Mindfulness techniques for stress in Live Oak, Texas

Merry Oaks Counseling is a reputable health institution located at 11901 Toepperwein Road in Live Oak, Texas, United States. Our dedicated team of professionals provides expert counseling services to individuals, couples, and families seeking support and guidance. With a focus on mental health and well-being, we offer a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are facing challenges in your personal life or relationships, our experienced counselors are here to help you navigate through difficult times and achieve a sense of peace and clarity. Contact Merry Oaks Counseling today to schedule an appointment and start your journey towards healing and growth.

Oak Moss Trail is a health institution located at 23728 Tatum Bend Lane in Spring, Texas, United States. This facility offers a serene and natural setting for individuals seeking holistic health and wellness services. From yoga classes to meditation sessions, Oak Moss Trail provides a variety of programs aimed at promoting physical, mental, and emotional well-being. With a focus on mindfulness and self-care, visitors can escape the hustle and bustle of everyday life and rejuvenate their mind, body, and spirit at Oak Moss Trail.

Tides on Green Oaks is a premier institution located at 711 Brentford Place in Arlington, Texas, United States. Our facility offers a serene and peaceful environment for individuals seeking recovery and healing. With a dedicated team of professionals, we provide top-notch care and support to help our clients achieve their wellness goals. Our services include therapy sessions, holistic treatments, and personalized care plans tailored to each individual's needs. At Tides on Green Oaks, we are committed to promoting a healthy and balanced lifestyle for all our clients.

In The Here and Now Counseling, located on South Main Street in Boerne, Texas, offers a Gestalt approach to psychotherapy for individuals struggling with personality issues, anxiety, depression, or substance abuse. Serving the communities of Boerne, Fair Oaks Ranch, and surrounding areas, therapist Ralph provides a safe and supportive environment to help clients explore their thoughts, feelings, and behaviors. With a focus on finding answers that already exist within oneself, Gestalt psychotherapy can help individuals overcome challenges and improve their overall well-being. Whether dealing with personality disorders such as borderline, narcissistic, and schizoid, or struggling with addiction and addictive behaviors, In The Here and Now Counseling offers a compassionate and understanding approach to addressing underlying issues. By working through emotions such as depression, fear, and anxiety, clients can regain motivation, perspective, and joy in their lives.

InMindOut Emotional Wellness Center, LLC in Stone Oak, San Antonio, Texas, is a health institution founded by Dr. Heather Ingram. The center offers consultation, individual, couples, and family therapy with a belief that change is achievable with one step. Whether using health insurance or out-of-pocket payment, they have a plan that works for everyone. The center accepts various insurance providers such as Aetna, Blue Cross Blue Shield, Cigna, Humana, and many more. Raymund Begaye, a therapist at the center, is highly recommended for his effective use of different techniques including talk therapy and EMDR. Patients appreciate his professionalism, kindness, and the different therapies he offers. Many clients have shared positive experiences about the impact Ray has had on their lives, praising his wisdom, grace, and ability to conduct EMDR sessions effectively.

Rhapsody Counseling and Wellness Center - Live Oak, located at 11901 Toepperwein Road in Live Oak, Texas, offers expert treatment in behavioral health and personal wellness. Whether in individual, family, or group sessions, our compassionate support helps clients overcome obstacles and lead more fulfilling lives. We have two locations in San Antonio, as well as online services through telehealth. The impact of the pandemic has taken a toll on mental wellness, with many experiencing symptoms of depression. Stress is a common issue that can limit one's ability to enjoy life and be productive. Our therapists provide non-pharmacological talk therapy to address these concerns and help clients navigate through challenges.

Intelligent Solutions for Families is a health institution located at 16903 Red Oak Drive in Houston, Texas, United States. Our dedicated team of professionals offers comprehensive and personalized solutions for families seeking guidance and support in managing their health and well-being. From mental health counseling to nutritional guidance, we provide intelligent solutions tailored to meet the unique needs of each family member. Our goal is to empower families to lead healthier, happier lives through education, support, and personalized care.

The Houston Center for Valued Living is a leading health institution located in the heart of Houston, Texas. Our dedicated team of professionals is committed to helping individuals live a more fulfilling and meaningful life by providing a range of therapeutic services and support. Whether you are seeking help with mental health issues, relationship problems, or personal growth, our center offers a safe and welcoming environment for healing and growth. Visit us at 4544 Post Oak Place Drive to start your journey towards a happier and healthier life today.

Magnificent Mind Counseling is a premier mental health institution located at 4544 Post Oak Place Drive in Houston, Texas. Our team of experienced counselors and therapists are dedicated to providing high-quality, personalized care to help individuals achieve emotional and mental well-being. We offer a range of services including individual therapy, couples counseling, and group therapy to address a variety of mental health concerns. At Magnificent Mind Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings openly. Contact us today to start your journey towards a healthier mind and a happier life.

