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TOP 30 Mindful meditation in Texas
175 results found
Search for local businesses, places and services near you
My Holistic Compass
My Holistic Compass is a health and school institution located at 5512 Galante Lane, Denton, Texas, United States. Here, you can discover and harness your unique strengths and weaknesses, transforming them into powerful assets on your journey towards success. The founder has a master’s degree in Psychology with a concentration in Coaching and Leadership Development, along with over 15 years of experience in Human Resources focused on Talent Management and job placement. Using a Positive Psychology coaching approach, she provides guidance to help you develop effective problem-solving skills and understand the relationship between your emotions and mindset.
Address Your Stress
Address Your Stress is a wellness center located at 3109 Olton Road in Plainview, Texas, United States. Our dedicated team of professionals is committed to helping individuals manage and reduce stress through a variety of therapeutic techniques and services. Whether you are looking to relax with a massage, practice mindfulness through meditation, or participate in stress-reducing workshops, Address Your Stress is here to support you on your journey to better mental and physical health. Come visit us and take the first step towards a more peaceful and balanced life.
Art of Living San Antonio
Art of Living San Antonio is a wellness institution located in the heart of San Antonio, Texas. Our gym, health center, and school offer a variety of programs and classes aimed at helping individuals reduce stress, improve their overall well-being, and live their best lives. At Art of Living San Antonio, you will discover evidence-based breathing techniques that can quickly reduce stress and make meditation effortless. Our powerful breathing techniques and wisdom can truly change your life, helping you restore your vibrance and find inner peace.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a holistic fitness institution located at 6258 Highway 6 in Missouri City, Texas. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises both online and in-studio. Our classes are designed to boost your energy, reduce stress, and help your immunity. Experience the benefits of our 1-hour classes that combine elements from Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. The meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Elina Rees Resetéate
Elina Rees Resetéate is a health and wellness institution located at 26310 Oak Ridge Drive in Spring, Texas, United States. Our mission is to help individuals reset and rejuvenate their mind, body, and spirit through a variety of holistic practices and educational programs. From yoga and meditation classes to nutrition workshops and fitness training, we offer a range of services to support your overall well-being. Visit us today and start your journey towards a healthier and happier life at Elina Rees Resetéate.
Spirit Warriors
Spirit Warriors is a unique institution located at 5011 Beckett Road in Austin, Texas, dedicated to promoting overall health and well-being through a combination of physical and spiritual practices. As a school, Spirit Warriors offers a variety of classes and workshops focused on mindfulness, meditation, yoga, and holistic healing techniques. Whether you are looking to improve your physical fitness, reduce stress, or enhance your spiritual growth, Spirit Warriors provides a supportive and nurturing environment for individuals of all ages and backgrounds. Join us on a journey towards self-discovery and empowerment at Spirit Warriors.
Buddha's Hand Inc
Buddha's Hand Inc is a holistic wellness center located at 4509 Westchase Circle in Grapevine, Texas. Our mission is to promote physical, mental, and spiritual well-being through various services such as yoga classes, meditation sessions, energy healing, and mindfulness workshops. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Visit us today and embark on a journey towards self-discovery and inner peace.
A Peace of Balance by Priscilla Nerio
A Peace of Balance by Priscilla Nerio is a holistic wellness center located at 52 South Adams Street in Alice, Texas. Our mission is to promote balance and harmony in the mind, body, and spirit through a variety of healing modalities such as massage therapy, energy work, and meditation. Our experienced practitioners are dedicated to helping clients achieve inner peace and optimal well-being. Visit us today and take a step towards a more balanced and peaceful life.
Conscious Freedom
Conscious Freedom is a health institution located at 201 East Debbie Lane in Mansfield, Texas, United States. Our mission is to empower individuals to take control of their physical, mental, and emotional well-being through holistic and conscious practices. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and alternative therapies to help our clients achieve a state of balance and harmony. At Conscious Freedom, we believe in the power of self-awareness and mindfulness to promote overall health and wellness. Join us on the journey to a healthier and more conscious way of living.
Lisa Barber Counseling
Lisa Barber Counseling is a health institution located at 6215 Colleyville Boulevard in Colleyville, Texas, United States. Specializing in Mindfulness Based Therapy, Lisa Barber works with adults to address a variety of concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, Health and Weight Concerns, and Low Self Esteem. With a focus on fostering a strong rapport with each client, Lisa aims to encourage self acceptance that leads to growth and change. In addition to being a Licensed Professional Counselor, Lisa is also a Certified Holistic Nutritionist & Health Coach, emphasizing the importance of addressing mental and physical health for overall well-being. With a background in Psychology and Counseling, Lisa has been in private practice since 2009, helping clients achieve greater happiness, internal peace, and satisfaction personally and relationally.
Serenity Integrative Therapy
Serenity Integrative Therapy, located at 413 West Bethel Road in Coppell, Texas, is a health institution founded by Sarah, a licensed clinical social worker with a passion for helping individuals achieve optimal wellness. Sarah specializes in regulation of the nervous system and the re-consolidation of traumatic memories using Accelerated Resolution Therapy. At Serenity Integrative Therapy, Sarah combines integrative lifestyle medicine with mindfulness-based techniques and cognitive processing tools to support her clients on their journey to self-discovery and healing. She is also a certified yoga teacher, incorporating breath work, functional movement, and meditation modalities to promote greater embodiment and self-awareness.
