circle in El Paso, Texas, United States. Specializing in counseling and consulting services, this institution offers a range of mental health support and guidance to individuals seeking help. With a dedicated team of professionals, Karina Hernandez Counseling & Consulting PLLC provides personalized care and therapy sessions to address various emotional and psychological issues. Whether you are facing anxiety, depression, relationship issues, or simply need someone to talk to, this institution is committed to helping you navigate through life's challenges and achieve mental wellness.

Northeast Counseling Services is a leading health institution located at 8815 Dyer Street in El Paso, Texas, United States. Our dedicated team of experienced counselors and therapists provide comprehensive mental health services to individuals and families in need. We offer a wide range of counseling and therapy options to address various mental health concerns, including anxiety, depression, trauma, and more. Our goal is to provide a supportive and nurturing environment where clients can feel comfortable discussing their issues and working towards positive change. Contact us today to schedule an appointment and take the first step towards improved mental well-being.

The Lending Ear Counseling Center is a compassionate and supportive health institution located at 5320 Will Ruth Avenue in El Paso, Texas, United States. Our dedicated team of counselors provides a safe space for individuals seeking mental health support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to lend an empathetic ear and offer personalized counseling services tailored to your needs. Take the first step towards healing and schedule an appointment with The Lending Ear Counseling Center today.

Isabel Castanon LPC, NCC is a health institution located at 5625 Woodrow Bean Transmountain in El Paso, Texas, United States. Specializing in counseling and therapy services, Isabel Castanon LPC, NCC offers support and guidance to individuals seeking mental health treatment. With a focus on promoting emotional well-being and personal growth, their licensed professional counselor and nationally certified counselor provide a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Isabel Castanon LPC, NCC is dedicated to helping you navigate life's challenges and achieve a sense of balance and fulfillment.

Rio Grande Therapy Group is a leading health institution located at 4712 Woodrow Bean Transmountain in El Paso, Texas, United States. Specializing in physiotherapy, our expert therapists provide personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic care and cutting-edge techniques, Rio Grande Therapy Group is committed to helping individuals achieve their health and wellness goals.

Ceci Burgos Counseling, Inc. is a health institution located at 468 San Blas Drive in El Paso, Texas, United States. We offer professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. Our experienced team of counselors provides a safe and compassionate space for clients to explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. At Ceci Burgos Counseling, Inc., we are dedicated to helping our clients achieve mental wellness and overall well-being.

Sun City Psychological Services, PLLC is a leading mental health institution located in El Paso, Texas. Our team of experienced and compassionate psychologists provide a wide range of therapeutic services to help individuals overcome challenges and improve their overall well-being. At our state-of-the-art facility on Montana Avenue, we offer individual counseling, group therapy, and psychological assessments to address a variety of issues including anxiety, depression, trauma, and more. Our mission is to provide personalized and effective treatment to support our clients on their journey to mental wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Kathy Curley Counseling is a trusted mental health institution located at 4171 North Mesa Street in El Paso, Texas. Our dedicated team of experienced counselors provides compassionate and professional therapy services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Kathy Curley Counseling is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Psychological Services is a health institution located at 1316 North Yarbrough Drive in El Paso, Texas, United States. Our team of experienced psychologists and therapists provide a wide range of mental health services to individuals of all ages. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you navigate through your challenges and work towards a healthier, happier life. We offer individual therapy, group therapy, and psychological assessments to meet your unique needs. Contact us today to schedule an appointment and take the first step towards better mental health.

Yagel Therapy 2.0 is a cutting-edge health institution located at 12135 Montwood Drive in El Paso, Texas, United States. Our team of experienced therapists offer a range of innovative therapy services to help clients achieve optimal physical and mental well-being. Whether you are seeking relief from chronic pain, managing a mental health condition, or simply looking to improve your overall wellness, Yagel Therapy 2.0 is here to support you on your journey to better health. Our state-of-the-art facility and personalized approach to care ensure that each client receives the individualized attention they need to thrive. Experience the next level of therapy at Yagel Therapy 2.0.

