Exercise programs for beginners in Lubbock, Texas

Ballet Lubbock is a premier dance institution located at 1300 Mac Davis Lane in Lubbock, Texas, United States. With a mission to inspire and educate dancers of all ages and abilities, Ballet Lubbock offers a diverse range of classes and programs in ballet, modern, jazz, and more. Our experienced faculty and staff are dedicated to providing a nurturing and supportive environment for students to develop their skills and passion for dance. Whether you are a beginner looking to explore the world of dance or a seasoned performer seeking to refine your technique, Ballet Lubbock has something for everyone. Join us today and experience the joy and beauty of dance with Ballet Lubbock.

Ultimate Cheer Lubbock is a premier gym located in Lubbock, Texas, offering top-notch health and fitness programs for individuals of all ages. Our facility at 7806 County Road 7050 is equipped with state-of-the-art equipment and knowledgeable trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, flexibility, or overall health, Ultimate Cheer Lubbock has something for everyone. Join us today and experience the ultimate in cheerleading and fitness training!

Skate Ranch in Lubbock, Texas is a popular destination for skating enthusiasts of all ages. Located at 4701 West Loop 289 Access Road, this facility offers a spacious indoor skating rink where visitors can enjoy hours of fun and exercise. The Skate Ranch features a variety of skating sessions, including open skate, theme nights, and special events. Whether you're a beginner or a seasoned skater, the friendly staff at Skate Ranch is there to help you have a great time. In addition to skating, the facility also offers a snack bar, arcade games, and a pro shop for all your skating needs. Come visit Skate Ranch in Lubbock, Texas for a memorable skating experience!

Crunch Fitness in Lubbock is a premier gym located at 6205 Slide Road in Lubbock, Texas. This state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply maintain a healthy lifestyle, Crunch Fitness has everything you need to succeed. With a friendly and knowledgeable staff, clean and modern facilities, and a welcoming atmosphere, Crunch Fitness in Lubbock is the perfect place to start your fitness journey.

CHCL Exercise is a premier health institution located in Lubbock, Texas. Our state-of-the-art facility at 1609 5th Street offers a wide range of exercise programs and classes to help individuals achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our experienced trainers and instructors are here to guide and support you every step of the way. Join us at CHCL Exercise and take the first step towards a healthier and happier lifestyle.

CrossFit Paladin is a premier gym located at 5614 126th Street in Lubbock, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through high-intensity workouts and personalized training programs. Our experienced coaches are committed to guiding and motivating members to push themselves to new levels of strength and endurance. Whether you are a beginner or an experienced athlete, CrossFit Paladin offers a supportive and welcoming environment for all fitness levels. Join us and become part of our community of dedicated individuals striving to become the best versions of themselves.

West Texas Jiu Jitsu Academy, located at 4116 34th Street in Lubbock, Texas, is a health institution that offers training in the art of Jiu-Jitsu. We understand that everyone has busy schedules, which is why we offer flexible training options to accommodate both work and personal commitments. Our classes include 30 minutes of technique instruction followed by 30 minutes of sparring, allowing students to practice and hone their skills in a supportive environment. Whether you are a beginner or an advanced practitioner, our academy welcomes individuals of all levels of experience. Our focus is on mastering techniques and improving through regular practice on the mat. We provide technical instruction and intense sparring sessions to challenge and motivate our students.

Texas Karate Institute is a premier health institution located in Lubbock, Texas. Our dedicated team of experienced instructors offers top-notch karate training for individuals of all ages and skill levels. Whether you are a beginner looking to improve your physical fitness or an advanced student striving for mastery, our institute provides a supportive and empowering environment for personal growth and development. Join us at 2878 34th Street and discover the transformative power of martial arts at Texas Karate Institute.

ArtFit | Martial Arts & Dance Studio is a premier gym located in Lubbock, Texas, United States. Our institution offers a unique blend of martial arts and dance classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide expert guidance and support in a welcoming and inclusive environment. Whether you are looking to improve your self-defense skills, enhance your flexibility, or simply have fun while getting fit, ArtFit has something for everyone. Come visit us at 1102 Slide Road and start your journey to a healthier lifestyle today!

