TOP 30 Best Exercise and fitness programs in Dallas, Texas

Welcome to The Joint Chiropractic - College Station! Located at 11671 Farm to Market Rd 2154 Suite 150, College Station, TX 77845, The Joint Chiropractic is your go-to destination for family chiropractic and spine health. Nestled to the left of the HEB at Jones Crossing and across from Super Cuts, our clinic offers a convenient and accessible solution for those seeking natural, drug-free healthcare.

Welcome to Shea Physical Therapy, your premier destination for comprehensive physiotherapy and rehabilitation services in Corpus Christi, Texas. Conveniently located at 5440 Everhart Rd Suite 1, we specialize in delivering personalized and effective treatment plans to enhance your physical well-being. Our team of highly skilled and dedicated professionals is committed to providing exceptional care tailored to each individual's needs. Led by experienced practitioners such as Michelle Antoni, who brings expertise in hand therapy and custom orthotics, and Paige Christensen, who focuses on geriatric care and general orthopedics, our team is equipped to handle a wide range of conditions.

The Jim Montgomery Swim School, located at 14902 Preston Road in Dallas, Texas, is a premier institution dedicated to providing top-notch swim education and training. Founded by Olympic gold medalist Jim Montgomery, the school offers a variety of programs for swimmers of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer striving to improve your technique, the Jim Montgomery Swim School has something for everyone. With a focus on health and wellness, the school aims to instill a love of swimming while promoting physical fitness and water safety. Join us at the Jim Montgomery Swim School and dive into a world of aquatic excellence.

Coppell ATA Martial Arts, located at 110 West Sandy Lake Road in Coppell, Texas, is a health institution focused on teaching discipline, respect, and focus through the practice of Taekwondo. The institution offers a variety of programs to help students increase coordination, strength, and self-defense skills, while also promoting awareness of bullying and stranger danger. In addition to physical exercise, Coppell ATA Martial Arts places a strong emphasis on developing leadership, communication, and discipline skills in its students. The institution is approved therapy through Baylor Children’s Hospital and Scottish Rite Hospital of Dallas, highlighting its commitment to holistic well-being.

Billi Bonze is a charming institution located at 4225 West Lovers Lane in Dallas, Texas. Known for its warm and welcoming atmosphere, Billi Bonze offers a range of services and programs for individuals of all ages. From educational workshops to fitness classes, there is something for everyone at Billi Bonze. The institution prides itself on promoting a sense of community and well-being, making it a popular destination for locals and visitors alike. Come visit Billi Bonze and discover all that this unique institution has to offer.

Kidd Springs Park is a popular tourist attraction located at 1003 Cedar Hill Avenue in Dallas, Texas. Originally owned by Colonel James W. Kidd, the park features a large spring fed lake where many Dallas residents have learned to swim. The park also includes a recreation center that was built in 1965 and recently renovated. The recreation center offers a state-of-the-art fitness center with views of the lake, as well as large and small meeting rooms and a gymnasium. In addition, the park boasts a pool, softball field, and butterfly garden. Visitors of all ages can enjoy a variety of programs, from preschool Mommy and me classes to activities for seniors.

The Resource Center - Health Campus is a comprehensive facility dedicated to promoting health and wellness in the Dallas community. Located at 2701 Reagan Street in Dallas, Texas, this institution offers a wide range of resources and services to support individuals in achieving their health goals. From fitness classes and nutrition workshops to medical screenings and counseling services, the Health Campus is a one-stop destination for all things health-related. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply learn more about healthy living, the Resource Center - Health Campus is here to help. Visit us today and take the first step towards a healthier, happier you.

Legacy Boxing Gym is a premier fitness facility located in Lake Dallas, Texas, United States. Our gym is dedicated to providing a top-notch boxing experience for individuals of all skill levels. Whether you're a seasoned boxer looking to improve your technique or a beginner looking to get in shape, Legacy Boxing Gym has something for everyone. Our experienced trainers are committed to helping you reach your fitness goals and push you to your limits. With state-of-the-art equipment and a supportive community, Legacy Boxing Gym is the perfect place to challenge yourself and achieve your health and wellness goals.

Vivero Boxing Gym is a premier fitness facility located at 2107 Balboa Drive in Dallas, Texas. As a gym specializing in boxing, we offer a unique and challenging workout experience for individuals of all fitness levels. Our experienced trainers provide personalized instruction in boxing techniques and conditioning, helping our members achieve their fitness goals and improve their overall health. Whether you're looking to learn a new skill, improve your strength and agility, or simply get in shape, Vivero Boxing Gym is the place for you. Join us today and experience the benefits of boxing training in a supportive and motivating environment.

Mattie Nash-Myrtle Davis Park is a charming and historic park located at 3710 North Hampton Road in Dallas, Texas, United States. Originally built in 1963 as the North Hampton Center, the park was renamed in 1997 to honor the contributions of Mattie Nash and Myrtle Davis. Ms. Nash was a dedicated City Council member, while Ms. Davis was actively involved in the North Hampton Center Advisory Council and a lifelong member of the P.T.A. at C.F. Carr elementary school. This park is a popular tourist attraction in West Dallas, situated on Hampton Road near Singleton. Visitors can enjoy a variety of recreational activities and classes offered at the facility. Be sure to check out our daily calendar for information on upcoming events and classes, and explore the programs available at our recreation center. Come visit Mattie Nash-Myrtle Davis Park and discover all that we have to offer!

