Pilates In Depth
2603 Rae Dell Avenue, Austin, TX 78704
Location & Phone number
2603 Rae Dell Ave UNIT 3, Austin, TX 78704, United States
About the Business
Pilates In Depth is a gym and health institution located at 2603 Rae Dell Avenue in Austin, Texas. Led by professional NYC dancer Lorn MacDougal, this Pilates Equipment Studio offers contemporary training that targets all muscle groups for injury prevention, pain relief, and overall well-being. The nuanced resistance provided by combinations of springs allows for deep strengthening and stretching, personalized to each individual's level and needs. Pilates is a progressive fitness form that promotes self-knowledge, confidence, and enhanced presence. Lorn is highly praised for her caring approach and ability to make students incredibly strong. Experience the transformative benefits of Pilates at Pilates In Depth today!
Hours open
Monday:
9:00 AM - 1:00 PM
Tuesday:
9:00 AM - 1:00 PM
Wednesday:
9:00 AM - 1:00 PM
Thursday:
9:00 AM - 1:00 PM
Friday:
9:00 AM - 11:00 PM
Saturday:
9:00 AM - 1:00 PM
Sunday:
Closed
Reviews
"Pilates with Lorn has been transformative for me. I have hypermobility and have had a hard time finding exercise that did not made my joints feel worse. Yoga was actually the worst for my hypermobile joints. Lorn’s expertise and the resistance based format of the Pilates technique have helped me increase strength and flexibility without the same kind of discomfort that yoga created in the past. She is a well trained instructor (and dancer) who knows what she’s doing and firmly encourages proper form with every move to ensure optimal results! I could not recommend working with her more."
"Lorn is a body guru! She is unique in her lifetime of movement experience--starting with her professional dance background, which pushed her body to extremes, and her experience as a dance teacher and choreographer where she guided others to push their own physical limits safely. Add to that her many years of teaching Pilates to different bodies, ages, and levels of fitness, and she is simply masterful is understanding how to help people move better, no matter their fitness goals. I am a long-time Pilates practitioner and a Pilates teacher. Lorn has helped me develop my own strength, navigate health issues and understand Pilates more deeply. On top of all that—her home studio is a lovely place to be! I highly recommend Lorn!!!"
"Was doing Pilates for a while before beginning training with Lorn, but it really has been my time with her that has taken my understanding of it to the next level. As someone who has been suffering from a large herniated disc for years, the strength I’ve developed through working with Lorn and the reduction in my pain levels and functionality has been priceless. I can not recommend her enough to anyone seeking to transform their bodies or who is recovering from an injury."
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