Rocc Solid Fitness is a premier gym located at 1905 Oak Avenue in Lubbock, Texas. We offer state-of-the-art facilities and equipment to help you achieve your fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, Rocc Solid Fitness has something for everyone. Join us today and start your journey to a healthier, stronger you.

Raider Xtreme is a premier gym and health institution located at 3801 154th Street in Lubbock, Texas, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. From group fitness classes to personalized training programs, we have everything you need to stay in shape and improve your overall health. Additionally, we offer convenient services such as class registration, payment processing, birthday party bookings, and account creation for email updates. Join Raider Xtreme today and take your fitness journey to the next level!

Southwest Aqua Swim is a health-focused school located at 3909 North Frankford Avenue in Lubbock, Texas, United States. Our institution specializes in providing top-quality swim lessons and aquatic fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their swimming technique, water safety skills, and overall fitness in a positive and supportive environment. Join us at Southwest Aqua Swim and dive into a healthier lifestyle today!

West Texas Karate is a premier martial arts institution located in Lubbock, Texas. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. With a team of experienced instructors, we offer a variety of classes for students of all ages and skill levels. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense skills, West Texas Karate has a program for you. Visit us at 4601 South Loop 289 and start your martial arts journey today!

Wellness Today is a top-notch fitness center located in Lubbock, Texas, dedicated to improving the overall wellness of individuals and companies. Our mission is to help our members achieve total wellness as they progress through life. We offer a wide range of exercise equipment and classes to cater to all fitness levels and goals. Our experienced staff is friendly and knowledgeable, always ready to assist you in your fitness and nutrition needs. Please note that individuals aged 40 and over will need a doctor's release to exercise at Wellness Today. In cases of inclement weather, please call 806-771-8010 to inquire about any class changes or operating hour revisions. Come visit us at 2431 South Loop 289 and start your journey to a healthier, happier you at Wellness Today Fitness Center.

Located in Lubbock, Texas, The Falls Tennis & Athletic Club is a premier gym and health institution offering a wide range of amenities and services. With both indoor and outdoor tennis courts, members can enjoy playing their favorite sport year-round. In addition to tennis, the club also features cardio and strength equipment, functional training, and a variety of group fitness classes. The Falls is more than just a gym; it's a full-service health club that caters to every member of the family. From heated pools with food and drink service to onsite childcare, the club strives to provide a comprehensive fitness experience. Members can also take advantage of personal training sessions, tennis lessons, swimming lessons, and group exercise classes like spinning, Zumba, and yoga.

No Ceilings Basketball is a premier basketball training facility located at 9501 County Road 6900 in Lubbock, Texas. Our institution offers top-notch coaching and development programs for players of all ages and skill levels. Whether you are a beginner looking to learn the fundamentals or an experienced player striving to take your game to the next level, No Ceilings Basketball has the resources and expertise to help you succeed. Join us and unlock your full potential on the court!

Harmony Collective is a premier gym and health institution located at 2400 Glenna Goodacre Boulevard in Lubbock, Texas. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Harmony Collective has everything you need to succeed. Join our community of like-minded individuals who are dedicated to living a healthy and balanced lifestyle. Visit us today and start your journey to a happier, healthier you.

806 Takedown Wrestling Club is a premier wrestling institution located in Lubbock, Texas. Our club offers top-notch training facilities and coaching for wrestlers of all levels, from beginners to advanced competitors. With a focus on improving technique, strength, and conditioning, our experienced coaches are dedicated to helping our members reach their full potential on the mat. Whether you are looking to compete at a high level or simply improve your skills, 806 Takedown Wrestling Club is the perfect place to achieve your wrestling goals. Join us at 8901 Hwy 87 #133 and start your journey to becoming a better wrestler today.

