Health and fitness classes in Katy, Texas

Black Dragon Taekwondo | Katy Child Care Center is a premier institution located at 1420 Katy Flewellen Road in Katy, Texas. As a gym and health center, we offer a variety of martial arts classes including Olympic sparring, poomse, weaponry, and self-defense for all levels from beginner to advanced. Our focus is on providing a stimulating environment for growing bodies and minds, encouraging young people to explore their abilities and challenge themselves. In addition to our martial arts classes, we also offer a before and after school program, summer camps, and track-out camps for kids in Grades K through 5. Our experienced Masters and instructors are dedicated to helping students reach their goals, whether they are beginners or experienced practitioners. With a focus on ultimate Taekwondo training, Black Dragon Taekwondo is known as one of the best schools in town.

Katy Sports and Fitness is a premier health and wellness facility located at 29255 Farm to Market 1093 in Fulshear, Texas. Our state-of-the-art gym offers a wide range of amenities and equipment for individuals of all fitness levels. From group fitness classes to personal training sessions, our experienced staff is dedicated to helping you achieve your health and fitness goals. Come visit us today and experience the difference at Katy Sports and Fitness.

WUTA Tae Kwon Do - Katy is a premier martial arts institution located in Katy, Texas. Our facility at 4603 Farm to Market 1463 offers a range of classes and programs focused on promoting physical and mental well-being through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels develop self-discipline, confidence, and physical fitness. Join us at WUTA Tae Kwon Do - Katy and start your journey towards a healthier mind and body today.

Katy Sports Center T4 Athletics is a premier gym and health center located at 510 South Mason Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and sports programs for all ages and skill levels. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced trainers and staff are here to help you reach your goals. Come join our community of active individuals and discover the benefits of a healthy lifestyle at Katy Sports Center T4 Athletics.

GFTEAM Katy is a health institution located at 2780 Farm to Market 1463 in Katy, Texas, United States. Our professors are dedicated to helping you on your jiu jitsu journey, providing a welcoming and family-friendly space for all to learn and grow. As a subsidiary branch of GFTeam Brazil, one of the biggest Brazilian Jiu-Jitsu Teams in the world, we are committed to cultivating strength and confidence of body and mind through solid foundations and intelligent technical progressions. Our mission is to create a supportive community where students can develop respect, self-control, honesty, and discipline through the practice of Jiu-Jitsu. We offer structured classes that cater to all levels, from beginners to advanced practitioners, ensuring that everyone feels comfortable and able to learn new techniques. At GFTEAM Katy, we prioritize creating a safe and empowering environment for you, your child, and your family to evolve in the martial arts. Whether you are new to Jiu-Jitsu or have been training for years, we aim to provide an experience where you can gain technical knowledge while forming lifelong friendships with your fellow gym members. Come join us and evolve together while having fun!

FS Mixed Martial Arts & Fitness is a premier gym and health institution located in Katy, Texas. Offering a wide range of fitness programs, including mixed martial arts training, cardio workouts, strength training, and more, FS is the perfect place to achieve your fitness goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you are a beginner or a seasoned athlete. Come visit us at 2020 Katy Hockley Cut Off Road and start your journey to a healthier, stronger you at FS Mixed Martial Arts & Fitness.

Renzo Gracie Katy is a health institution located at 25757 Westheimer Parkway in Katy, Texas, United States. Despite not being a martial arts business, the institution focuses on building confidence in individuals to face life's challenges. Specializing in Brazilian Jiu-Jitsu (BJJ), the grappling-based martial art teaches students how to control and submit opponents through leverage and technique. Professors Holly and Ronnie Flores, with over 30 years of experience, have created a fun, friendly, and family-oriented academy where students of all ages can learn and grow. With a focus on respect, self-confidence, and non-violent defense, Renzo Gracie Katy aims to empower individuals to achieve their goals both on and off the mats. Come visit and join the Flores family in training together to become great students through the art of Brazilian Jiu-Jitsu.

C.O.B.R.A. Self Defense Katy is a leading health institution located at 25031 Westheimer Parkway in Katy, Texas. Specializing in self-defense training, C.O.B.R.A. offers a comprehensive program designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With expert instructors and a supportive environment, students can learn practical self-defense techniques that are easy to learn and effective in real-life scenarios. Whether you are looking to improve your physical fitness, boost your self-confidence, or simply want to feel safer in your daily life, C.O.B.R.A. Self Defense Katy is the perfect place to start your journey towards a healthier and safer lifestyle.

United Martial Arts Katy is a premier health institution located at 2020 South Fry Road in Katy, Texas. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn self-defense techniques, get in shape, or simply have fun, United Martial Arts Katy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Rilion Gracie Katy is a premier health institution located at 962 South Fry Road in Katy, Texas. Specializing in Brazilian Jiu-Jitsu, the institution offers top-notch training facilities and expert instructors to help students of all levels achieve their fitness and self-defense goals. With a focus on physical and mental well-being, Rilion Gracie Katy provides a supportive and inclusive environment for individuals looking to improve their overall health and wellness. Join us today and experience the benefits of training at Rilion Gracie Katy!

