Exercise for women in Austin, Texas

Leah Mello, MD, located at 13830 Sawyer Ranch Road in Dripping Springs, Texas, is a leading OB/GYN institution serving patients in Austin and Dripping Springs. The team specializes in women's health and infertility, providing a full range of gynecological services with a focus on delivering the highest standard of care. The compassionate doctors at Hill Country OB/GYN strive to build trusting relationships with their patients and support them through every stage of life. As women age, their bodies undergo various changes, including a loss of elastin and collagen, physical trauma from childbirth, and reduced estrogen levels. Votiva by InMode offers safe and effective treatments for both internal and external areas, delivering immediate results and ongoing improvement for sexual dysfunction or as a complement to Kegel exercises. Votiva is the top choice for feminine health treatments.

STAR Physical Therapy, located at 7401 State Highway 71 in Austin, Texas, is a health institution that specializes in active and decompressive interventions for rehabilitation. Recent studies have shown the benefits of these interventions over passive treatments like stretching. If you are experiencing issues such as bladder leakage, frequent urination, or back pain, STAR Physical Therapy can help. Their experts can provide guidance on proper squatting techniques to protect your spine and improve your workout routine. Don't let pain or discomfort hold you back - visit STAR Physical Therapy for personalized care and effective treatments.

Melissa Quinn, MD is a trusted OB/GYN institution located at 13830 Sawyer Ranch Road in Dripping Springs, Texas. The team of compassionate doctors at Hill Country OB/GYN specialize in women's health and infertility, providing the highest standard of care to patients in Austin and Dripping Springs. With a full range of gynecological services, they strive to build trusting relationships with patients and support them through every stage of life. As women age, their bodies undergo various changes, from a loss of elastin and collagen to physical trauma from childbirth. Melissa Quinn, MD offers Votiva by InMode, a safe and effective treatment that addresses both internal and external areas. This innovative technology provides immediate results and continued improvement over time for the treatment of sexual dysfunction or as an adjunct to Kegel exercises.

Amanda Disarro, MD is a leading OB/GYN institution located at 13830 Sawyer Ranch Road in Dripping Springs, Texas. Specializing in women's health and infertility, the team at Hill Country OB/GYN is dedicated to providing the highest standard of care to patients in Austin and Dripping Springs. Their compassionate doctors offer a full range of gynecological services and strive to build trusting relationships with patients at every stage of life. As women age, their bodies undergo various changes that can impact their health. To address these changes, Amanda Disarro, MD offers Votiva by InMode, a safe and effective treatment for feminine health. This innovative technology provides immediate results and continued improvement over time, making it an ideal solution for sexual dysfunction or as an adjunct to Kegel exercises.

Rachel Heisman is a renowned health institution located at 2500 West William Cannon Drive in Austin, Texas, United States. With a focus on providing high-quality healthcare services, Rachel Heisman offers a wide range of medical treatments and services to patients in the Austin area. The institution is dedicated to providing personalized care and ensuring the well-being of all patients who walk through its doors. With a team of experienced healthcare professionals, Rachel Heisman is committed to helping individuals achieve and maintain optimal health.

Alvarado Chiropractic and Acupuncture is a leading health institution located at 429 West Ben White Boulevard in Austin, Texas, United States. Specializing in chiropractic care and acupuncture, our experienced practitioners are dedicated to providing personalized and holistic treatments to help patients achieve optimal health and wellness. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, our team is committed to helping you reach your health goals. With a focus on natural healing and patient-centered care, Alvarado Chiropractic and Acupuncture is your go-to destination for comprehensive and effective healthcare services.

