Mindfulness techniques for anxiety in Houston, Texas

Houston Therapy for Women, led by licensed clinical social worker Abby Wilson, provides specialized mental health services for women in the Houston area. Located at 3131 Memorial Court in Houston, Texas, this institution offers a safe and supportive environment for women to address and overcome a variety of mental health challenges. Abby Wilson brings a compassionate and personalized approach to therapy, focusing on empowering women to improve their emotional well-being and overall quality of life. Whether dealing with anxiety, depression, trauma, or relationship issues, Houston Therapy for Women is dedicated to helping women navigate their mental health journey with confidence and resilience.

Houston Dentists at Post Oak, located at 1330 Post Oak Boulevard in Houston, Texas, is a premier dental institution offering comprehensive general and cosmetic dentistry services. Our goal is to provide a comfortable and welcoming environment for our patients, ensuring their healing and peace of mind. From preventative care to advanced smile restoration, our dentists offer a wide range of services all under one roof. Whether you're looking for porcelain veneers, Invisalign, professional teeth whitening, or other cosmetic dentistry procedures, we use advanced techniques to create confident, natural-looking smiles tailored to each individual.

Thriveworks Counseling & Psychiatry Houston is a comprehensive mental health institution located at 3201 Allen Parkway in Houston, Texas. This institution offers a wide range of services including individual, couples, child/teen, and family therapy, as well as psychiatric medication management. The team at Thriveworks Houston consists of licensed therapists, counselors, and psychiatric nurse practitioners who are dedicated to providing compassionate and effective care to their clients. Whether you are struggling with anxiety, depression, grief, or any other mental health issue, the professionals at Thriveworks are here to help. With both in-person and online therapy options available, Thriveworks Houston makes it convenient for clients to access the care they need. The institution also accepts most major forms of insurance, making therapy affordable for many individuals. Additionally, virtual psychiatry appointments are offered for those who require medication management for their mental health conditions.

Greater Heights Holistic Psychiatry, led by Dr. Kumar, is a premier psychiatric institution located in Houston, Texas. Dr. Kumar is a board-certified psychiatrist who specializes in providing evidence-based care for a wide range of mental health issues. The clinic also has Dr. Reena Kumar, a child, adolescent, and adult psychiatrist, who takes a holistic approach to treatment, involving families in the healing process. Founded by Dr. Dharmendra Kumar MD, Greater Heights Holistic Psychiatry offers a calming and comfortable environment for emotional healing and rejuvenation. Voted the #1 Psychiatric Clinic in Houston, the clinic aims to address the mind, body, and soul to achieve complete remission of symptoms. They believe in individualized treatment plans that encompass modern medicine, psychotherapy, social support, and lifestyle modifications.

Body Mind & Soul is a holistic store located at 7951 Katy Freeway in Houston, Texas. Our store offers a wide range of products and services to nourish and nurture your body, mind, and soul. From crystals and essential oils to books and meditation supplies, we have everything you need to support your spiritual journey and overall well-being. Our knowledgeable staff is here to guide you and help you find the perfect tools for your personal growth and healing. Visit us at Body Mind & Soul and embark on a transformative experience towards a more balanced and harmonious life.

LifeStance Therapists & Psychiatrists Houston is a leading mental health institution located at 8588 Katy Freeway in Houston, Texas, United States. Our team of highly qualified therapists and psychiatrists are dedicated to providing compassionate and personalized care to help individuals improve their mental well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our professionals are here to support you on your journey to healing. With a focus on evidence-based practices and a patient-centered approach, LifeStance Therapists & Psychiatrists Houston is committed to helping you achieve a happier and healthier life.

Houston Mind & Brain is a leading health institution located at 9432 Katy Freeway in Houston, Texas, United States. Led by Dr. Raymond Cho, we offer a range of services including psychiatric consultations, evaluations, medication management, and the revolutionary Transcranial Magnetic Stimulation (TMS) treatment for depression and OCD. Dr. Cho's extensive experience in clinical research and neurostimulation makes us a premier location for mental health care. Our Deep TMS therapy is FDA approved, safe, and highly effective in treating depression and OCD. Patients can also take online quizzes to determine if TMS is right for them. Testimonials from our patients highlight the life-changing impact of our treatments. Contact us today to schedule a consultation and take the first step towards better mental health.

Houston Therapy is a premier health institution located at 4646 Wild Indigo Street in Houston, Texas, United States. Our dedicated team of therapists offers a wide range of services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we are committed to providing personalized care to each of our clients. Whether you are struggling with anxiety, depression, or relationship issues, our experienced therapists are here to help you navigate through life's challenges. Contact Houston Therapy today to schedule an appointment and take the first step towards a healthier, happier you.

