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TOP 30 Mindfulness practices in Austin, TX
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Escuela de Superacion Personal
The Escuela de Superacion Personal is a school located at 7650 Ed Bluestein Boulevard in Austin, Texas. This institution is dedicated to personal growth and development, providing a variety of courses and programs designed to help individuals improve themselves in all aspects of their lives. From self-improvement workshops to personal coaching sessions, the Escuela de Superacion Personal offers a supportive and nurturing environment for students to reach their full potential. Join us on a journey of self-discovery and transformation at the Escuela de Superacion Personal.
Grace Therapy and Wellness, Downtown Location 2
Grace Therapy and Wellness, Downtown Location 2 is a health institution located at 910 West Avenue in Austin, Texas. Our team of clinicians offers counseling services for adolescents, teens, and adults in Central Texas. We take a client-centered approach, creating a non-judgmental and strengths-based environment for our clients. Our services include individual, couples, and family counseling, with a focus on relational and integrative therapy. We welcome individuals of all identities and backgrounds to our practice, and strive to provide a safe and inclusive space for healing and growth. Whether you are struggling with unhelpful thinking patterns, seeking to improve communication in your relationships, or interested in holistic mental health approaches, we are here to support you.
Havamal Therapy
Havamal Therapy is a leading health institution located at 3625 Menchaca Road in Austin, Texas, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing top-quality therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer a range of services tailored to meet the unique needs of each client. Visit us today and take the first step towards a healthier, happier life.
Open Heart Counseling
Open Heart Counseling, located at 8101 State Highway 71 in Austin, Texas, is a health institution founded by Lacey with a mission to provide a safe and inclusive space for individuals to share their stories and begin their healing journey after experiencing trauma. The name "Open Heart" reflects the compassionate and open-minded approach that Lacey and her associates bring to their counseling practice. Lacey is dedicated to mentoring and training counselors in training as they complete their supervised hours post-graduate school. The team at Open Heart Counseling includes licensed professionals and provisionally licensed supervised associates who are passionate about social justice, anti-racism, and providing services to clients of all backgrounds.
Kris Downing, LCSW-S, SEP: Counselor
Kris Downing, LCSW-S, SEP is a health institution located at 4807 Spicewood Springs Road in Austin, Texas, United States. Kris is a licensed clinical social worker and Somatic Experiencing practitioner with 25 years of experience helping individuals connect with their true selves and improve relationships. Her therapeutic approach combines cognitive and expressive therapies with somatic mind-body work to promote deep healing. Kris specializes in trauma-focused therapy, EMDR, EFT tapping, mindfulness practices, and sandtray therapy. She works with adults to strengthen emotional regulation, manage anxiety, heal from grief, and break free from unhealthy patterns. With children, Kris uses play therapy to nurture social and emotional development. She also supports caregivers in advocating for their children and improving parent-teacher communication. Kris values curiosity, intuition, and self-compassion in her work and believes in the resources within us to find joy. She enjoys outdoor activities, crafts, dancing, reading, and spending time with her Aussiedoodles. Kris has extensive experience in public schools, non-profit mental health programs, and outdoor therapeutic recreation camps. Just Mind Counseling Center in Austin aims to remove the stigma from therapy and provides a supportive environment for clients.
Dr. LeFan Jim, PhD, Licensed Psychologist
Dr. LeFan Jim, PhD, Licensed Psychologist is a prestigious institution located at 3536 Bee Cave Road in West Lake Hills, Texas, United States. Dr. Jim LeFan is a highly qualified and experienced psychologist who offers therapy services for children, teens, adults, families, and couples. He is dedicated to empowering women to make healthy decisions and promoting their strength and independence. Dr. LeFan's practice is tailored to the individual needs of each client, utilizing a combination of established methodologies such as Cognitive Behavior Therapy and Jungian philosophy, as well as modern styles like mindfulness, vulnerability, and emotional authenticity. With four degrees in Psychology from the University of Texas at Austin, including a Ph.D. specializing in Social, Developmental & Personality Psychology, Dr. LeFan is well-equipped to provide top-notch therapy services.
Lilith's Garden Psychotherapy, PLLC.
Lilith's Garden Psychotherapy, PLLC is a mental health institution located in Austin, Texas, United States. Our practice is dedicated to providing personalized and compassionate psychotherapy services to help individuals navigate through life's challenges. Our therapists are highly trained and experienced in a variety of therapeutic approaches to meet the unique needs of each client. At Lilith's Garden, we create a safe and nurturing environment for individuals to explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards mental wellness. Visit us at 10109 Lake Creek Parkway and let us help you cultivate a healthier mind and spirit.