Blue Mango Wellness and Therapy Services
Blue Mango Wellness and Therapy Services is a holistic wellness center located at 8503 Wood Arbor in San Antonio, Texas. Our team of experienced therapists and wellness professionals are dedicated to helping our clients achieve optimal health and well-being. We offer a range of services including massage therapy, acupuncture, nutritional counseling, and more. Before your appointment, please download our client contract forms from our website and return them to us. This will help us better understand your needs and tailor our services to meet your specific goals.
The Stress Dojo
The Stress Dojo is a unique health institution located at 406 Edgewood Drive in Richmond, Texas. Our facility is dedicated to helping individuals manage and reduce stress through a variety of holistic approaches. Our team of experienced professionals offers services such as meditation, yoga, mindfulness techniques, and counseling to promote overall well-being and relaxation. Visit The Stress Dojo and embark on a journey to a calmer, more balanced life.
Social House Wellness Company
Social House Wellness Company is a health institution located at 1806 Snake River Road in Katy, Texas, United States. At Social House, we understand the importance of the mind-body connection and offer therapy services to address both physical and emotional health. Our goal is to help individuals set healthy boundaries in relationships, determine if therapy is right for them, and practice meditation for reduced stress. Whether you are a beginner or experienced in self-care practices, our team is here to support you on your wellness journey.
True North The Woodlands
True North The Woodlands is a health institution located at 2219 Sawdust Road in The Woodlands, Texas. We offer counseling and consulting services to individuals, couples, parents, and families seeking guidance and direction. Conveniently situated just minutes from I-45, our team is dedicated to providing support and assistance to those in need. Our services are designed to help clients navigate through life's challenges and find solutions that work for them. For more information, please contact us at 936-213-3130. Additionally, if you have any concerns or complaints regarding professional misconduct, please reach out to the Texas Behavioral Health Executive Council at 1-800-821-3205. Thank you for considering True North The Woodlands for your counseling and consulting needs.
GET CENTERED
GET CENTERED is a health institution located at 1325 Campbell Road in Houston, Texas. Our mission is to help individuals achieve optimal health and wellness by providing a variety of holistic services such as yoga, meditation, acupuncture, and nutrition counseling. Our experienced and compassionate practitioners are dedicated to helping you find balance and harmony in both your body and mind. Visit GET CENTERED today and start your journey towards a healthier and happier life.
Dharma Wellness
Dharma Wellness is a health institution located at 5959 West Loop South in Bellaire, Texas, United States. Our approach to wellness is grounded in integrative therapy techniques tailored specifically to each individual for lasting positive change and transformation. We specialize in fostering the mind-body-heart connection between partners to promote healing and relational growth. By addressing belief systems, emotions, and behavior patterns, we help families achieve a noticeable improvement in their overall well-being. In the midst of the Covid-19 pandemic, we understand the increased stress and uncertainty that many are facing, and we are here to offer support and guidance. Our team is dedicated to helping individuals and families navigate these challenging times and emerge stronger and more resilient. Visit Dharma Wellness today to begin your journey towards a healthier and happier life.
Grace Therapy and Wellness, Downtown Location 2
Grace Therapy and Wellness, Downtown Location 2 is a health institution located at 910 West Avenue in Austin, Texas. Our team of clinicians offers counseling services for adolescents, teens, and adults in Central Texas. We take a client-centered approach, creating a non-judgmental and strengths-based environment for our clients. Our services include individual, couples, and family counseling, with a focus on relational and integrative therapy. We welcome individuals of all identities and backgrounds to our practice, and strive to provide a safe and inclusive space for healing and growth. Whether you are struggling with unhelpful thinking patterns, seeking to improve communication in your relationships, or interested in holistic mental health approaches, we are here to support you.
Havamal Therapy
Havamal Therapy is a leading health institution located at 3625 Menchaca Road in Austin, Texas, United States. Our team of experienced therapists and healthcare professionals are dedicated to providing top-quality therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer a range of services tailored to meet the unique needs of each client. Visit us today and take the first step towards a healthier, happier life.
Ample and Rooted
Ample Rooted is a health institution located in Austin, Texas, United States, at 1008 Mo-Pac Circle. Our mission is to provide a safe and affirming space for individuals of all backgrounds to reclaim their inherent worth. Through therapy, mindfulness practices, courses, and events, we support our clients in feeling valued, nurtured, and nourished. We offer individual, relationship, and group therapy services to people of diverse orientations, identities, and family constellations. Our practice is rooted in various frameworks, including Health at Every Size®, Body Trust®, and trauma-informed care. We are also affirming of consensual non-monogamy, polyamory, and kink, as well as allied with those engaged in sex work.
