The 30 Best Gym benefits in Texas

True JiuJitsu Academy is a premier health institution located at 2111 Sam Bass Road in Round Rock, Texas. Our academy offers top-notch training in the art of JiuJitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, True JiuJitsu Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Martial Arts of Austin is a premier gym located at 111 Ramble Lane in Austin, Texas. Our institution offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, Martial Arts of Austin is the perfect place for you. Join us today and experience the benefits of training in a supportive and welcoming environment.

The B-Team Jiu Jitsu, located at 1701 West Ben White Boulevard in Austin, Texas, is a top-notch institution for those looking to improve their grappling skills. Founded by experienced and talented grapplers, B-Team Jiu Jitsu offers a modern and effective approach to Jiu Jitsu training. At B-Team Jiu Jitsu, we prioritize creating a positive and supportive atmosphere for our students. Our goal is to help you succeed and reach your full potential in the world of Jiu Jitsu.

Alliance Physical Culture, located at 6700 Menchaca Road in Austin, Texas, is a premier gym focused on promoting overall wellbeing and strength training. With over 20 years of experience in guiding exercise selection, equipment, and programming, Alliance Physical Culture is a community of individuals dedicated to improving their health. At Alliance Physical Culture, we believe that strength training is essential for individuals of all ages and experience levels. Our team of fitness experts specialize in various areas and have extensive knowledge in their respective fields. By utilizing proven methods and focusing on basic movement patterns, our clients can increase strength while minimizing the risk of injury.

Gracie Barra Cedar Park Brazilian Jiu Jitsu & Self Defense is a premier health institution located in Cedar Park, Texas. Our facility at 500 Cypress Creek Road offers top-notch training in Brazilian Jiu Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all skill levels reach their fitness and self defense goals. Whether you are looking to improve your physical fitness, learn self defense techniques, or compete in Brazilian Jiu Jitsu tournaments, our institution provides a supportive and motivating environment for growth and learning. Join us at Gracie Barra Cedar Park and discover the benefits of martial arts training for your mind, body, and spirit.

TITLE Boxing Club Austin North is a gym located at 13945 U.S. 183 in Austin, Texas, United States. At TITLE Boxing Club Austin North, we welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our team of passionate trainers are dedicated to helping you reach your fitness goals and bring joy into your life. From kickboxing to indoor cycling classes, our classes offer a high-energy, fast-paced atmosphere that will leave you feeling strong and empowered. Our trainers have diverse backgrounds and experiences, from competitive boxing to martial arts, and are committed to helping you become the best version of yourself. Whether you're looking to lose weight, gain confidence, or just have fun, TITLE Boxing Club Austin North is here to support you on your fitness journey. Check out our current class schedule and book a class today to start achieving your goals!

Obelisk Pilates-Yoga is a premier gym and health institution located at 7069 Comanche Trail in Austin, Texas. Offering a unique blend of Pilates and Yoga classes, our experienced instructors are dedicated to helping clients achieve their fitness and wellness goals. With a focus on strength, flexibility, and mindfulness, Obelisk Pilates-Yoga provides a welcoming and supportive environment for individuals of all fitness levels. Join us today to experience the transformative power of Pilates and Yoga in a state-of-the-art facility in the heart of Austin.

Aces Jiu Jitsu Club is a top-rated gym located at 2200 East 7th Street in Austin, Texas. We offer a variety of classes including BJJ, Muay Thai, and Fitness Kickboxing. Sign up now and receive up to 3 FREE months of training! Our club was founded on the belief that Jiu Jitsu can improve health, build friendships, and provide a positive outlet for personal growth. We prioritize community and offer a supportive environment for all levels of experience. Our instructors are dedicated to teaching the fundamentals of BJJ and helping you reach your fitness goals. Kids classes are available for ages 4 and up, and we also offer specialized training for MMA. Join us for a FREE session and discover why Aces Jiu Jitsu Club is #1 in the region. We offer discounts for military, first responders, and veterans. Come train with us and experience the benefits of BJJ for yourself!

Gracie Barra Buda is a premier health institution located at 2610 Main Street in Buda, Texas, United States. We offer top-notch fitness and martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping you achieve your health and wellness goals, whether you are a beginner or a seasoned athlete. Join us at Gracie Barra Buda and experience the benefits of our world-class facilities and expert guidance on your journey to a healthier lifestyle.

Strength & Endurance Academy is a cutting-edge gym and health institution located at 4354B Dacy Lane in Buda, Texas, United States. Our academy is dedicated to helping individuals of all fitness levels achieve their strength and endurance goals. We offer a variety of fitness classes, personal training sessions, and state-of-the-art equipment to help you reach your full potential. Whether you are a beginner looking to improve your fitness level or an experienced athlete striving for peak performance, our knowledgeable staff is here to support you every step of the way. Join us at Strength & Endurance Academy and unlock your true strength and endurance.

