Health benefits of exercise for kids in Mission, Texas

The Little Gym of Lubbock is a dynamic institution located at 5217 98th Street in Lubbock, Texas. As a unique combination of a gym, health center, and school, we offer a wide range of programs and classes for children of all ages. Our mission is to promote physical fitness, cognitive development, and social skills in a fun and supportive environment. Our experienced instructors are dedicated to helping children reach their full potential through engaging activities and personalized attention. Come visit The Little Gym of Lubbock and discover the benefits of our innovative approach to child development.

The Royal Studio of Dance is a premier dance institution located at 901 Travis Street in Mission, Texas, United States. As a health-focused school, we offer a wide range of dance classes for all ages and skill levels, promoting physical fitness and overall well-being. Our experienced instructors provide top-notch training in various dance styles, including ballet, jazz, tap, hip-hop, and more. Join us at the Royal Studio of Dance and let your passion for dance flourish in a supportive and inspiring environment.

GFTEAM Katy is a health institution located at 2780 Farm to Market 1463 in Katy, Texas, United States. Our professors are dedicated to helping you on your jiu jitsu journey, providing a welcoming and family-friendly space for all to learn and grow. As a subsidiary branch of GFTeam Brazil, one of the biggest Brazilian Jiu-Jitsu Teams in the world, we are committed to cultivating strength and confidence of body and mind through solid foundations and intelligent technical progressions. Our mission is to create a supportive community where students can develop respect, self-control, honesty, and discipline through the practice of Jiu-Jitsu. We offer structured classes that cater to all levels, from beginners to advanced practitioners, ensuring that everyone feels comfortable and able to learn new techniques. At GFTEAM Katy, we prioritize creating a safe and empowering environment for you, your child, and your family to evolve in the martial arts. Whether you are new to Jiu-Jitsu or have been training for years, we aim to provide an experience where you can gain technical knowledge while forming lifelong friendships with your fellow gym members. Come join us and evolve together while having fun!

Team K2 Karate is a health institution located at 18025 West Little York Road in Katy, Texas. Our mission is to preserve and promote traditional martial arts teachings through proper training and etiquette. We believe in focusing on personal development and self-improvement, including discipline, focus, and respect. Our programs not only offer technical training but also mental and character development. With the #1 Kids Martial Arts program in Katy, children as young as 5 can benefit from the physical and mental advantages of Karate. We also offer Brazilian Jiu-Jitsu classes for ages 14 and up. Our professional and dedicated instructors guide students of all ages in Katy, Cypress, and surrounding areas on their martial arts journey. Join our community today to improve confidence, discipline, and focus while learning self-defense techniques. Contact us to learn more about what makes Team K2 Karate the best choice in Katy.

Parisi Speed School, located at 14690 Memorial Drive in Houston, Texas, is a gym and health institution that has been performance proven with over 1 million athletes using their systems to build their athletic skills. With over 100 locations in the United States and worldwide, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach their potential. The Parisi Youth Sports Training System is a proprietary methodology with proven results for youth from age 7 to 18 and beyond. Parisi Affiliates enjoy a wide range of benefits from a company with over 30 years in the youth sports performance business. The institution believes in continuing education and staying up-to-date with the latest developments in the fitness industry.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Pengu Swim School - Houston Central, located at 984 Wakefield Drive in Houston, Texas, is a health-focused institution dedicated to providing high-quality swimming lessons for children. With additional locations in Katy, SugarLand, and Cypress, Pengu's Swim School offers a range of lessons tailored to meet each child's needs, whether they are beginners or looking to improve their technique. The school's mission is to instill a love for swimming while prioritizing safety and skill development. With convenient locations and flexible class schedules, Pengu's Swim School makes it easy for families to fit swimming lessons into their busy lives. Contact us today to schedule a free trial lesson and discover the joy of swimming at Pengu's Swim School.

