Health benefits of exercise for kids in San Antonio, Texas

10th Planet Jiu Jitsu San Antonio is a premier gym located in Universal City, Texas, just outside of San Antonio. Our facility is dedicated to providing top-notch training in the art of Jiu Jitsu, specifically the 10th Planet system. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner looking to improve your skills, our knowledgeable instructors are here to help you reach your goals. Our spacious and well-equipped facility is the perfect place to improve your physical fitness, mental focus, and overall well-being. Join us at 11503 East Loop 1604 North and discover the benefits of training at 10th Planet Jiu Jitsu San Antonio.

San Antonio Expert Taekwondo is a premier health institution located at 3111 TPC Parkway in San Antonio, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to overall health and well-being. Join us at San Antonio Expert Taekwondo and start your journey towards a healthier, more confident you today!

The Brazilian Capoeira Academy in San Antonio is the perfect place to reimagine your life and embrace a healthier, more vibrant you. Located at 8005 West Avenue, our academy offers fun, interactive, and exciting Capoeira classes for all skill levels. Whether you're a beginner looking to challenge yourself both physically and mentally, or an adventure seeker ready to take your Capoeira journey to the next level, our experienced instructors will guide you through the basic movements and teach you proper techniques while building strength, flexibility, and coordination.

SA Kids Karate is a premier health institution located at 8910 Bandera Road in San Antonio, Texas. Our focus is on providing high-quality karate classes for children, promoting physical fitness, mental discipline, and self-confidence. Our experienced instructors offer a safe and supportive environment for kids to learn and grow, while instilling important values such as respect and perseverance. Join us at SA Kids Karate and watch your child thrive both physically and mentally!

High Five Kids Therapy is a premier pediatric health institution located at 102 Palo Alto Road in San Antonio, Texas, United States. Specializing in physiotherapy for children, our expert team of therapists provides top-notch care and support for kids of all ages. Our goal is to help children reach their full potential by offering personalized treatment plans and innovative therapies. At High Five Kids Therapy, we believe in giving every child a high five for their progress and success on their journey to better health and mobility.

San Antonio ShitoKai is a health institution located at 4079 North Loop 1604 West in San Antonio, Texas, United States. Our philosophy is rooted in the belief that the ultimate aim of karate lies in the perfection of character, rather than victory or defeat. We specialize in teaching Shito-ryu karate, a defensive martial art that focuses on physical speed, strong stances, and efficient movements. Our experienced instructors, led by Sensei Jim Hamman, are dedicated to teaching self-defense techniques to students of all ages. We believe that karate provides a solid foundation for self-defense, offering training in basic moves, techniques, and defenses against various attacks.

Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Ohana Academy WestWood is a health institution located at 11121 Westwood Loop in San Antonio, Texas, United States. We offer fun and beginner-friendly classes for kids and adults in Jiu Jitsu, MMA, and Wrestling. Our coaches are patient and talented, creating a welcoming environment for all students. By providing your number, you consent to receive marketing messages from Ohana Academy, but you can opt-out anytime. Our BJJ classes focus on leverage and technique, helping students develop confidence and reduce stress while getting in shape.

CDK Tae Kwon-Do Club Culebra is a premier martial arts institution located at 11019 Culebra Road in San Antonio, Texas. We offer a variety of programs for children, teenagers, and adults, including martial arts classes, summer camps, and after school care. Our classes focus on personal growth, physical fitness, and mental and emotional development. Our instructors are experienced and dedicated to creating a positive and inclusive atmosphere for all students. Whether you're looking to learn self-defense, improve your physical health, or just have fun, CDK Tae Kwon-Do Club Culebra is the perfect choice for you and your family. Schedule a trial class today and experience the benefits of martial arts training!

Peace Keeper Karate is a top-notch martial arts institution located at 8112 Tezel Road in San Antonio, Texas. As a gym and health center, we specialize in teaching traditional karate techniques and self-defense skills in a safe and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals. Whether you are looking to improve your physical fitness, boost your confidence, or learn how to protect yourself, Peace Keeper Karate is the perfect place for you. Join us today and discover the many benefits of training at our esteemed institution.