Calm N' Healing Counseling
Calm N' Healing Counseling is a peaceful and welcoming health institution located at 6001 West Parmer Lane in Austin, Texas. Our team of experienced counselors are dedicated to providing a supportive and healing environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you navigate your journey to emotional well-being. At Calm N' Healing Counseling, we believe in the power of healing and are committed to guiding you towards a more balanced and fulfilling life.
Silver Moon Counseling - Yvonne Emil Elizondo, ThD MEd MS LPC
Silver Moon Counseling, located at 3000 Joe Dimaggio Boulevard in Round Rock, Texas, is a health institution offering effective outpatient counseling and therapy services. Yvonne Emil Elizondo, ThD MEd MS LPC, a licensed professional counselor, is now accepting new clients. The institution provides individualized, holistic mental health services for wellness management in a safe and confidential environment. Various therapeutic interventions are utilized, including talk therapy, meditation, mindfulness stress reduction, and more. Personalized treatment strategies cater to each client's unique needs, with options such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Transpersonal Therapy. Additional services like Psychological Astrology, Reiki, tarot, and hypnotherapy are also available to enhance the healing process. Clients can expect authentic healing experiences, compassionate treatment, and collaborative interactions at Silver Moon Counseling. With a focus on success and individualized care, this institution offers a holistic approach to mental health and well-being. In-office appointments are available for those in the Round Rock/Austin Metro Area.
Serenity Healing & Living Center
Serenity Healing & Living Center is a peaceful oasis located in Hutto, Texas, dedicated to promoting health and well-being. Our center offers a variety of holistic healing services, including massage therapy, acupuncture, yoga classes, and meditation sessions. Our experienced practitioners are committed to helping our clients achieve balance and harmony in mind, body, and spirit. Whether you are seeking relief from physical pain, stress, or simply looking to enhance your overall wellness, Serenity Healing & Living Center is here to support you on your journey to optimal health. Visit us at 2535 Farm to Market 685 and experience the serenity for yourself.
Revive Restore Recover
Revive Restore Recover is a holistic wellness center located in Round Rock, Texas. Our mission is to help individuals rejuvenate their mind, body, and spirit through a variety of therapeutic services and programs. From yoga and meditation classes to massage therapy and nutritional counseling, we offer a comprehensive approach to healing and restoration. Our experienced team of practitioners are dedicated to providing personalized care and guidance to support each individual on their journey to optimal health and well-being. Visit us at 3309 Forest Creek Drive to begin your path to revitalization and recovery.
Kim Watts Counseling
Kim Watts Counseling is a health institution located at 111 Hasler Boulevard in Bastrop, Texas, United States. With a commitment to providing a safe and nurturing environment, Kim Watts offers support to individuals facing life's challenges such as anxiety, depression, PTSD, divorce, grief, and loss. Kim has successfully worked with a diverse population of adults from all walks of life, utilizing a holistic and eclectic approach to therapy. By incorporating techniques such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Acceptance and Commitment Therapy, along with meditation, mindfulness, improved diet, and exercise, Kim helps clients create positive changes in their lives. Through therapy, Kim aims to align clients' values and prioritize self-care, ensuring that each individual feels heard and seen. Let Kim Watts Counseling guide you through your journey towards mental and emotional well-being.
The Institute of Divine Metaphysical Research (IDMR) Fort Worth Branch
The Institute of Divine Metaphysical Research (IDMR) Fort Worth Branch is a spiritual research institution located at 6906 Baker Boulevard in Richland Hills, Texas, United States. The IDMR offers a diverse range of programs and resources for individuals seeking to deepen their understanding of metaphysical concepts and spiritual practices. With a focus on exploring the connection between the divine and the physical world, the IDMR provides a welcoming and inclusive environment for all seekers of spiritual knowledge. Whether you are interested in meditation, energy healing, or exploring the mysteries of the universe, the IDMR Fort Worth Branch is a place where you can expand your consciousness and connect with like-minded individuals on a journey of spiritual discovery.
Green Goddess Revival
Green Goddess Revival is a holistic wellness center located at 121 West Hickory Street in Denton, Texas. Our mission is to promote health and well-being through natural and sustainable practices. We offer a variety of services including yoga classes, meditation sessions, nutritional counseling, and herbal remedies. Our experienced practitioners are dedicated to helping our clients achieve balance and harmony in mind, body, and spirit. Visit us today and embark on your journey to a healthier and happier life with Green Goddess Revival.
The Institute of Divine Metaphysical Research (IDMR) - San Antonio Branch
The Institute of Divine Metaphysical Research (IDMR) - San Antonio Branch is a renowned educational institution dedicated to the exploration and understanding of metaphysical concepts and spiritual teachings. Located at 902 Pat Booker Road in Universal City, Texas, the IDMR offers a wide range of courses, workshops, and events designed to help individuals deepen their spiritual knowledge and enhance their personal growth. With a team of experienced instructors and a welcoming community of like-minded individuals, the IDMR - San Antonio Branch provides a supportive and enriching environment for those seeking to expand their understanding of the divine. Whether you are interested in meditation, energy healing, or metaphysical philosophy, the IDMR is the perfect place to explore and expand your spiritual horizons. Come join us on this transformative journey towards enlightenment and self-discovery.
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