TOP 30 Best Group fitness workouts in Cypress, Texas

Parks Taekwondo Federation in Cypress, Texas is a premier health institution dedicated to promoting physical fitness and mental well-being through the practice of Taekwondo. Conveniently located at 10750 Barker Cypress Road, our federation offers top-notch training facilities and expert instructors who are committed to helping students of all ages and skill levels achieve their fitness goals. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply stay active, Parks Taekwondo Federation is the perfect place for you. Join us today and experience the many benefits of this ancient martial art!

Revolution Dojo Cypress is a premier gym and health institution located at 15460 Farm to Market Road 529 in Houston, Texas. Our facility offers top-notch fitness classes, personalized training programs, and state-of-the-art equipment to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Join us at Revolution Dojo Cypress and start your journey to a healthier, happier you today!

Premier Martial Arts Barker Cypress is a top-rated health institution located at 3686 Barkers Branch Drive in Houston, Texas, United States. This premier martial arts facility offers a wide range of classes and programs for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Barker Cypress has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you reach your fitness and martial arts goals. Come visit us and experience the benefits of martial arts training at Premier Martial Arts Barker Cypress.

Cypress Academy of Gymnastics is a premier gymnastics academy located at 32523 Tamina Road in Magnolia, Texas. Our institution offers a wide range of gymnastics classes for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination while building confidence and self-esteem. Whether you're looking to improve your gymnastics skills, stay fit, or just have fun, our gym is the perfect place for you. Join us at Cypress Academy of Gymnastics and take your gymnastics journey to the next level!

PG Fit Personal & Group Fitness is a premier fitness destination located at 14405 Telge Road in Cypress, Texas. Our top-rated fitness center is dedicated to helping individuals achieve their health and wellness goals through personalized one-on-one personal training and group fitness classes led by certified instructors. Our state-of-the-art facility offers a comfortable and welcoming environment for fitness enthusiasts of all levels, complete with amenities such as a sauna, locker rooms, and a smoothie bar. At PG Fit, we believe that health and wellness are essential for a fulfilling life. Our experienced staff is committed to providing guidance, support, and motivation to help you achieve your desired results. Whether you're looking to lose weight, improve your fitness level, or simply adopt a healthier lifestyle, PG Fit is here to help you every step of the way.

Cypress Academy of Gymnastics is a premier fitness institution located at 11707 Huffmeister Road in Houston, Texas. Specializing in gymnastics, this facility offers a wide range of classes and programs for all ages and skill levels. From beginner to advanced, the experienced instructors at Cypress Academy of Gymnastics are dedicated to helping individuals achieve their fitness goals in a fun and supportive environment. Whether you're looking to improve your strength, flexibility, or overall health, this gym is the perfect place to start your fitness journey.

Gym Cypress/Fitness1on1 is a premier fitness institution located at 17721 Huffmeister Road in Cypress, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join us at Gym Cypress/Fitness1on1 and take the first step towards a healthier, happier you.

RockBox Fitness Cypress is a cutting-edge gym located at 8196 Barker Cypress Road in Cypress, Texas. Our boxing-based fitness studio offers a unique and personalized approach to working out, suitable for all fitness levels. Say goodbye to boring workouts and hello to fun, challenging, and exhilarating classes that will help you achieve your fitness goals. At RockBox Fitness Cypress, you can expect a variety of workouts that incorporate boxing, kickboxing, and functional training exercises. Our workouts are designed to keep you engaged and challenged, with over 900 different exercises available to keep things fresh. Our community-focused environment is free of judgment and competition, allowing you to focus on your own fitness journey with the support of our trainers and fellow members.

Welcome to British Swim School at LA Fitness - Langham Creek! Located at 17800 Farm to Market Road 529 in Houston, Texas, our program offers small group classes for all ages and skill levels in the state-of-the-art LA Fitness pool. With a water temperature of 82 – 84 degrees, our classes are perfect for beginners and advanced swimmers alike. Our facility, conveniently located next to Langham Creek High School, offers ample parking and access to on-deck showers and changing tents. Our experienced instructors are dedicated to helping you or your child reach your swimming goals in a safe and supportive environment.

DancePlayHeal, located inside UFit (formerly Universal Fitness & Health) in Cypress, Texas, is a unique institution that combines the elements of dance, play, and healing to promote overall health and wellness. Our gym offers a variety of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health goals. Whether you're looking to improve your strength, flexibility, or mental well-being, DancePlayHeal has something for everyone. Join us at 11900 Grant Road and start your journey towards a healthier and happier you today!

Gold's Gym Cypress Creek, located at 1314 Cypress Creek Road in Cedar Park, Texas, is a premier gym and health institution dedicated to helping you achieve your fitness goals. Our facility offers weight and strength training areas, a wide range of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle options. Our team of certified Personal Trainers is available to provide the support and motivation you need to become the strongest version of yourself. Since our inception in 1965 as a small bodybuilding gym, Gold's Gym has evolved into a dynamic fitness experience focused on strength and performance. Join us at Gold's Gym Cypress Creek and start your journey towards a healthier lifestyle today.