Xtreme Karate and Kickboxing is a premier health institution located in Lubbock, Texas, United States. Our facility offers top-notch training in karate and kickboxing, providing a high-energy and intense workout experience. Our skilled instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and mental discipline. Whether you are a seasoned martial artist or a beginner looking to try something new, Xtreme Karate and Kickboxing is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and take your health and wellness to the next level.

PTG. Sports is a premier sports institution located at 5614 126th Street in Lubbock, Texas. We offer top-notch training and coaching in a variety of sports including basketball, soccer, volleyball, and more. Our experienced instructors are dedicated to helping athletes of all ages and skill levels reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned athlete striving to improve your game, PTG. Sports has the programs and facilities to help you succeed. Join us today and take your game to the next level!

Tribute Power Yoga is a gym and health institution located at 3205 34th Street in Lubbock, Texas, United States. Yoga is practiced here to unite the mind, body, and soul, easing tension and promoting overall health. Regular practice improves breathing, endurance, and mindfulness. Take a break from your day, focus yourself, and find clarity at Tribute Power Yoga. The studio is owned by Greg Luman and can be contacted at 806-786-2556 or greg@tributeyoga.com. Located at 34th Street and Gary Ave, parking is available in the back gated lot down the alley. Classes are heated to 88-95 degrees for a healthy opening of muscles. All necessary items for practice, including water, blocks, mats, towels, straps, and mat towels, are provided at no additional cost.

Next Level Volleyball is a premier volleyball institution located in Lubbock, Texas, United States. We are dedicated to providing top-notch training and coaching to volleyball players of all ages and skill levels. Our experienced coaches are committed to helping players reach their full potential and take their game to the next level. Whether you are a beginner looking to learn the basics or a seasoned player striving to improve your skills, Next Level Volleyball has a program for you. Join us at 7806 County Road 7050 and take your volleyball game to the next level!

Lomax Gymnastics Center is a premier fitness facility located at 1601 24th Street in Lubbock, Texas. Our center offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you are a beginner looking to improve your strength and flexibility or an experienced gymnast aiming to perfect your technique, our expert instructors are here to help you reach your goals. In addition to our gymnastics classes, we also offer a variety of fitness classes and personal training services to help you achieve your health and wellness objectives. Come visit us at Lomax Gymnastics Center and start your journey to a healthier, stronger you today!

Physical Therapy Today, located at 4138 19th Street in Lubbock, Texas, is a health institution specializing in physiotherapy. Patients are required to wear a mask at all times to ensure a safe environment. The dedicated team at Physical Therapy Today is committed to providing the best care, compassion, and respect to all patients. With highly trained physical therapists and support staff, they strive to help individuals of all activity levels and ages live, work, and play at their highest potential. Patients have raved about the relaxing atmosphere, friendly staff, and the effectiveness of the therapy sessions. If you are looking to improve your physical well-being, Physical Therapy Today is the place to go.

DKade All-Stars is a premier gym and health institution located at 605 North Vinton Avenue in Lubbock, Texas, United States. Our facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, DKade All-Stars has everything you need to succeed. Join us today and become a part of our community of dedicated individuals striving to be their best selves.

Taekwondo One is a premier health institution located in Lubbock, Texas, United States. We are dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to improve your fitness level or an experienced martial artist wanting to take your skills to the next level, Taekwondo One has a program for you. Join us at 4321 Marsha Sharp Freeway West and start your journey to a healthier and more confident you today.

WGN Basketball Training is a premier basketball institution located at 5710 122nd Street in Lubbock, Texas, United States. Our facility offers top-notch coaching and training programs for athletes of all ages and skill levels. With a focus on skill development, conditioning, and game strategy, our experienced coaches are dedicated to helping players reach their full potential on the court. Whether you're a beginner looking to improve your fundamentals or a seasoned player aiming to take your game to the next level, WGN Basketball Training is the perfect place to sharpen your skills and elevate your game. Join us and let us help you reach your basketball goals.