TOP 30 High intensity strength training in Texas

155 results found

JKFITNESS is a premier gym and health institution located at 17006 San Pedro Avenue in San Antonio, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment, group classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, JKFITNESS has something for everyone. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us at JKFITNESS and start your journey to a healthier, happier you today!

Houston Colosseum Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our explosive and intense boxing and plyometric fitness workouts are combined with boxing techniques and combinations on the bag. Our high intensity interval group training sessions feature plyometric, strength, and conditioning workouts that will definitely make you Hiit the Ground! At Houston Colosseum Academy, we offer split workouts with coordinated boxing combinations on the bags mixed with high intensity strength and conditioning workouts. You will experience a high intensity workout with multiple core boxing combinations on the bags, giving you the real feel of a 12 rounds Championship Fight! Our institution provides one of the most realistic boxing experiences with opponents as close as during a sparring session, focusing on speed, power, rhythm, timing, and accuracy.

Beyond Athletics is a premier gym and health institution located at 3820 North Mason Road in Katy, Texas, United States. Our mission is to go beyond traditional fitness programs and help individuals achieve their ultimate health and wellness goals. With state-of-the-art facilities, expert trainers, and a variety of fitness classes, we offer a comprehensive approach to physical fitness that goes beyond just athletics. Whether you're looking to lose weight, build muscle, or improve your overall health, Beyond Athletics is the place for you. Join us today and take your fitness journey to the next level.

The Grind Boxing Academy and Fitness Center is a premier gym and health facility located at 18075 West Little York Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness classes and equipment, including boxing training, cardio workouts, strength training, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at The Grind Boxing Academy and Fitness Center to experience a dynamic and motivating workout environment.

BridgeLakes CrossFit is a dynamic gym and health institution located in Cypress, Texas. Our community is dedicated to helping you reach your peak potential through fun and engaging fitness programs. Our trainers are here to guide you through new movements and help you build confidence in the gym. With well-structured workouts and a focus on fitness, nutrition, and recovery, we help you achieve your goals while keeping it enjoyable. Our community is like a tribe, where we motivate and support each other every step of the way. Whether you're prepping for an event or recovering from a previous injury, we offer specialized training and physical therapy to help you succeed. Our coaches are dedicated to creating personalized plans to help you achieve your fitness goals.

9Round Kickboxing Fitness is a high-intensity gym located in Cypress, Texas. Our unique fitness program offers a full-body workout in just 30 minutes, combining kickboxing techniques with strength training and cardio exercises. Our expert trainers guide you through each round, ensuring proper form and maximum results. With no class times and a new workout every day, 9Round Kickboxing Fitness is the perfect place to kickstart your fitness journey. Visit us at 11750 Barker Cypress Road and experience the ultimate workout experience.

Steeplechase Tennis is a premier tennis institution located in Houston, Texas. Our facility at 11250 Steeple Way Boulevard offers top-notch tennis programs for players of all ages and skill levels. With state-of-the-art courts and experienced coaches, we provide a welcoming and competitive environment for tennis enthusiasts to hone their skills and enjoy the game. Whether you are a beginner looking to learn the basics or a seasoned player seeking to improve your game, Steeplechase Tennis is the perfect place for you. Join us and experience the thrill of playing tennis at our world-class facility.

RockBox Fitness Cypress is a cutting-edge gym located at 8196 Barker Cypress Road in Cypress, Texas. Our boxing-based fitness studio offers a unique and personalized approach to working out, suitable for all fitness levels. Say goodbye to boring workouts and hello to fun, challenging, and exhilarating classes that will help you achieve your fitness goals. At RockBox Fitness Cypress, you can expect a variety of workouts that incorporate boxing, kickboxing, and functional training exercises. Our workouts are designed to keep you engaged and challenged, with over 900 different exercises available to keep things fresh. Our community-focused environment is free of judgment and competition, allowing you to focus on your own fitness journey with the support of our trainers and fellow members.