LA Fitness is a premier gym and health institution located at 12304 Barker Cypress Road in Cypress, Texas. With state-of-the-art facilities and a wide range of fitness classes and equipment, LA Fitness offers a comprehensive workout experience for members of all fitness levels. From cardio and weight training to group fitness classes and personal training sessions, LA Fitness is dedicated to helping individuals achieve their health and fitness goals. Join us today and start your journey to a healthier, happier you at LA Fitness.

Man Made CrossFit is the ultimate gym for CrossFit, fitness, and community in Cypress, Texas. Located at 17771 Grant Road, our approach is personalized and tailored to each individual's needs. We believe in no pre-sets or prescriptive ways of doing things, ensuring that our methods are always fit for purpose. Our professional coaching team utilizes the latest fitness techniques and innovative approaches to help you achieve your health and fitness goals. Before starting any program, we sit down with you to understand your specific needs and how we can best assist you.

Located at 17100 Huffmeister Road in Cypress, Texas, Streamline Training Center is a premier gym focused on health and fitness. Since 2009, we have been committed to helping individuals of all levels discover the power and discipline of Boxing, Muay Thai, Jiu Jitsu, and Kickboxing. Our experienced instructors are passionate about sharing their expertise and helping you reach your fitness goals. Whether you are a novice or a seasoned fighter, we offer classes tailored to your specific needs. Join our community and embark on a rewarding journey of self-improvement and personal growth as you unleash your inner warrior. Please note that missing a booked class will result in a $15 charge, and members have up to 2 hours before their appointment to cancel. Be sure to inform us in advance if you are unable to make your scheduled time.

Haven Jiu-Jitsu Academy is a health institution located at 17903 Shaw Road, Cypress, Texas, United States. This summer, Haven is hosting two programs from June 19th through June 23rd and July 17th through July 21st from 9AM - 12PM. The summer camp offers a fun way to stay active and beat the Houston heat, with BJJ fundamentals training, application, and lots of play for kids. At Haven Jiu-Jitsu Academy, we specialize in teaching Brazilian Jiu-jitsu as our primary martial art, along with judo, wrestling, kickboxing, and strength and conditioning. Our studio is a safe and welcoming place for the community to learn and practice martial arts. We are proud affiliates of Ground Dwellers Jiu-Jitsu Academy.

Prestige Brazilian Jiu-Jitsu, located at 16726 Huffmeister Road in Cypress, Texas, is a health institution that offers Brazilian Jiu-Jitsu programs for students of all ages and levels of experience. Our academy focuses on teaching self-defense techniques passed down by Grand-master Helio Gracie, as well as modern "sport" jiu-jitsu. Whether you are looking to get in shape, build confidence, or learn vital self-defense skills, our programs provide a comprehensive approach to martial arts training. Founder Bryan Flores, a United States Marine Corps veteran, earned his Brazilian Jiu-Jitsu Black Belt in 2021 and is dedicated to passing on his knowledge and passion for the art. With a focus on life benefits and personal growth, Coach Bryan aims to help students improve their lives through the practice of Brazilian Jiu-Jitsu.

BridgeLakes CrossFit is a dynamic gym and health institution located in Cypress, Texas. Our community is dedicated to helping you reach your peak potential through fun and engaging fitness programs. Our trainers are here to guide you through new movements and help you build confidence in the gym. With well-structured workouts and a focus on fitness, nutrition, and recovery, we help you achieve your goals while keeping it enjoyable. Our community is like a tribe, where we motivate and support each other every step of the way. Whether you're prepping for an event or recovering from a previous injury, we offer specialized training and physical therapy to help you succeed. Our coaches are dedicated to creating personalized plans to help you achieve your fitness goals.

UFIT HEALTH is a state-of-the-art gym and health facility located at 11900 Grant Road in Cypress, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, group fitness classes, and top-of-the-line equipment. Our experienced staff is committed to providing a supportive and motivating environment for all members, regardless of their fitness level. Whether you are looking to lose weight, build muscle, or improve your overall health, UFIT HEALTH is the perfect place to reach your fitness goals. Come join us and start your journey to a healthier, happier you today!

Jaguar Gym is a premier fitness facility located at 4409 Spring Cypress Road in Spring, Texas. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Come visit Jaguar Gym and start your journey to a healthier, happier you today!

Global Martial Arts is a premier gym and health institution located at 11715 Spring Cypress Road in Tomball, Texas. Offering a variety of classes such as Brazilian Jiu-Jitsu, Taekwondo, Cardio Kickboxing, and personal fitness training, Global Martial Arts is the perfect place for the entire family to stay active and healthy. Our programs cater to all age groups and levels of interest, with Taekwondo classes for students as young as 4 years old up to 67 years old. Our Taekwondo programs focus on developing a sound body and mind, as well as improving self-defense skills. Brazilian Jiu-Jitsu is a versatile martial art that can be practiced by individuals of all ages and abilities. With a diverse and friendly class environment, Global Martial Arts offers a free trial class and classes four times a week.

