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TOP 30 Mindfulness practices in Austin, TX
128 results found
Search for local businesses, places and services near you
Nu-U Studio by Pole & Performance, LLC
Nu-U Studio by Pole & Performance, LLC is a gym and health institution located at 7801 North Lamar Boulevard in Austin, Texas, United States. Embark on a journey of self-discovery and wellbeing at Nu-U Studio, where soul, mind, and body come into harmony through our unique classes. Our certified instructors will guide you towards balance and transformation in every class, whether it be Pole Dance or Yoga. At Nu-U Studio, every movement is a dialogue with your deepest self, crafted by the passion and vision of Ofelia and Lucas. Join our community and explore your own path to freedom and grace through personal transformation.
Zenergy Pilates
Zenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
Inner Diva Studios
Inner Diva Studios is a boutique fitness studio located at 10401 Anderson Mill Road in Austin, Texas. We specialize in empowering women through dance and movement, offering signature classes that combine choreography with a welcoming environment. Our goal is to help women feel confident, strong, and empowered while getting a great workout. As the largest aerial arts studio in Austin, we provide a variety of classes including Lyra, silks, sling, and pole dance. Our expert instructors guide students of all skill levels through a transformative journey, helping them discover their hidden potential and unique artistic voice.
White Hawk Martial Arts and Yoga
White Hawk Martial Arts and Yoga is a premier gym and health institution located in Austin, Texas. Offering a unique blend of martial arts and yoga classes, our experienced instructors provide a welcoming and supportive environment for students of all levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or find inner peace through yoga practice, White Hawk Martial Arts and Yoga has something for everyone. Join us at 11900 Metric Boulevard and start your journey towards a healthier mind and body today.
Round Rock Krav Maga & Kick Boxing
Round Rock Krav Maga & Kick Boxing is Austin's premier training facility for Krav Maga, offering high-caliber instruction since 1998. Located at 1011 Gattis School Road in Round Rock, Texas, our gym is dedicated to helping you strengthen your body, sharpen your mind, and transform your life. Our classes are designed to help you achieve powerful new fitness levels while gaining crucial skills to protect yourself and your loved ones. Learn the Israeli self-defense system used by the Mossad, US Special Forces, military, and law enforcement in our Krav Maga classes. For an exhilarating workout, try our StrikeFit Kickboxing classes, known for shedding up to 1,000 calories in just one hour.
Barton Springs Pilates
Barton Springs Pilates is a premier fitness facility located in Austin, Texas. Our gym offers a range of Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or looking to take your practice to the next level, Barton Springs Pilates is the perfect place to sculpt your body and invigorate your mind. Visit us at 1812 Airole Way to experience the transformative power of Pilates.
Ashtanga Yoga Productions
Ashtanga Yoga Productions is a premier yoga studio located at 501 West Powell Lane in Austin, Texas. Specializing in the traditional Ashtanga yoga practice, our experienced instructors offer a variety of classes for all levels, from beginner to advanced. Our studio provides a welcoming and supportive environment for students to cultivate strength, flexibility, and mindfulness. Whether you are looking to improve your physical fitness, reduce stress, or deepen your yoga practice, Ashtanga Yoga Productions is the perfect place to achieve your health and wellness goals. Join us today and experience the transformative power of Ashtanga yoga.
Whitwell & Co., LLC
Whitwell & Co., LLC is a reputable finance and insurance agency located at 15511 State Highway 71 in Austin, Texas, United States. With a strong commitment to providing top-notch financial services and insurance products, Whitwell & Co., LLC is dedicated to helping individuals and businesses achieve their financial goals and protect their assets. Our experienced team of professionals is ready to assist clients with personalized solutions tailored to their specific needs. Whether you are looking for investment advice, insurance coverage, or retirement planning, Whitwell & Co., LLC is here to help you navigate the complex world of finance with confidence and peace of mind.
Treaty Oak Psychotherapy Inc.
Treaty Oak Psychotherapy Inc. is a leading mental health institution located at 5524 Bee Cave Road in Austin, Texas, United States. Our team of experienced therapists and counselors provide compassionate and personalized care to help individuals navigate through life's challenges. Specializing in a wide range of mental health issues, we offer a safe and supportive environment for individuals to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.
