Exercise programs for beginners in Round Rock, Texas

The Round Rock Karate Academy is a premier martial arts institution located in Round Rock, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors offer high-quality training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, build self-confidence, or learn effective self-defense techniques, the Round Rock Karate Academy has something to offer for everyone. Join us at 1400 East Old Settlers Boulevard and start your martial arts journey today!

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Round Rock Yoga is a gym and health institution located at 106 South Mays Street in Round Rock, Texas, United States. We offer yoga classes for people of all body types, with options ranging from Gentle to Strong intensity levels. Our classes include Relaxation, Yoga for Bigger Bodies, and Yoga for MS, all incorporating mindfulness to calm the nervous system. Whether you prefer to attend in studio or online, our classes provide plenty of options and variations to ensure everyone can participate comfortably and benefit from their practice. Visit our Class Schedule page to sign up for a class, and don't forget to check out our New Student Special on the Pricing page. Contact us at 512-318-2112 or hello@roundrockyoga.com for more information.

Round Rock Shaolin Do Kung Fu is a premier martial arts institution located in Round Rock, Texas. Our gym is dedicated to promoting health and wellness through the practice of traditional Shaolin Do Kung Fu. With expert instructors and a supportive community, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense techniques. Join us at 2401 S A W Grimes Boulevard to experience the benefits of this ancient martial art form.

n'Caliente Fitness in Round Rock offers a variety of group fitness classes and boot camp sessions to help you reach your fitness goals. Located at 1100 Sam Bass Road, this gym in Texas provides a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone up, lose weight, or simply improve your overall health, our experienced instructors are here to guide you every step of the way. Join us at n'Caliente Fitness and start your journey to a healthier, happier you today!

Round Rock Fencing Club is a premier fencing institution located in Round Rock, Texas. Our facility at 16318 Great Oaks Drive offers top-notch training and coaching for individuals looking to improve their fencing skills and overall health. With a focus on technique, strategy, and physical conditioning, our club is perfect for fencers of all levels, from beginners to advanced. Join us at Round Rock Fencing Club and take your fencing game to the next level!

Gold's Gym North Round Rock, located at 4201 Sunrise Road in Round Rock, Texas, is a premier fitness institution offering a wide range of amenities to help you achieve your health and wellness goals. From weight and strength training areas to cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings, we have everything you need to stay in shape. Our team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. Since our establishment in 1965, Gold's Gym has been committed to providing a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym North Round Rock today to become the strongest version of yourself.

Capital Gymnastics - Round Rock is a premier gym and health institution located in Round Rock, Texas. Our facility at 4600 Campus Village Drive offers top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction to help students reach their full potential in the sport. In addition to gymnastics, we offer a variety of fitness classes and programs to promote overall health and wellness. Whether you're a beginner looking to learn the basics or an experienced gymnast striving for excellence, Capital Gymnastics - Round Rock is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Rock Gymnastics is a secondary school located in Round Rock, Texas, United States. Our institution offers a unique and challenging curriculum focused on the art of gymnastics. Students at Rock Gymnastics have the opportunity to develop their skills in a state-of-the-art facility with experienced coaches guiding them every step of the way. Whether you are a beginner looking to learn the basics or an advanced gymnast striving to compete at a higher level, Rock Gymnastics is the perfect place for you to reach your full potential. Join us and experience the thrill of mastering the balance, strength, and agility required to excel in the world of gymnastics.

S2 Fitness Studio is a premier gym and health institution located in Round Rock, Texas. Our state-of-the-art facility at 17420 Ranch Road 620 offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized workout plans and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, S2 Fitness Studio has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

OBK Fitness & Nutrition is a trusted and loved gym located at 6 Indian Meadows Drive in Round Rock, Texas. Our fitness community approach sets us apart, providing support and motivation to help you reach your goals. Our passionate and knowledgeable coaches will guide you every step of the way, celebrating your progress as you reach new levels of strength and endurance. Conveniently located just 10 minutes from I-35 and IKEA, getting to our gym is easy. We offer a wide variety of workouts, from barbell strength to HIIT and kickboxing, ensuring that you have a well-rounded fitness experience. Our programs are designed for all fitness levels, with sessions organized in small groups to foster a sense of community and support. We believe in the power of variable fitness to set you up for long-term success.

Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.

