Mindfulness techniques for anxiety in Austin, Texas
25 results found
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Mindfulness TX Counseling North Austin
● ClosedMindfulness TX Counseling North Austin is a health institution located at 13740 Research Boulevard in Austin, Texas. Our dedicated team of counselors specializes in promoting mindfulness and mental well-being through a variety of therapeutic techniques. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall mental health, our compassionate and experienced counselors are here to help. We provide a safe and supportive environment for individuals seeking personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.
13740 Research Blvd Bldg F #1, Austin, TX 78750, United States -
Austin Embodied Therapy
● ClosedAustin Embodied Therapy is a leading health institution located at 1000 Westbank Drive in the picturesque West Lake Hills of Texas, United States. Specializing in holistic and body-centered therapy, our experienced practitioners are dedicated to helping individuals reconnect with their physical and emotional well-being. Through a combination of traditional therapeutic techniques and mindfulness practices, we offer a safe and nurturing environment for clients to explore and heal. Whether you are struggling with anxiety, trauma, or simply seeking personal growth, Austin Embodied Therapy is here to support you on your journey to wellness.
1000 Westbank Dr #6-250, West Lake Hills, TX 78746, United States -
Austin EMDR Brainspotting Psychotherapy PLLC
● ClosedAustin EMDR Brainspotting Psychotherapy PLLC is a health institution located at 14425 Falcon Head Boulevard in Austin, Texas. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Brainspotting therapy, our experienced professionals provide compassionate and effective treatment for individuals struggling with trauma, anxiety, depression, and other mental health issues. Our goal is to help clients process and overcome difficult experiences, leading to healing and personal growth. Contact us today to schedule a consultation and begin your journey towards mental wellness.
14425 Falcon Head Blvd Building E, Office, Austin, TX 78738, United States -
Sound Mind Austin
● ClosedSound Mind Austin, located at 7310 Menchaca Road in Austin, Texas, is a health institution dedicated to supporting the mental health of musicians and music industry professionals in the vibrant music scene of central Texas. With a focus on promoting a culture of mental wellness in the "Live music capital of the world", Sound Mind Austin offers psycho-therapeutic services to guide artists towards healthy relationships, sound minds, and peak on-stage performances. Additionally, Sound Consultation serves the greater music industry and national conversation around mental health advocacy and life in music. Led by a trauma-informed licensed clinical psychotherapist, Sound Mind Austin aims to empower individuals to achieve personal well-being and peak performance goals. Follow Sound Mind Austin on social media for resources on mindful living, healthy relationships, and inspiration bridging the worlds of music and mental health.
7310 Menchaca Rd #151801, Austin, TX 78745, United States -
TRE Therapy Austin
● ClosedTRE Therapy Austin is a health institution located at 950 Westbank Drive in Austin, Texas, United States. Specializing in Tension and Trauma Release Exercises (TRE), this facility offers a unique approach to healing and relaxation. With a team of experienced therapists and a calming atmosphere, TRE Therapy Austin provides a safe and supportive environment for individuals looking to release stress, tension, and trauma from their bodies. Whether you are seeking relief from physical pain or emotional distress, TRE Therapy Austin is dedicated to helping you achieve a sense of well-being and balance.
950 Westbank Dr #104, Austin, TX 78746, United States -
Mindfulness TX Counseling
● ClosedMindfulness TX Counseling is a health institution located at 3810 Medical Parkway in Austin, Texas. Our dedicated team of counselors specializes in mindfulness-based therapy to help individuals improve their mental well-being and cope with a variety of emotional challenges. We offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and achieve personal growth. Our goal is to promote self-awareness, resilience, and overall mental wellness through the practice of mindfulness. Visit us today and take the first step towards a healthier mind and a happier life.
3810 Medical Pkwy Ste 152, Austin, TX 78756, United States -
Integrity Psychology of Austin PLLC
● ClosedIntegrity Psychology of Austin PLLC is a trusted mental health institution located at 203 East Main Street in Round Rock, Texas. Our team of experienced psychologists is dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of therapy services to support mental health and well-being. At Integrity Psychology of Austin PLLC, you can expect a safe and welcoming environment where your concerns are heard and your needs are prioritized. Contact us today to schedule an appointment and take the first step towards a healthier mind.
203 E Main St Ste 206, Round Rock, TX 78664, United States -
Counseling Balance of Austin
● ClosedCounseling Balance of Austin, located at 300 Beardsley Lane in Austin, Texas, is a health institution dedicated to helping individuals find balance in their lives. Led by Kiran Avasthi Ward LPC-S and her team, they offer support to children, teens, and adults in strengthening their mental health and overcoming personal, social, or psychological challenges. Whether you are struggling with anxiety, grief, relationship issues, or family dynamics, Counseling Balance of Austin is here to guide you on your journey to self-discovery and healing. Kiran specializes in helping individuals recreate themselves and find new ways to bloom, no matter the obstacles they may be facing.
