Lifelong Yoga Therapy
1321 Water's Edge Drive, Granbury, TX 76048
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About the Business
Lifelong Yoga Therapy is a premier institution located at 1321 Water's Edge Drive in Granbury, Texas, United States. As a specialized gym and health center, we offer a unique approach to wellness through the practice of yoga therapy. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through personalized yoga sessions. Whether you are looking to improve flexibility, reduce stress, or manage chronic pain, Lifelong Yoga Therapy is committed to supporting you on your journey to a healthier and happier life. Join us today and discover the transformative power of yoga therapy.
Reviews
"My entire family loves Lifelong Yoga Therapy! Mikah is helping my teenage son with strength training through whole body muscle involvement as well as breathing techniques and mindfulness. My sister and I love practicing yoga together in Mikah's classes. Yoga helps to keep me strong and flexible. Absolutely recommend Lifelong Yoga Therapy to everyone."
"Mikah is a caring thoughtful and knowledgeable woman in yoga therapy. I thoroughly enjoyed her classes. She gently guided my body every step of the way. She has inspired me to following the yoga path to better health. I definitely recommend her classes to anyone seeking better health. Thanks Mikah!!"
"I have been doing yoga therapy with Mikah for a few months and it has helped significantly reduce my back and knee pain. I’ve noticed better sleep and a much easier time going up stairs. Mikah is also so professional and really cares about her clients. I highly recommend!"
"Mikah’s chair yoga class was the best thing I’ve done for myself in a long while, and more challenging than I expected! Although I am regularly active (walking, biking, etc.) I sensed that my core and balance had diminished somewhat in the past few years. Lifelong Yoga Therapy’s chair yoga class was the perfect choice! It helps with core/muscle strength, balance, range of motion and more. The small class size was perfect and Mikah’s supportive approach meets you where you are with gentle encouragement while explaining the purpose behind the poses, movements and breath work. Whatever your fitness level, this class will benefit you in so many ways!"
"Mikah is an excellent yoga teacher and I highly recommend her. She teaches from a head of knowledge and a heart of compassion. I've been in her classes for the the past 7 months and am building strength and flexibility. Ever calm and caring, she knows exactly what you need to become stronger!"
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