Sunstone Psychotherapy, PLLC
Sunstone Psychotherapy, PLLC is a leading mental health institution located in Austin, Texas. Our team of experienced therapists provides personalized psychotherapy services to help individuals overcome challenges and improve their mental well-being. Conveniently situated at 1101 South Capital of Texas Highway, our practice offers a warm and welcoming environment for clients to explore their thoughts and emotions in a safe space. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you on your journey to healing and self-discovery. Contact Sunstone Psychotherapy, PLLC today to schedule an appointment and take the first step towards a healthier mind and happier life.
Insight Counseling and Psychotherapy, PLLC
Insight Counseling and Psychotherapy, PLLC is a leading mental health institution located in Austin, Texas. Our team of experienced therapists and counselors provide a wide range of services to help individuals overcome challenges and improve their mental well-being. Our approach is rooted in empathy, understanding, and evidence-based practices to ensure our clients receive the highest quality care. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey to healing and personal growth. Visit us at 1825 Fort View Road to start your path to a healthier mind and a happier life.
Head + Heart Integrative Psychotherapy
Head Heart Integrative Psychotherapy is a leading mental health institution located in Austin, Texas. Our team of experienced therapists are dedicated to providing a holistic approach to therapy that integrates both traditional psychotherapy techniques and mindfulness practices. We believe in addressing the mind, body, and spirit to achieve lasting healing and personal growth. Our welcoming and supportive environment at 5617 Adams Avenue is designed to help clients feel safe and comfortable as they navigate their mental health journey. If you are looking for a compassionate and integrative approach to therapy, look no further than Head Heart Integrative Psychotherapy.
Holistic Healing Psychotherapy
Holistic Healing Psychotherapy is a renowned health institution located at 3355 Bee Cave Road in Austin, Texas, United States. Our team of experienced therapists and healers are dedicated to providing a comprehensive approach to mental health and well-being. Through a combination of traditional psychotherapy techniques and holistic healing practices, we strive to address the root causes of emotional and mental health issues. Our personalized treatment plans are designed to promote healing on all levels - mind, body, and spirit. Experience a transformative journey towards inner peace and emotional balance at Holistic Healing Psychotherapy.
Shades of Resilience Counseling, PLLC
Shades of Resilience Counseling, PLLC is a health institution located at 8700 Menchaca Road in Austin, Texas, United States. Specializing in virtual and in-person trauma & EMDR therapy throughout Texas, the institution offers a safe and supportive space for individuals, especially Black, Indigenous, and People of Color over the age of 30, to navigate through their pain, challenges, and traumas. Owned and operated by Tracy A. Long, a licensed psychotherapist and certified mindfulness meditation coach, the institution provides personalized counseling sessions tailored to each individual's needs and goals. With a focus on empowerment, healing, and transformation, Shades of Resilience Counseling, PLLC offers a variety of therapy options, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Mindfulness-Based Therapy. Tracy Long's approach is built on empathy, understanding, and a belief in the inner strength of every individual, with a particular understanding of the unique challenges and strengths within Black, Indigenous, and People of Color communities.
ATX Intuitive Connections
ATX Intuitive Connections is a health institution located at 3536 Bee Cave Road in Austin, Texas. Our mission is to provide intuitive and holistic healthcare services to help individuals achieve overall well-being and balance in their lives. Our team of experienced practitioners offer a range of services such as energy healing, intuitive readings, and alternative therapies to support physical, mental, and emotional health. Visit us today to experience the power of intuitive connections in promoting wellness and healing.
Danielle Rott, Psychiatrist
Danielle Rott, Psychiatrist is a reputable mental health institution located in Austin, Texas, United States. Dr. Danielle Rott is a highly skilled and compassionate psychiatrist who specializes in providing personalized and effective treatment for a wide range of mental health conditions. With a focus on evidence-based practices and a patient-centered approach, Dr. Rott is dedicated to helping individuals achieve optimal mental well-being. Whether you are struggling with anxiety, depression, or other mental health issues, Dr. Rott and her team are here to provide expert care and support. Schedule an appointment today and take the first step towards a healthier mind and a brighter future.