Margaret R. Landwermeyer, MD, FACOG is a leading OB/GYN institution located at 13830 Sawyer Ranch Road in Dripping Springs, Texas. The skilled team at Hill Country OB/GYN specializes in women's health and infertility, providing a comprehensive range of gynecological services. Their compassionate doctors are dedicated to establishing a trusted relationship with patients and supporting them through all stages of life. As women age, their bodies undergo various changes, including a decrease in elastin and collagen, physical trauma from childbirth, and reduced estrogen levels. Votiva by InMode offers safe and effective treatments for both internal and external areas, delivering immediate results and ongoing improvement for sexual dysfunction or as a complement to Kegel exercises. Votiva is the top choice for feminine health treatments.

Texas Physical Therapy Specialists is a health institution located at 307 Farley Street in Hutto, Texas. The team includes Dr. Katelyn Lochner, Dr. Danny Nguyen, Dr. Rebecca Sutton, Dr. Katherine Sunderman, and Dr. Rolene Yousefyan, all highly trained and experienced physiotherapists. They specialize in treating a variety of orthopedic conditions, women's health, sports injuries, and more. The clinic offers services for chronic pain, COVID recovery, pelvic floor issues, and weight loss. Patients trust TexPTS for their caring, professional, and effective approach to physical therapy. The facility is clean, spacious, and welcoming, providing a pleasant rehab experience. Telehealth options are also available for added convenience. Whether you're in Austin, San Antonio, or surrounding cities, Texas Physical Therapy Specialists is dedicated to helping you reach your highest potential and live a healthy, active lifestyle. Contact them today to schedule an appointment and start your journey to recovery.

Pointe 360 is a premier institution located at 6804 North Capital of Texas Highway in Austin, Texas. This modern facility offers a wide range of services and amenities, including state-of-the-art fitness equipment, group exercise classes, personal training, and more. With a focus on health and wellness, Pointe 360 is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. The experienced staff is committed to providing personalized attention and support to each member, ensuring a positive and motivating environment for all. Whether you are looking to improve your strength, flexibility, or overall fitness level, Pointe 360 has everything you need to succeed. Visit us today and experience the difference at Pointe 360.

Polaris on the Park is a premier institution located at 1720 Woodward Street in Austin, Texas. Our facility offers a wide range of amenities and services, including state-of-the-art fitness equipment, a luxurious spa, and a vibrant community atmosphere. Whether you're looking to work out, relax, or socialize, Polaris on the Park has something for everyone. Come visit us today and experience the ultimate in health and wellness in the heart of Austin.

Jackee D. Kayser, MD is a reputable medical institution located at 701 South Capital of Texas Highway in Austin, Texas. Dr. Kayser is a highly skilled and experienced doctor specializing in providing quality healthcare services to patients in the area. With a focus on promoting health and wellness, Dr. Kayser offers a wide range of medical services to address various health concerns. Patients can expect compassionate care and personalized treatment plans tailored to their individual needs. Visit Jackee D. Kayser, MD for top-notch medical care in a welcoming and professional environment.

Leah Mello, MD is a trusted OB/GYN institution located at 9805 Brodie Lane in Austin, Texas, with an additional location in Dripping Springs. The team at Hill Country OB/GYN specializes in women's health and infertility, offering a full range of gynecological services. Their compassionate doctors are dedicated to building trusting relationships with patients and supporting them through every stage of life. The Dripping Springs location is at 13830 Sawyer Ranch Road, Suite 101. As women age, their bodies undergo various changes, and Votiva by InMode offers safe and effective treatments for both internal and external areas. This technology provides immediate results and continued improvement over time for the treatment of sexual dysfunction or as an adjunct to Kegel exercises. Votiva is the top choice for feminine health treatments.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Austin, Texas. Located at 5300 South MoPac Expressway, our store offers a wide range of top-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to assist you in finding the perfect products for your individual needs. Visit us today and start your journey to a healthier, happier you at Johnson Fitness & Wellness Store.

Blacktop Bicycles is a premier bicycle store located at 5900 Balcones Drive in Austin, Texas. We offer a wide selection of high-quality bicycles, accessories, and gear for cyclists of all levels. Our knowledgeable staff is dedicated to helping customers find the perfect bike for their needs and providing top-notch customer service. Whether you're a casual rider or a seasoned cyclist, Blacktop Bicycles has everything you need to hit the road in style. Visit us today and discover the joy of cycling!

