TOP 30 Best Exercise and fitness programs in Dallas, Texas

Activate - Dallas (Plano) is the world's first active gaming facility located at 5013 West Plano Parkway in Plano, Texas. Enter a world where you become the player, jumping, climbing, problem-solving, and laughing your way through dynamic game rooms filled with interactive technology that reacts in real time. With a variety of games and different difficulty settings, the experience is personal and adaptable for everyone. Priced at $24.99 per player Monday through Thursday and $29.99 per player Friday through Sunday, Activate - Dallas (Plano) offers an adrenaline-filled adventure for all. The staff is friendly and helpful, explaining how the games work, while lockers make it easy to store belongings. Wristbands allow players to track their points during the games, making it easy to move from room to room.

Top Fitness Store in Dallas is your one-stop shop for all your fitness needs. Located at 5319 East Mockingbird Lane, our store offers a wide selection of top-of-the-line fitness equipment, apparel, and accessories to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to assist you in finding the perfect products to fit your needs. Visit us today and experience the difference that Top Fitness Store can make in your fitness routine.

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

Johnson Fitness & Wellness Store is a premier destination for all your health and fitness needs. Located at 4500 Lovers Lane in Dallas, Texas, this store offers a wide range of high-quality fitness equipment, apparel, supplements, and accessories to help you achieve your wellness goals. Whether you are a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to provide expert advice and guidance. Visit us today and discover the tools you need to lead a healthy and active lifestyle.

"You Can Dance Dallas" is a premier dance institution located at 14833 Inwood Road in Addison, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors provide top-notch training in a fun and supportive environment, helping students develop their technique, artistry, and confidence on the dance floor. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your skills, "You Can Dance Dallas" is the perfect place to unleash your passion for dance. Join us and experience the joy of movement!

Texas Woman's University Fitness and Recreation Center, located at 1607 North Bell Avenue in Denton, Texas, offers a wide range of recreational and leisure opportunities for students, faculty, and staff. The center features a 30-foot climbing wall, basketball court, weight and cardio areas, group exercise studios, and an outdoor adventure center. Additionally, there is an indoor pool, outdoor intramural field, sand volleyball, basketball, and tennis courts available for use. The Houston Center also provides fitness facilities, open six days a week, with cardio and weight machines and locker rooms for both men and women. At the T. Boone Pickens Institute of Health Sciences-Dallas Center, students have access to women's and men's locker rooms, cardio equipment, free weights, and various exercise equipment on the third floor.

Cowboys Fit is a premier gym and health institution located at 1401 Town Center Drive in Pflugerville, Texas. With five locations across Texas, Cowboys Fit offers a comprehensive fitness and recovery experience. Our facilities are equipped with state-of-the-art equipment used by the Dallas Cowboys, including a 40-yard sports turf and a 60,000 sq ft facility. At Cowboys Fit, members can enjoy group fitness classes, indoor and outdoor cycling rooms, a health and nutrition bar, a heated rooftop pool, and a recovery lounge. Our group fitness and cycling studios offer boutique-style classes such as yoga, barre, and HIIT.

Park In the Woods Recreation is a charming institution located at 6801 Mountain Creek Parkway in Dallas, Texas. Established in 1974, this recreational center offers a variety of programs and activities for individuals of all ages. The institution was built on 25 acres of land purchased from Dallas Power and Light Corporation for just $1, making it a true gem in the community. In 2004, the recreation center was constructed, providing a space for residents to enjoy fitness classes, sports leagues, and community events. With a focus on promoting health and wellness, Park In the Woods Recreation is a beloved destination for locals looking to stay active and engaged. Stay connected with the latest updates and events by joining their Facebook group or checking out their daily calendar for class schedules. Come visit Park In the Woods Recreation and experience the beauty of nature while participating in fun and exciting activities.

The Little Gym of Preston and Forest is a premier gym and health institution located at 11909 Preston Road in Dallas, Texas, United States. Our facility offers a unique blend of fitness, education, and fun for children of all ages. With a focus on promoting physical activity and healthy living, our experienced instructors provide a safe and nurturing environment for kids to learn and grow. From gymnastics and sports skills to dance and music classes, we offer a wide range of programs to help children develop their physical abilities and social skills. Come visit us at The Little Gym of Preston and Forest and see why we are the top choice for families in the Dallas area.

Canine Country Club and Wellness Center is a premier destination for dogs in Dallas, Texas. Located at 5075 McKinney Avenue, this institution offers a wide range of services to keep your furry friend happy and healthy. From luxurious boarding accommodations to expert grooming services, our experienced staff is dedicated to providing top-notch care for your beloved pet. With a focus on wellness and enrichment, we also offer a variety of activities and amenities to keep your dog active and engaged. Visit Canine Country Club and Wellness Center today and see why we're the ultimate destination for your canine companion.

