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TOP 30 Fitness for beginners in Austin, TX
159 results found
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Prana Master's Academy (PMA)
Prana Master's Academy (PMA) is a prestigious health institution located at 12111 Menchaca Road in Austin, Texas, United States. At PMA, we offer a comprehensive curriculum focused on the ancient practice of prana, or life force energy. Our experienced instructors provide hands-on training and guidance to help students master the art of harnessing and balancing prana for optimal health and well-being. Whether you are a beginner looking to explore the benefits of prana or an experienced practitioner seeking to deepen your understanding, PMA is the perfect place to cultivate your skills and knowledge. Join us at Prana Master's Academy and embark on a transformative journey towards a healthier, more balanced life.
Rumble Boxing
Rumble Boxing is a premier fitness institution located at 165 Hargraves Drive in Austin, Texas. This state-of-the-art gym offers a unique and exhilarating workout experience that combines high-intensity boxing training with full-body conditioning exercises. Our expert trainers will guide you through a dynamic and challenging workout that will help you build strength, improve endurance, and boost your overall fitness level. Whether you're a seasoned athlete or a beginner looking to get in shape, Rumble Boxing is the perfect place to achieve your fitness goals. Join us for a workout that will leave you feeling empowered, energized, and ready to take on the world.
Club Pilates
Club Pilates is a premier Pilates studio located in Austin, Texas. Our state-of-the-art facility at 166 Hargraves Drive offers a welcoming and supportive environment for individuals looking to improve their fitness and overall health. Our experienced instructors provide high-quality Pilates classes that cater to all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, improve flexibility, or just enjoy a fun and challenging workout, Club Pilates has something for everyone. Join us today and start your journey to a stronger, healthier you!
Hannah Williams Yoga
Hannah Williams Yoga is a premier yoga studio located at 801 Belterra Drive in Austin, Texas. Our facility offers a serene and welcoming environment for individuals of all fitness levels to practice and improve their yoga skills. Our experienced instructors provide a variety of classes, from beginner to advanced, focusing on mindfulness, strength, flexibility, and relaxation. Whether you are looking to increase your physical fitness, reduce stress, or simply find inner peace, Hannah Williams Yoga is the perfect place for you. Join us and embark on a journey to a healthier mind, body, and soul.
Won's White Tiger Taekwondo
Won's White Tiger Taekwondo is a premier martial arts institution located at 7100 U.S. 290 in Austin, Texas. Our program is designed for the entire family, offering a range of classes for children and adults alike. Master Juyeon Won leads our team of dedicated instructors who focus on building self-confidence, self-esteem, focus, and physical fitness. At Won's White Tiger Taekwondo, we believe in the power of martial arts to transform lives. Our students are not only taught physical self-defense skills, but also valuable life lessons about discipline, focus, and perseverance. Whether you are looking to get fit, relieve stress, or improve your child's focus and self-esteem, our program can help you achieve your goals.
Texas Sabre Academy
Texas Sabre Academy is a premier institution located in Austin, Texas, dedicated to promoting health and wellness through the art of sabre fencing. Our experienced instructors provide top-notch training in the traditional sport of sabre fencing, helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to sharpen your skills, Texas Sabre Academy offers a welcoming and supportive environment for fencers of all levels. Join us at 404 West Powell Lane and discover the thrill of fencing while improving your health and fitness.
Cooper MMA
Cooper MMA is a gym located at 12129 North FM 620 in Austin, Texas, United States. We offer 2 free introductory lessons and a $50 coupon for new students. Our institution provides training in Brazilian Jiu-Jitsu, Boxing, Muay Thai, Judo, Mixed Martial Arts (MMA), Strength and Conditioning, and Self Defense for both youth and adults. Whether you are looking to get in shape, learn self-defense, or improve your competitive fighting skills, Cooper MMA has something for everyone. Our programs cater to professional fighters, amateur competitors, law enforcement, and beginners alike. We focus on teaching efficient techniques and simple movements to help our students react to real-life situations effectively.
Legends Boxing Cedar Park
Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.
Mariposa Montessori Jiu-Jitsu Classes
Mariposa Montessori Jiu-Jitsu Classes is a unique institution located in Austin, Texas, offering a blend of Montessori education and Jiu-Jitsu training. Our classes are designed to promote physical fitness, mental discipline, and self-defense skills in a nurturing and supportive environment. Located at 3338 Paisano Trail, our facility provides a safe and welcoming space for students of all ages to learn and grow. Join us at Mariposa Montessori Jiu-Jitsu Classes and experience the benefits of this holistic approach to health and wellness.
Barbara Puett Golf Instruction
Barbara Puett Golf Instruction is a premier golf academy located in Austin, Texas. Our experienced instructors are dedicated to helping golfers of all skill levels improve their game and achieve their goals. Whether you are a beginner looking to learn the basics or an experienced player looking to fine-tune your skills, our personalized instruction will help you reach your full potential on the course. Located at 8509 Henry Marx Lane, our state-of-the-art facilities offer a unique and immersive learning experience. Join us at Barbara Puett Golf Instruction and take your game to the next level!