HIIT and Kids FIIT is a dynamic gym located at 7474 South Kirkwood Road in Houston, Texas. Our institution focuses on High-Intensity Interval Training (HIIT) for adults and Fun Interval Training (FIIT) for kids. Our state-of-the-art facility offers a variety of fitness classes and programs tailored to meet the needs of both adults and children. Whether you're looking to improve your cardiovascular fitness, strength, or overall health, HIIT and Kids FIIT has something for everyone. Join us today and start your journey towards a healthier lifestyle!

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

Total Performance Fitness is a premier gym located in Stafford, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Total Performance Fitness has everything you need to succeed. Join us at 711 Avenue East and start your journey to a healthier, happier you today.

SOREAL Dance Studio is a premier dance institution located at 14520 Memorial Drive in Houston, Texas. With a focus on providing high-quality dance education in a welcoming and inspiring environment, SOREAL Dance Studio offers a wide range of classes for dancers of all levels and ages. From hip hop to contemporary, jazz to ballet, our experienced instructors are dedicated to helping students develop their skills and passion for dance. Come join us at SOREAL Dance Studio and experience the joy of dance in a supportive and vibrant community.

McCoy's Brazilian Jiu Jitsu & MMA in Tomball, Texas, is a family-friendly gym that offers a variety of classes for all ages and skill levels. Whether you're looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have something for everyone. As a Carlos Machado and W4R Training Center Affiliate, our instructors are dedicated to helping you reach your goals in Brazilian jiu-jitsu, MMA, Gi, No-Gi Grappling, Cardio Kickboxing, and Yoga. Our personalized training approach ensures that you progress at your own pace.

HERO Martial Arts Academy - West Rayford is a premier institution located at 8640 West Rayford Road, Spring, Texas, United States. Specializing in health and fitness, this academy offers a unique blend of Taekwondo, Karate, and Jiu-Jitsu. The expert instructors at HERO are dedicated to helping students of all ages reach their full potential. With a focus on character education, students learn valuable life lessons such as focus, respect, discipline, and confidence. The instructors at HERO are known for their dedication, leadership, and caring attitude towards each student. Whether you are looking to improve physical fitness, mental strength, or self-defense skills, HERO Martial Arts Academy offers a welcoming and supportive environment for individuals of all ages. With a community of positive, fun, and caring individuals, students can expect to grow and succeed in a safe and encouraging space.

Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.

Elite Technique is a cutting-edge health institution located at 5425 Highway 6 in Missouri City, Texas. Our expert team of professionals is dedicated to providing top-of-the-line health services and techniques to help you achieve your wellness goals. From personalized fitness plans to advanced medical treatments, Elite Technique is committed to helping you reach your peak performance and optimal health. Experience the difference at Elite Technique and unlock your full potential today.

9Round Kickboxing Fitness is a dynamic gym located at 9101 Sienna Crossing Drive in Missouri City, Texas. This fitness institution offers a unique workout experience that combines kickboxing techniques with high-intensity interval training. With a focus on providing a fun and effective workout, members can expect to burn calories, build strength, and improve their overall fitness levels. The facility is equipped with state-of-the-art equipment and experienced trainers to guide members through each workout session. Whether you are a beginner or a seasoned athlete, 9Round Kickboxing Fitness is the perfect place to challenge yourself and achieve your fitness goals.

360 Tennis is a premier health and school institution located at 1331 Augusta Drive in Houston, Texas. Our facility offers top-notch tennis training and coaching for all skill levels, from beginners to advanced players. Our experienced instructors provide personalized instruction to help players improve their technique, strategy, and overall game. In addition to our tennis programs, we also offer fitness classes and wellness services to promote overall health and well-being. Come visit 360 Tennis and take your game to the next level!