Excel Martial Arts is a premier health institution located in San Antonio, Texas. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Our state-of-the-art facility offers a wide range of classes including karate, taekwondo, and self-defense, providing a fun and challenging environment for students to excel both physically and mentally. Whether you are looking to improve your fitness, build confidence, or learn valuable self-defense skills, Excel Martial Arts is the perfect place to start your journey towards a healthier lifestyle. Join us today and experience the benefits of martial arts training in a supportive and motivating atmosphere.

Bushido Martial Arts is a premier health institution located at 4963 Stahl Road in San Antonio, Texas. We offer a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn the art of karate, judo, or jiu-jitsu, Bushido Martial Arts is the perfect place to train and achieve your health and wellness goals. Join us today and experience the benefits of martial arts training firsthand.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Shaolin-Do Kung Fu & Tai Chi is a renowned health institution located at 6203 Krempen Avenue in San Antonio, Texas, United States. Specializing in the ancient martial arts of Kung Fu and Tai Chi, the institution offers a unique combination of physical fitness, mental discipline, and self-defense training. Students of all ages and fitness levels are welcome to join and experience the benefits of these traditional practices under the guidance of experienced instructors. Whether you are looking to improve your physical strength, balance your mind and body, or learn practical self-defense techniques, Shaolin-Do Kung Fu & Tai Chi is the perfect place to achieve your health and wellness goals.

The D.R. Semmes Family YMCA at TriPoint is a state-of-the-art gym and health facility located in San Antonio, Texas. With a focus on family fitness and well-being, this institution offers a wide range of amenities including fitness classes, cardio and weight training equipment, swimming pool, and sports facilities. Members can enjoy a variety of programs and services tailored to all ages and fitness levels. The facility is conveniently located at 3233 North Saint Mary's Street, making it easily accessible to residents of the San Antonio area. Whether you are looking to improve your physical fitness, maintain a healthy lifestyle, or simply have fun with your family, the D.R. Semmes Family YMCA at TriPoint has something for everyone.

The Union Fitness & Fun, Huebner is a premier gym and health center located at 11255 Huebner Road in San Antonio, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to build strength, improve your cardiovascular fitness, or simply have fun while working out, our friendly and knowledgeable staff is here to support you every step of the way. Come join our community and experience the benefits of The Union Fitness & Fun, Huebner today!

YMCA at O.P. Schnabel Park is a state-of-the-art gym and health facility located at 9606 Bandera Road in San Antonio, Texas. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals of all fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, YMCA at O.P. Schnabel Park provides a welcoming and supportive environment for members to work towards a healthier lifestyle. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, this institution has everything you need to succeed.

Ohana West is a health institution located at 1255 Southwest Loop 410, San Antonio, Texas, United States. We offer fun and beginner-friendly classes for kids and adults in Jiu Jitsu, MMA, and Wrestling. Our coaches are patient and dedicated, ensuring that every student feels supported and motivated. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, Ohana West has a program for you. Our Strength and Mobility program will help you reach your fitness goals, while our Muay Thai classes will teach you the art of eight limbs. Join our community of dedicated instructors and supportive students to achieve your personal goals and enjoy the benefits of martial arts training. Sign up today and start your journey to a healthier, more empowered self.

The Dojo Karate Academy is a premier health institution located at 353 Moursund Boulevard in San Antonio, Texas. Our academy offers top-notch karate classes for all ages and skill levels, taught by experienced and knowledgeable instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, The Dojo Karate Academy is the perfect place for you. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!

Endurance Elite Gymnastics & Dance is a premier fitness institution located in San Antonio, Texas. Our state-of-the-art facility at 15814 University Oak offers top-notch gym and health services for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in gymnastics and dance classes, helping our members achieve their fitness goals and improve their skills. Whether you're looking to build strength, flexibility, or coordination, Endurance Elite Gymnastics & Dance has the resources and expertise to help you reach your full potential. Join us today and experience the difference of training at a world-class fitness institution.

