Fitness classes for adults with kids in Texas

Frequency BJJ & Fitness is an exceptional institution located at 2603 8th Avenue in Fort Worth, Texas. Specializing in Brazilian Jiu-Jitsu, yoga, and fitness, this facility offers a unique and welcoming environment for individuals of all ages and skill levels. The instructors, Kyle and Alex, are highly skilled and dedicated to helping students learn and grow in their practice. From children's classes to adult programs, Frequency BJJ & Fitness is a place where students can build confidence, discipline, and physical fitness while having fun and making new friends. The clean and artistic atmosphere, along with the expert instruction, sets this institution apart as a top choice for martial arts training in the area. Secure your spot today and start your journey towards self-improvement and success with Frequency BJJ & Fitness.

Y D Kim Karate & Fitness is a premier health institution located in Arlington, Texas, United States. With a focus on karate and fitness, this institution offers a wide range of classes and programs to help individuals improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, increase your fitness level, or simply improve your overall health, Y D Kim Karate & Fitness has something for everyone. The experienced instructors provide personalized attention and guidance to help students achieve their goals. Visit us at 3295 South Cooper Street and start your journey to a healthier lifestyle today.

Mavie Martial Arts & Fitness is a premier health institution located at 1940 Cinnamon Trail in Aubrey, Texas, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through personalized training programs and expert guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Mavie Martial Arts & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Master Shin's World Class Taekwondo is a premier martial arts institution located in Aubrey, Texas. Our experienced instructors are dedicated to providing top-notch training in the ancient Korean martial art of Taekwondo. Our classes are suitable for all ages and skill levels, from beginners to advanced practitioners. We focus on developing physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Join us at 27379 East University Drive and experience the world-class training that Master Shin's Taekwondo has to offer.

Karate For Your Body is a health institution located at 4324 Endicott Drive, Grand Prairie, Texas, United States. Our customized self-defense classes are designed to protect you and your family, tailored to your exact needs and pace. With a Grandmaster leading the way, you will experience personalized one-on-one training with extensive experience in tournament training and conditioning programs. Our classes focus on utilizing martial arts techniques to provide a full range of health benefits, promoting total body workouts for individuals with all fitness goals. Our caring and attentive instructors use karate as a tool to shape and tone the body, relieve stress, build character, confidence, and self-esteem, learn self-discipline, and enhance leadership skills. Grandmaster Clarence “Daddy-O” Smith, a 9th degree black belt with over 50 years of experience, leads our energetic instructors in challenging and intense drills to help you achieve your goals.

The British Swim School at 24 Hour Fitness in Castle Hills, located at 4866 State Highway 121 in Lewisville, Texas, offers high-quality swim lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence and improve their swimming abilities. Whether you're a beginner looking to learn basic water safety skills or an advanced swimmer seeking to refine your technique, our school has a program to meet your needs. Join us at 24 Hour Fitness in Castle Hills and dive into the world of swimming with the British Swim School.

9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.

Tiger Hong's World Class Tae Kwon Do, located at 22103 Bulverde Road in San Antonio, Texas, is a premier institution dedicated to transforming lives through the art of martial arts. Regardless of age or skill level, our top-quality training programs are designed to instill discipline, boost self-confidence, and promote a healthy lifestyle through the ancient and revered art of Tae Kwon Do. Our classes cater to individuals aged 4 years and above, offering a variety of programs for beginners and experienced practitioners alike. From preschool classes for ages 4-5 to kids classes for ages 6-12, our dynamic environment encourages the development of essential skills such as focus, self-control, and confidence while providing a fun outlet for physical activity.

Academy for the Martial Arts is a health institution located at 17319 Interstate 35 North, Schertz, Texas, United States. Our program focuses on teaching children discipline through traditional martial arts programs. Our trained staff of patient instructors work with children and adults to enforce good rules of behavior in class and beyond. Our classes are a great way to get in shape, improving strength, agility, balance, flexibility, coordination, and cardiovascular fitness. In addition to physical fitness, we teach reality-based self-defense techniques that could potentially save your life in dangerous situations.

Purple Dragon International Karate & Fitness Academy, located at 17505 Telge Road in Cypress, Texas, is dedicated to providing the best martial arts fitness system and services to its members. Specializing in the Don Jitsu Ryu system developed by Professor Don Jacob, Purple Dragon offers a practical and complete martial arts fighting system that blends well with traditional styles such as Karate, Kung Fu, and Jiu Jitsu. With a focus on developing a "non-quitting spirit" and pushing individuals to accomplish beyond their perceived capabilities, Purple Dragon aims to positively change both adults and children who join their academy. Operating on a flexible schedule, classes are held on Mondays, Wednesdays, Tuesdays, Thursdays, and Saturdays.

