The Continuum Method 3921 Steck Avenue, Austin, TX 78759
About the Business
The Continuum Method is a gym and health institution located at 3921 Steck Avenue in Austin, Texas, United States. Our unique approach focuses on re-activating muscles through hands-on Muscle Activation Techniques (MAT) to optimize muscular performance and alleviate body tension and pain. Unlike traditional therapies that focus on symptoms, we use pain, inflammation, and tension to guide us to the source of the problem. By diagnosing and eliminating imbalances within the neuromuscular system, we help our clients achieve optimal stability and mobility. Our personal trainers and instructors work closely with our MAT team to design exercise programs based on data that offers insights into each individual's specific challenges. With our integrated approach, clients can see up to a 30% increase in strength in just one day. Say goodbye to traditional training methods and experience the benefits of The Continuum Method today.
Photos
Location & Phone number
3921 Steck Ave bldg a-103, Austin, TX 78759, United States
Hours open
Monday:
09:00 - 17:00
Tuesday:
09:00 - ?
Wednesday:
09:00 - 17:00
Thursday:
09:00 - 17:00
Friday:
09:00 - 17:00
Saturday:
Closed
Sunday:
Closed
Reviews
"The Continuum Method clinic and the Muscle Activation Techniques they utilize have helped remedy some some of my problematic areas that used to feel "off" or sensitive/ache a lot. They also corrected the imbalances in my right shoulder and upper chest, and everything is firing so much more equally and efficiently. I'm so glad I stopped static stretching so much and just started warning up more! I can't wait to go back to keep every area of my body strong and stable!"
"I can't speak highly enough about MAT therapy. I had a trapezius muscle injury from strength training for about a year and I tried everything to get the pain/cramping to go away- massage, Airrosti, dry needling... MAT is THE only thing that made my pain completely go away. I did all the sessions as they recommended and my pain was completely gone in a month or two. I will definitely be back for future injuries! I saw Phil and he was great."
"I have to say very impressed with the Phil was great. I heard about this from my daughter, and my son-in-lawm recommended the system and Phil. I am so glad I did it. I got there in pain and came home without it. It is the first time; I will stay with this muscle stability. I slept so well last night. Phil explained to me in detail what was expected the next day. He made sure I was feeling ok."
"The Continuum Method/MAT Austin has been amazing for me the last several years. A friend recommended Eric after I had tried everything from Physical therapy, Chiro, Active Release Therapy and more - nothing was working to reduce my back and sciatica pain from a squished disc. It only took a few sessions to notice incredible improvement. I got back to running and swimming quickly and have been pain free ever since with fewer and fewer appointments per year. I highly recommend their methods and staff. Eric and Jean I've seen myself, and recently sent my daughter there to see Alec after ACL surgery. Kind staff. One of a kind and effective treatment."
"I'm pretty sure I don't have an athletic body, so I credit The Continuum Method for allowing me to do things beyond my wildest dreams just a decade ago! For me, it's been about fixing a lifetime of injuries, many caused by other types of bodywork, and allowing me to actively pursue ultramarathoning at the ripe young age of 48! I continue to find huge value in working with Eric and am now literally in the best shape of my life because of the Rx MAT work we've done! Everyone I've recommended has had similar experiences - quick healing and significant improvement, quickly."
List of local businesses, places and services in Texas
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos