The 30 Best Exercise programs for seniors in Austin, Texas

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America's Best Karate & Kickboxing is a premier health and fitness institution located in Austin, Texas. Offering top-notch training in both karate and kickboxing, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Conveniently situated at 13900 North Interstate Highway 35, our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at America's Best Karate & Kickboxing and unleash your full potential today!

Dillon Dawn is a health institution located at 106 Austin Avenue in Weatherford, Texas, United States. We specialize in providing top-quality healthcare services to our community. Our dedicated team of healthcare professionals is committed to ensuring the well-being and comfort of our patients. With state-of-the-art facilities and a compassionate approach to care, Dillon Dawn is the premier choice for all your health needs. Visit us today and experience the difference that personalized and comprehensive healthcare can make in your life.

Texas Physical Therapy Specialists is a leading health institution located at 2902 Goliad Road in San Antonio, Texas. Our team of experienced physiotherapists, including Vincenza, Dr. Kyndal Cantu, and Dr. Christopher Maldonado, are dedicated to providing top-notch care to our patients. Vincenza specializes in orthopedics, Dr. Cantu is an Orthopedic Certified Specialist, and Dr. Maldonado is a veteran of the United States Navy. Our clinic offers a wide range of services, including manual therapy and trigger point dry needling, to help patients with various conditions and injuries. We are committed to helping you "Get back to work, life, and play - free from pain". Book your first appointment with us today and start your path to recovery. People in Austin, San Antonio, and surrounding cities trust TexPTS for their physical therapy needs. Our patients have had great experiences with our caring and professional team, and have seen excellent outcomes in their rehabilitation journey. Choose Texas Physical Therapy Specialists for high-quality, personalized care that focuses on your healing and well-being.

Texas Physical Therapy Specialists is a premier health institution located at 300 East Sonterra Boulevard in San Antonio, Texas. With a team of highly qualified physiotherapists, including Dr. Leanna Garza, William Lopez, Barbara Guarriello, Michael, Morgan, Kimberly Tovar, Dr. Tamburelli, and Dr. Spring Quesada, the institution offers top-rated physical therapy services for a variety of conditions. From orthopedic injuries to neurological issues, the team at Texas Physical Therapy Specialists is dedicated to providing personalized care to patients of all ages. With a focus on orthopedics, sports therapy, and rehabilitation, the institution is known for its compassionate and professional approach to treatment. Patients in Austin, San Antonio, and surrounding cities trust TexPTS for their physical therapy needs, as evidenced by the glowing testimonials from satisfied clients. Don't hesitate to schedule an appointment with Texas Physical Therapy Specialists for top-quality rehabilitation services in Bexar County.

Rio Therapy Co. is a premier health institution located in the heart of Austin, Texas. Our experienced team of therapists is dedicated to providing top-quality care and personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rio Therapy Co. is here to support you every step of the way. Our state-of-the-art facility at 5524 Bee Cave Road offers a peaceful and welcoming environment where you can relax and focus on your health. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Empower Therapy ATX is a leading health institution located at 3001 North Lamar Boulevard in Austin, Texas, United States. Our mission is to empower individuals to achieve their optimal physical and mental well-being through personalized therapy services. Our team of experienced and compassionate therapists are dedicated to providing high-quality care and support to help our clients improve their overall health and quality of life. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, Empower Therapy ATX is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Perspective Physical Therapy is a leading health institution located at 8700 Menchaca Road in Austin, Texas, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic and evidence-based practices, Perspective Physical Therapy is committed to helping individuals achieve their health goals and regain their strength, mobility, and quality of life. Visit us today to experience the difference our expert care can make in your journey to optimal health.

ATI Physical Therapy is a leading healthcare institution located at 5400 Brodie Lane in Austin, Texas, United States. Specializing in physical therapy services, ATI provides personalized care and treatment plans for patients recovering from injuries or seeking to improve their overall physical well-being. With a team of highly skilled therapists and state-of-the-art facilities, ATI Physical Therapy is dedicated to helping individuals regain strength, mobility, and function through a comprehensive approach to rehabilitation. Whether recovering from surgery, managing chronic pain, or looking to prevent future injuries, ATI Physical Therapy offers a range of services to meet the unique needs of each patient. Trust ATI Physical Therapy to guide you on your journey to recovery and optimal health.

Origin Physical Therapy (formerly Sullivan PT) is a leading physiotherapy clinic located in Austin, Texas. Our team of skilled doctors and physiotherapists are dedicated to providing personalized care and effective treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility and function, Origin Physical Therapy is here to help you achieve your goals. Visit us at 12411 Hymeadow Drive and start your journey to a healthier, pain-free life today.

Linda Robinson, LPC is a health institution located at 3625 Menchaca Road in Austin, Texas. As a Licensed Professional Counselor, Linda Robinson offers professional mental health services to individuals in need of support and guidance. With a compassionate and personalized approach, Linda helps clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Linda Robinson, LPC is dedicated to providing you with the care and resources you need to lead a happier and healthier life.

