Health benefits of exercise for kids in Arlington, Texas

ATA Martial Arts Arlington is a premier gym and health institution located at 4101 West Green Oaks Boulevard in Arlington, Texas. Our facility offers top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join our welcoming community and experience the benefits of martial arts training at ATA Martial Arts Arlington today.

DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team in Arlington, Texas, is a premier health institution offering a variety of classes for all levels. From Brazilian Jiu-Jitsu to Mixed Martial Arts, Wrestling, Grappling, Boxing, Kickboxing, Judo, Muay-Thai, Self Defense, Strength & Conditioning, and Personal Training, we provide comprehensive training for competition, tournaments, self-defense, or simply for a challenging workout. Our welcoming environment is perfect for first-time students and experienced practitioners alike. Come by and try an introductory class to experience the fun and excitement of our training programs. In our Boxing classes, you'll work on heavy bags, speed bags, focus mitts, and more, while Kickboxing and Muay Thai classes offer total body movements for a great workout.

Texas Defense Academy (TDA) is Fort Worth's premier Martial Arts and Self Defense Training Center for all ages. Located at 4011 Benbrook Boulevard in Fort Worth, Texas, TDA offers a wide range of programs including self defense, fitness, grappling, martial arts, and a kids program. TDA specializes in the Filipino Martial Arts system of Pekiti Tirsia Kali, offering Impact & Edged Weapons programs for all ages. The Kali Kids program focuses on developing skills such as ocular dexterity coordination, awareness, strategic maneuvers, and cognitive power in children.

The Elzie Odom Athletic Center is a state-of-the-art gym and health facility located at 1601 Northeast Green Oaks Boulevard in Arlington, Texas. This center offers a wide range of fitness equipment, group exercise classes, personal training services, and sports facilities for all ages and fitness levels. Whether you're looking to reach your fitness goals, improve your health, or just have fun and stay active, the Elzie Odom Athletic Center has everything you need to lead a healthy and active lifestyle. Come visit us today and start your journey to a healthier you!

The Shotokan Karate Academy is a premier martial arts institution located at 1207 West Randol Mill Road in Arlington, Texas, United States. Our academy offers top-quality training in the traditional Japanese martial art of Shotokan Karate. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their physical fitness, self-discipline, and confidence through the practice of karate. Whether you are a beginner looking to learn the fundamentals or an advanced student seeking to refine your techniques, the Shotokan Karate Academy is the perfect place for you to achieve your martial arts goals. Join us today and experience the benefits of training in a supportive and motivating environment.

Tae Kwon Do is a martial arts institution located in Arlington, Texas, United States. It offers classes focused on improving physical fitness, mental discipline, and self-defense skills through the practice of this traditional Korean martial art. Students of all ages and skill levels are welcome to participate in the classes, which are led by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your physical health, boost your confidence, or simply learn a new skill, Tae Kwon Do is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more empowered self.

The Cheer Academy is a premier gym located in Arlington, Texas, dedicated to promoting health and fitness through the sport of cheerleading. Our state-of-the-art facility at 805 Secretary Drive offers top-notch training for athletes of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive cheerleader striving for excellence, our experienced coaches are here to help you reach your goals. Join us at The Cheer Academy and experience the thrill of tumbling, stunting, and dancing in a fun and supportive environment.

Budri’s Brazilian Jujitsu is a premier health institution located at 1128 Lone Ivory Trail in Arlington, Texas, United States. Specializing in the art of Brazilian Jujitsu, our experienced instructors offer top-notch training in self-defense, physical fitness, and mental discipline. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to hone your skills, Budri’s Brazilian Jujitsu provides a welcoming and supportive environment for all levels. Join us today and experience the transformative benefits of this ancient martial art.