GB2 Training
GB2 Training is a premier gym and health institution located at 908 Sleepy Dell Lane in Austin, Texas. We offer top-notch fitness training programs, state-of-the-art equipment, and expert trainers to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, GB2 Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Dance Xplosion - DXP1
Dance Xplosion - DXP1 is a vibrant and dynamic dance store located at 9600 Escarpment Boulevard in Austin, Texas. Our store is a haven for dancers of all ages and levels, offering a wide range of dancewear, shoes, and accessories to help you look and feel your best on the dance floor. Whether you're a beginner taking your first steps in dance or a seasoned pro looking to upgrade your wardrobe, our knowledgeable staff is here to assist you in finding the perfect fit. Come visit Dance Xplosion - DXP1 and let us help you unleash your inner dancer!
Combat Wing Chun
Combat Wing Chun is a premier health institution located at 9901 Brodie Lane in Austin, Texas. Specializing in the ancient martial art of Wing Chun, our experienced instructors provide comprehensive training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to improve your physical health or an experienced martial artist seeking to enhance your skills, Combat Wing Chun offers a supportive and empowering environment for all levels of practitioners. Join us today and experience the transformative power of Wing Chun.
J.J.'S GOLF ACADEMY
J.J.'s Golf Academy is a premier golf institution located in Austin, Texas. Situated at 8600 Balcones Club Drive, our academy offers top-notch facilities and instruction for golf enthusiasts of all levels. Our health-focused approach emphasizes proper technique, physical fitness, and mental well-being to help students improve their game and overall wellness. Whether you're a beginner looking to learn the basics or an experienced player seeking to refine your skills, J.J.'s Golf Academy is the perfect place to elevate your game and achieve your golfing goals.
Three Trees Traditional Karate
Three Trees Traditional Karate is a renowned martial arts institution located at 7617 Elkhorn Mountain Trail in Austin, Texas. Our school offers a comprehensive curriculum focused on traditional karate techniques, self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Three Trees Traditional Karate is the perfect place for you to develop your martial arts abilities. Join us today and embark on a journey towards self-improvement and personal growth through the practice of traditional karate.
Vandry Brazilian Jiu Jitsu
Vandry Brazilian Jiu Jitsu is a renowned gym located at 9514 Anderson Mill Road in Austin, Texas. Specializing in the art of Brazilian Jiu Jitsu, our institution offers a unique blend of physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, Vandry Brazilian Jiu Jitsu is the perfect place for you. Join us and experience the transformative power of Brazilian Jiu Jitsu today!
Star Taekwondo
Star Taekwondo is a premier health institution located at 900 North Austin Avenue in Georgetown, Texas. Our facility offers top-notch Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner striving for mastery, Star Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!
Ultimate Challenge Martial Arts
Ultimate Challenge Martial Arts is a premier health institution located at 2605 Jones Road in Austin, Texas, United States. We offer top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide a supportive and encouraging environment for students to improve their physical fitness, mental strength, and self-defense techniques. Join us at Ultimate Challenge Martial Arts and embark on a journey towards better health and personal growth.
Onnit Gym MMA
Onnit Gym MMA is a premier fitness facility located in Austin, Texas. Our state-of-the-art gym offers a variety of equipment and classes for all fitness levels, including mixed martial arts (MMA) training. Our experienced trainers are dedicated to helping you reach your health and fitness goals, whether you are a beginner or a seasoned athlete. Come visit us at 4509 Freidrich Lane and experience the Onnit Gym MMA difference for yourself.
Hoop Generation Basketball
Hoop Generation Basketball is a premier basketball institution located at 1314 Exposition Boulevard in Austin, Texas. Our facility is dedicated to promoting health and wellness through the sport of basketball. With state-of-the-art facilities and experienced coaches, we offer a variety of programs for all skill levels, from beginners to advanced players. Whether you are looking to improve your skills, stay active, or just have fun, Hoop Generation Basketball is the perfect place for you. Join us today and experience the excitement of the game while improving your physical fitness and overall well-being.
Rising Sun Aikido
Rising Sun Aikido is a traditional Aikido dojo located in the heart of South Austin, Texas. Our mission is to provide a healthier, richer, and more enjoyable life for those who train in Aikido. Through blending with the movement and energy of our partners, we learn to resolve conflicts in a creative, non-violent manner. Cooperation and respect between partners create a positive learning environment. Aikido is a fun and effective way to improve balance, coordination, awareness, strength, and physical conditioning. Our goal is to promote harmony and unity among all people, in line with the vision of Aikido founder O Sensei.
