TOP 30 Best Exercise and fitness programs in Sugar Land, Texas

FYZICAL Therapy and Balance Centers in West Sugar Land is a leading health institution specializing in physical therapy services. Located at 800 Bonaventure Way in Sugar Land, Texas, this center is dedicated to helping patients improve their balance, mobility, and overall physical well-being. Our team of experienced physiotherapists offers personalized treatment plans to address a wide range of conditions and injuries. Whether you are recovering from surgery, managing chronic pain, or seeking to improve your athletic performance, FYZICAL Therapy and Balance Centers is here to help you achieve your goals. Visit us today to experience the highest quality care in a welcoming and supportive environment.

Optimum Physical Therapy and Sports Rehab is a premier health institution located at 5819 Highway 6 in Missouri City, Texas. As a physical therapist-owned and operated facility, we offer First Class Therapies to the communities of Missouri City, Sugar Land, and Fresno. Our team of highly trained and energetic staff is committed to providing innovative physical therapy techniques that go beyond the traditional services. At Optimum Physical Therapy and Sports Rehab, we are constantly exploring new approaches and effective strategies to help our patients achieve their highest potential. Our professional and friendly environment is dedicated to excellence while offering individualized care to each and every client. Our mission is to deliver high quality, evidence-based treatment that is patient-oriented, ultimately improving quality of life and exceeding client expectations.

Arthur Murray Dance Studio of Sugar Land is a premier dance institution located in the heart of Sugar Land, Texas. Our studio, situated at 16525 Lexington Boulevard, offers a welcoming and inclusive environment for students of all ages and skill levels to learn and master the art of dance. Whether you are looking to improve your health, learn a new skill, or simply have fun, our experienced instructors are dedicated to helping you achieve your goals. Join us at Arthur Murray Dance Studio of Sugar Land and discover the joy of dancing today!

Total Wellness Physical Therapy in Sugar Land is a top-notch health institution dedicated to providing professional and diverse approaches to injury rehabilitation. Located at 4645 Sweetwater Boulevard, Sugar Land, Texas, this facility serves patients in the greater Houston area, Cypress, and Pearland. You can easily schedule an appointment by calling or texting the numbers provided for each location. The experienced physical therapists at Total Wellness focus on using the latest techniques to treat the root cause of pain and establish long-term relationships with their patients. With regular patient satisfaction surveys and positive online reviews, this institution proves their commitment to excellent care. Whether you are dealing with a frozen shoulder, knee replacement rehab, or any other muscle and joint issue, Total Wellness Physical Therapy is the place to go for outstanding results and compassionate care. Contact them today for a free consultation and take the first step towards total wellness.

First Colony Aquatic and Rehabilitation Center is a premier health facility located in Sugar Land, Texas. Our expert team of physiotherapists and healthcare professionals are dedicated to providing top-notch rehabilitation services to help you recover from injuries and improve your overall well-being. Our state-of-the-art aquatic therapy programs offer a unique approach to healing and recovery, allowing patients to exercise in a low-impact environment. Whether you are recovering from surgery, managing a chronic condition, or looking to improve your physical fitness, our center is here to support you on your journey to better health. Visit us at 20403 University Boulevard and experience the difference our personalized care can make in your life.

Master Lee's World Champion Taekwondo-Sugar Land is a premier martial arts institution located at 4821 LJ Parkway in Sugar Land, Texas. Our facility is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Led by Master Lee, a world champion in Taekwondo, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Master Lee's World Champion Taekwondo-Sugar Land is the perfect place for you. Join us today and embark on a journey towards becoming a stronger, more confident version of yourself.

Fit & Kick - ITF Taekwondo & KickBoxing is a premier health institution located at 11929 University Boulevard in Sugar Land, Texas, United States. Our facility offers top-notch training in both ITF Taekwondo and Kickboxing, providing a dynamic and challenging workout experience for individuals of all fitness levels. Our highly skilled instructors are dedicated to helping our members achieve their fitness goals while also learning self-defense techniques and improving their overall well-being. Join us at Fit & Kick for a fun and empowering fitness experience!