Fitness Masters is a premier store located at 11419 Mathis Avenue in Dallas, Texas. We offer a wide range of high-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff are dedicated to providing expert advice and guidance to ensure you find the perfect products to meet your needs. Whether you are a seasoned fitness enthusiast or just starting out on your fitness journey, Fitness Masters has everything you need to succeed. Visit us today and let us help you become a master of fitness.

Malicious Grounds Wrestling and Brazilian Jiu-Jitsu is a premier health institution located in Dallas, Texas, United States. Our facility offers top-notch training in both wrestling and Brazilian Jiu-Jitsu, providing a comprehensive workout experience for individuals of all skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals while honing their skills in these dynamic martial arts disciplines. Come join us at Malicious Grounds and take your health and fitness to the next level!

Academy & Dallas Golf (A&DG) is a premier health institution located at 713 Hebron Parkway in Lewisville, Texas, United States. Our facility offers top-notch golf instruction and fitness programs to help improve your game and overall well-being. Whether you are a beginner looking to learn the basics or a seasoned golfer wanting to take your skills to the next level, our experienced instructors are here to guide you every step of the way. Join us at A&DG and elevate your golf game while improving your health and fitness.

Dallas Tae Kwon Do Center, located at 526 East Wheatland Road in Duncanville, Texas, offers a unique and exciting program for individuals looking to improve their self-defense skills, self-confidence, and overall fitness. Serving the Dallas area, including Duncanville, Cedar Hill, DeSoto, Lancaster, Grand Prairie, Arlington, and Irving, our center provides classes for both children and adults. Our children's program focuses on developing focus, self-esteem, and self-confidence in a fun and engaging way. Parents have praised the positive impact our program has had on their children's lives. For adults, our martial arts program offers a great way to lose weight, get in shape, and improve self-discipline and concentration.

Canopy by Hilton Dallas Frisco Station is a stylish and modern lodging destination located at 4455 Frisco Green Avenue in the vibrant city of Frisco, Texas. This upscale hotel offers a unique and contemporary atmosphere with luxurious accommodations and top-notch amenities. Guests can enjoy spacious rooms with stunning views, a rooftop bar, a fitness center, and a delicious on-site restaurant. Conveniently situated near popular attractions and shopping destinations, Canopy by Hilton Dallas Frisco Station is the perfect choice for both leisure and business travelers looking for a sophisticated and comfortable stay in the heart of Frisco.

Dallas College North Lake Campus Aquatic Center is a state-of-the-art facility located at 5001 North MacArthur Boulevard in Irving, Texas. This institution offers a gym and health services to help students and community members achieve their fitness goals. Please note that eConnect, Self-Service, and Colleague will be unavailable on Sunday, April 7 for maintenance. We appreciate your patience during this time.

Blink Fitness Keller is a state-of-the-art gym located at 3529 Heritage Trace Parkway in Keller, Texas. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our knowledgeable staff is here to support you every step of the way. Come visit us and see why Blink Fitness Keller is the premier destination for health and fitness in the Keller area.

Girls to Women/Young Men's Health and Wellness is a comprehensive healthcare institution located at 4200 South Hulen Street in Fort Worth, Texas. Specializing in the health and wellness of adolescents and young adults, our team of doctors, therapists, dietitians, and diagnosticians work together to provide personalized care to each patient. From preventive wellness to acute illness management, we are dedicated to keeping our young patients healthy and happy. Existing patients can easily request appointments through our secure patient portal, while new patients can call our office to schedule a visit. Our experienced physicians, such as Dr. Dana Remer and Dr. Sugerman, are known for their compassionate care and advocacy for their patients. We offer a range of programming options to address various health topics critical to the development of healthy minds and bodies.

Blink Fitness Beach Street is a state-of-the-art gym located at 7410 North Beach Street in Fort Worth, Texas. Our facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Our friendly and knowledgeable staff are always available to assist you and provide guidance on your fitness journey. Whether you are a beginner or a seasoned gym-goer, Blink Fitness Beach Street is the perfect place for you to break a sweat and improve your overall well-being. Join us today and start your path to a healthier lifestyle!

Euro Soccer USA Dallas is a premier soccer institution located at 145 Rose Lane in Frisco, Texas. We offer top-notch training programs for players of all ages and skill levels, focusing on developing technical skills, tactical awareness, and physical conditioning. Our experienced coaches are dedicated to helping our players reach their full potential on and off the field. Join us at Euro Soccer USA Dallas and take your game to the next level.

