Mindful wellness in Texas

The Center for Internal Arts, located at 5757 Montoya Drive in El Paso, Texas, is a renowned health institution dedicated to promoting wellness through the practice of internal martial arts. Our experienced instructors offer classes in Tai Chi, Qigong, and other mind-body practices designed to improve physical fitness, reduce stress, and enhance overall well-being. Whether you are a beginner or an advanced practitioner, our welcoming and supportive environment is the perfect place to cultivate inner peace and harmony. Join us at the Center for Internal Arts and start your journey towards a healthier, more balanced life today.

Rance and Sonia Coaching is a versatile institution located at 1071 Country Club Road in El Paso, Texas, United States. Specializing in finance, gym, and health services, our experienced coaches are dedicated to helping our clients achieve their financial, fitness, and wellness goals. With personalized coaching sessions and tailored programs, we strive to empower individuals to reach their full potential and lead healthier, happier lives. Join us at Rance and Sonia Coaching and take the first step towards a better future today.

The Dance Palace is a vibrant and dynamic institution located in El Paso, Texas, United States. It is a premier destination for dancers of all ages and skill levels to come together and express themselves through the art of dance. With a wide range of classes and workshops offered, the Dance Palace provides a welcoming and inclusive environment for everyone to learn and grow as dancers. Whether you are a beginner looking to explore a new passion or a seasoned dancer looking to refine your skills, the Dance Palace has something for everyone. Come join us and experience the joy and beauty of dance at the Dance Palace in El Paso, Texas.

Studio J Pilates is a gym and health institution located at 4717 Hondo Pass Drive in El Paso, Texas, United States. Our classes are designed with small sizes to ensure that our experienced Instructors can provide individual attention and correct form during your workout session. We prioritize quality of form over quantity of repetitions, focusing on helping you achieve your fitness goals effectively and safely. At Studio J Pilates, we provide a judgement-free space where all bodies are welcome to develop and grow in their practice. In addition to physical benefits, Pilates classes at Studio J also have a positive impact on the soul. Our classes are designed to enhance consciousness, build a supportive community, and leave you feeling empowered and happy. Our goal is to create a welcoming and encouraging environment where you can improve your physical fitness and overall well-being. Join us at Studio J Pilates and experience the transformative power of Pilates for yourself.

Lotus Yoga Fit is a premier fitness institution located at 810 Gato Road in El Paso, Texas. As a gym specializing in yoga and overall health and wellness, we offer a variety of classes and programs to help individuals achieve their fitness goals. Our experienced instructors are dedicated to guiding and motivating our members to reach their full potential physically and mentally. Whether you are a beginner or an experienced yogi, Lotus Yoga Fit provides a welcoming and supportive environment for all levels. Join us at Lotus Yoga Fit and embark on a journey towards a healthier and happier you.

Blue Lizard Yoga is a serene and welcoming yoga studio located at 14251 Edgemere Boulevard in El Paso, Texas. Our institution offers a variety of yoga classes for all levels, focusing on strengthening the body, calming the mind, and promoting overall health and wellness. Our experienced instructors create a supportive and inclusive environment for students to explore their practice and improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, Blue Lizard Yoga is the perfect place to cultivate mindfulness, flexibility, and inner peace. Join us at our gym and health institution to embark on a journey towards a healthier and happier you.

Seahorse of Lubbock is a renowned institution located at 3314 35th Street in Lubbock, Texas. This educational facility offers a wide range of programs and services aimed at nurturing young minds and fostering academic excellence. With a dedicated team of educators and staff, Seahorse of Lubbock provides a supportive and enriching environment for students to thrive and reach their full potential. The institution is committed to providing quality education and preparing students for success in their academic and professional pursuits. At Seahorse of Lubbock, students are encouraged to explore their interests, develop their skills, and become confident, well-rounded individuals.

Aikido of El Paso is a health institution located at 611 Montana Avenue in El Paso, Texas. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that use the attacker's energy against them. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and practice Aikido. Join us to improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills.

Tien Shan Tzi is a renowned health institution located at 1629 Montana Avenue in El Paso, Texas, United States. Specializing in traditional Chinese medicine, this institution offers a wide range of holistic treatments and therapies to promote overall well-being and healing. With a team of experienced practitioners and a serene environment, Tien Shan Tzi is dedicated to providing high-quality care to its patients. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Tien Shan Tzi is committed to helping you achieve your wellness goals.

Yolia Yoga is a gym and health institution located at 500 Peyton Drive in Horizon City, Texas, United States. The name "Yolia" comes from the Nahuatl term meaning one's spirit or life principle, similar to the concept of soul in Spanish. According to Loise Burkhart, yolia is seen as a life force located in the heart that continues on after death to an afterlife. At Yolia Yoga, we strive to promote overall well-being and harmony through yoga and fitness practices that nurture the mind, body, and spirit. Join us on a journey to connect with your inner yolia and achieve a sense of balance and vitality.