POSE Studios is a unique institution located at 5959 Royal Lane in Dallas, Texas, United States. This gym and health center combines fitness and beauty by offering a heated yoga studio and blow dry bar all in one convenient location. The heated yoga studio allows for deeper stretching and increased flexibility, while the blow dry services help you walk confidently into your day. With experienced teachers, you can cultivate a sustainable yoga practice and build strength and confidence. POSE Studios also hosts special events throughout the month, providing opportunities to connect with like-minded individuals. Whether you're looking to improve your health or enhance your beauty, POSE Studios is the place to be. Visit us at our locations in Frisco and Dallas or contact us at 469-200-5141 or 972-803-6278. Walk in feeling welcomed and leave feeling empowered and inspired to be your best.

Drive Nation Sports is a premier sports complex located at 2550 Rental Car Drive in Dallas, Texas, United States. Situated at the Dallas/Ft. Worth International Airport, our facility boasts 40,000 square feet of basketball and volleyball courts, 10,000 square feet of synthetic turf, and a state-of-the-art sports performance training area. At Drive Nation Sports, we are dedicated to helping athletes of all levels improve their skills and reach their full potential. We offer a wide range of programs including leagues, camps, clinics, and trainings for basketball, volleyball, soccer, and football.

Bachman Indoor Pool is a state-of-the-art aquatic facility located at 2750 Bachman Drive in Dallas, Texas, United States. This indoor pool offers a variety of programs and services for swimmers of all ages and skill levels. Whether you're looking to swim laps for exercise, take swimming lessons, or simply relax by the poolside, Bachman Indoor Pool has something for everyone. With experienced instructors and a clean, comfortable environment, this facility is the perfect place to enjoy the water year-round. Come visit Bachman Indoor Pool and dive into a world of aquatic fun and fitness!

Holmes Aquatic Center is a premier facility located at 3501 Lovers Lane in Dallas, Texas. Our state-of-the-art center offers a wide range of aquatic activities and programs for individuals of all ages and skill levels. From swimming lessons and water aerobics to competitive swim teams and lifeguard training, we have something for everyone. Our experienced staff is dedicated to providing a safe and enjoyable environment for all visitors. Come visit Holmes Aquatic Center and dive into a world of aquatic fun and fitness!

The Cove Aquatic Center at Fretz is a premier swimming facility located at 14778 Hillcrest Road in Dallas, Texas, United States. Operating on weekends only from August 12th to September 17th, 2023, this center offers a refreshing escape for swimmers of all ages. On Saturdays, guests can enjoy two swim sessions from 12:30pm to 3:30pm and 4pm to 7pm, while Sundays offer one session from 4pm to 7pm. Dive into the crystal-clear waters and experience the ultimate aquatic adventure at The Cove Aquatic Center at Fretz.

Pilats Playhouse is a vibrant and engaging institution located at 1838 Life Avenue in Dallas, Texas. Our mission is to provide a safe and nurturing environment where children can learn, grow, and thrive. We offer a variety of educational programs and activities designed to spark creativity, curiosity, and a love for learning. Our experienced and dedicated staff are committed to supporting each child's individual needs and helping them reach their full potential. At Pilats Playhouse, we believe that every child deserves the opportunity to explore, discover, and dream big. Come visit us today and see the magic of learning in action!

The Little Gym at Mockingbird & Abrams is a premier children's gym and health center located in the heart of Dallas, Texas. Our facility offers a wide range of classes and programs designed to promote physical fitness, cognitive development, and social skills in children of all ages. With a focus on fun and learning, our experienced staff creates a positive and nurturing environment where children can thrive and grow. Come visit us at 6465 East Mockingbird Lane and see why The Little Gym is the perfect place for your child to play, learn, and grow.

The National Personal Training Institute in Dallas, Texas is a premier institution dedicated to providing top-notch education and training in the field of health and fitness. Located at 13465 Inwood Road, this institute offers comprehensive programs for individuals looking to become certified personal trainers. With experienced instructors and state-of-the-art facilities, students can expect to receive hands-on training and valuable knowledge to excel in the fitness industry. Whether you are looking to start a new career or enhance your skills, the National Personal Training Institute is the perfect place to achieve your goals.

Samer Zaid Kaylani, MD is a medical institution located at 1935 Medical District Drive in Dallas, Texas, United States. Dr. Kaylani is a highly skilled and experienced doctor specializing in providing quality healthcare services to patients. With a strong commitment to patient care and well-being, Dr. Kaylani offers a range of medical services to address various health concerns. Patients can expect personalized care and attention to help them achieve optimal health outcomes. Visit Samer Zaid Kaylani, MD for top-notch medical care in a welcoming and professional environment.

Okinawa Karate Gōjū Style is a renowned martial arts institution located at 1117 South Hampton Road in Dallas, Texas, United States. Specializing in the traditional Gōjū-ryū style of karate, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. Students of all ages and skill levels are welcome to join and benefit from the expert instruction provided by experienced instructors. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Okinawa Karate Gōjū Style is the perfect place to achieve your goals. Join us today and embark on a journey towards personal growth and empowerment.

Coach Green USA is a premier gym and health institution located at 2121 Brittmoore Road in Houston, Texas. Athletes and coaches from high schools, universities, and professional teams have utilized and recommended Coach Green's services. The institution offers a comprehensive program that focuses on physical and athletic development, nutrition programs, recovery protocols, and training load management. They provide sport-specific training, powerlifting, bodybuilding, functional strength, and more. Coach Green also offers performance nutrition packages, ongoing sports education, athlete-specific meal plans, and custom meal services. Their custom training app includes hundreds of interchangeable exercises, training programs, videos, and nutrition documents for 24/7 access. Coach Green is available in Houston, Dallas, Park City, and Indianapolis, as well as other locations in the USA. They also provide sport-specific training seminars, training manuals, and college recruiting counseling nationwide.

Iconiq Dance Studio is a premier dance institution located at 6400 Maple Avenue in Dallas, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, hip-hop, jazz, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a positive and supportive environment. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Iconiq Dance Studio has something for everyone. Join us and let your passion for dance shine!

Art of VIII School of Dance is a premier dance institution located at 3720 Walnut Hill Lane in Dallas, Texas. Our school is dedicated to providing high-quality dance education to students of all ages and levels. With a focus on classical ballet, contemporary dance, and various other dance styles, our experienced instructors are committed to helping students develop their technique, artistry, and passion for dance. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Art of VIII School of Dance offers a welcoming and nurturing environment for all. Join us today and experience the artistry and joy of dance!

The David A. Segal Family Aquatic Center is a state-of-the-art facility located at 12345 Inwood Road in Dallas, Texas. This family-friendly aquatic center offers a variety of amenities and programs for all ages to enjoy, including a large swimming pool, water slides, diving boards, and a children's play area. The center also features a spacious deck area for lounging and sunbathing, as well as a concession stand for snacks and refreshments. Whether you're looking to swim laps, take a leisurely dip, or have some fun in the sun, the David A. Segal Family Aquatic Center is the perfect destination for aquatic entertainment in Dallas.

The Weight Loss Center is a premier health facility located at 10830 N Central Expy #310, Dallas, TX 75231, United States. Specializing in comprehensive weight management solutions, this center is dedicated to helping individuals achieve their health and wellness goals through personalized and medically supervised programs. Offering a range of services from nutritional counseling and fitness planning to advanced medical treatments, The Weight Loss Center employs a team of experienced healthcare professionals committed to providing compassionate and effective care. Whether you are looking to lose weight for health reasons or to enhance your quality of life, The Weight Loss Center is your trusted partner on the journey to a healthier you.

Welcome to Outsider Physical Therapy, your premier destination for personalized health and wellness in Dallas, TX. Located conveniently at 6320 Lyndon B Johnson Fwy Ste 122, we specialize in providing exceptional physical therapy services tailored to meet your unique needs. Our team of experienced therapists is dedicated to helping you achieve optimal health and improve your quality of life through customized treatment plans and compassionate care. At Outsider Physical Therapy, we believe in a holistic approach to healing, focusing on the root cause of your discomfort to ensure long-lasting results. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our state-of-the-art facility is equipped to support your journey to wellness.

Globus Fencing Academy is a premier health institution located at 13615 Welch Road in Dallas, Texas, United States. Our academy offers top-notch fencing training and coaching for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a state-of-the-art facility, helping students develop their physical fitness, mental agility, and strategic thinking. Join us at Globus Fencing Academy and unlock your full potential in the sport of fencing.

Life Time is a premier gym and health institution located at 5910 North Central Expressway in Dallas, Texas. Join the waitlist for the opportunity to become a member at this state-of-the-art facility, less than 10 minutes north of downtown Dallas. With a wide range of amenities including group fitness studios, a basketball gym, Personal Training areas, saunas, steam rooms, and a cafe, Life Time is dedicated to promoting healthy living. Experience classes, activities, and programs for every passion, all grounded in science and delivered by expert instructors. Push yourself to new limits with a revolutionary approach to personal training. From youth programs to programs for seniors, there is something for every age and stage at Life Time.

Life Time is a premier gym and health institution located at 3419 East Trinity Mills Road in Dallas, Texas. Situated just west of the Dallas North Tollway, this 69,000 square foot facility offers everything you need for a healthy lifestyle. From the indoor pool and group fitness studios to the basketball gym and child center, Life Time is a hub of feel-good endorphins. With classes, activities, and programs for every passion, Life Time is dedicated to helping you achieve your fitness goals. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time challenges you to see how much you are capable of.

Allen's Sport Karate is a premier martial arts institution located in Dallas, Texas. Our facility, situated at 711 West Canty Street, is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of karate. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or simply have fun, Allen's Sport Karate is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.