Health benefits of exercise for kids in Round Rock, Texas

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Round Rock Shaolin Do Kung Fu is a premier martial arts institution located in Round Rock, Texas. Our gym is dedicated to promoting health and wellness through the practice of traditional Shaolin Do Kung Fu. With expert instructors and a supportive community, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense techniques. Join us at 2401 S A W Grimes Boulevard to experience the benefits of this ancient martial art form.

The YMCA of Central Texas - Metro Offices, located at 1812 North Mays Street in Round Rock, Texas, is a vibrant community hub that offers state-of-the-art facilities, youth programs, fitness classes, and more. Embrace a lifestyle of health, community, and fun by becoming a member and experiencing all the incredible benefits the Y has to offer. Our facilities include swimming pools, a well-equipped fitness floor, a cardio theater, basketball courts, and much more to support a healthy and active lifestyle. We provide preschool and afterschool programs designed to inspire, enrich, and empower young lives for lifelong success. Financial aid is available for memberships, ensuring accessibility to all, regardless of affordability. From art and gymnastics to sports programs, we cater to all ages and interests, fostering creativity and personal growth. Our diverse range of fitness classes cater to all skill levels, helping you reach your fitness goals.

Round Rock Fencing Club is a premier fencing institution located in Round Rock, Texas. Our facility at 16318 Great Oaks Drive offers top-notch training and coaching for individuals looking to improve their fencing skills and overall health. With a focus on technique, strategy, and physical conditioning, our club is perfect for fencers of all levels, from beginners to advanced. Join us at Round Rock Fencing Club and take your fencing game to the next level!

Round Rock Taekwondo is a premier health institution located at 1920 Sam Bass Road in Round Rock, Texas. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new martial art, Round Rock Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Dogtopia of Round Rock is a locally owned and family operated institution located at 1500 South A.W. Grimes Boulevard, Round Rock, Texas. We offer a safe and fun place for your pup to stay when you can't be with them. Our facility is fully equipped and spacious, providing a premier destination for dog daycare, boarding, and spa services. We maintain the highest standards of safety and cleanliness, ensuring that all dogs in our care are happy, safe, and comfortable. With webcams in every playroom, you can check in on your furry family member from anywhere. Our expert staff provides valuable advice on dog behavior, health, and safety. We offer structured daycare where dogs can socialize, learn new skills, and have fun. Our open play environment allows for off-leash fun, and we also offer spa services as part of our daycare and boarding packages. Overnight boarding services are available for extended stays. Our facility is designed with your dog's comfort and safety in mind, with climate-controlled playrooms and pet-friendly cleaning protocols. Dogtopia of Round Rock is proud to be named one of Round Rock's Best New Businesses and is a Heroes for Healthy PetsTM certified facility. The Dogtopia Foundation supports programs that benefit service dogs for veterans, therapy dogs for students, and employment initiatives for adults with autism.

Tae Kwon Do is a martial arts institution located in Round Rock, Texas, United States. This health-focused institution offers classes in the Korean martial art of Tae Kwon Do, known for its dynamic kicks and punches, as well as its emphasis on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and improve their physical strength, flexibility, and overall well-being. Whether you are looking to learn self-defense, improve your fitness, or simply challenge yourself in a new way, Tae Kwon Do in Round Rock is the perfect place to start your martial arts journey.