Olympia Hills Gymnastics is a premier gym located at 2122 Green Meadows Lane in Buda, Texas. Our facility is dedicated to promoting health and wellness through the sport of gymnastics. We offer a wide range of classes for all ages and skill levels, taught by experienced coaches who are passionate about helping our students reach their full potential. Whether you're looking to improve your flexibility, strength, or coordination, Olympia Hills Gymnastics has something for everyone. Join us today and experience the excitement and benefits of gymnastics!

Premier Martial Arts Allandale is a top-rated gym and health center located at 2925 West Anderson Lane in Austin, Texas. Our institution offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. With a welcoming and supportive environment, Premier Martial Arts Allandale is the perfect place to improve your physical fitness, mental discipline, and overall well-being. Join us today and experience the benefits of martial arts training firsthand!

Renzo Gracie Austin is a gym and health institution located at 4631 Airport Boulevard in Austin, Texas, United States. Join our amazing community on a journey of self-improvement with our Future Champions Program, offering classes for ages 3 through 13. Whether you're a beginner or a seasoned competitor, we have classes for all levels. Our one-on-one coaching with experienced Instructors allows you to learn at a faster pace. As part of the Renzo Gracie Schools network, you'll have access to world-class training. Jiu Jitsu is a great way to get in shape, with classes burning up to 670 calories per session. It's a grappling-based martial art that teaches you how to control opponents through leverage, control, and submissions. Our instructors have decades of experience in teaching, training, and competing. Bring your whole family to train in our family-oriented community.

Sport Court Austin, located at 10208 North FM 620 in Austin, Texas, is a trusted general contractor specializing in the design and construction of backyard game courts. With over 40 years of experience, we are the original and longest operating builder of multi-sport game, pickleball, and tennis courts in Austin and Central Texas. Our team of experts offers comprehensive services that go beyond just surface installation, providing customized solutions tailored to your unique needs, preferences, and budget. Our high-performance game court technology helps reduce short and long-term injuries, promoting stronger minds, healthier bodies, and more fun for all.

Austin Judo Club is a premier gym located in the heart of Austin, Texas. We offer top-notch judo training for all ages and skill levels. Our experienced instructors provide personalized instruction in a friendly and welcoming environment. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Austin Judo Club has something for everyone. Join us at 2913 Northland Drive and experience the benefits of judo for your physical and mental health.

Integração USA - Brazilian Jiu Jitsu is a premier health institution located in Austin, Texas. Our facility at 1600 West Stassney Lane offers top-notch training in the art of Brazilian Jiu Jitsu, promoting physical fitness, mental wellness, and self-defense skills. Our experienced instructors provide personalized attention to students of all levels, from beginners to advanced practitioners. Join us at Integração USA to experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Fit and Fearless is a gym and health institution located at 4109 Todd Lane in Austin, Texas. At Fit & Fearless, we believe in empowering individuals through self-defense training. Our members support each other in finding their mental and physical strength, ultimately benefiting the entire community. We offer Krav Maga training for people of all fitness levels, as it is the only self-defense system designed for every body type. Join us at Fit and Fearless to achieve new levels of fitness and confidence you never thought possible.

Located at 9607 Research Boulevard in Austin, Texas, the Brazilian Fight Factory is a top-quality Brazilian Jiu-Jitsu academy that offers classes in a fun and friendly environment. Our high-level athletes train together to build each other up and maintain a healthy competitive spirit. Whether you are a beginner or an advanced champion, everyone is welcome at Fight Factory. Our programs cater to individuals of all skill levels and training goals. At Fight Factory, we pride ourselves on providing a welcoming community of strong and talented martial artists. Our focus on safety and respect ensures that students of all ages and skill levels can train in a balanced environment that promotes both competition and camaraderie. Owner Rodrigo Cabral, with almost 30 years of Jiu-Jitsu experience, is dedicated to sharing his passion for the sport and helping students achieve their goals.

LOLIS ZUMBA is a vibrant and energetic gym located at 4360 South Congress Avenue in Austin, Texas. Specializing in Zumba fitness classes, this institution offers a fun and effective way to stay in shape and improve overall health. With experienced instructors and a welcoming atmosphere, LOLIS ZUMBA is the perfect place to dance, sweat, and have a great time while working towards your fitness goals. Join us today and experience the joy of Zumba!