Pilates by Nona is a boutique Pilates studio located in Round Rock, Texas, dedicated to helping you feel great and achieve your fitness and wellness goals. Our studio offers a warm and welcoming environment where we work closely with each individual to provide personalized Classical Pilates sessions. Our fully equipped studio includes top-quality Pilates apparatus such as Reformers, Towers, Chairs, and more. We offer a variety of sessions including privates, duets, mat, and barre group classes. Conveniently located in downtown Round Rock, we serve clients from North Austin, Cedar Park, Pflugerville, Georgetown, and surrounding areas. Get started with 3 Private Pilates Sessions today and experience the benefits of Pilates by Nona. All services are by appointment only to respect your privacy.

Pure Barre is a premier fitness institution located at 2051 Gattis School Road in Round Rock, Texas. As a high-end gym specializing in barre workouts, Pure Barre offers a unique and effective exercise experience that combines elements of ballet, Pilates, and yoga to sculpt and tone the body. With a focus on small, isometric movements and high repetitions, Pure Barre classes are designed to strengthen muscles, improve flexibility, and enhance overall fitness levels. Whether you're a beginner or a seasoned athlete, Pure Barre provides a welcoming and supportive environment for individuals of all fitness levels to achieve their health and wellness goals.

Premier Music Academy, located in Round Rock, Texas, is a music institution that offers a wide range of music lessons tailored to individual students. Whether you're interested in classical, jazz, or contemporary music, our experienced teachers are dedicated to helping you achieve your musical goals. We provide lessons for piano, guitar, voice, drums, saxophone, cello, violin, viola, flute, trumpet, mandolin, ukulele, and bass all in one convenient location. Our qualified teaching staff are passionate about music education and have years of experience in teaching and performing. With a proven track record of excellence since 2013, our students have participated in various performance events and recitals in our state-of-the-art Performance Center. We offer monthly public recitals, group classes, and opportunities to perform around town. Our friendly and positive teachers focus on students' achievements to keep them engaged and motivated in their music lessons. With a variety of in-house programs and classes designed to take students to the next level, Premier Music Academy is committed to helping each student reach their musical potential. Owned and operated by experienced music teachers, we take pride in offering quality music lessons to the communities of Brushy Creek, Cedar Park, Georgetown, Hutto, Pflugerville, and Round Rock. Contact us today to request lesson information and start your musical journey with Premier Music Academy.

The Jungle Movement Academy is a gym and health institution located at 2701 Gattis School Road in Round Rock, Texas, United States. We specialize in helping students of all ages and skill levels achieve their fitness goals, with a particular focus on mastering the art of doing a standing backflip like a pro. Our experienced instructors provide personalized training and guidance to help individuals improve their strength, agility, and coordination. Whether you are a beginner looking to learn new skills or an experienced athlete looking to take your abilities to the next level, The Jungle Movement Academy is the perfect place for you. Come visit us at Suite C-100 and start your journey towards mastering the standing backflip today!

Ready Go Swim is a premier health and school institution located in Round Rock, Texas. Our facility at 1201 South Interstate 35 Frontage Road offers top-of-the-line swimming lessons and programs for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer looking to improve your technique, our experienced instructors are here to help you reach your goals. Join us at Ready Go Swim and dive into a world of aquatic fitness and fun!

AOA Boxing is a premier gym located at 3 Indian Meadows Drive in Round Rock, Texas. Our facility is dedicated to promoting health and wellness through the sport of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our knowledgeable trainers are here to help you reach your fitness goals. Join us at AOA Boxing for a challenging workout that will not only improve your physical strength and endurance, but also boost your confidence and mental focus.

The British Swim School at LA Fitness Center Palm Valley in Round Rock, Texas offers a unique and effective approach to teaching swimming skills. Our experienced instructors are dedicated to providing high-quality swim lessons in a safe and supportive environment. Whether you are a beginner looking to improve your water confidence or an advanced swimmer wanting to refine your strokes, our program caters to all skill levels. Our facility at 1000 North A W Grimes Boulevard is equipped with state-of-the-art amenities to ensure a comfortable and enjoyable swimming experience. Join us at the British Swim School of LA Fitness Center Palm Valley and dive into a world of aquatic fun and learning!

Located in Round Rock, Texas, the CHASCO Family YMCA is deeply rooted in the community, offering a wide range of opportunities to help individuals achieve their fitness goals. The facility features EGYM, a cutting-edge training option that simplifies the workout process by automatically adjusting to your preferences. With just 20 minutes, you can experience a full-body workout with EGYM's smart circuit machines. Whether you're looking to join a single session or multiple sessions of this program, the YMCA of Central Texas is here to help. Fill out a form to learn more about getting started at this dynamic institution. Copyright 2024 YMCA of Central Texas. Site designed by Daxko.