Martial Art Fitness Academy is a gym and health institution located at 6230 Highway 6 in Missouri City, Texas, United States. Whether you are a beginner or a black belt, we have a program for everyone. You don't need prior martial art training or to be in perfect shape to join our classes. Our classes are designed to help you become stronger both mentally and physically. We teach traditional Kuk Sool, a complete system of martial arts that sets us apart from other popular styles such as Karate, Tae Kwan Do, Boxing, and Brazilian Jiu Jitsu. Call 281-969-8644 to try 1 month of UNLIMITED classes for only $99 25% off your uniform.

EPIC Center for Dance is a premier dance institution located at 11929 University Boulevard in Sugar Land, Texas. Our programs cater to students aged 18 months and up, offering classes for both recreational dancers and those looking for a more serious commitment to their craft. Our studio prides itself on fostering a family environment where acceptance and belonging are encouraged. We offer a variety of class options, including weekly classes leading up to our annual recital, themed classes that meet monthly, and 6-week sessions for younger students. In the summer, we provide camps and dance intensives for those looking to further their skills.

DancePlayHeal, located inside UFit (formerly Universal Fitness & Health) in Cypress, Texas, is a unique institution that combines the elements of dance, play, and healing to promote overall health and wellness. Our gym offers a variety of fitness classes and programs designed to help individuals of all ages and fitness levels achieve their health goals. Whether you're looking to improve your strength, flexibility, or mental well-being, DancePlayHeal has something for everyone. Join us at 11900 Grant Road and start your journey towards a healthier and happier you today!

Master H Kim's World Class Tae Kwon Do is a premier institution located at 24504 Kuykendahl Road in Tomball, Texas. Our trial program offers an easy way to get started on your martial arts journey. Meet our instructors, learn basic skills, observe classes, and discover why we are the top provider of martial arts in Spring, Tomball, & The Woodlands. For children ages 4 & 5, our Little Tigers class focuses on improving listening, focus, and coordination while having fun and making new friends. Give your child the winning edge by helping them develop mentally, physically, emotionally, and socially through our high-energy classes and supportive instructors.

The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!

Bushi Ban Martial Arts & Fitness is a premier gym and health institution located at 2817 Miller Ranch Road in Pearland, Texas. Offering a variety of programs including Evening Youth and Adult Martial Arts, Self Defense, Afterschool Child Care, Summer Camp, Jujitsu, and Power Fitness Kickboxing, Bushi Ban is dedicated to helping individuals of all ages and fitness levels achieve their goals. Led by Senior Master Jeff Barley, Sensei Ryan Quinn, and Senior Instructor James Marler, the team at Bushi Ban is committed to providing top-notch training and instruction. With a focus on character development and growth, students are taught important concepts such as self-discipline, focus, self-confidence, respect, and responsibility. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, Bushi Ban Martial Arts & Fitness has something for everyone. Visit us today for a free class and join our Bushi Ban family!

Vitacca Ballet & School For Dance in The Woodlands, Texas, is a premier institution dedicated to providing exceptional training in ballet and various styles of dance. Our state-of-the-art facility located at 9391 Grogans Mill Road offers a nurturing and inspiring environment for students of all levels and ages. With a team of highly qualified instructors, we strive to cultivate a love and appreciation for the art of dance while helping students reach their full potential. Whether you are a beginner looking to explore the world of dance or a seasoned performer aiming to refine your skills, Vitacca Ballet & School For Dance is the place for you. Join us and embark on a journey of creativity, discipline, and self-expression through the beautiful art of dance.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

Battenberg's Martial Arts & Fitness, located at 3930 Glade Valley Drive in Humble, Texas, offers a unique and exciting martial arts program for kids that focuses on developing their focus, self-esteem, and self-confidence. Parents in the Kingwood area have been praising the children's program for its positive impact. The institution also offers a martial arts program for teens and adults that helps with weight loss, fitness, concentration, and self-discipline. In addition to traditional martial arts training, Battenberg's now offers a boxing program in Kingwood, with training directly from 2x Heavyweight Champion George Foreman. The institution is also proud to offer Rock Steady Boxing classes for individuals with Parkinson's Disease, helping them improve strength, flexibility, and overall well-being.

Located at 2100 Cypress Creek Road in Cedar Park, Texas, The Mat Martial Arts & Fitness is a health institution like no other. Specializing in age-appropriate self-defense training, our experienced instructors guide students through real-world applications tailored to each age group. From toddlers to adults, every class focuses on awareness and response techniques in a fun and engaging environment. At The Mat, we strive to create a stable, family-friendly atmosphere where individuals can achieve their personal goals and become part of a supportive community. Whether you're looking to boost confidence, improve self-esteem, or enhance discipline, our Martial Arts classes offer endless benefits for the mind, body, and spirit.