Molly E. Aubert, DPT is a renowned physiotherapy institution located at 4607 Menchaca Road in Austin, Texas, United States. Specializing in health and wellness, their team of dedicated professionals strive to provide top-notch care and personalized treatment plans to help patients achieve their physical therapy goals. With a focus on rehabilitation and injury prevention, Molly E. Aubert, DPT is committed to helping individuals of all ages and abilities improve their quality of life through expert physiotherapy services.

AOK Physical Therapy is a leading healthcare institution located at 121 Pickle Road in Austin, Texas, United States. Specializing in physiotherapy, our team of experienced professionals are dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a range of services including manual therapy, therapeutic exercise, and modalities to address a variety of musculoskeletal issues. Whether you are recovering from surgery, dealing with a sports injury, or looking to improve your mobility, AOK Physical Therapy is committed to helping you achieve your health goals.

Performance and Recovery Mobile Physical Therapy is a specialized institution located at 1719 Timber Ridge Drive in Austin, Texas, dedicated to providing individualized one-on-one physical therapy and wellness services to adults and seniors in the comfort of their own homes. Our team of expert therapists are highly trained in a variety of areas including post-stroke rehab, balance and vestibular issues, Parkinson's disease, and more. We believe in creating unique care plans tailored to each individual's specific needs and goals. Whether you are recovering from a neurological condition or looking to improve your long-term health, our team is here to help you regain your independence and achieve your desired level of performance. Feel free to fax any referrals or documents to (737) 843-1112. Our team consists of dedicated professionals including the owner, a Physical Therapist with a passion for music and sports, and a Therapy Dog in training who loves to cuddle. Contact us today to start your journey towards better health and wellness.

Kelly E. Marhaver, DPT is a reputable health institution located at 1701 West Ben White Boulevard in Austin, Texas. Specializing in physiotherapy, Kelly E. Marhaver, DPT offers top-notch services to help patients improve their physical well-being and overall quality of life. With a team of experienced and dedicated professionals, patients can expect personalized treatment plans tailored to their specific needs. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance their physical performance, Kelly E. Marhaver, DPT is committed to providing exceptional care and support to help patients achieve their health goals.

Spero Rehabilitation is a leading healthcare institution located at 4225 Guadalupe Street in Austin, Texas. Our dedicated team of doctors and health professionals are committed to providing top-notch rehabilitation services to our patients. Whether you are recovering from an injury, surgery, or managing a chronic condition, we are here to help you achieve your optimal level of health and wellness. Our state-of-the-art facility and personalized treatment plans ensure that each patient receives the care they need to thrive. Visit Spero Rehabilitation today and start your journey towards a healthier, happier life.

Endeavor Physical Therapy is a top-tier outpatient clinic located at 12001 Burnet Road in Austin, Texas. Specializing in physical and hand therapy, our dedicated team provides personalized interventions for patients dealing with musculoskeletal injuries before or after surgery. From joint mobilization to therapeutic modalities like dry needling, we offer a comprehensive range of services tailored to address various orthopedic conditions and musculoskeletal disorders throughout the body. Our skilled physical therapists use a combination of manual and non-manual therapies, along with customized exercise programs, to enhance mobility, function, and overall quality of life. As a locally owned and operated facility, we prioritize the needs of our patients above all else. With multiple locations across Austin, including South Austin, Southwest Austin, Northwest Austin, North Central Austin, Anderson Lane, Hutto, Cedar Park, Kyle, Manor, Pflugerville, San Marcos, Round Rock East, Round Rock West, Bee Cave, and Georgetown, we strive to make our services accessible to individuals in need of rehabilitation. Additionally, as part of the H2 Health network, we offer a wide range of specialty services such as occupational therapy, speech therapy, performance enhancement, senior care, pediatric care, worker's compensation rehabilitation, functional capacity evaluations, balance and dizziness therapy, and running rehabilitation. Whether you're recovering from an injury or looking to improve your physical performance, Endeavor Physical Therapy is here to support you on your journey to optimal health and wellness.

PT Solutions of Arboretum is a premier health institution located at 10721 Research Boulevard in Austin, Texas. Our dedicated team is committed to creating personalized care plans to help you achieve your wellness goals. Our welcoming environment is filled with positivity and encouragement to keep you motivated throughout your physical therapy journey. With experienced clinicians who specialize in treating a wide range of age groups and conditions, you can trust that you are in good hands. Conveniently situated in the heart of Austin, our clinic is easily accessible to all members of the community. Come experience our supportive atmosphere and start your path to optimal health today. Book an appointment with us and let us help you on your journey to recovery.

Meredith M. Wahl, PT is a reputable physiotherapy institution located at 2200 Park Bend Drive in Austin, Texas. With a dedication to providing high-quality care and personalized treatment plans, our experienced team of professionals is committed to helping patients improve their physical well-being and quality of life. Whether recovering from an injury, managing a chronic condition, or seeking to enhance athletic performance, our facility offers a wide range of services to meet the unique needs of each individual. Visit us today to experience the exceptional care and support that Meredith M. Wahl, PT has to offer.

Physical Therapy is a health institution located at 301 Hesters Crossing Road in Round Rock, Texas, United States. Our team of experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using a variety of techniques such as manual therapy, exercise, and modalities. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a chronic condition, our goal is to help you achieve optimal function and a better quality of life. Visit us at Physical Therapy and let us help you on your journey to better health.