300 Beardsley Ln # E, Austin, TX 78733, United States -
Pause & Imagine
● ClosedPause & Imagine is a unique and trendy boutique located at 2118 South Congress Avenue in the heart of Austin, Texas. This one-of-a-kind store offers a carefully curated collection of clothing, jewelry, and accessories that are perfect for the fashion-forward individual looking to make a statement. From bohemian-inspired dresses to edgy statement jewelry, Pause & Imagine has something for everyone. Step into our store and let your imagination run wild as you explore our eclectic mix of styles and trends. Whether you're looking for the perfect outfit for a night out or a special piece to add to your jewelry collection, Pause & Imagine has you covered. Come visit us today and discover the endless possibilities that await you at our store.
2118 S Congress Ave Unit A, Austin, TX 78704, United States -
Havamal Therapy
● ClosedHavamal Therapy is a leading health institution located at 3625 Menchaca Road in Austin, Texas, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing top-quality therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer a range of services tailored to meet the unique needs of each client. Visit us today and take the first step towards a healthier, happier life.
3625 Menchaca Rd, Austin, TX 78704, United States -
Flower Child Counseling LLC
● ClosedFlower Child Counseling LLC is a health institution located at 2205 Laramie Trail in Austin, Texas. Our compassionate team of counselors specializes in providing mental health services to individuals of all ages. We believe in a holistic approach to therapy, incorporating techniques such as mindfulness, cognitive behavioral therapy, and art therapy to help our clients achieve emotional well-being. Our peaceful and welcoming environment is designed to promote healing and growth. At Flower Child Counseling LLC, we are dedicated to helping you bloom into your best self.
2205 Laramie Trail, Austin, TX 78745, United States -
Melanie A. Murray, LPC
● OpenMelanie A. Murray, LPC is a health institution located at 2525 Wallingwood Drive in Austin, Texas, United States. Melanie is an intuitive trauma psychotherapist who is dedicated to supporting individuals in deep investigations of their mind, body, and soul. Through Somatic Experiencing Therapy and Internal Family Systems therapy skills, she helps adults heal and thrive by accessing their essential nature and true power. The goal is to release trauma, overcome fear, and return to a life of resilience and joy. Melanie believes in the power of connecting to one's inner healer and living from the Authentic Self. She works with clients who are committed to conscious development and unburdening themselves from past conditioning and trauma. By releasing stuck pain and accessing the body's inherent intelligence, individuals can find relief from anxiety, depression, PTSD, and other forms of trauma.
2525 Wallingwood Dr Bldg. 1, Ste. 228, Austin, TX 78746, United States -
Calm N' Healing Counseling
● ClosedCalm N' Healing Counseling is a peaceful and welcoming health institution located at 6001 West Parmer Lane in Austin, Texas. Our team of experienced counselors are dedicated to providing a supportive and healing environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you navigate your journey to emotional well-being. At Calm N' Healing Counseling, we believe in the power of healing and are committed to guiding you towards a more balanced and fulfilling life.
6001 W Parmer Ln Ste. 370-1078, Austin, TX 78727, United States -
Margaret Martin, LCSW, SEP
● ClosedMargaret Martin, LCSW, SEP is a health institution located at 2111 Dickson Drive in Austin, Texas, United States. Therapy at this institution is described as a powerful and life-changing experience for those looking to heal past wounds and move forward with strength and confidence. The focus is on helping individuals heal and change, whether they are seeking direction, clarity, or dealing with trauma, depression, anxiety, or life transitions. Various therapeutic techniques are used, including traditional talk therapy, ISTDP, EMDR, ETT, CBT, radical acceptance, and mindfulness practices. Couples therapy is also offered using Stan Tatkin's PACT model. The therapist, Margaret Martin, works with individuals in transition to help them find balance, wholeness, and healing on their journey towards hope. Clients of all backgrounds are welcome, including straight, gay, trans, and gender-nonconforming individuals. Margaret Martin feels deeply honored to be a part of her clients' healing process and is dedicated to helping them find their path to balance and healing.
2111 Dickson Dr #33, Austin, TX 78704, United States -
Amity Therapy
● OpenAmity Therapy is a leading health institution located at 6448 East Highway 290 in Austin, Texas, United States. Our dedicated team of experienced therapists provide a wide range of therapeutic services to help individuals improve their mental health and overall well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, Amity Therapy offers personalized treatment plans to meet your unique needs. Our welcoming and supportive environment fosters a sense of trust and collaboration, allowing clients to explore their emotions and work towards positive change. Take the first step towards a happier and healthier life by scheduling an appointment with Amity Therapy today.
6448 E Hwy 290 f108, Austin, TX 78723, United States -
Emotional Freedom me
● ClosedEmotional Freedom Me is a holistic wellness center located in Austin, Texas, offering a range of services to promote emotional well-being and inner peace. Our skilled practitioners provide a variety of treatments including massage therapy, energy healing, and mindfulness practices to help clients achieve emotional freedom and balance. Whether you're seeking relaxation, stress relief, or a deeper connection with yourself, our experienced team is dedicated to supporting your journey to emotional wellness. Visit us at 1825 East 38th 1/2 Street to experience the transformative power of Emotional Freedom Me.