LunasBoxing Family & Fitness is a premier gym located in San Antonio, Texas, United States. Our facility at 8111 Meadow Leaf Drive offers a wide range of fitness classes and programs for individuals and families of all ages and fitness levels. Whether you are looking to improve your boxing skills, build strength and endurance, or simply stay healthy and active, our experienced trainers and state-of-the-art equipment are here to help you reach your goals. Join our fitness family today and start your journey to a healthier, stronger you at LunasBoxing Family & Fitness.

The Stablemate Boxing Gym is a premier fitness facility located at 5504 Bandera Road in San Antonio, Texas. This state-of-the-art gym offers a variety of boxing and fitness classes for all skill levels, from beginners to experienced athletes. With top-notch equipment, experienced trainers, and a supportive community atmosphere, The Stablemate Boxing Gym is the perfect place to achieve your health and fitness goals. Whether you're looking to improve your boxing skills, build strength and endurance, or simply stay in shape, this gym has everything you need to succeed. Join us today and start your journey to a healthier, stronger you!

John Clay Golf is a premier golf institution located in San Antonio, Texas. Situated at 13800 Jones Maltsberger Road, this institution offers top-notch health and wellness programs for golf enthusiasts of all levels. With expert instructors and state-of-the-art facilities, John Clay Golf provides a unique and comprehensive approach to improving golf skills while also promoting physical fitness and overall well-being. Whether you are a beginner looking to learn the basics or an experienced player aiming to enhance your game, John Clay Golf has something for everyone. Join us and experience the perfect blend of golf, health, and enjoyment.

Castillo Boxing Gym is a premier fitness facility located at 100-136 West Petaluma Boulevard in San Antonio, Texas. As a gym specializing in boxing, we offer a unique and challenging workout experience for individuals of all fitness levels. Our state-of-the-art facility is equipped with top-of-the-line boxing equipment and experienced trainers who are dedicated to helping you achieve your fitness goals. Whether you are looking to improve your boxing skills, get in shape, or simply have fun while working out, Castillo Boxing Gym is the perfect place for you. Join us today and experience the benefits of a high-intensity workout that will leave you feeling stronger, healthier, and more confident.

The Ann Barshop Natatorium is a state-of-the-art aquatic facility located at 4301 Broadway in San Antonio, Texas. This premier institution offers a wide range of amenities for swimmers of all levels, including a competition pool, diving boards, a leisure pool, and a fitness center. The facility also hosts swim meets, water aerobics classes, and swim lessons for children and adults. With its modern design and top-notch facilities, the Ann Barshop Natatorium is the perfect destination for anyone looking to improve their swimming skills or simply enjoy a refreshing dip in the pool.

SAGA Gymnastics, located at 9010 Farm to Market Road 1976 in Converse, Texas, is a premier gym and health institution dedicated to promoting a healthy lifestyle in a friendly and fun environment for children of all ages. Founded in 2009, SAGA Gymnastics started as a private gymnastics club and has since grown to become one of the biggest Men's gymnastics teams in San Antonio. Our highly competitive Junior Olympic team has produced multiple state and regional champions, with the team traveling all over the United States for competitions. With a certified professional coaching staff, SAGA Gymnastics offers a variety of classes from beginner to advanced levels, including toddler classes, recreational tumbling, and boys' and girls' gymnastics.

Warriors Taekwondo Academy is a premier martial arts institution located in San Antonio, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, Warriors Taekwondo Academy has a program for you. Join us at 6025 Tezel Road and unleash your inner warrior today!

Kim Soo Karate is a premier martial arts institution located at 10229 Culebra Road in San Antonio, Texas. Specializing in traditional Korean karate, our instructors are dedicated to promoting physical health, mental well-being, and self-discipline through the practice of martial arts. With a focus on personal growth and development, Kim Soo Karate offers a welcoming and supportive environment for students of all ages and skill levels. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Family Wing Chun is a health institution located at 242 Barrett Place in San Antonio, Texas. Our focus is on teaching the traditional martial art of Wing Chun in a family-friendly environment. We welcome individuals of all ages and skill levels to join us in improving their physical and mental well-being through the practice of this ancient martial art. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their health and fitness goals. Come and experience the benefits of Wing Chun at Family Wing Chun today!