The 30 Best Group fitness classes for seniors in Texas

DancePlayHeal, located inside UFit (formerly Universal Fitness & Health) in Cypress, Texas, is a unique institution that combines the elements of dance, play, and healing to promote overall health and wellness. Our gym offers a variety of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health goals. Whether you're looking to improve your strength, flexibility, or mental well-being, DancePlayHeal has something for everyone. Join us at 11900 Grant Road and start your journey towards a healthier and happier you today!

24 Hour Fitness is a premier gym, health, and spa institution located at 7300 West Greens Road in Houston, Texas. Open 24 hours a day, 7 days a week, this facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. With a focus on helping members achieve their fitness goals and live a healthy lifestyle, 24 Hour Fitness is the perfect destination for individuals looking to improve their physical well-being.

NIAUSA Fitness Ground is a premier health institution located at 5401 Bellaire Boulevard in Bellaire, Texas, United States. Our facility is dedicated to promoting physical fitness and overall well-being through a variety of exercise programs and classes. Our expert trainers and state-of-the-art equipment are here to help you reach your fitness goals and live a healthier lifestyle. Join us at NIAUSA Fitness Ground and start your journey to a healthier you today!

Pafata Dance & Fitness is a vibrant and dynamic institution located in Houston, Texas, United States. We offer a wide range of dance and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals while having fun and staying active. Whether you're looking to learn a new dance style, improve your fitness level, or simply have a great time, Pafata Dance & Fitness has something for everyone. Join us today and experience the joy of movement and the benefits of a healthy lifestyle.

Longevity Total Fitness is a premier gym and health institution located at 4950 Terminal Street in Bellaire, Texas, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Longevity Total Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Kiwi Fitness is a premier gym located in Houston, Texas, United States. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join our community of motivated individuals and start your journey to a healthier lifestyle at Kiwi Fitness today.

Avenu Fitness & Lifestyle | West U is a premier gym and health center located at 6211 Edloe Street in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, our dedicated team is here to support you every step of the way. Join us at Avenu Fitness & Lifestyle | West U and start your journey towards a healthier, happier you.

Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.

A's Boxing And Fitness is a premier gym and health institution located at 8504 South Loop East in Houston, Texas. Our facility offers top-of-the-line boxing equipment, fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to support and guide you every step of the way. Join us at A's Boxing And Fitness and experience a fun and challenging workout in a welcoming and motivating environment.

Training for Warriors - ASTIG Fitness Training Center is a top-notch gym and health institution located at 12300 Wirth Drive in Manchaca, Texas. As the home of the Austin affiliate for the International Training for Warriors fitness training program, we offer a wide range of classes and programs to help you achieve your fitness goals. Our facility is clean, family-friendly, and staffed by professional and certified trainers who are experts in their field. Whether you're looking to lose weight, build strength, improve mobility, learn self-defense, or just have fun while getting fit, we have something for everyone. Our classes include TFW Group and Private Fitness classes, Primal-7 exercise, Mobility training, Practical Self-Defense, Kali Filipino Martial Arts, Fitness Kickboxing, Muay Thai, and MMA fitness training.

Just Breathe Fitness and More is a premier gym and health institution located at 20641 Old Sorters Road in Porter, Texas, United States. Our facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From yoga and Pilates to strength training and cardio, we have everything you need to stay in shape and feel your best. Our experienced instructors are dedicated to helping you reach your full potential and create a healthy lifestyle. Come visit us at Just Breathe Fitness and More and start your journey to a happier, healthier you.

Müv Dance & Fitness is a premier dance and fitness institution located at 1717 Scottsdale Drive in Leander, Texas. Offering a wide range of classes for all ages and skill levels, Müv is dedicated to helping individuals achieve their health and wellness goals through fun and engaging dance and fitness programs. Our experienced instructors are passionate about helping students improve their technique, build strength, and increase flexibility while having a great time. Come join us at Müv Dance & Fitness and discover the joy of movement!