Cindy Pearson Garcia, Licensed Professional Counselor - Associate
Cindy Pearson Garcia, Licensed Professional Counselor - Associate is a health institution located at 2 Treaty Oak Psychotherapy in Austin, Texas, United States. At Compassionate Care Counseling Services for Individuals and Couples, you can find a safe haven for exploring life's challenges. With a range of transformative therapies tailored to your unique journey towards wellness and balance, including Certified Clinical Anxiety Treatment, Cognitive Behavior Therapy, Mindfulness, Spirituality, Positive Psychology, Couples Therapy, and Wellness, you can discover practical tools and support to nurture your growth. Whether you're dealing with Anxiety Disorders, ADHD, Major Life Transitions, Addiction, Grief and Loss, Anger, or Personality Disorders, Cindy Pearson Garcia offers compassionate and effective guidance to help you on your path to healing and balance. Individual therapy and Couples Therapy are available to help you navigate your concerns and relationship dynamics in a safe and confidential environment. Ready to take the next step towards change? Reach out today and start your journey towards greater self-understanding and peace.
Anima Integrative Psychiatry
Anima Integrative Psychiatry is a holistic mental health practice located in Austin, Texas. Our team of doctors specializes in providing integrative and personalized care for individuals seeking mental health support. We offer a range of services including psychiatric evaluations, medication management, therapy, and lifestyle interventions to help our patients achieve optimal mental wellness. Our approach combines traditional psychiatric treatments with alternative therapies to address the root causes of mental health issues. Visit us at 108 Wild Basin Road South to experience a new level of care and support for your mental health needs.
Sprouting Branch Psychotherapy Inc.
Sprouting Branch Psychotherapy Inc. is a leading mental health institution located at 1801 West Koenig Lane in Austin, Texas. Our team of highly trained and compassionate therapists specialize in a variety of therapeutic approaches to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are dedicated to providing personalized care and support. At Sprouting Branch Psychotherapy Inc., we believe in fostering growth and healing for our clients, helping them to flourish and thrive. Contact us today to schedule a consultation and begin your journey towards a happier and healthier life.
Psychotherapy
Psychotherapy is a health institution located at 2324 East Cesar Chavez Street in Austin, Texas. Our dedicated team of licensed therapists and counselors provide a safe and supportive environment for individuals seeking mental health support. Through personalized therapy sessions, we help clients navigate and overcome challenges such as anxiety, depression, trauma, and relationship issues. Our goal is to promote emotional well-being and empower individuals to lead happier, healthier lives. Contact us today to schedule a consultation and begin your journey towards healing and self-discovery.
Tori Olds, Ph.D.
Tori Olds, Ph.D. is a health institution located at 508 Deep Eddy Avenue, Austin, Texas, United States. Although not currently accepting new clients, Tori Olds, Ph.D. encourages individuals to connect with her scheduling team to find a suitable match. As a psychologist, Tori's goal is to help clients learn to be with themselves and others in a healthier, more fulfilling way. She utilizes mindfulness-based approaches such as AEDP, PACT, and Somatic Experiencing to guide clients in slowing down and being fully present without shame. By fostering self-compassion and addressing feelings of self-judgment and shame, Tori helps clients deepen their self-understanding and improve their relationships. She also specializes in couples therapy using the Psychobiological Approach to Couples Therapy (PACT) developed by Dr. Stan Tatkin. Tori offers group therapy sessions to help individuals understand their relational patterns and practice new ways of relating. Additionally, she integrates Somatic Experiencing to help clients work through past trauma and chronic stress. Tori also provides training for other clinicians in experiential approaches to psychotherapy. Her training groups focus on integrating techniques from AEDP and somatic experiencing to work with emotions in a present-focused and body-oriented manner. Tori's approach is described as authentic, energetic, and deeply connecting, providing clients with a safe and healing space to address their emotional needs.
Wise Oak Counseling
Wise Oak Counseling, located in Austin, Texas, is a health institution that offers a unique approach to healing and self-discovery. If you find yourself constantly overwhelmed by past traumas, racing thoughts, and toxic patterns in your relationships, Wise Oak Counseling is here to help. Our experienced therapists use a combination of mindfulness practices, counseling, bodywork, and yoga to create a personalized treatment plan that suits your individual needs. By addressing the root causes of your struggles and reevaluating your priorities, you can start living the life you truly deserve. Don't let fear and resentment hold you back any longer - reach out for a free 15-minute consultation and begin your journey towards healing and happiness at Wise Oak Counseling.
Body Collective
Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.
Seva Yoga
Seva Yoga is a premier yoga studio located at 273 South Lamar Boulevard in Austin, Texas. Our institution offers a wide range of yoga classes and workshops for practitioners of all levels. With a focus on promoting physical and mental well-being, Seva Yoga provides a welcoming and inclusive environment for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping students achieve their wellness goals through the practice of yoga. Whether you are a beginner or an experienced yogi, Seva Yoga is the perfect place to cultivate a sense of balance, strength, and mindfulness. Join us at our gym and health center to experience the transformative power of yoga.
