Martial arts self defense moves in Texas

Matthews Martial Arts in Midland, Texas is the go-to institution for martial arts training for kids, teens, and adults. Located at 4826 Billingsley Boulevard, Matthews Martial Arts offers classes that focus on building focus, discipline, self-confidence, and physical fitness. Kids as young as 3-4 years old can participate in the Little Dragons program, where they learn martial arts moves and important social skills. Teens can benefit from classes designed specifically for them, providing an outlet for their energy in a structured environment. Adults can enjoy high-energy classes that provide a great workout while learning self-defense techniques. At Matthews Martial Arts, the emphasis is not only on physical prowess but also on mental and emotional well-being. The positive atmosphere and inclusive culture make it a welcoming place for individuals of all ages. Whether you're looking to lose weight, gain muscle, or simply have fun, Matthews Martial Arts has a program for you.

f-confident, disciplined, and focused, Danny Williams Combat Martial Arts Program in Granbury, Texas is a premier institution offering martial arts lessons for children, women, men, and families. Located at 804 West Pearl Street, this health-focused institution provides a variety of programs to cater to different age groups and skill levels. Parents love the kids martial arts classes at DWCMAP, as they focus on self-defense skills, bullyproofing, rules of engagement, and stranger awareness, along with instilling respect, discipline, and focus in young learners. The Bully Prevention program equips children with the skills to handle any situation, promoting physical fitness, self-defense, and self-confidence.

Kim's White Tiger Taekwondo Martial Arts & After School is a health institution located at 2221 Cross Timbers Road in Flower Mound, Texas, United States. At Kim's White Tiger, the health and safety of students and staff members is the top priority. The institution focuses on coordination, physical fitness benefits, commitment, and facing challenges without giving up. The After School Programs at Kim's White Tiger Taekwondo offer a fun and exciting alternative to traditional care. The institution also hosts birthday parties with engaging activities supervised by qualified staff. The Tiger Tots program is designed for children aged 4-5, while Taekwondo classes are available for children aged 6 and up.

Fast Fist Martial Arts is a top-notch gym and health institution located at 901 North Polk Street in DeSoto, Texas, United States. We are proud to serve DeSoto and surrounding communities with our comprehensive martial arts programs for all ages. From teaching valuable life lessons to physical skills, our programs cater to children as young as 2 years old up to adults of all ages. Our preschool martial arts program focuses on not just fantastic martial arts moves, but also on teaching important social skills and interpersonal skills. For kids aged 4-7, our classes help them develop focus, self-confidence, and discipline while providing a full-body workout.

K Defense Martial Arts is a premier health institution located at 146 Adrian Drive in San Antonio, Texas, United States. Our facility offers a wide range of martial arts classes, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through martial arts training. Whether you are looking to improve your strength, flexibility, or confidence, K Defense Martial Arts is the perfect place for you to learn and grow. Join us today and start your journey towards a healthier and more empowered lifestyle.

Singleton's Martial Arts, located in San Antonio, Texas, is a premier institution founded in 1985 by Grandmaster Stan Singleton. Our mission is to pass down the knowledge of Taekwondo and create a positive influence on all who study with us. Our dojo boasts over 5000 square feet of training area and equipment, professional floor padding, and a large seating area for guests. We also offer additional fitness and weight-related training in our upstairs area. Grandmaster Stan Singleton, a 9th Dan Black Belt in Taekwondo and member of the Martial Arts Hall of Fame, leads our team of experienced instructors. Mr. Flores, a martial artist with black belts in Taekwondo and Dae Han Mu Sool, as well as a four-stripe purple belt in Brazilian Jiu Jitsu, brings over 20 years of experience in personal training and neuromuscular therapy.

Cantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.

Taebo House is a cozy cafe located in Arlington, Texas, offering a unique fusion of Asian and American cuisine. Our menu features a variety of delicious dishes inspired by traditional Taebo flavors, including bao buns, rice bowls, and stir-fry noodles. Whether you're looking for a quick bite to eat or a leisurely meal with friends, Taebo House has something for everyone. Come visit us at 2745 North Collins Street and experience the flavors of Taebo for yourself!

Kaniwa Dojo is a premier gym and health institution located at 906 2nd Avenue in Canyon, Texas, United States. Our dojo offers a variety of fitness classes and training programs for individuals of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are dedicated to helping you reach your fitness goals. Join us at Kaniwa Dojo and take the first step towards a healthier and happier lifestyle.