Ballet Austin's Butler Center for Dance & Fitness is a premier gym and health center located in the heart of Austin, Texas. Offering a wide range of dance and fitness classes for all ages and skill levels, the center is dedicated to promoting physical well-being and artistic expression. With state-of-the-art facilities and experienced instructors, Ballet Austin's Butler Center is the perfect place to achieve your fitness goals and unleash your creativity. Come join us at 501 West 3rd Street and experience the joy of movement!

Castle Hill Fitness is a premier health and wellness destination located in the heart of Austin, Texas. Offering a wide range of services including a gym, beauty salon, health services, and spa treatments, Castle Hill Fitness is dedicated to helping clients achieve their fitness and wellness goals. With a team of experienced professionals and state-of-the-art facilities, Castle Hill Fitness provides a luxurious and rejuvenating experience for all who walk through its doors. Whether you are looking to break a sweat in the gym, relax with a spa treatment, or pamper yourself with a beauty service, Castle Hill Fitness has something for everyone. Visit us at 1112 North Lamar Boulevard to experience the ultimate in health and wellness.

Austin Simply Fit is a premier gym located at 4912 Burnet Road in Austin, Texas, United States. Our certified personal trainers are dedicated to helping you achieve your health and fitness goals, whether you want to lose weight, increase stamina, build muscle, or improve overall wellness. Our 30-minute sessions make it easy to incorporate fitness into your daily routine. Our experienced trainers have the knowledge and motivation to help you reach your full potential. We offer 1-on-1 and semi-private training sessions to cater to your individual needs. At Austin Simply Fit, we believe in creating a welcoming and inclusive environment for people of all backgrounds and abilities. Join our community and start your journey to becoming the best version of yourself today.

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!

ToddPilates Fitness North Austin is a premier gym and health institution located at 9029 Research Boulevard in Austin, Texas. Our facility offers a variety of fitness classes and programs designed to help you achieve your health and wellness goals. Our experienced instructors and state-of-the-art equipment provide a welcoming and motivating environment for all fitness levels. Come see why we were voted Best Exercise Class in The Austin Chronicle Readers Poll! Join us today and start your journey to a healthier, happier you.

ToddPilates Fitness is a premier gym and health institution located at 4032 South Lamar Boulevard in Austin, Texas. Offering a wide range of fitness classes and programs, ToddPilates Fitness is dedicated to helping individuals achieve their health and wellness goals. Voted the Best Exercise Class in the Austin Chronicle Readers Poll, our experienced instructors and state-of-the-art facilities provide a welcoming and motivating environment for all fitness levels. Whether you're looking to improve your strength, flexibility, or overall fitness, ToddPilates Fitness has something for everyone. Come see why we are the top choice for fitness in Austin!

Tennis for All Ages is a health and school institution located at 13741 Lampting Drive in Pflugerville, Texas. Our facility offers tennis programs for individuals of all ages and skill levels, providing a fun and engaging environment for learning and playing the sport. Whether you are a beginner looking to improve your skills or an experienced player seeking competitive opportunities, Tennis for All Ages has something for everyone. Our experienced instructors are dedicated to helping you reach your full potential on the court while promoting a healthy and active lifestyle. Join us today and discover the benefits of tennis for all ages!

Centex Combatives & Fitness is a premier health institution located in Pflugerville, Texas. Our facility at 2401 Pecan Street offers a wide range of fitness classes and combative training programs for individuals of all levels. Whether you are looking to improve your strength, flexibility, or self-defense skills, our experienced instructors are dedicated to helping you reach your goals. Join us at Centex Combatives & Fitness and take your health and fitness to the next level.

Georgetown Fitness is a premier gym located at 900 North Austin Avenue in Georgetown, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to support and motivate you every step of the way. Join us at Georgetown Fitness and take the first step towards a healthier, happier you.