Dallas Jordan is a renowned physiotherapy institution located at 4138 19th Street in Lubbock, Texas, United States. With a team of highly skilled and experienced physiotherapists, Dallas Jordan is dedicated to providing top-notch care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, Dallas Jordan offers personalized treatment plans tailored to meet your specific needs. Trust in Dallas Jordan to help you on your journey to better health and wellness.

The Mountain View College Fitness Center is a state-of-the-art gym and health facility located at 4849 West Illinois Avenue in Dallas, Texas. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced staff is here to help you every step of the way. Join us at the Mountain View College Fitness Center and start your journey to a healthier, happier you today!

SporTherapy is a leading health institution located at 750 West Bonds Ranch Road in Fort Worth, Texas. Our team of highly skilled physiotherapists, including Josh Benton, Rebekah, and Taylor, are dedicated to providing top-notch care to athletes and individuals in need of post-operative rehabilitation. Josh Benton, with his Doctor of Physical Therapy Degree from Baylor University, specializes in sports rehab and post-op rehab, with a particular focus on shoulder and knee injuries. Rebekah, who earned her PTA degree from Tarrant County College, enjoys working with athletes and the geriatric population. Taylor, with his Doctorate of Physical Therapy from Texas Tech University Health Science Center, has a special interest in orthopedics, manual therapy, and sports-related injuries.

SporTherapy is a health institution located at 12457 Timberland Boulevard, Fort Worth, Texas, United States. The institution specializes in physiotherapy and is dedicated to providing evidence-driven physical therapy that creates real and lasting change for patients dealing with aches, pains, and strains. The team at SporTherapy includes highly qualified and experienced physiotherapists, such as Autrey and Andrew, who are committed to helping patients restore proper movement patterns and address orthopedic issues. Autrey is bilingual in English and Spanish, with a background in baseball, while Andrew specializes in manual therapy and muscle energy techniques.

SporTherapy is a health institution located at 167 Regency Parkway in Mansfield, Texas, United States. Our team of experienced physiotherapists, including Sydnie Darden and Brooke Choudhury, are dedicated to providing top-quality care for orthopedic and sports-related injuries. Sydnie Darden holds a Doctor of Physical Therapy (DPT) from the University of Mary Hardin-Baylor, with a background in Exercise Science and Kinesiology. She enjoys spending time outdoors and playing sports in her free time.

Airrosti North Richland Hills is a leading healthcare institution located at 5587 Davis Boulevard in North Richland Hills, Texas. Specializing in musculoskeletal care, our team of highly trained providers offer a variety of services including chiropractic care, physical therapy, and sports medicine. With a focus on providing effective and efficient treatment, we are dedicated to helping our patients recover from injuries and improve their overall health and well-being. Visit us today and experience the difference Airrosti can make in your life.

Fight Right Martial Arts is a premier health institution located in Lake Dallas, Texas. Our expert instructors are dedicated to teaching the art of self-defense in a safe and supportive environment. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at 501 South Lake Dallas Drive and start your journey towards physical fitness, mental clarity, and self-confidence today!

Elev8ed Elites Dance & Cheer Company is a premier gym and health institution located at 9605 Clark Road in Dallas, Texas, United States. Our facility is dedicated to providing top-notch dance and cheer training for individuals of all ages and skill levels. Our experienced instructors are committed to helping each student reach their full potential and achieve their goals in a supportive and encouraging environment. Whether you're looking to improve your technique, build strength and flexibility, or just have fun and stay active, Elev8ed Elites Dance & Cheer Company has something for everyone. Join us today and elevate your skills to the next level!

Dog Walker Inc is a professional dog walking service located at 2011 Cedar Springs Road in Dallas, Texas. Our team of experienced and reliable dog walkers are dedicated to providing top-quality care for your furry friends. Whether you need a quick potty break or a long, leisurely stroll, we are here to cater to your dog's needs. Our convenient location in the heart of Dallas allows us to easily access parks and walking trails for your dog to enjoy. Trust Dog Walker Inc to keep your beloved pet happy and healthy while you're away.

SporTherapy is a premier health institution located at 7630 North Beach Street in Fort Worth, Texas. Led by experienced professionals such as Jason Fracchia and Kathleen, who hold Doctor of Physical Therapy degrees and specialize in various areas of physiotherapy, SporTherapy is committed to providing evidence-driven physical therapy to the residents of Fossil Creek. Jason specializes in return-to-sports therapy, manual therapy, dry needling, post-operative orthopedic rehabilitation, and vestibular rehab. Kathleen, on the other hand, focuses on post-concussion management, vestibular rehabilitation, and adolescent return to sport. Both professionals are dedicated to providing personalized care to every patient, ensuring they are treated like family during their time in physical therapy.