Big Sky Yoga & STEP IT UP! in Marfa, Texas is a premier gym and health institution located at 105 East Oak Street. This fitness center offers a wide range of classes and programs to help individuals achieve their health and wellness goals. From yoga and Pilates to high-intensity interval training, there is something for everyone at this state-of-the-art facility. The experienced instructors are dedicated to helping members improve their physical fitness, mental well-being, and overall quality of life. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your workouts to the next level, Big Sky Yoga & STEP IT UP! has everything you need to succeed. Come visit us in the beautiful town of Marfa, Texas and start your journey to a healthier, happier you today!

NELSON JESUS SPINETTI is a reputable health institution located at 1200 East Savannah Avenue in McAllen, Texas, United States. Specializing in providing top-notch medical care, Dr. Nelson Jesus Spinetti and his team are dedicated to offering personalized and compassionate healthcare services to their patients. With a focus on holistic wellness and patient education, NELSON JESUS SPINETTI is committed to ensuring the well-being of all individuals who walk through their doors. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, you can trust NELSON JESUS SPINETTI to deliver exceptional care with professionalism and expertise.

Dr. Emily Verst is a dedicated pediatrician and lactation consultant located at 6401 Harris Parkway in Fort Worth, Texas. She believes that working with children is the best job in the world, as their laughter and creativity bring joy to every day. Dr. Verst, a Fort Worth native, values the lifelong relationships she builds with families, just like the one she had with her childhood doctor. After completing her medical degree at the University of Texas Health Science Center at Houston, Dr. Verst returned to Austin for residency at the University of Texas Dell Medical School. During her training, she received a teaching award for creating a positive learning environment for medical students. She also became certified as a lactation consultant to better support parents through the challenges of breastfeeding.

Rick Guerras Academy of Martial Arts North is a premier martial arts institution located in Laredo, Texas. Our academy is dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. With a focus on discipline, respect, and perseverance, our experienced instructors provide top-notch training in various martial arts disciplines including karate, taekwondo, and jiu-jitsu. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, our academy offers a welcoming and supportive environment for students of all ages and skill levels. Join us at 611 Shiloh Drive and embark on a journey towards self-improvement and empowerment at Rick Guerras Academy of Martial Arts North.

Team Freitas Academy Hidalgo is a renowned health institution located at 2900 South McColl Road in Hidalgo, Texas, United States. Our academy is dedicated to providing top-notch healthcare services to our community. Our team of skilled professionals is committed to promoting wellness and helping individuals achieve their health goals. With a focus on personalized care and cutting-edge treatments, Team Freitas Academy Hidalgo is the premier choice for all your healthcare needs. Visit us today and experience the difference in quality care.

America's Best Tae Kwon Do-Karate North is a premier martial arts institution located at 1222 West Monte Cristo Road in Edinburg, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do and Karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, America's Best Tae Kwon Do-Karate North is the place for you. Join us and start your journey towards a healthier mind and body today!

Goat Yoga of South Texas is a unique gym and health institution located in Harlingen, Texas, United States. Our classes combine the relaxing practice of yoga with the playful presence of adorable goats. Our instructors guide you through a rejuvenating yoga session while friendly goats wander around, adding an element of fun and joy to your workout. Come experience the therapeutic benefits of yoga and the stress-relieving effects of spending time with animals at Goat Yoga of South Texas.

Cruz Discipleship Boxing is a unique gym located in Harlingen, Texas, dedicated to promoting physical fitness, mental discipline, and spiritual growth through the sport of boxing. Our experienced trainers provide personalized coaching and guidance to help individuals of all skill levels reach their fitness goals. Our facility is equipped with state-of-the-art equipment and a supportive community atmosphere to foster growth and development. Join us at 119 North L Street to experience the transformative power of Cruz Discipleship Boxing.

Everybody's Bliss is a premier gym and health institution located at 1025 West Jackson Avenue in Harlingen, Texas. Our mission is to promote overall well-being and happiness for all individuals. With state-of-the-art facilities and experienced trainers, we offer a wide range of fitness classes, personalized training programs, and wellness services to help you achieve your health goals. Come and experience the blissful atmosphere at Everybody's Bliss and take the first step towards a healthier and happier you.

My Body Pilates is a gym and health institution located at 202 West Monroe Avenue in Harlingen, Texas, United States. We are dedicated to preserving the Pilates Method, founded by Joseph Pilates, which focuses on quality movement and correctional exercise. As the only second-generation Pilates studio in the Rio Grande Valley, we are committed to providing pure, authentic Pilates to challenge the mind, body, and spirit. Our goal is to help our students find purpose in their daily lives through mindful movement. Pilates is a system of exercises performed on apparatus designed by Joseph Pilates in the early 20th century. It is a form of controlled movement that can be modified for all levels and goals. At My Body Pilates, our focus is on mind-body integration and enhancing overall quality of life. We aim to build strong relationships with our clients and guide them through safe and challenging movement experiences that will benefit all aspects of their lives.