Gregory L Schepens - Financial Advisor, Ameriprise Financial Services, LLC
Gregory L Schepens - Financial Advisor, Ameriprise Financial Services, LLC, located at 300 West 6th Street, Austin, Texas, United States, is a finance institution offering a wide range of services to meet the needs of individuals and businesses. Gregory L Schepens holds various certifications, including AAMS™, ADPA™, AEP®, AIF®, APMA™, AWMA℠, and more, demonstrating his expertise in asset management, estate planning, investment strategies, and retirement planning. With a focus on ethical practices and comprehensive knowledge, Gregory L Schepens provides personalized financial advice to help clients achieve their financial goals. Whether you are a retiree, small business owner, high net worth individual, or someone planning for the future, Gregory L Schepens can help you navigate the complex world of finance with confidence and peace of mind. Contact Gregory L Schepens today to schedule a consultation and take the first step towards financial security and success.
Dogtopia of Crestview
Dogtopia of Crestview is a modern, open-play dog park located at 7301 Burnet Road in Austin, Texas. Our facility, opened in August 2019, is family-owned and led by a team of dedicated women including Anna, General Manager; Baylee, Pet Parent Relations Manager; and Paige, Operations Manager. We are proud to have been recognized for our excellence, with our Pet Parent Relations Manager winning PPRM of the Year in North America. At Dogtopia of Crestview, we treat your furry family members as our own. Our mission is to ensure the safety and fun of all dogs in our care, providing a structured environment for socialization, exercise, and education. Our certified Canine Coaches supervise playrooms where dogs of similar size, temperament, and play style can interact and learn valuable skills.
Mary Glenney, Psychiatric Nurse Practitioner
Mary Glenney, Psychiatric Nurse Practitioner, is a trusted healthcare provider located in Austin, Texas, United States. As a licensed nurse practitioner specializing in psychiatric care, Mary Glenney offers compassionate and personalized treatment for individuals struggling with mental health issues. With a focus on holistic care and evidence-based practices, Mary Glenney provides comprehensive assessments, medication management, therapy, and support to help her patients achieve optimal mental well-being. Whether you are dealing with anxiety, depression, bipolar disorder, or other mental health concerns, Mary Glenney is dedicated to helping you navigate your journey to recovery. Contact Mary Glenney, Psychiatric Nurse Practitioner, today to schedule an appointment and take the first step towards a healthier mind and body.
Northwest Psychiatry
Northwest Psychiatry is a leading healthcare institution located at 11673 Jollyville Road in Austin, Texas. Our dedicated team of psychiatrists provides comprehensive mental health services to individuals of all ages. We offer personalized treatment plans to address a wide range of psychiatric conditions, including depression, anxiety, bipolar disorder, and more. With a focus on compassionate care and evidence-based practices, Northwest Psychiatry is committed to helping our patients achieve optimal mental wellness. Schedule an appointment with us today to take the first step towards a healthier mind and a brighter future.
Michel Gray & Rogers, LLP
Michel Gray & Rogers, LLP is a premier property tax law firm located at 824 West 10th Street in Austin, Texas. With over 125 years of combined experience in property tax and real estate, our team of expert attorneys is dedicated to saving millions for our clients one at a time. We offer a full range of services in accounting, finance, and law, specializing in property tax consulting. Our team of property tax professionals is committed to providing peace of mind for our clients through a simple four-step process. From consultations to navigating the complex property tax processes, we work diligently to ensure the best outcome for all property tax matters, no matter how simple or complex. With our expertise in property tax appeals and our focus on listening to our clients' goals and concerns, we design strategies to fit your objectives and achieve the best possible outcome.
Transpersonal Healer
Transpersonal Healer is a holistic health institution located at 8101 State Highway 71 in Austin, Texas. Our team of experienced healers combines traditional healing practices with modern techniques to provide personalized care for each individual. We focus on treating the mind, body, and spirit to promote overall wellness and healing. Whether you are seeking relief from physical ailments, emotional stress, or spiritual guidance, our skilled practitioners are here to help you on your journey to optimal health and well-being. Visit Transpersonal Healer today and experience the transformative power of holistic healing.
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