Austin Iwama Aikido is a health-focused institution located at 8516 Anderson Mill Road in Austin, Texas. Our dedicated instructors offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, our welcoming and supportive environment is perfect for students of all levels. Join us at Austin Iwama Aikido to cultivate strength, balance, and inner peace through the practice of this traditional martial art.

Jiu Jitsu is a renowned institution located at Research Boulevard in Austin, Texas, United States. It is a top-notch gym offering classes in Brazilian Jiu Jitsu, a martial art focused on ground fighting and grappling techniques. Our instructors are highly skilled and experienced, providing a safe and supportive environment for students of all levels to learn and grow. Whether you are looking to improve your fitness, self-defense skills, or just have fun, Jiu Jitsu is the perfect place for you. Join us today and experience the benefits of this ancient martial art firsthand.

Bar 10 CrossFit is a premier gym located in Georgetown, Texas, United States. Our state-of-the-art facility at 6517 North Lakewood Drive offers a dynamic and challenging CrossFit program that focuses on functional movements to improve overall fitness and strength. Our experienced coaches provide personalized training in a supportive and motivating environment, ensuring that every member reaches their fitness goals. Whether you are a beginner or an experienced athlete, Bar 10 CrossFit is the perfect place to elevate your health and wellness. Join us today and experience the transformative power of CrossFit training!

Mōtiv Fitness Austin is a premier gym and health center located in the heart of Austin, Texas. Our state-of-the-art facility at 809 South Lamar Boulevard offers a wide range of fitness equipment, group classes, personal training, and wellness services to help you reach your health and fitness goals. Our experienced staff is dedicated to providing a supportive and motivating environment for all members, whether you are a beginner or a seasoned athlete. Come visit us and experience the Mōtiv Fitness difference today!

Round Rock Shaolin Do Kung Fu is a premier martial arts institution located in Round Rock, Texas. Our gym is dedicated to promoting health and wellness through the practice of traditional Shaolin Do Kung Fu. With expert instructors and a supportive community, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense techniques. Join us at 2401 S A W Grimes Boulevard to experience the benefits of this ancient martial art form.

Pilates Bliss is a premier health and fitness institution located in the heart of Austin, Texas. Our gym offers a serene and welcoming environment where clients can experience the transformative benefits of Pilates. Our experienced instructors provide personalized guidance and support to help individuals of all fitness levels achieve their wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Pilates Bliss is the perfect place to find balance and harmony in both body and mind. Join us at 1513 West 6th Street and discover the bliss of Pilates today.

Pilates 360 is a premier gym and health institution located at 300 Beardsley Lane in Austin, Texas. We offer a comprehensive approach to fitness through our Pilates classes, which focus on strengthening the core, improving flexibility, and enhancing overall body awareness. Our experienced instructors provide personalized attention to each client, ensuring safe and effective workouts. Whether you are a beginner or an experienced practitioner, Pilates 360 is dedicated to helping you achieve your fitness goals and improve your overall well-being. Join us today and experience the transformative power of Pilates!

MOD Fitness is a premier gym and health institution located at 4406 Burnet Road in Austin, Texas. Our state-of-the-art facility offers a variety of fitness classes and training programs to help you reach your health and wellness goals. Whether you're looking to tone up, build strength, or improve your overall fitness, our experienced instructors are here to guide and support you every step of the way. With a welcoming and motivating environment, MOD Fitness is the perfect place to kickstart your fitness journey.

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!

Jump! Gymnastics- North Central is a premier gymnastics facility located in Austin, Texas. Our gym offers a wide range of classes and programs for children of all ages and skill levels, focusing on developing strength, flexibility, and coordination through the sport of gymnastics. Our experienced coaches provide personalized instruction in a safe and fun environment, helping students build confidence and achieve their fitness goals. Whether your child is just starting out or looking to take their skills to the next level, Jump! Gymnastics- North Central is the perfect place to learn and grow. Visit us at 2117 West Anderson Lane and see why we are the top choice for gymnastics in the North Central area.

The Continuum Method is a gym and health institution located at 3921 Steck Avenue in Austin, Texas, United States. Our unique approach focuses on re-activating muscles through hands-on Muscle Activation Techniques (MAT) to optimize muscular performance and alleviate body tension and pain. Unlike traditional therapies that focus on symptoms, we use pain, inflammation, and tension to guide us to the source of the problem. By diagnosing and eliminating imbalances within the neuromuscular system, we help our clients achieve optimal stability and mobility. Our personal trainers and instructors work closely with our MAT team to design exercise programs based on data that offers insights into each individual's specific challenges. With our integrated approach, clients can see up to a 30% increase in strength in just one day. Say goodbye to traditional training methods and experience the benefits of The Continuum Method today.