Little Speedsters - Dirt Biking for Kids is a premier institution located at 4150 U.S. 290, Dripping Springs, Texas, United States. We offer private one-on-one lessons for first-time riders, teaching the basic fundamentals of riding a dirt bike to children and adults from 3-99 years old. Our Spring Break and Summer camps provide kids with everything they need to know about dirt biking. Our family experience class offers a safe and fun way for families to learn how to ride dirt bikes together. Little Speedsters is also the perfect birthday party venue in Austin, with a private location and multiple coaches to welcome your family and friends.

Ballet Austin's Butler Center for Dance & Fitness is a premier gym and health center located in the heart of Austin, Texas. Offering a wide range of dance and fitness classes for all ages and skill levels, the center is dedicated to promoting physical well-being and artistic expression. With state-of-the-art facilities and experienced instructors, Ballet Austin's Butler Center is the perfect place to achieve your fitness goals and unleash your creativity. Come join us at 501 West 3rd Street and experience the joy of movement!

Texas Top Team is a premier gym located in Round Rock, Texas, specializing in Jiu Jitsu, MMA, Judo, and Kids Fitness. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced instructors who are dedicated to helping you reach your fitness and martial arts goals. Whether you're looking to improve your self-defense skills, get in shape, or simply have fun, Texas Top Team has something for everyone. Join us at 17016 Joe Barbee Drive and experience the best in martial arts and fitness training in Texas.

Mayweather Boxing Fitness in Austin, Texas is a premier gym and health institution founded by legendary boxer Floyd Mayweather. Our state-of-the-art facility offers a unique and dynamic fitness experience that combines boxing training with high-intensity interval workouts. Our expert trainers are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting out. With a focus on strength, conditioning, and overall wellness, Mayweather Boxing Fitness is the perfect place to challenge yourself and take your fitness to the next level. Come visit us at 11101 Burnet Road and join the Mayweather Boxing Fitness community today!

Just for Kix in Weatherford, TX is a dance studio located at 301 South Main Street. Offering a variety of dance classes for all ages and skill levels, Just for Kix provides a fun and supportive environment for dancers to learn and grow. With experienced instructors and a focus on technique and performance, students can develop their skills and passion for dance. Whether you're a beginner looking to try something new or an experienced dancer looking to improve, Just for Kix has something for everyone. Join us and experience the joy of dance at our Weatherford location.

Altitude Pole Fitness & Aerial Arts is a gym and health institution located at 8855 Preston Trace Boulevard in Frisco, Texas, United States. We believe that pole and aerial arts should be accessible to everyone, regardless of fitness level, size, age, or gender. Our certified instructors have curated a unique and progressive curriculum to ensure safety, success, and fun for all students. At Altitude, we offer a wide range of classes for beginners to advanced levels in pole fitness, aerial silks, aerial sling, aerial hoop, and aerial rope for ages 7 and up. Our studio has over 60 weekly classes to provide flexibility for busy lifestyles. We also offer enrollment-based programs for kids and teens with a progressive curriculum to meet the needs of each student on their aerial journey.

Trilogy Dance Center - Hill Country Dance Studio & Dance Classes is a premier dance institution located in Bulverde, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a seasoned dancer looking to improve your skills or a beginner looking to try something new, Trilogy Dance Center has something for everyone. Join us at 2420 Bulverde Road and discover the joy of dance!

Fit To Dance Studio, located at 829 North Frazier Street in Conroe, Texas, is a modern dance studio that opened its doors in January 2020. What sets us apart from other studios is our focus on a wide variety of dance genres, including Hip-Hop, Jazz, Ballet, Lyrical, and more. Our experienced instructors are prepared to meet your individual dance needs and help you reach your full potential. Enroll in our weekly classes and have the opportunity to perform in two showcases per year – our Spring/Summer and Winter Recital showcases. We offer classes for all ages and skill levels, so whether you're a beginner or an experienced dancer, there's something for you at Fit To Dance Studio.

Heightened Experience Dance and Fitness is a premier institution located at 7501 Fite Road in Pearland, Texas, United States. We offer a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip-hop, yoga, Zumba, and more. Our experienced instructors are dedicated to helping you reach your goals and achieve a heightened sense of well-being through movement and exercise. Join us today and experience the joy of dance and fitness in a welcoming and supportive environment.

The Emerald Bay Recreation Center is a private facility exclusively for residents of the Emerald Bay community in Pearland, Texas. Located at 11814 North Clear Lake Loop, this center offers a range of amenities including a swimming pool, fitness center, tennis courts, and community events. Residents can enjoy a variety of recreational activities and socialize with their neighbors in a welcoming and convenient setting. Visit the Emerald Bay Recreation Center to stay active, have fun, and make lasting memories with your fellow community members.