Armas Brazilian Jiu-Jitsu is a premier health institution located at 624 Frontage Road in Brownsville, Texas. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and grappling techniques. Our experienced instructors provide expert guidance to students of all levels, from beginners to advanced practitioners. Join us at Armas Brazilian Jiu-Jitsu and experience the physical and mental benefits of this dynamic martial art.

Genesis Jiu Jitsu is a premier health institution located in the heart of River Oaks, Texas. Our state-of-the-art facility at 5512 River Oaks Boulevard offers top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Genesis Jiu Jitsu provides a welcoming and supportive environment for all levels. Join us today and start your journey towards a healthier, stronger you.

Ooze Jiu-Jitsu is a premier health institution located at 4008 East Belknap Street in Haltom City, Texas. Specializing in the ancient martial art of Jiu-Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Ooze Jiu-Jitsu offers a welcoming and supportive environment for all levels of experience. Join us today and start your journey to a healthier mind and body through the practice of Jiu-Jitsu.

Double Five Mid Cities Jiu Jitsu is a premier martial arts institution located at 1805 Airport Freeway in Bedford, Texas. Our passionate instructors, including professional athletes, are dedicated to improving the lives of every student who walks through our doors. We offer high-quality classes in Jiu-Jitsu, Boxing, Muay Thai, and No-Gi Wrestling, instilling valuable lifelong lessons in our students. Not sure if Double Five Mid Cities is right for you? Sign up for a FREE week trial and experience the benefits for yourself. Our beautiful location, passionate instructors, and lessons that last a lifetime make us the perfect choice for anyone looking to change their life through martial arts.

Sloth Brazilian Jiu Jitsu is a premier health institution located at 218 North Main Street in Euless, Texas, United States. We offer top-notch Brazilian Jiu Jitsu classes for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at Sloth Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

Dynamic Taekwondo is a premier gym located at 3150 Premier Drive in Irving, Texas. This institution offers top-notch taekwondo training for individuals of all ages and skill levels. With a focus on health and fitness, Dynamic Taekwondo provides a dynamic and engaging environment for students to learn and grow. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to refine your skills, Dynamic Taekwondo has something for everyone. Join us today and experience the power of taekwondo in a welcoming and supportive community.

Rogue Jiu-Jitsu Studio is a health institution located at 3549 Grapevine Mills Parkway in Grapevine, Texas, United States. Established in 2016 by Kyle and Sarah Pate, the studio aims to provide a fun and family-oriented environment centered around the art of Brazilian Jiu-Jitsu. With a focus on health, wellness, discipline, dedication, and passionate instruction, Rogue Jiu-Jitsu Studio offers a safe space for individuals of all backgrounds to train in. Whether you are a professional fighter or a stay-at-home mom, you are encouraged to join their community. At Rogue Jiu-Jitsu Studio, they believe in making your experience a lifestyle, not just a workout.

Leverage Jiu-Jitsu, located at 200 North Carrier Parkway in Grand Prairie, Texas, is a health institution dedicated to helping individuals achieve their fitness goals through Brazilian Jiu-Jitsu. More than just a martial art or self-defense system, BJJ at Leverage Jiu-Jitsu promotes confidence, a positive attitude, and valuable life lessons. Classes are available for men, women, and children as young as 4 years old. The Kids Program focuses on improving coordination, confidence, and self-defense skills in a non-violent manner. Professor Mario Espindola, a Black Belt under Fred Ramie, leads the training with a lineage that includes Mitsuyo Maeda, Carlos Gracie, Carlson Gracie, and Renato Tavares. Assistant instructor Amber Swogger, a Blue Belt under Mario, also holds a level 1 Yoga for BJJ certification. Whether you are looking to improve your physical fitness or learn self-defense techniques, Leverage Jiu-Jitsu is the place for you.

Reyes Jiu-Jitsu is a gym and health institution located at 5443 North MacArthur Boulevard in Irving, Texas, United States. Our facility offers top-notch training in the art of Jiu-Jitsu, with experienced instructors and a supportive community. We prioritize safety and security, partnering with Adyen for secure payment processing and integrated risk management. Our goal is to help our members reach new heights in their fitness and martial arts journey. Contact us today to learn more about our classes and programs.