VBodies Pilates, Fitness and Rehab is a premier gym and health institution located at 3823 Airport Boulevard in Austin, Texas, United States. Our facility offers a unique Pilates experience with a highly knowledgeable staff who are dedicated to helping clients achieve their fitness and rehabilitation goals. Our clients create a supportive community atmosphere, where everyone can feel motivated and encouraged to reach their full potential. Our gym is clean and safe, providing a comfortable environment for all members to enjoy their workout sessions. As Joseph Pilates once said, "After 10 times you feel better, after 20 times you look better." Join us at VBodies and start your journey to a healthier and stronger you.

n'Caliente Fitness in Round Rock offers a variety of group fitness classes and boot camp sessions to help you reach your fitness goals. Located at 1100 Sam Bass Road, this gym in Texas provides a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone up, lose weight, or simply improve your overall health, our experienced instructors are here to guide you every step of the way. Join us at n'Caliente Fitness and start your journey to a healthier, happier you today!

Studio P Pilates and Fitness is a gym located at 303 Martin Luther King Drive in Bastrop, Texas, United States. Our motto is "Change happens through movement and movement heals." We believe that staying active at every stage of life is essential for promoting physical health and overall wellness. Our classes are designed to support individuals of all ages, fitness levels, and with various injuries. Pilates is a form of exercise that combines resistance training, balance training, and the use of equipment to challenge both the body and mind. Our reformer classes offer a full body workout using spring loaded resistance exercises that you control. Through a sequence of exercises, participants can develop strength, flexibility, posture, balance, and stamina.

Fit To Dance Studio, located at 829 North Frazier Street in Conroe, Texas, is a modern dance studio that opened its doors in January 2020. What sets us apart from other studios is our focus on a wide variety of dance genres, including Hip-Hop, Jazz, Ballet, Lyrical, and more. Our experienced instructors are prepared to meet your individual dance needs and help you reach your full potential. Enroll in our weekly classes and have the opportunity to perform in two showcases per year – our Spring/Summer and Winter Recital showcases. We offer classes for all ages and skill levels, so whether you're a beginner or an experienced dancer, there's something for you at Fit To Dance Studio.

Heightened Experience Dance and Fitness is a premier institution located at 7501 Fite Road in Pearland, Texas, United States. We offer a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip-hop, yoga, Zumba, and more. Our experienced instructors are dedicated to helping you reach your goals and achieve a heightened sense of well-being through movement and exercise. Join us today and experience the joy of dance and fitness in a welcoming and supportive environment.

InZtyle Fitness Dance is a vibrant gym and health institution located at 18125 Egret Bay Boulevard, Houston, Texas, United States. Led by the charismatic and inspiring Ingrid Kessler, the institution offers a variety of classes including Zumba, dance, and children's ballet. InZtyle Fitness Dance is a place where individuals of all shapes, sizes, and backgrounds come together to pursue fun, friendship, and a healthy lifestyle. In addition to fitness classes, InZtyle Fitness Dance also offers unique services such as Ballerina Birthday Parties and studio rentals for events, meetings, and photo shoots. Children's ballet classes, Zumba Kids parties, and partner dance classes by Zach & Rachel are also available.

Alvarado Senior Citizens Center is a welcoming community hub located at 201 East College Street in Alvarado, Texas. Our center provides a wide range of programs and services designed to enhance the quality of life for seniors in our community. From social activities and educational workshops to health and wellness programs, we strive to create a supportive and engaging environment for older adults to stay active and connected. Come join us at Alvarado Senior Citizens Center and be a part of our vibrant and caring community!

The Mary Jo Peckham Aquatic & Fitness Center, located at 5597 Gardenia Lane in Katy, Texas, is a popular park institution offering a wide range of aquatic and fitness activities. The center is open Monday to Friday from 7 a.m. to 7 p.m., Saturday from 8 a.m. to 5:30 p.m., and Sunday from 10 a.m. to 5:30 p.m. This facility was established in August 1994 following an expansion initiative led by former Commissioner Steve Radack and former County Judge Jon Lindsay. With state-of-the-art equipment and experienced staff, the Mary Jo Peckham Aquatic & Fitness Center provides a welcoming and inclusive environment for individuals of all ages and fitness levels to enjoy swimming, exercise classes, and other recreational activities. Whether you're looking to improve your fitness or simply relax by the pool, this institution has something for everyone.

Premier Reese Fitness is a top-tier gym and health institution located at 9717 7th Drive in Lubbock, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized fitness plan that fits your needs. Whether you're looking to lose weight, build muscle, or improve your overall health, Premier Reese Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.