Krystel T. Babaran, MD is a trusted medical institution located at 5625 Eiger Road in Austin, Texas, United States. Dr. Babaran is a highly skilled and experienced doctor specializing in providing top-notch healthcare services to her patients. Whether you are in need of a routine check-up, diagnosis, or treatment for a specific health issue, Dr. Babaran and her team are dedicated to providing personalized care and support to help you achieve optimal health. Visit Krystel T. Babaran, MD for compassionate and professional medical care.

Hemkumar Sasikala MD is a trusted medical institution located at 4310 James Casey Street in Austin, Texas. Dr. Hemkumar Sasikala is a highly skilled and experienced doctor who specializes in providing top-notch healthcare services to patients. The institution offers a wide range of medical services and treatments to help individuals achieve and maintain optimal health. Patients can expect compassionate care and personalized treatment plans tailored to their specific needs. Whether you are in need of a routine check-up or specialized medical care, Hemkumar Sasikala MD is dedicated to providing excellent healthcare services to the community.

Allison Anderson, MD is a reputable medical institution located at 12200 Renfert Way in Austin, Texas, United States. Dr. Anderson specializes in providing top-notch healthcare services and personalized treatment plans to her patients. With a commitment to excellence and a compassionate approach, she strives to improve the health and well-being of all individuals under her care. Whether you need a routine check-up or treatment for a specific health issue, Allison Anderson, MD is dedicated to providing the highest quality medical care.

Lyda Sweeney is a renowned health institution located at 1301 West 38th Street in Austin, Texas, United States. Specializing in providing top-notch medical care, Lyda Sweeney is a trusted name in the healthcare industry. With a team of experienced doctors and healthcare professionals, the institution offers a wide range of medical services to cater to the needs of patients. Whether you are in need of routine check-ups or specialized treatment, Lyda Sweeney is committed to providing exceptional care to all its patients. Visit Lyda Sweeney for all your healthcare needs and experience the difference in quality and compassionate care.

Rebecca Teng is a reputable healthcare institution located at 12221 Renfert Way in Austin, Texas, United States. Specializing in providing top-quality medical care, Dr. Rebecca Teng and her team offer a wide range of services to promote health and well-being. With a focus on personalized treatment plans and patient education, Rebecca Teng is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized medical treatments, or preventive care, you can trust Rebecca Teng to provide compassionate and expert care for all your healthcare needs.

Maura Ronquillo is a reputable healthcare institution located at 211 Comal Street in Austin, Texas, United States. Specializing in providing top-notch medical care, Dr. Maura Ronquillo and her team are dedicated to improving the health and wellness of their patients. With a focus on personalized treatment plans and compassionate care, Maura Ronquillo is committed to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Maura Ronquillo is the go-to institution for all your healthcare needs.

Michelle Lu, MD is a reputable medical institution located at 1015 East 32nd Street in Austin, Texas, United States. Dr. Michelle Lu is a skilled and experienced doctor who provides top-quality healthcare services to patients in the area. Specializing in various aspects of health and wellness, Dr. Lu is dedicated to providing personalized care and treatment for individuals of all ages. Whether you are in need of a routine check-up, treatment for a specific condition, or simply looking to improve your overall well-being, Michelle Lu, MD is the place to go for compassionate and comprehensive medical care.

Brazilian Top Team - Schertz is a premier Brazilian Jiu Jitsu and martial arts school located at 1420 Schertz Parkway, Schertz, Texas. Our world-class black belt instructors are dedicated to providing a friendly and family-oriented environment for the best combat sports training. We offer classes in jiu-jitsu, wrestling, submission & grappling, conditioning, Muay-Thai, and Boxing. Our recent victory at the PAN AMERICAN CHAMPIONSHIP 2022 showcases our commitment to excellence. We believe in the value of jiu-jitsu for people of all ages, including children. Jiu-jitsu promotes self-confidence, discipline, strength, and good friendships. It is an ideal sport for self-defense, especially for women, helping to develop alertness and activeness. We have exclusive classes for women to provide a safe and empowering environment.