South Texas Direct Physical Therapy is a leading health institution located at 1405 Jacaman Road in Laredo, Texas, United States. With over a decade of experience in the field, we offer a wide range of specialty services including Orthopedics, Manual therapy, Dry Needling, Sports Rehab Medicine, Vestibular therapy, Cancer Rehab, Industrial Rehab, Pediatric Therapy, Pelvic Floor Therapy, At Home Therapy, and Wellness programs. At South Texas Direct Physical Therapy, we prioritize individualized care and believe in working hand in hand with our patients to achieve successful outcomes. Our dedicated team is committed to listening, learning, and providing the highest quality care to help you lead a better life. We understand that every person is unique, and through detailed evaluations, we aim to address your specific needs and concerns.

Houston Swim Club Sugar Land is a health and school institution located at 9920 U.S. 90 Alternate in Sugar Land, Texas. Our mission is to teach children to swim in a nurturing, safe, and loving environment. With over 50 years of experience in Houston, our professional instructors provide year-round swim lessons for all age groups in heated indoor pools. Our classes focus on teaching lifesaving skills while ensuring that children have fun in the water. From introducing babies to safe swimming practices with their parents to helping older children swim like pros, we offer a comprehensive swim program for all skill levels. Adults can also learn to swim at their own pace through our group lessons.

The American Dream Gymnastics, Athletics, and Fitness is a premier gym and health institution located at 1147 Larry Mahan Drive in El Paso, Texas. Our mission is to create winning athletes and programs by building character both in and out of the gym. At our institution, we believe in teaching children from a young age that fitness can be challenging yet fun and exciting. We focus on exploring the benefits of making healthy choices, achieving and maintaining high standards in all aspects of life, and experiencing team-building and leadership roles.

Maples Martial Arts, located at 1036 Country Lane in Castroville, Texas, is a gym focused on health and martial arts training. Owned by Buck and Jacy Maples since 2008, the institution is led by Senior Master Buck Maples, a highly experienced martial artist with black belts in Tae Kwon Do, Tang soo do, and Hap ki do. With a passion for teaching and a dedication to passing down his knowledge, Senior Master Maples provides a fun and structured environment for students to learn and grow. At Maples Martial Arts, the foundation is Tae Kwon Do, but the curriculum also includes grappling and various other martial arts forms. This diverse training not only prepares students for competitions but also equips them with the skills to defend themselves in everyday situations. The lessons at Maples Martial Arts focus on katas (forms), sparring, self-defense, board breaking, and grappling, while also emphasizing respect, discipline, confidence, and character building.

Vonnacher Taekwondo is a premier health institution located at 2401 South Shary Road in Mission, Texas, United States. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Join us at Vonnacher Taekwondo and start your journey to a healthier and more confident you.

Beyond the Movement is a cutting-edge institution located at 6630 Corporation Parkway in Fort Worth, Texas. Our mission is to go above and beyond traditional fitness and wellness practices, offering a holistic approach to health and well-being. Our state-of-the-art facility provides a wide range of services including personal training, group fitness classes, nutrition counseling, and physical therapy. With a team of experienced and dedicated professionals, we are committed to helping our clients achieve their fitness goals and live their best lives. Join us at Beyond the Movement and take your health and wellness journey to the next level.

Vision Karate International is a premier health institution located at 820 South MacArthur Boulevard in Coppell, Texas, United States. Our mission is to promote physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall well-being. Join us at Vision Karate International and embark on a journey to better health and personal growth through the practice of martial arts.

Welcome to Healthy Gurukul, a unique Yoga & Chess Studio located in Katy, Texas. Our mission is to promote a healthy lifestyle through traditional practices such as Yoga, Meditation, and Chess for both kids and adults. We offer virtual and in-person classes, teaching ancient yoga techniques, breathing exercises, and relaxation methods. Our dedicated team aims to help individuals understand the benefits of these practices and live a healthy life with a sound mind. At Healthy Gurukul, we believe in the ancient wisdom of Yoga, which dates back thousands of years in India. Our classes cover a range of levels, from beginners to advanced, and we offer certifications upon completion. In addition to Yoga, we also teach the strategic game of chess, providing kids with the skills and knowledge needed for competitive tournaments.

Crianças De Capoeira Angola is a health and school institution located at 912 East 11th Street in Austin, Texas, United States. Our mission is to provide a nurturing and educational environment for children to learn the art of Capoeira Angola, a Brazilian martial art that combines self-defense, acrobatics, dance, and music. Our experienced instructors are dedicated to promoting physical fitness, cultural awareness, and personal growth through the practice of Capoeira. Join us today and watch your child develop confidence, discipline, and a love for this unique and dynamic art form.