The Boardwalk at Towne Lake is a vibrant and diverse institution located at 9955 Barker Cypress Road in Cypress, Texas. This bustling hub offers a wide range of services and amenities, including bars, cafes, clothing stores, doctors' offices, restaurants, and shopping opportunities. Whether you're looking to grab a bite to eat, shop for the latest fashion trends, or get in a workout at the gym, The Boardwalk at Towne Lake has something for everyone. With its convenient location and variety of offerings, this institution is a must-visit destination for locals and visitors alike.

The Berry Center of Northwest Houston is a state-of-the-art facility located at 8877 Barker Cypress Road in Cypress, Texas, United States. This institution offers a wide range of amenities and services focused on health and wellness, including a fully equipped gym, fitness classes, and personalized training programs. In addition, the Berry Center also serves as a stadium for various sports events and competitions, providing a dynamic and engaging environment for athletes and spectators alike. Whether you're looking to improve your fitness level or enjoy a thrilling sports event, the Berry Center is the perfect destination for all your health and wellness needs.

K2 Academy & K2 Campus is a premier gym and health institution located at 15255 North Eldridge Parkway in Cypress, Texas, United States. Our state-of-the-art facilities offer a wide range of fitness classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With expert instructors and a supportive community, K2 Academy & K2 Campus is the perfect place to improve your physical and mental well-being. Come visit us and start your journey to a healthier lifestyle today!

Pengu Swim School - Cinco Ranch is a health institution located at 27020 Cinco Ranch Boulevard in Katy, Texas, United States. They offer top-quality swimming lessons for children in Houston, Sugarland, Katy, and Cypress. The school's mission is to instill a love for swimming while prioritizing safety and skill development. Whether your child is a beginner or looking to improve their technique, Pengu Swim School offers a range of tailored swimming lessons. Their convenient locations and flexible class schedules make it easy to fit swimming lessons into your family's busy life. Contact them today to schedule a free trial lesson and discover the joy of swimming at Pengu Swim School.

Life Time is a premier institution located at 9922 Fry Road in Cypress, Texas, offering a wide range of amenities and programs focused on health and wellness. With a resort-style pool deck, group fitness studios, dedicated kids' spaces, and a spacious workout floor, this 124,000 square foot facility is dedicated to helping individuals lead a healthy lifestyle. From classes and activities for all ages to innovative programs grounded in science and technology, Life Time provides a supportive environment for individuals to achieve their fitness goals. With a variety of membership options and services available, including access to a mobile app for easy booking and reservations, Life Time is committed to helping members reach their full potential. Please note that fees and restrictions may apply, so it's always best to consult with a physician before starting any new exercise program. Visit Life Time and discover the many ways to get and stay healthy.

The Fairfield Athletic Club is a premier gym and health institution located at 16055 Mason Road in Cypress, Texas, United States. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a variety of amenities to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our friendly and knowledgeable staff is here to support you every step of the way. Join us at Fairfield Athletic Club and take the first step towards a healthier, happier you.

Sharky's Machine is a popular bar and night club located at 5222 Barker Cypress Road in Houston, Texas. Known for its lively atmosphere and top-notch entertainment, Sharky's Machine offers a unique experience for those looking to unwind and have a good time. With a diverse selection of drinks, a vibrant dance floor, and a friendly staff, this institution is the perfect spot for a night out with friends or a special event. Come join the party at Sharky's Machine and see why it's a favorite destination for locals and visitors alike.

SolidFit International is a premier destination for gym equipment in Cypress, Texas. Located at 21215 FM 529, our store offers a wide range of high-quality fitness equipment for all your workout needs. From treadmills and weight machines to yoga mats and resistance bands, we have everything you need to build the perfect home gym or upgrade your commercial fitness facility. Our knowledgeable staff is dedicated to helping you find the right equipment to reach your fitness goals. Visit SolidFit International today and take your workout to the next level.

Kaminari Taiko of Houston is a renowned taiko drumming school located in Cypress, Texas. Our institution is dedicated to preserving and promoting the art of taiko drumming, a traditional Japanese percussion style that is both powerful and mesmerizing. Our classes are taught by experienced instructors who are passionate about sharing their knowledge and love for taiko with students of all ages and skill levels. Join us at 11403 Regency Green Drive to experience the exhilarating rhythms and dynamic performances of Kaminari Taiko of Houston.

Bastion Kickboxing, located at 7914 Fry Road in Cypress, Texas, is a gym focused on health and wellness through martial arts training. With classes available for all ages, from kids to adults, Bastion Kickboxing teaches valuable skills that will last a lifetime. In addition to self-defense techniques, the curriculum also emphasizes improving overall health, focus, self-esteem, confidence, and discipline. The institution aims to provide a martial arts experience that the whole family can enjoy, not just the practitioner. The atmosphere at Bastion Kickboxing is fun and active, ensuring quality instruction for all participants. Whether you're looking to improve your physical fitness or learn valuable self-defense skills, Bastion Kickboxing is the place to be.