Legends Boxing - Memorial is a premier gym located at 9414 Gaylord Drive in Houston, Texas. Head Coach and Gym Manager, Tom, has a passion for helping people achieve their fitness goals through boxing. Whether you are a beginner or a seasoned athlete, boxing is a challenging full-body workout that incorporates footwork, punches, and core strength. The gym offers a welcoming environment for all, breaking down stereotypes associated with the sport. With high-intensity interval training and a variety of exercises, boxing is an effective way to burn calories and improve cardiovascular health. Additionally, boxing has been shown to boost confidence, reduce stress, and strengthen core muscles. Join the energetic and supportive community at Legends Boxing - Memorial for a fun and empowering workout experience. Come try a free trial class and see why boxing is the perfect way to enhance your physical and mental well-being.

Rumble Boxing is a premier gym located at 12524 Memorial Drive in Houston, Texas. Offering a unique and high-energy workout experience, Rumble Boxing combines traditional boxing techniques with strength training and cardio exercises to help you achieve your fitness goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through each session. Whether you're a seasoned boxer or a beginner looking to get in shape, Rumble Boxing has something for everyone. Come join us and experience the ultimate workout that will leave you feeling strong, empowered, and ready to conquer any challenge that comes your way.

Guerra's House of Warriors is a renowned health institution located at 206 East House Street in Alvin, Texas, United States. Specializing in providing comprehensive care and support for veterans and active duty military personnel, this facility offers a range of services including physical therapy, mental health counseling, and rehabilitation programs. With a team of dedicated professionals and state-of-the-art facilities, Guerra's House of Warriors is committed to helping our nation's heroes heal and thrive.

Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Condition 1 Combat Center is a health institution located at 606 Rayford Road, Spring, Texas, United States. It is a multi-discipline martial arts school that focuses on combat arts and self-defense tactics. Founded by Joe and Tia Morris, the center offers training in Krav Maga, Brazilian Jiu-Jitsu, kickboxing, and strength and conditioning. Joe Morris, a 2nd Degree Krav Maga Black Belt Instructor and Marine Veteran, leads a team of experienced instructors who provide top-notch training for students of all ages. The center's mission is to train individuals to be "Condition 1 ready" in real-world combat situations, with a focus on practical self-defense techniques. Testimonials from students praise the high-quality instruction and welcoming atmosphere of the center. If you are in the Houston area and looking for effective self-defense training, Condition 1 Combat Center is the place to be.

Rise MVMT Studio is a premier fitness institution located at 5406-B Inker Street in Houston, Texas. Our studio offers a wide range of classes designed to help you achieve your fitness goals and improve your overall well-being. From high-intensity interval training to yoga, our experienced instructors are dedicated to helping you reach your full potential. Join our community of motivated individuals and start your journey to a healthier lifestyle at Rise MVMT Studio.

Supernova Athletics is a premier gym and health institution located at 17730 Pearland Sites Road in Pearland, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Supernova Athletics has everything you need to succeed. Join us today and unleash your full potential!

Hustle City Sports Academy is a premier sports training facility located at 10211 Market Street in Jacinto City, Texas. Our academy offers top-notch coaching and training programs for athletes of all ages and skill levels. Whether you're looking to improve your basketball, soccer, or baseball skills, our experienced coaches are here to help you reach your full potential. Join us at Hustle City Sports Academy and take your game to the next level!

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

30 Minute Hit is a high-intensity interval training gym located in Humble, Texas. Our unique workout program is designed specifically for women and focuses on empowering and strengthening both the body and mind. With a combination of boxing, kickboxing, and self-defense techniques, our 30-minute circuit training sessions provide a full-body workout that is efficient and effective. Our experienced trainers are dedicated to helping women of all fitness levels achieve their goals in a supportive and encouraging environment. Come visit us at 8650 North Sam Houston Parkway East and experience the 30 Minute Hit difference for yourself!

1UP Sports Performance is a cutting-edge sports performance facility located in Cedar Park, Texas. Our expert team of doctors, trainers, and health professionals are dedicated to helping athletes of all levels reach their full potential. Whether you're looking to improve your strength, speed, agility, or overall health, we have the resources and expertise to help you succeed. Visit us at 2000 Windy Terrace and take your performance to the next level with 1UP Sports Performance.