Acrotex Gymnastics, located at 708 Round Rock West Drive in Round Rock, Texas, United States, is a premier gym and health institution dedicated to promoting physical fitness and overall well-being through the art of gymnastics. Our state-of-the-art facility offers a wide range of classes for all ages and skill levels, from beginner to advanced. Our experienced coaches are committed to helping each individual reach their full potential in a safe and supportive environment. Whether you're looking to improve your strength, flexibility, or coordination, Acrotex Gymnastics has the resources and expertise to help you achieve your fitness goals. Join us today and start your journey to a healthier, happier you!

Davis Piano Studio, located at 1110 Thorn Creek Place in Round Rock, Texas, is a school dedicated to providing engaging, fulfilling, and fun music education for students of all ages and levels. The primary goal of the institution is to help students become independent, competent, life-long music-makers. The founder of Davis Piano Studio recognizes that every student is unique in abilities, likes, and learning modalities. The institution offers a variety of learning opportunities at the piano, including learning pieces, technique, sight reading, and ear training. The founder's passion is teaching non-neurotypical students, especially those with attention deficit disorder (ADD/ADHD) and its comorbid partners like dyslexia and oppositional defiant disorder (ODD).

Noel’s WhiteTigers Taekwondo is a premier health institution located in Round Rock, Texas, United States. We offer top-notch Taekwondo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals in a supportive and empowering environment. Join us at 3203 South Interstate 35 Frontage Road and unleash your inner strength with Noel’s WhiteTigers Taekwondo.

Team Haas Judo Jiu-Jitsu is a premier health institution located at 17005 Joe Barbee Drive in Round Rock, Texas, United States. With a focus on the martial arts disciplines of Judo and Jiu-Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Team Haas Judo Jiu-Jitsu provides a supportive and welcoming environment for students of all levels, from beginners to advanced practitioners. Join us and unleash your full potential in a dynamic and empowering setting.

1st Touch Academy is a premier gym and health institution located at 16708 Picadilly Court in Round Rock, Texas. With state-of-the-art facilities and experienced trainers, we provide top-notch fitness programs and personalized training sessions to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or an athlete striving to reach peak performance, our academy offers a supportive and motivating environment for all levels. Join us at 1st Touch Academy and take the first step towards a healthier and happier lifestyle.

The Boot Camp Library in Round Rock, Texas, is a unique health institution that offers a wide range of resources and programs to help individuals achieve their fitness and wellness goals. With a focus on physical and mental well-being, the library provides access to workout plans, nutrition guides, and wellness workshops. Whether you're looking to lose weight, build muscle, or improve your overall health, the Boot Camp Library is the perfect place to start your journey to a healthier lifestyle. Visit us today and take the first step towards a happier, healthier you.

RAescobar Personal Fitness Training is a health institution located at 2650 Gattis School Road, Round Rock, Texas, United States. They offer personalized fitness training programs that include a body scan with over 30 measurements to track and achieve your fitness goals. Whether you choose to work out at the gym or opt for online training, the experienced trainers at RAescobar will tailor exercise and nutrition plans to suit your needs. With 24/7 support and bio-electrical impedance analysis, they ensure you stay motivated and on track. Clients rave about the results they see, from weight loss to muscle gain, and praise the friendly and professional atmosphere. The trainers at RAescobar focus on targeting specific muscle groups, such as the triceps, biceps, and traps, to ensure a well-rounded and effective workout. With a variety of exercises and equipment, including the Bosu Ball and pull up training, they help clients achieve their fitness goals and see real results. Whether you're a beginner looking to get started or an experienced gym-goer looking to switch up your routine, RAescobar Personal Fitness Training has the tools and expertise to help you reach your full potential.

AIE Elite Training is a premier gym and health institution located at 3578 Rockin J Road in Round Rock, Texas. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs designed to help you achieve your health and fitness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve your overall health, or simply stay active, AIE Elite Training has everything you need to succeed. Join us today and experience the difference of elite training.

V3 Training Systems is a premier health institution located at 3918 Gattis School Road in Round Rock, Texas. We offer top-notch training programs designed to help individuals achieve their health and fitness goals. Our experienced trainers provide personalized instruction and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, V3 Training Systems is here to help you every step of the way. Join us today and start your journey to a healthier, happier you!

Center Pointe Pilates is a premier Pilates studio located in Round Rock, Texas. We offer a range of classes and private sessions to help you strengthen your core, improve flexibility, and enhance your overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, we have a class for you. Come visit us at 1001 South Mays Street and experience the transformative power of Pilates at Center Pointe Pilates.