The 30 Best Gym benefits in Texas

HOTWORX in Alvin, TX is a cutting-edge gym and health institution located at 1468 Texas 35 in Alvin, Texas. This state-of-the-art facility offers innovative fitness solutions including infrared sauna workouts, virtual instructor-led classes, and a range of equipment to help you achieve your health and wellness goals. With a focus on providing a unique and effective workout experience, HOTWORX is dedicated to helping you sweat, detox, and burn calories in a high-energy environment. Whether you're looking to increase strength, improve flexibility, or simply unwind after a long day, HOTWORX in Alvin is the perfect place to achieve your fitness goals.

Heritage Muay Thai is a premier gym located in Houston, Texas, dedicated to promoting the ancient art of Muay Thai. Our experienced trainers are committed to helping individuals of all levels improve their physical fitness, self-defense skills, and mental discipline through Muay Thai training. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Heritage Muay Thai offers a welcoming and supportive environment for all. Join us at 1604 West 34th Street and experience the transformative power of Muay Thai for yourself.

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Gracie Barra River Oaks Brazilian Jiu-Jitsu and Self Defense, located at 4310 Westheimer Road in Houston, Texas, offers a new beginning on your Jiu-Jitsu journey. With a wide range of adult classes tailored to varying skill levels, students can choose the class that best suits their needs. The institution also provides structured children's classes that focus on teaching fundamental Jiu-Jitsu skills, routine, cooperation, and self-awareness. Led by Professor Ulpiano Malachias, who has a strong background in athletics and martial arts, Gracie Barra River Oaks is committed to providing a safe and stimulating environment for children and teens to learn self-discipline, safety, and character development through Jiu-Jitsu. The GB Kids Program aims to help children express themselves and grow in virtue, while also learning self-defense techniques.

TOP Warehouse LLC is a state-of-the-art gym and health facility located at 5756 South Rice Avenue in Houston, Texas. Our institution offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition guidance to help you achieve your health and wellness goals. With a spacious and well-maintained facility, experienced staff, and convenient location, TOP Warehouse LLC is the perfect place to work on your fitness journey. Join us today and take your health to the next level!

Bam Bam Martial Arts Houston, located at 4007 Bellaire Boulevard in Houston, Texas, is not just a gym or activity center - it is an institution of self-improvement for both children and adults. Led by Professor Scott, our dynamic Martial Arts Program offers something for everyone. Children in our program develop discipline, confidence, and focus, while adults improve fitness, flexibility, and reduce stress. Our classes focus on character building, leadership, and practical self-defense in a fun and safe environment. Our members often describe our school as a family, where we focus on building the whole person - physically, mentally, emotionally, spiritually, and socially. Whether you're looking to get in shape, relieve stress, or improve focus and confidence, our martial arts classes can help you achieve your goals.

Longevity Total Fitness is a premier gym and health institution located at 4950 Terminal Street in Bellaire, Texas, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Longevity Total Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Kiwi Fitness is a premier gym located in Houston, Texas, United States. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join our community of motivated individuals and start your journey to a healthier lifestyle at Kiwi Fitness today.

Baby Bull Boxing is a premier gym located in Houston, Texas, United States, dedicated to promoting fitness and well-being through the sport of boxing. Our state-of-the-art facility at 4701 Rose Street offers a wide range of classes and training programs for all ages and fitness levels. Whether you're a beginner looking to learn the basics of boxing or a seasoned athlete looking to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Baby Bull Boxing and experience the physical and mental benefits of this challenging and rewarding sport.

Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.

Krav Maga Houston - Central Campus is a premier health institution located in the heart of Houston, Texas. Our expert instructors are dedicated to teaching the practical self-defense techniques of Krav Maga, a hand-to-hand combat system developed by the Israeli military. Whether you are a beginner looking to improve your fitness or an experienced practitioner honing your skills, our central campus offers a welcoming and supportive environment for all levels. Join us at 2615 Southwest Freeway and discover the empowering benefits of Krav Maga training.

Shadow BJJ Studio is a premier health institution located at 12310 Broadway Street in Pearland, Texas. Specializing in Brazilian Jiu-Jitsu, our studio offers a unique and empowering experience for individuals looking to improve their physical fitness and self-defense skills. Our expert instructors provide top-notch training in a supportive and welcoming environment, making Shadow BJJ Studio the perfect place for beginners and experienced practitioners alike. Join us and discover the many benefits of this dynamic martial art while getting in shape and building confidence.

Six Blades Jiu-Jitsu Midtown is a premier health institution located in the heart of Houston, Texas. Our experienced instructors offer top-notch jiu-jitsu training for all skill levels, from beginners to advanced practitioners. With a focus on self-defense, physical fitness, and mental well-being, our classes provide a well-rounded approach to martial arts. Join us at 4916 Main Street and experience the benefits of Six Blades Jiu-Jitsu Midtown for yourself.

Avenu Fitness & Lifestyle | West U is a premier gym and health center located at 6211 Edloe Street in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, our dedicated team is here to support you every step of the way. Join us at Avenu Fitness & Lifestyle | West U and start your journey towards a healthier, happier you.

Ravlin Martial Arts is a premier gym and health institution located at 10371 Stella Link Road in Houston, Texas. Our facility was created to provide a comprehensive education in Brazilian Jiu-Jitsu, Muay Thai, and fitness in a safe and clean environment. Whether you are a beginner, experienced competitor, or professional athlete, our programs cater to individuals of all ages and backgrounds. Our dedicated and ego-free community, along with our instructors who are active competitive champions, ensure that students can achieve their self-defense, competition, or fitness goals. Our goal is to inspire individuals to not only excel in martial arts but also in other areas of their lives.