Momentum Indoor Climbing Katy is a gym and health institution located at 25410 Katy Mills Parkway in Katy, Texas, United States. The facility offers bouldering, top roping, and lead climbing options for climbers of all skill levels. Bouldering involves climbing up to 15ft off the ground without the use of ropes or climbing gear, while top roping allows climbers to scale heights of up to 50ft with the support of a certified belayer. Lead climbing is a more advanced form of climbing where climbers must bring their own rope as they progress up the wall. Safety orientations and belay certifications are required for participation in these activities. Classes and certifications are offered regularly for those looking to improve their climbing skills. Come visit Momentum Indoor Climbing Katy for a challenging and rewarding climbing experience!

The USA Ninja Challenge in Katy, TX is a premier gym and health institution located at 22564 Franz Road in Katy, Texas. Our facility offers a unique and exciting ninja warrior-inspired obstacle course for all ages and fitness levels. Whether you're a beginner looking to improve your strength and agility or a seasoned athlete seeking a new challenge, our experienced instructors are here to help you reach your goals. Join us at USA Ninja Challenge Katy TX and unleash your inner ninja!

Located at 20225 Katy Freeway in Katy, Texas, Activate - Houston (Katy) is the world's first active gaming facility where players become fully immersed in interactive technology. With dynamic game rooms that react in real time, players can jump, climb, problem-solve, and laugh their way through adrenaline-filled challenges. Priced at $24.99 per player Monday through Thursday and $29.99 per player Friday through Sunday, Activate offers a unique and personalized gaming experience. Visitors can track their points with wristbands and easily move between rooms to try out a variety of games.

Tiger Rock Martial Arts of Katy South is a premier institution located at 5757 Katy-Gaston Road in Katy, Texas. This academy offers a unique and comprehensive training system that combines martial arts, self-defense, and life skills development for students of all ages. With over 20 years of experience, Tiger Rock Martial Arts has positively impacted the lives of thousands of students in Katy, Fulshear, Cinco Ranch, and the surrounding areas. As a veteran owned-and-operated business, Tiger Rock Martial Arts values its members and prioritizes their growth and development. With a members-first philosophy, the academy does not require long-term contracts, allowing students to train and progress at their own pace. The martial arts programs offered for kids and teens are not only fun and exciting but also educational, helping improve confidence, discipline, behavior, and attitude.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Houston, Texas. Located at 10516 Katy Freeway, our store offers a wide range of high-quality exercise equipment, fitness accessories, and wellness products to help you achieve your health goals. Whether you are looking to build muscle, lose weight, improve your cardiovascular health, or simply enhance your overall well-being, our knowledgeable staff is here to assist you every step of the way. Visit us today and discover the tools and resources you need to live a healthier, happier life.

Katy Sportz Academy is a premier health institution located at 24746 Saddlespur Lane in Katy, Texas, United States. Our academy is dedicated to promoting physical fitness and overall wellness through a variety of sports and exercise programs. With state-of-the-art facilities and experienced trainers, we offer a wide range of classes and training sessions tailored to individuals of all ages and fitness levels. Join us at Katy Sportz Academy and take the first step towards a healthier, more active lifestyle.

Meng's Martial Arts of Katy is a professional martial arts institution located at 25031 Westheimer Parkway in Katy, Texas. Serving the Katy community since 2004, we offer top-notch martial arts education with a focus on helping individuals reach their full potential. As the largest Wing Chun Organization in Pan-America, our award-winning headquarters in Ohio have been providing quality instruction since 1987. Our team of experienced instructors and staff are dedicated to supporting our students through a variety of resources, including our Online Learning University, DVDs, Books, Manuals, and in-person seminars/workshops. Master Brad Ryan, a 7th Level Senior Instructor with the Ving Tsun Athletic Association, leads our institution with a passion for teaching martial arts and giving back to the community. With numerous accolades and certifications in various martial arts systems, Master Ryan is committed to the success and growth of his students, both children and adults.

Premier Martial Arts of West Katy/Fulshear is a top-rated gym and health institution located in Fulshear, Texas. Our facility at 6300 Farm to Market 1463 offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our experienced instructors provide expert training in a supportive and encouraging environment, helping students build confidence, strength, and discipline. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts of West Katy/Fulshear is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life!

Apex Physical Rehabilitation & Wellness in Katy, TX is a leading health institution specializing in physiotherapy services. Located at 21214 Kingsland Boulevard, Katy, Texas, United States, our dedicated team of professionals is committed to helping patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our expert therapists will provide personalized treatment plans to meet your specific needs. With state-of-the-art facilities and a compassionate approach to care, Apex Physical Rehabilitation & Wellness is your trusted partner on the journey to a healthier, happier you.

Katy Gymnastics and Sports Performance is a premier gym and health institution located at 22570 Franz Road in Katy, Texas, United States. Our facility offers top-notch gymnastics training and sports performance programs for individuals of all ages and skill levels. Our experienced coaches and state-of-the-art equipment ensure a safe and effective workout environment. Join us at Katy Gymnastics and Sports Performance to achieve your fitness goals and reach your full potential in sports.

Athlete Training and Health is a world-class fitness and sports performance training facility located at 23910 Katy Freeway in Katy, Texas. Situated inside the Memorial Hermann Sports Park at the corner of I-10 and 99, our institution utilizes best practices from scientific research in human performance to cater to athletes and adults of all fitness levels in Katy and surrounding communities. With more than 50,000 square feet of space dedicated to ATH, Memorial Hermann Medical Group, Memorial Hermann | Rockets Sports Medicine Institute, and UT Orthopedics, our Katy location offers a full range of holistic medical care to help individuals achieve their fitness goals, prevent injuries, and recover from injuries. Our services include personal training, group fitness programs for adults, professional athlete training, collegiate athlete training, student athlete training, and team training.

Showcase Gymnastics Old Katy is a premier gym and health institution located at 1602 Avenue D in Katy, Texas, United States. Our facility offers a wide range of programs for children ages 4-16, including Half Day Acro Clinics, Half/Full Day Camps with gymnastics activities, games, and winter activities, and Half Day Gymnastics Specialty Camps for those looking to gain new skills and make new friends. Whether your child is a beginner or experienced gymnast, Showcase Gymnastics Old Katy provides a fun and safe environment for them to learn and grow. Come join us and showcase your talents today!

My Gym Children's Fitness Center is a premier gym and health institution located in Katy, Texas. Our state-of-the-art facility at 414 West Grand Parkway South is dedicated to providing a safe and fun environment for children to stay active and healthy. With a variety of classes and programs tailored to different age groups, our experienced instructors help children develop their physical skills, coordination, and confidence. From gymnastics and sports classes to parent-child bonding activities, My Gym Children's Fitness Center offers a wide range of options to keep kids engaged and motivated. Come visit us and see why we are the top choice for children's fitness in Katy!

Fit & Healthy Health Spa is a luxurious oasis located at 26077 Nelson Way in Katy, Texas. Our institution offers a wide range of services including beauty salon treatments, hair care services, health consultations, and spa treatments. Our experienced staff is dedicated to helping you look and feel your best, inside and out. Whether you're looking for a relaxing massage, a rejuvenating facial, or a new hairstyle, Fit & Healthy Health Spa has everything you need to pamper yourself and improve your overall well-being. Visit us today and experience the ultimate in relaxation and self-care.

The Grind Boxing Academy and Fitness Center is a premier gym and health facility located at 18075 West Little York Road in Katy, Texas. Our state-of-the-art facility offers a wide range of fitness classes and equipment, including boxing training, cardio workouts, strength training, and more. Our experienced trainers are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at The Grind Boxing Academy and Fitness Center to experience a dynamic and motivating workout environment.

Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.

Katy Wellness Center & Family Physicians is a comprehensive health and beauty destination located in Katy, Texas. Our facility offers a wide range of services including family medicine, hair care, spa treatments, and wellness programs. Our experienced team of physicians and beauty professionals are dedicated to providing top-quality care and services to help you look and feel your best. Visit us at 21406 Provincial Boulevard for a rejuvenating and relaxing experience that will leave you feeling refreshed and revitalized.

SafeSplash SwimLabs - Katy (West) is a premier health and school institution located in Katy, Texas. Our facility at 4030 Farm to Market 1463 offers top-notch swimming lessons for all ages and skill levels. Whether you're a beginner looking to build water confidence or an advanced swimmer striving to perfect your technique, our experienced instructors are here to help you reach your goals. With a focus on water safety and skill development, SafeSplash SwimLabs is the perfect place to improve your swimming abilities in a safe and supportive environment. Join us today and dive into a world of aquatic fun and fitness!

Stars Gymnastic Sports Center Katy is a premier gym and health center located in Katy, Texas. Our facility is dedicated to providing top-notch gymnastics training and fitness programs for individuals of all ages and skill levels. With state-of-the-art equipment and experienced coaches, we strive to help our members achieve their fitness goals and improve their overall well-being. Whether you're a beginner looking to learn the basics of gymnastics or an experienced athlete looking to take your skills to the next level, Stars Gymnastic Sports Center Katy has something for everyone. Come visit us at Texas 99 in Katy, Texas, and see why we are the go-to destination for gymnastics and fitness in the United States.

The Mark A. Chapman YMCA at Katy Main Street is a state-of-the-art facility located at 1350 Main Street in Katy, Texas. This institution offers a wide range of programs and services focused on fitness, health, and education. With top-of-the-line gym equipment, group fitness classes, and personal training options, members can achieve their fitness goals in a supportive and welcoming environment. Additionally, the YMCA at Katy Main Street provides educational programs for all ages, including childcare services, after-school programs, and community workshops. Whether you're looking to improve your physical health or expand your knowledge, the Mark A. Chapman YMCA at Katy Main Street has something for everyone.