Karuna Soul Living, LLC is a holistic wellness space located at 902 East Tyler Avenue in Harlingen, Texas. As a gym and health institution, we offer a variety of yoga classes and complementary healing modalities to support individuals on their journey towards mind, body, and soul healing. Our belief is that true healing comes from within, and our role is to provide the tools and guidance for individuals to tap into their own healing abilities. We are thrilled to announce that the world-renowned Sanskrit expert, Meditation, and Yoga Philosophy teacher, Manorama, will be joining us for a weekend of workshops on April 6th - 7th. This is a unique opportunity to learn from a master in the field and deepen your understanding of yoga and meditation practices.

PUMP Nation is a gym and health institution located at 413 Ruben M Torres Boulevard in Brownsville, Texas, United States. Whether you're just starting out on your fitness journey or are a seasoned athlete, PUMP Nation offers a welcoming and supportive environment for all. Our flexible membership options make it easy for you to embark on your transformative journey with us. At PUMP Nation, we believe that fitness is not just about the body, but also about fostering the growth of the spirit and the mind. Join us today and start exercising to improve your overall well-being.

Culture Yoga & Fitness is a premier gym and health institution located in Springtown, Texas. Our facility at 311 Dobbs Trail offers a wide range of fitness classes, including yoga, pilates, and strength training. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced fitness enthusiast, Culture Yoga & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Asian Garden Yoga is a serene and welcoming yoga studio located at 1010 Michigan Street in Laguna Heights, Texas. Our institution offers a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through poses and breathing exercises to promote physical and mental well-being. The peaceful Asian-inspired decor and tranquil atmosphere make Asian Garden Yoga the perfect place to relax, unwind, and focus on your health and fitness goals. Whether you are looking to improve flexibility, reduce stress, or simply find a sense of inner peace, Asian Garden Yoga is the ideal destination for your yoga practice.

Legends Martial Arts Azle is a premier health institution located in Azle, Texas. Our facility at 460 Reese Loop offers top-notch martial arts training, fitness classes, and self-defense programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals and improve their overall well-being. Join us at Legends Martial Arts Azle and unleash your inner warrior today!

Fort Worth Grappling Club, located in Fort Worth, Texas, is a health institution that offers private training to help individuals overcome life's challenges. As a proud supporter of the armed forces of the United States, FWGC welcomes individuals of all experience levels to come together in a welcoming and ego-free environment. Whether you are a seasoned grappler or a beginner, FWGC is a place where you can meet new people, make friends, and improve your grappling skills. Our program is dedicated to serving the community and helping individuals achieve their goals, with a focus on the health benefits of grappling, including self-defense. Whether you are an active or retired military or law enforcement officer, FWGC is the place for you. We understand that starting a new journey can be intimidating, which is why we strive to make every visitor feel welcome from day one. Come join us at FWGC and see how grappling can improve your physical and mental well-being.

ATA Martial Arts Granbury is a premier health institution located at 1421 Southtown Drive in Granbury, Texas. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can improve their strength, flexibility, and confidence. Join us at ATA Martial Arts Granbury and embark on a journey to a healthier and more empowered self.

Align Reset Transform Tribe is a cutting-edge gym and health institution located at 600 Temple Hall Highway in Granbury, Texas. Our tribe is dedicated to helping individuals align their mind, body, and spirit through personalized fitness programs, holistic health practices, and transformative experiences. Whether you are looking to reset your lifestyle, transform your physique, or simply improve your overall well-being, our expert team of coaches and practitioners are here to guide and support you on your wellness journey. Join our tribe today and discover the power of alignment, reset, and transformation.

Lifelong Yoga Therapy is a premier institution located at 1321 Water's Edge Drive in Granbury, Texas, United States. As a specialized gym and health center, we offer a unique approach to wellness through the practice of yoga therapy. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through personalized yoga sessions. Whether you are looking to improve flexibility, reduce stress, or manage chronic pain, Lifelong Yoga Therapy is committed to supporting you on your journey to a healthier and happier life. Join us today and discover the transformative power of yoga therapy.

Flow Hot Yoga Studio is a premier yoga institution located in Granbury, Texas. Our studio is dedicated to providing a welcoming and inclusive environment for individuals of all fitness levels to practice and improve their yoga skills. With a focus on hot yoga, our experienced instructors lead a variety of classes aimed at improving flexibility, strength, and overall well-being. Whether you are a seasoned yogi or a beginner, Flow Hot Yoga Studio offers a space for you to flow, sweat, and find inner peace. Join us at 1334 East US Highway 377 and start your journey towards a healthier mind and body today.