Ample and Rooted
Ample Rooted is a health institution located in Austin, Texas, United States, at 1008 Mo-Pac Circle. Our mission is to provide a safe and affirming space for individuals of all backgrounds to reclaim their inherent worth. Through therapy, mindfulness practices, courses, and events, we support our clients in feeling valued, nurtured, and nourished. We offer individual, relationship, and group therapy services to people of diverse orientations, identities, and family constellations. Our practice is rooted in various frameworks, including Health at Every Size®, Body Trust®, and trauma-informed care. We are also affirming of consensual non-monogamy, polyamory, and kink, as well as allied with those engaged in sex work.
Margaret Martin, LCSW, SEP
Margaret Martin, LCSW, SEP is a health institution located at 2111 Dickson Drive in Austin, Texas, United States. Therapy at this institution is described as a powerful and life-changing experience for those looking to heal past wounds and move forward with strength and confidence. The focus is on helping individuals heal and change, whether they are seeking direction, clarity, or dealing with trauma, depression, anxiety, or life transitions. Various therapeutic techniques are used, including traditional talk therapy, ISTDP, EMDR, ETT, CBT, radical acceptance, and mindfulness practices. Couples therapy is also offered using Stan Tatkin's PACT model. The therapist, Margaret Martin, works with individuals in transition to help them find balance, wholeness, and healing on their journey towards hope. Clients of all backgrounds are welcome, including straight, gay, trans, and gender-nonconforming individuals. Margaret Martin feels deeply honored to be a part of her clients' healing process and is dedicated to helping them find their path to balance and healing.
Eva Escobedo
Eva Escobedo is a renowned therapist with over 20 years of experience, offering counseling services at her institution located at 4807 Spicewood Springs Road in Austin, Texas. She specializes in working with clients facing a variety of challenges such as chronic mental illness, relationship difficulties, depression, anxiety, infertility, trauma, and more. Eva is trained in Rational Emotive Therapy, Humanistic and Existential Psychotherapy, TBRI®, Circle of Security® Parenting, and EMDR. She is fluent in multiple languages including English, Spanish, Hungarian, Italian, and French. Eva's private practice in Mexico City and her counseling program at Texas State University have equipped her with the skills and knowledge to help individuals, couples, and families navigate through their healing journey. Her sessions are priced at $180 for individuals and $195 for couples & families. Clients have praised Eva for her compassionate approach and dedication to facilitating lifelong growth.
Emma Finch Psychotherapy, PLLC
Emma Finch Psychotherapy, PLLC is a mental health institution located at 8133 Mesa Drive in Austin, Texas. Our practice is dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. Our experienced therapists offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and spirit.
Wendy K. Heckler, LCSW
Wendy K. Heckler, LCSW is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. As a therapist, Wendy provides a safe and non-judgmental space for individuals to discuss their emotions, conflicts, and life's challenges. With specialized training in Eye Movement and Desensitization Reprocessing Therapy (EMDR), Wendy helps clients identify and treat underlying causes of distress to promote healing and growth. In addition to EMDR therapy, Wendy also incorporates Cognitive Behavioral therapy (CBT), Mindfulness Based cognitive therapy, and Dialectical Behavioral therapy (DBT) into her practice. With a background in social work and a focus on mental health, Wendy has extensive experience working with individuals facing hardship and adversity. Whether you are struggling with trauma, stress, or other mental health issues, Wendy is dedicated to providing support and guidance to help you overcome life's challenges.
ALMA Therapy with Janette Cordero, LCSW
ALMA Therapy with Janette Cordero, LCSW is a health institution located at 805 West 10th Street in Austin, Texas, United States. Led by licensed clinical social worker Janette Cordero, this therapy practice offers a safe and supportive environment for individuals seeking mental health support. Specializing in a variety of therapeutic approaches, including cognitive behavioral therapy and mindfulness techniques, ALMA Therapy is dedicated to helping clients navigate and overcome life's challenges. With a focus on promoting overall well-being and personal growth, Janette Cordero and her team strive to empower clients to lead healthier and happier lives.
Patty Olwell Psychotherapy
Patty Olwell Psychotherapy is a trusted mental health institution located at 2306 Lake Austin Boulevard in Austin, Texas. Our dedicated team of professionals offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Patty Olwell Psychotherapy is here to help you on your journey towards healing and growth. Schedule a consultation today to start your path to a healthier mind and a happier life.
Amity Therapy
Amity Therapy is a leading health institution located at 6448 East Highway 290 in Austin, Texas, United States. Our dedicated team of experienced therapists provide a wide range of therapeutic services to help individuals improve their mental health and overall well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, Amity Therapy offers personalized treatment plans to meet your unique needs. Our welcoming and supportive environment fosters a sense of trust and collaboration, allowing clients to explore their emotions and work towards positive change. Take the first step towards a happier and healthier life by scheduling an appointment with Amity Therapy today.