Polo Tennis and Fitness Club is a premier institution located in Austin, Texas, offering a wide range of fitness and tennis programs for individuals of all ages and skill levels. Our state-of-the-art facilities include tennis courts, a fully equipped gym, and professional instructors to help you achieve your health and fitness goals. Whether you're looking to improve your tennis game, get in shape, or simply have fun, Polo Tennis and Fitness Club has something for everyone. Come visit us at 13730 U.S. 290 and start your journey to a healthier, happier you today.

White Rock Kenshinkan Karate Dojo is a traditional martial arts school located in Austin, Texas. Our dojo offers classes in the art of Karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, White Rock Kenshinkan Karate Dojo is the perfect place for you. Join us at 9313 Anderson Mill Road and start your martial arts journey today!

America's Best Karate & Kickboxing is a premier health and fitness institution located in Austin, Texas. Offering top-notch training in both karate and kickboxing, our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals while learning valuable self-defense techniques. Conveniently situated at 13900 North Interstate Highway 35, our state-of-the-art facility provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being. Join us at America's Best Karate & Kickboxing and unleash your full potential today!

Magnolia Therapy is a premier health institution located in Austin, Texas. Our dedicated team of experienced therapists provides top-notch care and support to help individuals overcome their mental health challenges and improve their overall well-being. Located at 248 Addie Roy Road, Magnolia Therapy offers a warm and welcoming environment where clients can feel comfortable and safe while receiving the highest quality therapy services. Whether you are seeking individual therapy, couples counseling, or family therapy, our team is here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Ellie Mental Health is a leading mental health institution located at 11719 Bee Cave Road in Austin, Texas, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to individuals in need. We offer a range of therapies and treatments to support our clients in their journey towards improved mental well-being. At Ellie Mental Health, we strive to create a safe and supportive environment where individuals can find healing and empowerment. Contact us today to learn more about our services and how we can help you on your path to mental wellness.

Dr. Maria Gabriela Hurtado Alvarado is a renowned health institution located at 4422 Pack Saddle Pass in Austin, Texas, United States. Specializing in providing top-quality medical care and services, this institution is dedicated to promoting health and wellness in the community. With a team of experienced healthcare professionals, Dr. Maria Gabriela Hurtado Alvarado offers a wide range of medical services to meet the needs of patients of all ages. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust this institution to provide compassionate and effective healthcare solutions. Visit Dr. Maria Gabriela Hurtado Alvarado today and experience the difference that personalized and comprehensive medical care can make in your life.

Origin Physical Therapy (formerly Sullivan PT) is a leading physiotherapy clinic located in Austin, Texas. Our team of skilled doctors and physiotherapists are dedicated to providing personalized care and effective treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility and function, Origin Physical Therapy is here to help you achieve your goals. Visit us at 12411 Hymeadow Drive and start your journey to a healthier, pain-free life today.

Humanae Physical Therapy is a health institution located at 13276 Research Boulevard, Austin, Texas, United States. Specializing in Pelvic Floor, Pregnancy & Postpartum care, our goal is to help women navigate the changes and challenges that come with pregnancy and postpartum recovery. Led by physical therapist Becky Wooster, PT, our comprehensive masterclass program focuses on healing the root cause of dysfunction through scientifically researched evidence-based exercises. Whether you are experiencing pelvis pain, pelvic floor issues, incontinence, diastasis recti abdominus (DRA), or post-birth healing from C-sections or tears, our hands-on manual therapy approach will help accelerate your recovery. Our holistic care philosophy means treating your whole body, addressing muscle, nerve, and joint dysfunctions to help you regain strength and mobility.