Third Coast Martial Arts
Third Coast Martial Arts is a premier health institution located in Austin, Texas. Our facility at 8127 Mesa Drive offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also learning valuable self-defense techniques. Whether you are a beginner or an experienced martial artist, Third Coast Martial Arts is the perfect place to improve your physical and mental well-being. Join us today and experience the benefits of martial arts training in a supportive and encouraging environment.
Kim's Gym
Kim's Gym is a premier fitness facility located at 7300 Hart Lane in Austin, Texas. Our gym offers state-of-the-art equipment, expert trainers, and a variety of classes to help you reach your health and fitness goals. Whether you're a beginner or a seasoned athlete, Kim's Gym has something for everyone. Join us today and start your journey to a healthier, happier you.
Warrior Family Muay Thai ATX
Warrior Family Muay Thai ATX is a premier gym located in Austin, Texas, dedicated to promoting health and fitness through the ancient art of Muay Thai. Our experienced instructors provide top-notch training for individuals of all skill levels, from beginners to advanced fighters. Our facility at 12701 Lowden Lane offers a supportive and welcoming environment where students can improve their physical strength, agility, and mental focus. Join our warrior family today and unleash your full potential!
LOLIS ZUMBA
LOLIS ZUMBA is a vibrant and energetic gym located at 4360 South Congress Avenue in Austin, Texas. Specializing in Zumba fitness classes, this institution offers a fun and effective way to stay in shape and improve overall health. With experienced instructors and a welcoming atmosphere, LOLIS ZUMBA is the perfect place to dance, sweat, and have a great time while working towards your fitness goals. Join us today and experience the joy of Zumba!
IRFS Tactics - Baguazhang | Bajiquan | Shaolin
IRFS Tactics in Austin, Texas offers training in Baguazhang, Bajiquan, and Shaolin martial arts. Located at 9117 Anderson Mill Road, this institution focuses on health and self-defense through a combination of traditional and modern techniques. The system emphasizes the use of weapons as well as empty hand training, providing a well-rounded approach to combat skills. With a focus on instinctual neuromechanics, IRFS Tactics aims to teach students simple yet effective tactics that can be applied in real-world situations. Inspired by the imperial bodyguard arts, this institution offers a unique opportunity to learn from experienced instructors in a supportive environment. Join us and discover the strategy behind victory in combat.
Shaolin Temple Cultural Center
The Shaolin Temple Cultural Center in Austin, Texas, located at 10401 Anderson Mill Road, is a health institution officially sanctioned by Abbot Shi Yong Xin of the Shaolin Temple in Henan, China. With two locations in Houston and Austin, the center is dedicated to promoting the martial arts and culture of Shaolin Temple. It is proud to be a part of the Shaolin network of centers worldwide, offering the only authentic Shaolin kungfu school in Austin that teaches the current Shaolin Temple martial arts curriculum. The center offers a variety of classes for all fitness levels, providing a challenging workout that includes self-defense training, improved stamina, flexibility, focus, confidence, and stress reduction. Whether you are a beginner or an experienced martial artist, the Shaolin Temple Cultural Center welcomes all individuals who are interested in traditional Chinese martial arts or modern wu shu competition at an international level.
Immortal Tiger Kenpo Karate
Immortal Tiger Kenpo Karate is a martial arts institution located in Austin, Texas, dedicated to teaching practical self-defense techniques and improving physical and mental well-being. Led by Sifu Cat Gurinsky, who holds black belts in multiple disciplines, including Shaolin Kenpo Karate, the school focuses on cultivating critical thinking skills and efficient movements. Students learn how to defend themselves against multiple attackers in real-life situations, emphasizing no wasted movement and economy of motion. With a strong emphasis on blocking and counterstrikes to vital organs and pressure points, Kenpo Karate is highly effective and does not rely on brute force. Sifu Cat Gurinsky continues to actively study and advance in rank and technical skills, training directly under Grandmasters Bill and Pati Grossman. The school offers classes for adults and children, teaching not just the physical techniques but also the underlying principles and philosophy behind them.
Krav Maga ATX
Krav Maga ATX is a premier self-defense and fitness institution located in Austin, Texas. Our expert instructors provide top-notch training in the Israeli martial art of Krav Maga, known for its practical and efficient techniques. Whether you are looking to learn self-defense skills, improve your fitness level, or just have fun while getting in shape, Krav Maga ATX is the place for you. Our welcoming and supportive environment makes it easy for beginners to get started and for experienced practitioners to continue honing their skills. Join us at 321 West Ben White Boulevard and discover the empowering benefits of Krav Maga training.
Club Pilates
Club Pilates is a premier fitness studio located at 6317 Bee Cave Road in Austin, Texas. Specializing in Pilates, this gym offers a variety of classes that cater to all fitness levels, from beginner to advanced. With a focus on strength, flexibility, and overall well-being, Club Pilates provides a welcoming and supportive environment for individuals looking to improve their physical health. Whether you're looking to tone muscles, improve posture, or increase core strength, Club Pilates has a class for you. Join us today and start your journey to a healthier, happier you.
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