Emotional Freedom me
Emotional Freedom Me is a holistic wellness center located in Austin, Texas, offering a range of services to promote emotional well-being and inner peace. Our skilled practitioners provide a variety of treatments including massage therapy, energy healing, and mindfulness practices to help clients achieve emotional freedom and balance. Whether you're seeking relaxation, stress relief, or a deeper connection with yourself, our experienced team is dedicated to supporting your journey to emotional wellness. Visit us at 1825 East 38th 1/2 Street to experience the transformative power of Emotional Freedom Me.
Hakomi Institute Southwest
The Hakomi Institute Southwest, located at 2525 Wallingwood Drive in Austin, Texas, is a health institution dedicated to promoting conscious, embodied living. Led by experienced practitioners such as Gregory, Lorena, Rebecca, and Rupesh, the institute offers a range of services and workshops that integrate body psychology, mindfulness, and traditional healing practices. With a focus on trauma resolution, spiritual transformation, and self-study, the institute aims to help individuals live purposeful, connected lives. Whether through individual therapy, group workshops, or specialized training programs, the Hakomi Institute Southwest provides a supportive and nurturing environment for personal growth and healing.
The Kelly Legal Group, PLLC
The Kelly Legal Group, PLLC is a law firm located in Sunset Valley, Texas, United States. The firm is dedicated to providing efficient and effective legal representation for clients in various practice areas, including real estate law, business law, estate planning, and more. Clients work directly with experienced attorneys who specialize in specific types of law, ensuring personalized and high-quality service. Led by Jeffery S. Kelly, the firm has been serving the Austin area for over 10 years, with a commitment to delivering timely results and peace of mind for clients. The team of seasoned attorneys at Kelly Legal Group is known for their down-to-earth approach and dedication to getting the job done without the unnecessary attitude. Whether you need assistance with real estate transactions, business law matters, estate planning, or any other legal issue, Kelly Legal Group is here to help simplify the process for you. Contact us today at (512) 505-0053 to schedule a free consultation and get the legal guidance you need.
Law Office of Thomas Swain
The Law Office of Thomas Swain is a reputable legal practice located at 1301 Nueces Street in Austin, Texas. As a seasoned lawyer, Thomas Swain specializes in providing expert legal representation and counsel in a variety of practice areas. With a commitment to professionalism and client satisfaction, the Law Office of Thomas Swain is dedicated to helping individuals navigate the complexities of the legal system with confidence and peace of mind. Whether you are facing a criminal charge, dealing with a family law matter, or seeking assistance with estate planning, Thomas Swain and his team are here to provide you with the personalized attention and skilled advocacy you deserve. Contact the Law Office of Thomas Swain today to schedule a consultation and learn how they can help you with your legal needs.
Tuyyo Planning Group, LLC
Tuyyo Planning Group, LLC is a finance institution located at 13317 Perthshire Street, Austin, Texas, United States. As your “Thinking Partner” through all phases of life, we specialize in providing fiduciary and comprehensive ongoing financial planning and wealth management services to professionals, families, and retirees. Unlike 90% of other advisors, we are legally required to always act in your best interest. We are passionate about helping all individuals, regardless of sexual orientation, financially prepare and plan as a family. Our boutique firm is committed to advising a limited number of clientele to ensure that service, quality, and a personal touch are never sacrificed. As an independent and Registered Investment Advisory Firm, we are legally required to do what is in your best interests and minimize conflicts of interest. We believe in helping you clarify your core principles and values when it comes to money, exploring the options available in reaching your goals, and preparing you for life transitions. Our goal is to help you unlock the best version of yourself and live your best life possible. With fully transparent practices and no commissions or hidden fees on your investments, we are dedicated to providing you with the highest level of service and support. Contact us today to start your journey towards financial security and peace of mind.
Law Offices of Steven D. Urban
The Law Offices of Steven D. Urban is a boutique law firm located in Austin, Texas, specializing in Civil Litigation, Patent, Trademark, Internet Law, Intellectual Property, Copyright Infringement, and Trade Secret matters. Our firm is dedicated to providing zealous advocacy and personal attention to every client, recognizing that every case is unique. Located at 609 Castle Ridge Road in Austin, Texas, our experienced attorneys have successfully represented clients in a wide variety of legal disputes, including enforcement of patents, trademarks, copyrights, and intellectual property rights. We have also handled cases involving breach of contract claims, securities litigation, insurance disputes, and more.
Mark Land Law
Mark Land Law, located at 5806 Mesa Drive in Austin, Texas, is your go-to institution for experienced and practical legal assistance. With thirty-four years of experience, Mark Land specializes in handling business, family law, estate planning, and probate matters. Serving clients in courts of Travis, Williamson, and surrounding counties, Mark Land also represents clients statewide in Business & Estate Planning Matters. The institution offers flat-rate fees for many services, ensuring transparency and affordability for clients.