1825 E 38th 1/2 St Suite 208, Austin, TX 78722, United States -
Zenergy Pilates
● ClosedZenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
8300 N FM 620 suite n-700, Austin, TX 78726, United States -
Treaty Oak Psychotherapy Inc.
● ClosedTreaty Oak Psychotherapy Inc. is a leading mental health institution located at 5524 Bee Cave Road in Austin, Texas, United States. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Specializing in a wide range of mental health issues, we offer a safe and supportive environment for individuals to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.
5524 Bee Cave Rd suite a-2, Austin, TX 78746, United States -
Mara Thornberg Counseling
● ClosedMara Thornberg Counseling is a health institution located at 5910 Courtyard Drive, Austin, Texas, United States. The institution offers online therapy services to teens and adults in the states of Montana and Texas. Mara Thornberg, MA, LPC, LCPC, the psychotherapist, aims to provide a safe, non-judgmental space for individuals to address general well-being and issues resulting from trauma, abuse, neglect, grief, depression, anxiety, and other adverse life circumstances. The counseling sessions incorporate a client-centered, holistic approach that focuses on both psychological and physiological impacts of life experiences. Mara Thornberg Counseling also offers Eye Movement Desensitization Reprocessing (EMDR) to help individuals work through adverse and traumatic memories. The institution accepts various insurance providers including Aetna, Blue Cross Blue Shield, Cigna, United Health Care, and more. The initial appointment is designed to gather information about the client and their background, while also educating them about the services available and their rights as a client.
5910 Courtyard Dr #220, Austin, TX 78731, United States -
Honored Soul Psychotherapy Practice
● ClosedHonored Soul Psychotherapy Practice is a renowned health institution located at 9901 Brodie Lane in Austin, Texas, United States. Our practice is dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate therapists offers a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. At Honored Soul Psychotherapy Practice, we prioritize the needs and concerns of each client, creating a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.
9901 Brodie Ln Suite 160 PMB 1189, Austin, TX 78748, United States -
Crosswell Counseling
● ClosedCrosswell Counseling is a leading institution located in Austin, Texas that focuses on providing high-quality mental health services to individuals in need. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Conveniently located at 1010 Mo-Pac Circle, our facility offers a safe and welcoming environment for individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Crosswell Counseling is here to help you on your journey to healing and personal growth.
1010 Mo-Pac Cir Suite 201, Austin, TX 78746, United States -
Sprouting Branch Psychotherapy Inc.
● ClosedSprouting Branch Psychotherapy Inc. is a leading mental health institution located at 1801 West Koenig Lane in Austin, Texas. Our team of highly trained and compassionate therapists specialize in a variety of therapeutic approaches to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are dedicated to providing personalized care and support. At Sprouting Branch Psychotherapy Inc., we believe in fostering growth and healing for our clients, helping them to flourish and thrive. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.
1801 W Koenig Ln, Austin, TX 78756, United States -
Psychotherapy
● ClosedPsychotherapy is a health institution located at 2324 East Cesar Chavez Street in Austin, Texas. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking mental health support. Through personalized therapy sessions, we help clients navigate and overcome challenges such as anxiety, depression, trauma, and relationship issues. Our goal is to promote emotional well-being and empower individuals to lead happier, healthier lives. Contact us today to schedule a consultation and begin your journey towards healing and self-discovery.
Soma Vida, 2324 E Cesar Chavez St, Austin, TX 78702, United States -
Robin Shaw
● OpenRobin Shaw is a health institution located at 1407 Palo Duro Road in Austin, Texas, United States. At Robin Shaw, we believe in the power of seeking help and trusting in the unknown. Our goal is to empower individuals to make positive changes in their lives and overcome challenges. Our therapist offers a collaborative approach to therapy, utilizing various modalities such as psychodynamic, cognitive behavioral, and mindfulness techniques to tailor sessions to each individual's specific needs. We specialize in working through issues such as anxiety, depression, addiction, and more, using approaches like mindfulness meditation and self-compassion to promote healing and resilience. We believe in the importance of self-care and self-compassion, and strive to help individuals develop positive habits and let go of what no longer serves them.
1407 Palo Duro Rd, Austin, TX 787573313, United States -
Full Circle Connection
● OpenFull Circle Connection is a health institution located at 3724 Jefferson Street in Austin, Texas. As an individual, marriage, and family therapist, I am dedicated to helping clients navigate the path to a fulfilling life from within. Through therapy, I strive to transform your perspective on the world and help you find meaningful solutions to the challenges you are facing. At Full Circle Connection, we provide counseling services for individuals from all backgrounds in Austin, Texas. Our goal is to guide you towards living a lighter life and creating positive change. I offer a safe and caring environment where clients can feel heard and understood, allowing for personal growth to occur.
3724 Jefferson St #207, Austin, TX 78731, United States
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