MGR Swim Sports in Alamo Heights is a premier swim institution located at 1246 Austin Highway in San Antonio, Texas. Our facility offers top-notch swimming instruction for all ages and skill levels, including group lessons, private coaching, and competitive swim training. Our experienced coaches are dedicated to helping swimmers improve their technique, endurance, and confidence in the water. Whether you're a beginner looking to learn the basics or a seasoned swimmer aiming to refine your skills, MGR Swim Sports is the perfect place for you to dive in and make a splash.

Located at 12110 Menchaca Road in Austin, Texas, Vasquez Academy is the ultimate destination for martial arts training. Whether you are from South Austin, Buda, Kyle, or anywhere in between, our academy offers a unique and empowering experience for students of all ages and skill levels. At Vasquez Academy, we offer a variety of programs to help you discover your fighting spirit and develop valuable skills. Our 'Little Warriors' program is perfect for kids looking to build confidence and discipline through martial arts. For those interested in Brazilian Jiu-Jitsu, our 'Jiu-Jitsu Evolution' program focuses on ground game techniques and mental toughness. If you're looking to master the art of Muay Thai, our 'Muay Thai Mastery' program blends traditional techniques with modern training methods.

Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.

Next Gen Mu Sool is a premier gym and health institution located at 2110 West Slaughter Lane in Austin, Texas. Our facility is dedicated to providing top-notch fitness and wellness services to individuals of all ages and fitness levels. With a focus on traditional martial arts training, including Mu Sool, our experienced instructors are committed to helping you achieve your health and fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Next Gen Mu Sool has the resources and expertise to support you on your fitness journey. Join us today and experience the benefits of our dynamic and welcoming fitness community.

Club Pilates is a premier Pilates studio located in Austin, Texas. Our state-of-the-art facility at 166 Hargraves Drive offers a welcoming and supportive environment for individuals looking to improve their fitness and overall health. Our experienced instructors provide high-quality Pilates classes that cater to all levels, from beginners to advanced practitioners. Whether you are looking to strengthen your core, improve flexibility, or just enjoy a fun and challenging workout, Club Pilates has something for everyone. Join us today and start your journey to a stronger, healthier you!

Hannah Williams Yoga is a premier yoga studio located at 801 Belterra Drive in Austin, Texas. Our facility offers a serene and welcoming environment for individuals of all fitness levels to practice and improve their yoga skills. Our experienced instructors provide a variety of classes, from beginner to advanced, focusing on mindfulness, strength, flexibility, and relaxation. Whether you are looking to increase your physical fitness, reduce stress, or simply find inner peace, Hannah Williams Yoga is the perfect place for you. Join us and embark on a journey to a healthier mind, body, and soul.

Soma Lux Pilates is a premier health and fitness institution located in Austin, Texas. Our gym offers a variety of Pilates classes and personalized training sessions to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Come visit us at 13062 U.S. 290 to experience the transformative power of Pilates at Soma Lux Pilates.

JW Golf Academy is a premier golf institution located at 8212 Barton Club Drive in Austin, Texas. Our academy offers top-notch instruction and training for golf enthusiasts of all skill levels. Our experienced coaches are dedicated to helping our students improve their game and reach their full potential on the course. Whether you are a beginner looking to learn the basics or a seasoned player wanting to refine your skills, JW Golf Academy has a program for you. Join us and take your golf game to the next level!

Del Sol Yoga & Kung Fu is a unique gym and health institution located in Austin, Texas. Our facility offers a serene and welcoming environment where individuals can practice yoga and kung fu to improve their physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and cultivate a sense of inner peace. Whether you are looking to improve your flexibility, strength, or focus, Del Sol Yoga & Kung Fu provides the perfect setting for personal growth and self-discovery. Join us at 13118 Fitzhugh Road and embark on a journey towards a healthier and happier lifestyle.

Barbara Puett Golf Instruction is a premier golf academy located in Austin, Texas. Our experienced instructors are dedicated to helping golfers of all skill levels improve their game and achieve their goals. Whether you are a beginner looking to learn the basics or an experienced player looking to fine-tune your skills, our personalized instruction will help you reach your full potential on the course. Located at 8509 Henry Marx Lane, our state-of-the-art facilities offer a unique and immersive learning experience. Join us at Barbara Puett Golf Instruction and take your game to the next level!

Flomotion Aquatics, located at 3801 North Capital of Texas Highway in Austin, Texas, is dedicated to providing personalized and high-quality aquatic education to individuals of all ages and abilities. Unlike traditional swim schools, we understand that each student is unique and learns in their own way. That's why we offer private and semi-private lessons tailored to your individual needs, goals, and preferences. At Flomotion Aquatics, we believe that swimming is not just a skill, but a mindset that can enhance your life in countless ways. Our comprehensive aquatic education goes beyond basic swimming lessons to help you develop the skills and confidence needed to thrive in the water. Whether you are looking to prevent drowning, improve performance, or simply enjoy being in the water, our year-round indoor swim school in West Austin has something to offer for everyone.