Snell Law
Snell Law, located at 404 West 13th Street in Austin, Texas, is a trusted institution providing excellent legal services since 2007. Specializing in business litigation, commercial disputes, and contract issues, our team of aggressive problem-solvers is dedicated to achieving successful outcomes for our clients. We pride ourselves on offering quality representation comparable to larger firms, at affordable rates, with personalized attention and accessibility. At Snell Law, we prioritize building strong relationships with our clients, understanding their needs, and finding creative solutions to complex legal issues. Our experienced attorneys are carefully selected for their expertise in specific areas of practice, ensuring our ability to meet the diverse needs of those we serve.
Weisbart Springer Hayes, LLP
Weisbart Springer Hayes, LLP is a prestigious law firm located at 212 Lavaca Street in Austin, Texas. With a team of highly skilled attorneys, they provide expert legal services in a wide range of practice areas including business law, real estate law, and litigation. Their commitment to excellence and dedication to their clients sets them apart as a trusted and reliable legal partner. Whether you are in need of legal advice or representation, Weisbart Springer Hayes, LLP is here to help you navigate the complexities of the legal system with confidence and peace of mind.
The Academy of Golf Dynamics: Nick Hollis
The Academy of Golf Dynamics, located at 45 Club Estates Parkway in Austin, Texas, is a top-rated golf school recognized by GOLF Magazine as one of the "Top 25 Golf Schools in America." Known for having "one of the greatest collections of minds in golf," this institution offers individualized instruction tailored to each student's unique traits and learning style. With a state-of-the-art V1 Pro video system, students receive personalized feedback and guidance to improve their swing and short game fundamentals. The academy's Nicklaus designed practice course provides the perfect setting to work on scoring better and achieving a fundamentally sound golf swing.
Shaolin Martial Arts
Shaolin Martial Arts, located at 2901 Ranch Road 620 North in Austin, Texas, is a place where you can embark on a journey of personal discovery and growth. Through hard work and dedication, you can learn the ancient methods of the legendary Shaolin warriors. Whether you are looking to learn self-defense, improve mental development, or simply get in shape with friends, Shaolin Martial Arts offers a unique and fulfilling experience. The Shaolin system of Kung Fu and Tai Chi has been passed down through thousands of years of tradition and training. The Way of Shaolin is a program designed to renew the mind, body, and spirit, helping individuals grow in a positive direction through exercise, meditation, and thoughtful instruction.
Hannah Williams Yoga
Hannah Williams Yoga is a premier yoga studio located at 801 Belterra Drive in Austin, Texas. Our facility offers a serene and welcoming environment for individuals of all fitness levels to practice and improve their yoga skills. Our experienced instructors provide a variety of classes, from beginner to advanced, focusing on mindfulness, strength, flexibility, and relaxation. Whether you are looking to increase your physical fitness, reduce stress, or simply find inner peace, Hannah Williams Yoga is the perfect place for you. Join us and embark on a journey to a healthier mind, body, and soul.
School of Inner Martial Arts
The School of Inner Martial Arts is a unique institution located at 11928 Stonehollow Drive in Austin, Texas. We specialize in teaching traditional martial arts techniques with a focus on inner strength and mindfulness. Our instructors are highly trained and experienced in a variety of martial arts disciplines, including Tai Chi, Qi Gong, and meditation. At our school, students learn not only physical techniques, but also how to cultivate mental clarity, emotional balance, and spiritual growth. Whether you are a beginner or an experienced martial artist, our classes offer a supportive and welcoming environment for all levels of experience. Join us at the School of Inner Martial Arts and discover the power of mind-body connection for improved health and well-being.
Zen Martial Arts ATX
Zen Martial Arts ATX is a premier health institution located in Austin, Texas. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on mindfulness, discipline, and physical fitness, our classes offer a unique blend of traditional martial arts techniques and modern training methods. Whether you are looking to improve your strength, flexibility, or overall well-being, Zen Martial Arts ATX provides a supportive and inclusive environment for you to thrive. Join us at our convenient location on Research Boulevard and start your journey to a healthier, happier you today.
Danzversity
Danzversity is a culturally-conscious dance studio located at 7531 Burnet Road in Austin, Texas. Our purpose is to provide a safe and welcoming space for individuals to come together and experience unique, inclusive movement practices. We believe that movement is organic and can help you find your inner freedom. Dance is a natural form of expression, creation, and healing, and all of our classes are designed with this in mind. At Danzversity, each class offers a purposeful and unique experience that goes beyond just dance. We incorporate elements of reflection, inner healing, self-expression, and connection into our curriculum. We strive to create a supportive environment where individuals can express themselves without added stress or pressure.
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