Wild Oak Psychotherapy is a leading mental health institution located in the heart of Austin, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges and achieve their full potential. We offer a range of services including individual therapy, couples counseling, and group therapy sessions. At Wild Oak Psychotherapy, we strive to create a safe and supportive environment for our clients to explore their thoughts, feelings, and behaviors. Visit us at 603 West 14th Street and take the first step towards a healthier mind and a happier life.

Wise Oak Counseling, located in Austin, Texas, is a health institution that offers a unique approach to healing and self-discovery. If you find yourself constantly overwhelmed by past traumas, racing thoughts, and toxic patterns in your relationships, Wise Oak Counseling is here to help. Our experienced therapists use a combination of mindfulness practices, counseling, bodywork, and yoga to create a personalized treatment plan that suits your individual needs. By addressing the root causes of your struggles and reevaluating your priorities, you can start living the life you truly deserve. Don't let fear and resentment hold you back any longer - reach out for a free 15-minute consultation and begin your journey towards healing and happiness at Wise Oak Counseling.

Eternal Bliss Holistic Therapy, located at 1241 West Green Oaks Boulevard in Arlington, Texas, is a unique institution dedicated to providing mental and spiritual healing through traditional and holistic techniques. Led by a Licensed Clinical Social Worker, Certified Life Coach, Certified Relationship Coach, Reiki Master, and Board Certified Hypnotist, Eternal Bliss offers a range of services to help individuals become the best version of themselves. From Talk Therapy to Crystal Healing, clients can expect a personalized approach that focuses on their individual needs and goals. Testimonials praise the institution for its welcoming and professional atmosphere, with clients feeling comfortable and supported in their journey towards self-improvement.

Behavioral Innovations is a leading health institution located at 21118 Market Ridge in San Antonio, Texas, United States. Our team of dedicated professionals specializes in providing innovative behavioral therapy services for individuals of all ages. We offer a range of evidence-based treatments to help our clients achieve their goals and improve their overall well-being. Our state-of-the-art facility is designed to create a welcoming and supportive environment for our clients and their families. At Behavioral Innovations, we are committed to making a positive impact on the lives of those we serve through compassionate care and personalized treatment plans.

Serenity Sleep Center is a leading health institution located at 11901 Toepperwein Road in Live Oak, Texas, United States. Our center specializes in providing high-quality care and treatment for individuals suffering from sleep disorders. With state-of-the-art facilities and a team of experienced professionals, we are dedicated to helping our patients achieve a restful and rejuvenating night's sleep. Whether you are struggling with insomnia, sleep apnea, or any other sleep-related issue, Serenity Sleep Center is here to provide personalized care and support to help you improve your overall health and well-being. Visit us today and take the first step towards a healthier and more peaceful night's sleep.

Trinity Balanced Family Healthcare is a comprehensive health institution located at 103 Thousand Oaks Boulevard in Georgetown, Texas. Our dedicated team of healthcare professionals is committed to providing high-quality and personalized care for individuals of all ages. From preventive care to treatment of acute and chronic conditions, we strive to help our patients achieve optimal health and well-being. At Trinity Balanced Family Healthcare, we believe in a holistic approach to healthcare that considers the physical, emotional, and mental well-being of each individual. Visit us today and experience the difference that compassionate and integrated healthcare can make in your life.

Templ Wellness is a luxurious beauty salon, health, and spa located at 3007 White Oak Drive in Houston, Texas. Our expert team of professionals is dedicated to providing top-notch services to help you relax, rejuvenate, and enhance your overall well-being. From soothing massages to rejuvenating facials and body treatments, we offer a wide range of services to cater to your individual needs. Visit us today and experience the ultimate in relaxation and pampering at Templ Wellness.

Psych Dimensions, Inc. is a leading psychiatric mental health clinic located at 8700 Menchaca Road in Austin, Texas. We offer a range of services including medication management and therapy, all in one convenient location. Our team of professionals is dedicated to providing personalized psychiatric and psychotherapeutic guidance to meet the individual needs of each client. At Psych Dimensions, we are proud to be a one-stop-shop for mental health treatment, serving clients in Austin, Georgetown, San Antonio, Waco, and the surrounding areas. We also offer innovative treatments such as transcranial magnetic stimulation (TMS), which can help stimulate areas of the brain that are underactive in depression.

Keva Mack Massage & Wellness is a health and wellness institution located at 2306 Oak Lane in Grand Prairie, Texas, United States. Our school offers a range of massage therapy and wellness services to help individuals achieve relaxation and balance in their lives. Our experienced instructors provide hands-on training and education in various massage techniques to prepare students for a successful career in the field of holistic health. Whether you are looking to become a licensed massage therapist or simply seeking a rejuvenating massage, Keva Mack Massage & Wellness is dedicated to promoting health and well-being for all.

The Yoga Shala of San Antonio is a vibrant institution located on Stone Oak Parkway in San Antonio, Texas. It is a place where individuals can come to improve their physical and mental well-being through the practice of yoga. This institution serves as a gym, health center, and school all in one, offering a variety of classes and workshops for practitioners of all levels. At the Yoga Shala of San Antonio, the focus is on promoting joy and prosperity through the teachings of yoga. The instructors here are dedicated to helping students stay on the true path of yoga, both on and off the mat. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of inner peace, this institution provides the support and guidance needed to help you achieve your goals. Come join us at the Yoga Shala of San Antonio and experience the transformative power of yoga in your own life.

Hunter Professional Therapy is a leading health institution located in Arlington, Texas. Our team of experienced physiotherapists is dedicated to providing high-quality therapy services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment methods, we strive to help our patients achieve their health goals and live their best lives. Visit us at 3851 Southwest Green Oaks Boulevard for top-notch professional therapy services.

Donna C. Campbell, PsyD is a health institution located at 3939 West Green Oaks Boulevard in Arlington, Texas, United States. Specializing in psychology, Dr. Campbell offers professional services to individuals seeking mental health support. With a focus on compassionate care and evidence-based treatment, the institution provides a safe and welcoming environment for clients to address their emotional and psychological needs. Whether dealing with anxiety, depression, trauma, or other mental health challenges, Dr. Campbell and her team are dedicated to helping clients improve their overall well-being and quality of life.

Emily Benning is a health institution located at 5624 Southwest Green Oaks Boulevard in Arlington, Texas, United States. If you are feeling anxious, depressed, or struggling with low self worth, fatigue, or brain fog, our team of professionals is here to help. We understand that it can be difficult to reach out for support when you are feeling alone, but know that we are here for you. Don't hesitate to seek the help you need to start feeling better and get back to living a fulfilling life.

Salt Cave is a luxurious spa located at 1 Resort Way in Fair Oaks Ranch, Texas. Step into our serene oasis and experience the healing benefits of salt therapy in our specially designed salt cave. Relax and rejuvenate as you breathe in the therapeutic salt-infused air, known for its ability to promote respiratory health, reduce inflammation, and enhance overall well-being. Our expert staff will ensure you leave feeling refreshed, revitalized, and ready to take on the world. Treat yourself to a unique spa experience at Salt Cave today.

Open to Healing Christian Counseling is a compassionate and faith-based counseling institution located at 18756 Stone Oak Parkway in San Antonio, Texas. Our dedicated team of counselors provides a safe and welcoming space for individuals seeking emotional and mental healing through a Christian perspective. We offer a range of services to address various mental health issues, relationship struggles, and spiritual growth. Our goal is to support and guide our clients on their journey towards healing and wholeness.

Monarch Behavioral Health, PLLC is a premier mental health institution located in San Antonio, Texas. Our dedicated team of professionals provides personalized care and treatment for individuals struggling with a variety of mental health issues. With a focus on holistic healing and evidence-based practices, we offer a wide range of services to support our clients on their journey to wellness. Our facility at 18838 Stone Oak Parkway is a warm and welcoming environment where individuals can feel safe and supported as they work towards improved mental health. Contact us today to learn more about how we can help you or a loved one on the path to healing.

Charles Coulter Counseling is a reputable health institution located at 18834 Stone Oak Parkway in San Antonio, Texas, United States. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to help. At Charles Coulter Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, gain insight, and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Victor Taylor, Counselor is a reputable mental health institution located at 540 Oak Centre Drive in San Antonio, Texas. As a dedicated counselor, Victor Taylor offers professional and compassionate therapy services to individuals seeking support for their mental health and emotional well-being. With a focus on providing personalized care and guidance, Victor Taylor helps clients navigate through life's challenges and develop effective coping strategies. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Victor Taylor is committed to helping you achieve mental wellness and a sense of peace. Book an appointment today and take the first step towards a healthier and happier life.

Barbara Gamez, Counselor is a trusted healthcare institution located at 540 Oak Centre Drive in San Antonio, Texas, United States. As a dedicated counselor, Barbara Gamez provides professional guidance and support to individuals seeking help with mental health issues, emotional challenges, and personal growth. With a compassionate approach and a wealth of experience, Barbara Gamez is committed to helping her clients navigate through life's obstacles and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Barbara Gamez is here to provide you with the support and tools you need to thrive.

Northside Family Counseling Center is a leading health institution located at 540 Madison Oak Drive in San Antonio, Texas. Our center specializes in providing counseling services for individuals, couples, and families facing a variety of mental health challenges. Our team of experienced and compassionate therapists are dedicated to helping clients navigate through difficult times and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Northside Family Counseling Center is here to support you on your journey to healing.

Jane Simmons is a health institution located at 18626 Hardy Oak Boulevard in San Antonio, Texas, United States. With a focus on outpatient, individualized psychological care, Jane Simmons treats a variety of mental health disorders and provides a neutral ground for individuals, families, and couples. Each client receives a unique approach to empower them to work on areas of concern, using modalities such as CBT, ACT, DBT, and Client-Centered therapy. The goal at Jane Simmons is to help individuals heal, energize, and become aware of their inner strengths. By providing a non-judgemental safe space and customizing treatment plans, clients can work through depression, fear, anxiety, and obsessions. For those struggling with OCD, Jane Simmons offers ERP (Exposure & Response Prevention) therapy, the "Gold Standard" for OCD treatment.