San Antonio ShitoKai is a health institution located at 4079 North Loop 1604 West in San Antonio, Texas, United States. Our philosophy is rooted in the belief that the ultimate aim of karate lies in the perfection of character, rather than victory or defeat. We specialize in teaching Shito-ryu karate, a defensive martial art that focuses on physical speed, strong stances, and efficient movements. Our experienced instructors, led by Sensei Jim Hamman, are dedicated to teaching self-defense techniques to students of all ages. We believe that karate provides a solid foundation for self-defense, offering training in basic moves, techniques, and defenses against various attacks.

Siete Pares Escrima is a renowned health institution located at 2422 Freedom Drive in San Antonio, Texas, United States. Specializing in the Filipino martial art of Escrima, this institution offers expert training in self-defense techniques, weapon handling, and physical fitness. With experienced instructors and a welcoming environment, Siete Pares Escrima is dedicated to helping individuals of all ages and skill levels improve their health and well-being through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Siete Pares Escrima provides a supportive and dynamic setting for personal growth and development.

Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.

Reign Jiu Jitsu, located at 1648A South Mason Road in Katy, Texas, is a health-focused institution that offers classes for people of all ages. The instructors at Reign take pride in teaching proper techniques to help students progress in their Jiu Jitsu skills. The atmosphere at Reign is welcoming and friendly, with Coach Moon and the team always ready to help students grow both physically and socially. Whether you are a beginner or have some experience in Jiu Jitsu, Reign is a great place to learn and improve. Stop by and see for yourself why Reign Jiu Jitsu is the perfect place to get involved in the art of Brazilian Jiu Jitsu. Contact them at 713-446-6008 or [email protected].

Prestige Brazilian Jiu-Jitsu, located at 16726 Huffmeister Road in Cypress, Texas, is a health institution that offers Brazilian Jiu-Jitsu programs for students of all ages and levels of experience. Our academy focuses on teaching self-defense techniques passed down by Grand-master Helio Gracie, as well as modern "sport" jiu-jitsu. Whether you are looking to get in shape, build confidence, or learn vital self-defense skills, our programs provide a comprehensive approach to martial arts training. Founder Bryan Flores, a United States Marine Corps veteran, earned his Brazilian Jiu-Jitsu Black Belt in 2021 and is dedicated to passing on his knowledge and passion for the art. With a focus on life benefits and personal growth, Coach Bryan aims to help students improve their lives through the practice of Brazilian Jiu-Jitsu.

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

Cho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.

Magnolia Brazilian Jiu Jitsu is a premier gym located at 32710 Wright Road in Magnolia, Texas. We specialize in teaching the art of Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, Magnolia Brazilian Jiu Jitsu offers a welcoming and supportive environment for all. Join us today and discover the many benefits of training at our state-of-the-art facility.

Dark Gift Combat Fighting System is a premier gym and health institution located at 14520 Memorial Drive in Houston, Texas, United States. Specializing in Houston Martial Arts, Hand to Hand Combat, Reality based Martial Arts, Self Defense, and defensive Tactics, Dark Gift Combat Fighting System offers top-notch training for individuals looking to improve their combat skills and overall health. Our National Headquarters in Houston is led by Mr. Traylor and Mrs. Traylor, who can be reached at 713-446-7973 or 832-527-1579, respectively. For more information, contact Mr. Gaston at 917-420-7078 or email [email protected]. Join us today and let the Lord train your hands for war and your fingers for battle. Psalm 144:1.

McCoy's Brazilian Jiu Jitsu & MMA in Tomball, Texas, is a family-friendly gym that offers a variety of classes for all ages and skill levels. Whether you're looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have something for everyone. As a Carlos Machado and W4R Training Center Affiliate, our instructors are dedicated to helping you reach your goals in Brazilian jiu-jitsu, MMA, Gi, No-Gi Grappling, Cardio Kickboxing, and Yoga. Our personalized training approach ensures that you progress at your own pace.

Tomball Soo Bahk Do is a health institution located at 216 West Main Street in Tomball, Texas, United States. We offer traditional Korean martial arts training in the art of Soo Bahk Do, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all ages and skill levels to learn and grow. Join us at Tomball Soo Bahk Do to improve your physical and mental well-being while mastering the art of self-defense.