Torres Taekwondo Academy is a renowned health institution located at 2413 East Griffin Parkway in Mission, Texas, United States. This academy offers top-notch Taekwondo training programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a focus on physical fitness and mental well-being, Torres Taekwondo Academy is the perfect place to improve your overall health and wellness through the practice of this traditional martial art. Join us today and start your journey to a healthier, more balanced lifestyle.

Dragon Heart Fencing is a health institution located at 510 South Mason Road in Katy, Texas, United States. Our inclusive community offers personalized fencing classes tailored to each student's needs, promoting a healthier lifestyle through the engaging discipline of fencing. In addition to teaching the art of fencing, we instill values of excellence, friendship, and respect in our students. Honesty, fair play, and team spirit are at the core of our mission. Fencing not only improves physical health by promoting strength, muscle tone, and balance, but also enhances mental skills such as observation, attention, and decision-making.

SAGA Gymnastics, located at 9010 Farm to Market Road 1976 in Converse, Texas, is a premier gym and health institution dedicated to promoting a healthy lifestyle in a friendly and fun environment for children of all ages. Founded in 2009, SAGA Gymnastics started as a private gymnastics club and has since grown to become one of the biggest Men's gymnastics teams in San Antonio. Our highly competitive Junior Olympic team has produced multiple state and regional champions, with the team traveling all over the United States for competitions. With a certified professional coaching staff, SAGA Gymnastics offers a variety of classes from beginner to advanced levels, including toddler classes, recreational tumbling, and boys' and girls' gymnastics.

Monkey Business Therapy is a unique health institution located at 25420 Kuykendahl Road in Tomball, Texas. Our mission is to make therapy fun and functional for children, believing that they learn best when they are enjoying themselves. Our energetic, play-based approach is complemented by our highly skilled team of professionals who are dedicated to helping your child reach their full potential. In addition to traditional Occupational and Speech therapy services, we offer innovative programs tailored to meet the individual needs of each child. Our services can be provided at various locations including our clinic, in-home, daycares, private schools, ABA centers, and even through virtual sessions on Zoom.

Dynamic Children Therapy Services is a leading health institution located at 212 Cleo Dawson Street in Mission, Texas, United States. Our team of dedicated professionals specialize in providing comprehensive therapy services for children of all ages. From speech therapy to occupational therapy and everything in between, we are committed to helping children reach their full potential and achieve their developmental milestones. Our dynamic approach to therapy ensures that each child receives individualized care and support in a warm and welcoming environment. Visit us today and discover the difference our services can make in your child's life.

Blue Sky Therapeutic Riding is a premier institution located in Krugerville, Texas, United States. Our mission is to provide therapeutic horseback riding programs for individuals with physical, cognitive, and emotional disabilities. Our experienced instructors and gentle horses create a safe and supportive environment for our students to improve their physical strength, balance, coordination, and confidence. At Blue Sky Therapeutic Riding, we believe in the healing power of horses and are dedicated to helping our students reach their full potential. Join us at 5098 Old State Highway 99 and experience the transformative benefits of equine therapy.

Genesis Therapy Services is a leading health institution located at 2316 Story Lane in Mission, Texas, United States. We specialize in providing top-quality therapy services to individuals of all ages, helping them improve their physical, mental, and emotional well-being. Our team of experienced and compassionate therapists offer a wide range of services, including physical therapy, occupational therapy, speech therapy, and more. At Genesis Therapy Services, we are dedicated to helping our patients achieve their goals and live their best lives. Contact us today to learn more about how we can help you on your path to wellness.

Sweet is a health institution located at 3724 Jefferson Street in Austin, Texas, United States. Our mission is to provide top-notch healthcare services to our community, promoting wellness and improving the quality of life for our patients. Our team of skilled professionals is dedicated to offering personalized care and treatment plans to address a wide range of health concerns. At Sweet, we prioritize the well-being of our patients and strive to create a warm and welcoming environment for all who walk through our doors. Visit us today and experience the difference that quality healthcare can make in your life.