Cynthia M. Hernandez, LPC is a health institution located at 9434 Viscount Boulevard in El Paso, Texas, United States. As a Licensed Professional Counselor, Cynthia M. Hernandez provides professional counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Cynthia M. Hernandez offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, stress, or other mental health issues, Cynthia M. Hernandez is dedicated to helping you improve your quality of life and achieve a sense of balance and fulfillment.

Gustavo Gamez, M is a health institution located at 11909 Paseo Del Rio in El Paso, Texas, United States. Specializing in various aspects of health and wellness, this institution offers a range of services to help individuals achieve and maintain optimal health. With a team of dedicated healthcare professionals, Gustavo Gamez, M is committed to providing high-quality care and personalized treatment plans to meet the unique needs of each patient. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall well-being, Gustavo Gamez, M is here to support you on your journey to better health.

Donna Marie, LPC is a trusted and experienced licensed professional counselor located at 1237 Lomaland Drive in El Paso, Texas. Specializing in mental health and wellness, Donna Marie provides compassionate and personalized therapy services to help individuals navigate through life's challenges. With a focus on promoting emotional healing and growth, she offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Donna Marie is dedicated to helping you achieve a healthier and happier life.

Linda Wagner, CCMHC, NCC, LPC-S is a reputable health institution located at 105 East Castellano Drive in El Paso, Texas, United States. Specializing in mental health counseling, Linda Wagner is a Certified Clinical Mental Health Counselor (CCMHC), National Certified Counselor (NCC), and Licensed Professional Counselor Supervisor (LPC-S). With years of experience and expertise in the field, Linda Wagner provides compassionate and effective counseling services to individuals seeking support and guidance for their mental health concerns. The institution is committed to promoting overall well-being and helping clients navigate through life's challenges with a personalized and holistic approach.

Victory Counseling Center Inc. is a leading health institution located at 8800 Yermoland Drive in El Paso, Texas, United States. Our center is dedicated to providing top-quality counseling services to individuals seeking support and guidance in their mental health journey. Our team of experienced and compassionate counselors are committed to helping clients achieve victory over their personal struggles and challenges. With a focus on holistic wellness and personalized care, Victory Counseling Center Inc. is here to support you every step of the way. Contact us today to schedule an appointment and begin your path to healing and growth.

Christina A. Calderon, LPC is a health institution located at 1201 Airway Boulevard in El Paso, Texas, United States. As a Licensed Professional Counselor, Christina A. Calderon provides therapy and counseling services to individuals seeking mental health support. With a compassionate and personalized approach, Christina A. Calderon helps clients navigate through their challenges and work towards healing and growth. The institution is dedicated to promoting mental wellness and empowering individuals to live their best lives.

Practical Therapy LLC is a leading health institution located at 9611 Acer Avenue in El Paso, Texas, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized and effective therapy services to help patients recover and improve their overall well-being. With state-of-the-art facilities and a holistic approach to treatment, Practical Therapy LLC is the go-to destination for individuals seeking high-quality and practical therapy solutions. Visit us today and start your journey towards a healthier and happier life.

Full Life Psychology is a leading mental health institution located at 2629 Yandell Drive in El Paso, Texas. Our team of dedicated psychologists and therapists are committed to providing comprehensive and personalized care to help individuals achieve mental wellness and lead fulfilling lives. We offer a wide range of services including therapy, counseling, and psychological assessments for children, adolescents, and adults. At Full Life Psychology, we believe in a holistic approach to mental health, addressing the mind, body, and spirit to promote overall well-being. Visit us today and take the first step towards a full and thriving life.

Epmhmr-Siesta is a health institution located at 9009 Dyer Street in El Paso, Texas, United States. This facility offers a range of mental health and rehabilitation services to individuals in need. With a team of dedicated professionals, Epmhmr-Siesta strives to provide compassionate care and support to help patients improve their overall well-being and quality of life. Whether you are seeking treatment for a mental health condition or looking for rehabilitation services, Epmhmr-Siesta is committed to helping you on your journey to recovery.