Mindpath Health - West Loop South in Houston, Texas is a leading healthcare institution specializing in mental health services. Our team of experienced doctors and mental health professionals are dedicated to providing personalized care and support to our patients. Located at 1001 West Loop South, our state-of-the-art facility offers a welcoming and comfortable environment for individuals seeking mental health treatment. Whether you are dealing with anxiety, depression, or other mental health issues, Mindpath Health is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

LifeStance Therapists & Psychiatrists Houston is a reputable institution located at 3355 West Alabama Street in Houston, Texas. Our team of experienced therapists and psychiatrists are dedicated to providing high-quality mental health services to individuals in need. Whether you are seeking therapy for personal growth or treatment for a mental health condition, our compassionate and skilled professionals are here to help. With a focus on personalized care and evidence-based practices, we strive to support our clients on their journey towards improved mental well-being. Visit us at LifeStance Therapists & Psychiatrists Houston for expert care in a welcoming and supportive environment.

Heaven Center for Recovery is a leading health institution located at 343 West Houston Street in San Antonio, Texas, United States. Our center offers a comprehensive range of recovery services for individuals struggling with addiction and mental health issues. With a team of experienced professionals and a personalized approach to care, we are dedicated to helping our clients achieve lasting sobriety and mental wellness. Our facility provides a peaceful and supportive environment for healing and growth, making us a trusted destination for those seeking recovery. Contact us today to learn more about our programs and how we can help you on your journey to a healthier, happier life.

Mindful Path Counseling & Wellness is a holistic psychotherapy center located at 2301 Olympia Drive in Flower Mound, Texas. Our team of expert therapists and coaches are dedicated to supporting individuals and families on their personal path to healing and wellness. We offer a range of services including marriage counseling, couples counseling, adult counseling, teen counseling, and online counseling. At Mindful Path Counseling & Wellness, we believe in a holistic approach to wellness that encompasses emotional, spiritual, mental, physical, and energetic well-being. Our inclusive and non-judgmental environment ensures that everyone feels supported, no matter where they are on their journey.

Balanced Minds Therapy is a leading health institution located at 12645 Memorial Drive in Houston, Texas. Our team of experienced therapists are dedicated to providing top-quality mental health services to help individuals achieve balance and well-being in their lives. We offer a range of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. At Balanced Minds Therapy, we believe in a holistic approach to mental wellness, focusing on both the mind and body to promote healing and personal growth. Contact us today to start your journey towards a healthier, more balanced life.

Your Therapy Houston is a leading health institution located in Houston, Texas, United States. Our team of highly trained therapists is dedicated to providing personalized and effective therapy services to help individuals improve their mental health and well-being. We offer a wide range of therapy options, including individual therapy, couples therapy, and group therapy, to address a variety of mental health concerns. Our convenient location at 5900 Memorial Drive in Houston ensures easy access for our clients. At Your Therapy Houston, we are committed to helping you achieve your therapy goals and live a happier, healthier life.

Houston Play Therapy is a leading institution located in the heart of Houston, Texas, dedicated to providing quality mental health services through the use of play therapy. Our team of experienced and compassionate therapists work with children, adolescents, and families to help them navigate through emotional and behavioral challenges in a safe and supportive environment. At Houston Play Therapy, we believe in the power of play as a therapeutic tool to promote healing and growth. Contact us today at 3418 Mercer Street to learn more about how we can support you and your loved ones on the path to emotional well-being.

Thrive Therapy Houston is a leading health institution located in Houston, Texas, United States. Our team of experienced therapists is dedicated to helping individuals thrive and achieve their full potential. We offer a wide range of therapeutic services to address various mental health concerns, including anxiety, depression, PTSD, and more. Our convenient location on the Katy Freeway Service Road makes it easy for clients to access our services. At Thrive Therapy Houston, we are committed to providing personalized care and support to help our clients lead healthier and happier lives.

CranioSacral Therapy of Houston is a renowned health institution located at 888 West Sam Houston Parkway South in Houston, Texas, United States. Our skilled practitioners offer a holistic approach to healing through gentle touch therapy that focuses on the craniosacral system. Our goal is to promote relaxation, relieve pain, and improve overall well-being for our clients. With a commitment to personalized care and a tranquil atmosphere, CranioSacral Therapy of Houston is dedicated to helping individuals achieve optimal health and balance.

Free Your Mind Professional Counseling Services pllc is a leading mental health institution located in Houston, Texas. Our team of highly trained therapists specialize in providing top-notch psychotherapy services to help improve your mental well-being. We understand that opening up about your innermost thoughts and feelings can be daunting, which is why we strive to create a comfortable and private environment for our clients. Trust us to guide you on your journey towards better mental health and emotional wellness.