The George Foreman Youth Center is a state-of-the-art gym and health facility located at 2202 Lone Oak Road in Houston, Texas, United States. This institution is dedicated to promoting health and wellness among young people in the community. With top-of-the-line equipment and expert trainers, the George Foreman Youth Center offers a variety of fitness programs and classes to help youth stay active and achieve their fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay in shape, this center provides a welcoming and supportive environment for all. Join us at the George Foreman Youth Center and start your journey to a healthier, happier you.

Gracie Barra The Woodlands is a premier gym and health center located at 25501 Richards Road in Spring, Texas, United States. Our institution offers top-notch facilities and expert instructors in Brazilian Jiu-Jitsu, fitness training, and self-defense. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking advanced training, our welcoming and supportive environment is perfect for individuals of all skill levels. Join us at Gracie Barra The Woodlands and take your health and wellness to the next level.

O Athletik is a premier gym and health institution located at 767 North Shepherd Drive in Houston, Texas. This state-of-the-art facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, O Athletik has everything you need to succeed. Come visit us and experience the ultimate workout experience in a friendly and motivating environment.

Meoka Pilates is a premier health and fitness institution located in Houston, Texas. Our gym offers top-notch Pilates classes that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized workouts and expert guidance. Whether you're a beginner or a seasoned Pilates enthusiast, Meoka Pilates has something for everyone. Come visit us at 4306 1/2 Lillian Street and experience the benefits of Pilates for yourself.

LA Fitness is a premier gym and health club located at 195 Yale Street in Houston, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, LA Fitness has everything you need to stay fit and healthy. Join us today and start your journey to a healthier lifestyle.

Mungu Martial Arts is a premier health institution located in Houston, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or build discipline, Mungu Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more balanced life.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

ED RAMOS Brazilian Jiu Jitsu is a top-notch gym located at 11430 East Freeway in Houston, Texas, United States. Our institution specializes in Brazilian Jiu Jitsu and Kickboxing martial arts training, aimed at empowering individuals to reach their full potential both physically and mentally. Our experienced instructors are dedicated to helping students transform their lives through the practice of martial arts. At ED RAMOS Brazilian Jiu Jitsu, we offer a supportive and motivating environment where students can push themselves to achieve their fitness goals. Whether you are looking to improve your self-defense skills, build self-confidence, or simply lead a healthier lifestyle, our programs are designed to help you succeed.

Heights School of Yoga is a premier yoga institution located in the heart of Houston, Texas. Situated at 1547 Rutland Street, this gym and health center offers a wide range of yoga classes for practitioners of all levels. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Heights School of Yoga has something for everyone. With knowledgeable instructors, state-of-the-art facilities, and a welcoming community atmosphere, this institution is dedicated to helping you achieve your health and wellness goals through the practice of yoga. Join us at Heights School of Yoga and discover the transformative power of this ancient practice.

Fit 2 Live is a premier gym and health institution located at 4009 Bellaire Boulevard in Houston, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs designed to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply lead a healthier lifestyle, our experienced trainers and staff are here to support you every step of the way. Come visit Fit 2 Live and start your journey to a happier, healthier you today.

The Insperity Adaptive Sports Complex is a state-of-the-art facility located in Humble, Texas. This gym and health institution provides a wide range of adaptive sports programs and facilities for individuals with disabilities. The complex offers specialized equipment and training programs to help individuals of all abilities stay active and healthy. Whether you are looking to improve your fitness, participate in team sports, or simply enjoy a workout, the Insperity Adaptive Sports Complex has something for everyone. Come visit us at 11820 Madera Run Parkway and discover the benefits of inclusive fitness and sports programs.

Infantes Mixed Martial Arts is a premier health institution located in Houston, Texas. Our state-of-the-art facility at 3838 Woodland Hills Drive offers a wide range of classes and training programs for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, our expert instructors are here to help you achieve your goals. Join us at Infantes Mixed Martial Arts and experience the benefits of a comprehensive and dynamic training program in a supportive and motivating environment.

Premier Martial Arts - Shadow Creek in Pearland, Texas is a top-notch gym and health institution located at 11011 Shadow Creek Parkway. Offering a wide range of martial arts classes and fitness programs, this premier facility is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals. With expert instructors and a supportive community atmosphere, Premier Martial Arts - Shadow Creek is the perfect place to improve your physical fitness, mental focus, and self-defense skills. Whether you're looking to get in shape, learn a new martial art, or simply boost your confidence, this institution has everything you need to succeed. Come join us and experience the benefits of Premier Martial Arts - Shadow Creek in Pearland, Texas.

CEV Jiu Jitsu is a premier health institution located at 1703 Center Street in Deer Park, Texas, United States. We specialize in the art of Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at CEV Jiu Jitsu and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Acrosports Gymnastics - Friendswood is a gym and health institution located at 1800 West Nasa Boulevard in Webster, Texas, United States. They offer gymnastics, tumbling, non-competitive cheer, and ninja classes for boys and girls ranging from 3 months old to High School age. The institution also hosts special events and provides information about upcoming terms. Parents can easily access important links and resources to stay informed about their child's activities at the gym. Acrosports Gymnastics - Friendswood also offers birthday parties at their League City location, complete with supervised playtime, cake, and presents.