Massage Therapy By Patrica is a relaxing and rejuvenating oasis located at 2267 Trawood Drive in El Paso, Texas. Our skilled and experienced therapist, Patrica, offers a range of massage services tailored to meet your individual needs and preferences. Whether you're looking to unwind and de-stress with a Swedish massage, target specific areas of tension with a deep tissue massage, or enhance your overall well-being with a hot stone massage, we have something for everyone. Come experience the healing power of touch at Massage Therapy By Patrica and leave feeling refreshed, revitalized, and ready to take on the world.

Apeiron Therapeutic Massage and Pain Management Institute is a leading wellness center located at 444 Executive Center Boulevard in El Paso, Texas. Our institute offers a range of therapeutic massage services and pain management treatments to help our clients achieve optimal health and well-being. Our team of experienced and licensed therapists are dedicated to providing personalized care and attention to each individual, tailoring treatments to address specific needs and concerns. Whether you are seeking relief from chronic pain, injury recovery, stress reduction, or simply looking to relax and rejuvenate, Apeiron Therapeutic Massage and Pain Management Institute is committed to helping you feel your best. Visit us today and experience the healing benefits of our services.

Steven Lanski is a renowned doctor located at 2001 North Oregon Street in El Paso, Texas. With a focus on health and wellness, Dr. Lanski provides top-quality medical care to patients in the El Paso area. Known for his expertise and compassionate approach, he is dedicated to helping individuals achieve and maintain their optimal health. Whether you are in need of a routine check-up or specialized treatment, Steven Lanski is committed to providing personalized care to meet your unique healthcare needs. Visit his practice today to experience the highest standard of medical care.

Dr. Christopher Hopp is a premier veterinary care institution located at 11635 Pellicano Drive in El Paso, Texas. With a team of highly skilled and compassionate veterinarians, they provide top-notch medical care for pets of all shapes and sizes. From routine check-ups to complex surgeries, Dr. Christopher Hopp offers a wide range of services to ensure the health and well-being of your furry friends. With state-of-the-art facilities and a commitment to excellence, this institution is dedicated to providing the best possible care for your beloved pets.

OTT Taekwondo USA is a premier health institution located at 7456 Cimarron Market Avenue in El Paso, Texas, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills. Join us at OTT Taekwondo USA and start your journey towards a healthier and more confident you.

Zen Martial Arts, located at 6456 Doniphan Drive in El Paso, Texas, is a vibrant gym and health institution where individuals of all ages and backgrounds come together to discover the physical and mental benefits of practicing Martial Arts. Our diverse community prides itself on supporting one another while sharpening skills and finding joy and strength in themselves and those around them. Whether you are a beginner or experienced practitioner, Zen Martial Arts welcomes you to join our programs and memberships. Our highly experienced instructors provide hands-on instruction in MMA and Jiu-Jitsu, creating a safe and welcoming environment for all. With a focus on community and mindfulness, our studio offers a variety of classes to improve mental and physical health, including jiu-jitsu, judo, and wrestling. Our goal is to help individuals combat mental illnesses, improve muscle stimulation, balance, and flexibility, all while having fun in a safe and friendly setting.

Champions Tae Kwon Do Center is a premier martial arts institution located at 1035 Belvidere Street in El Paso, Texas. Our center specializes in teaching the ancient Korean martial art of Tae Kwon Do, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Champions Tae Kwon Do Center and start your journey to becoming a champion in both mind and body.

The Neikung Academy is a renowned health institution located at 3500 North Mesa Street in El Paso, Texas, United States. Our academy offers a wide range of health and wellness services, including traditional Chinese medicine, acupuncture, herbal remedies, and therapeutic exercises. Our team of experienced practitioners and instructors are dedicated to helping our clients achieve optimal health and well-being through personalized treatment plans and holistic approaches. Visit The Neikung Academy today to experience the benefits of our integrative and natural healing methods.

Han’s Martial Arts is a premier gym located at 6910 North Mesa Street in El Paso, Texas, United States. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Han’s Martial Arts has something to offer for everyone. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a safe and supportive environment. Join us today and unleash your inner warrior at Han’s Martial Arts!