Psychology Houston, PC is a leading mental health institution located at 7660 Woodway Drive in Houston, Texas. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for their mental health needs. We offer a range of services including therapy, counseling, and psychological assessments to help our clients achieve emotional well-being and personal growth. At Psychology Houston, PC, we strive to create a safe and supportive environment where clients can feel comfortable discussing their concerns and working towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Your Journey in Therapy is a leading health institution located at 3311 Richmond Avenue in Houston, Texas, United States. We specialize in providing personalized therapy services to help individuals navigate their mental health journey. Our team of experienced therapists offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you every step of the way. Let us help you on your path to healing and growth at Your Journey in Therapy.

The Houston Center for Counseling is a premier mental health institution located in Katy, Texas. Our team of experienced and compassionate therapists are dedicated to providing high-quality counseling services to individuals, couples, and families. We offer a wide range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Visit us at 23234 Red River Drive to begin your journey towards a healthier and happier life.

Mindfully Mental Health is a premier mental health institution located at 12645 Memorial Drive in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing compassionate and comprehensive care for individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and holistic treatments to help our patients achieve emotional well-being and overall wellness. At Mindfully Mental Health, we prioritize the importance of mindfulness and self-care in promoting mental health, and strive to create a supportive and healing environment for all who walk through our doors.

Mind Flow Wellness is a premier health institution located in Houston, Texas. We offer a variety of services to help individuals achieve optimal wellness, including yoga classes, meditation sessions, nutrition counseling, and holistic healing treatments. Our experienced team of professionals is dedicated to helping our clients find balance and harmony in both mind and body. Visit us at 2033 Buffalo Terrace to start your journey towards a healthier and happier life.

The National Alliance for Mental Health & Substance Abuse Recovery (NAMHSAR) is a leading institution dedicated to providing comprehensive support and resources for individuals struggling with mental health and substance abuse issues. Located at 1515 Austin Street in Houston, Texas, NAMHSAR offers a range of services including counseling, therapy, and support groups to help individuals on their journey towards recovery. With a team of experienced doctors and health professionals, NAMHSAR is committed to promoting mental wellness and providing holistic care to those in need.

The Center for Creative Resources: Therapy is a leading health institution located at 3801 Kirby Drive in Houston, Texas, United States. Our center offers innovative and personalized therapy services to help individuals improve their mental health and overall well-being. Our team of experienced and compassionate therapists utilize creative resources and evidence-based techniques to provide effective and individualized treatment plans for each client. Whether you are dealing with anxiety, depression, trauma, or other mental health concerns, our center is dedicated to helping you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Resilience Center of Houston - Midtown is a leading health institution located at 2808 Caroline Street in the vibrant city of Houston, Texas. Our center specializes in providing comprehensive services to promote mental health and emotional resilience. Our team of experienced professionals offers a range of therapeutic interventions to support individuals in navigating life's challenges and building resilience. Whether you are seeking counseling, therapy, or workshops, we are dedicated to helping you thrive in all aspects of your life. Visit us at The Resilience Center of Houston - Midtown and take the first step towards a healthier, more resilient you.

The Center for Mental Wealth is a leading health institution located in Houston, Texas, United States, at 14531 Farm to Market Road 529. Our dedicated team of mental health professionals is committed to promoting overall well-being and emotional prosperity for our patients. Through a variety of therapeutic services and programs, we strive to enhance mental health and empower individuals to lead fulfilling lives. Visit us today to begin your journey towards mental wealth and wellness.

Greater Houston Counseling Services is a trusted mental health institution located at 147 Bella Katy Drive in Katy, Texas. Our team of experienced counselors and therapists are dedicated to providing high-quality counseling services to individuals, couples, and families in the Greater Houston area. We offer a safe and confidential space for clients to explore their thoughts and feelings, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

The Center for Optimal Brain Health is a leading institution dedicated to promoting and preserving brain health for individuals of all ages. Located at 5858 Westheimer Road in Houston, Texas, our center offers cutting-edge research, innovative treatments, and personalized care to optimize cognitive function and overall brain wellness. Our team of experts specializes in diagnosing and treating a wide range of neurological conditions, providing individuals with the tools and knowledge they need to maintain a healthy brain for a lifetime. Visit us today to take the first step towards optimal brain health.

Healing Pathways of Houston, PLLC is a premier mental health institution located at 9235 Katy Freeway in Houston, Texas. Our dedicated team of clinicians offers exceptional care to guide you on your journey towards self-care, self-discovery, and self-awareness. We specialize in various areas including physical movement therapy to help with challenging issues, Eye Movement Desensitization & Reprocessing for trauma treatment, and Cognitive Processing Therapy for PTSD. We also provide support for exploring identity, family dynamics, relationships, and other aspects of your life.