SPENGA Sugar Land is a cutting-edge gym and health institution located at 13540 University Boulevard in Sugar Land, Texas. Our facility offers a unique workout experience that combines spin, strength training, and yoga in one high-energy session. Our expert trainers are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Join us at SPENGA Sugar Land and experience a fun and effective workout like never before!

Welcome to our Gym and Training Center located at 7002 Riverbrook Drive in Sugar Land, Texas, United States. Our institution offers a unique combination of services including a gym, healthy food options, health services, and a store for all your fitness needs. Our state-of-the-art gym facility is equipped with top-of-the-line equipment and experienced trainers to help you reach your fitness goals. Our healthy food options provide nutritious and delicious meals to fuel your workouts and support your overall health.

Goldfish Swim School in Sugar Land is a premier health and school institution located at 16618 Southwest Freeway in Sugar Land, Texas. Our state-of-the-art facility offers top-notch swimming lessons for children of all ages and skill levels. Our experienced instructors provide a safe and fun environment for kids to learn and improve their swimming abilities. With small class sizes and warm water pools, we ensure that each child receives the individual attention they need to succeed in the water. Join us at Goldfish Swim School in Sugar Land and watch your child become a confident and skilled swimmer!

Sugar Land Mixed Martial Arts is a premier gym located in Sugar Land, Texas, specializing in various forms of martial arts and fitness training. Our experienced instructors provide top-notch training in disciplines such as Brazilian Jiu-Jitsu, Muay Thai, boxing, and more. Whether you are a beginner looking to improve your fitness level or an experienced fighter wanting to hone your skills, our facility offers a welcoming and supportive environment for all levels. Join us at 5022 U.S. 90 Alternate to start your journey to a healthier and stronger self today.

LINE Fitness is a premier gym and health center located at 1525 Lake Pointe Parkway in Sugar Land, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help our members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at LINE Fitness and start your journey to a healthier, stronger you today.

Avant Therapy is a leading physical therapy and wellness center located in Sugar Land, Texas. Our team of skilled physiotherapists is dedicated to helping patients of all ages and abilities achieve their health and wellness goals. We offer a wide range of services, including manual therapy, therapeutic exercise, and specialized treatment plans tailored to each individual's needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that our patients receive the highest quality care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and well-being, Avant Therapy is here to help you every step of the way. Visit us at 9722 U.S. 90 Alternate and let us help you on your journey to better health.

D1 Training Sugar Land is an elite sports training facility located at 16550 Southwest Freeway in Sugar Land, Texas. Our gym caters to individuals of all ages and ability levels, offering a 5-star Training Program based on the same principles used by Division 1 Strength & Conditioning athletes. With a team of dedicated trainers and fitness professionals, we are committed to helping you achieve your specific health and fitness goals. Utilizing the latest sports science, our coaches are well-informed and equipped to target your individual fitness needs. Over the past 18 years, more than 1,000 professional athletes have trained at D1 Training to prepare for competitions worldwide. We believe that anyone can be an athlete, and our goal is to motivate you and provide the support you need to stay committed to your training regimen.

The Little Gym of Sugar Land/Missouri City is a premier gym and health institution located at 3571 Highway 6 in Sugar Land, Texas. Our school offers a wide range of classes and programs designed to help children develop physically, mentally, and socially. From gymnastics and dance to sports skills and parent/child classes, we provide a fun and safe environment for kids to learn and grow. Our experienced instructors are dedicated to helping each child reach their full potential while building confidence and self-esteem. Join us at The Little Gym of Sugar Land/Missouri City and watch your child thrive!

Houston Swim Club Sugar Land is a health and school institution located at 9920 U.S. 90 Alternate in Sugar Land, Texas. Our mission is to teach children to swim in a nurturing, safe, and loving environment. With over 50 years of experience in Houston, our professional instructors provide year-round swim lessons for all age groups in heated indoor pools. Our classes focus on teaching lifesaving skills while ensuring that children have fun in the water. From introducing babies to safe swimming practices with their parents to helping older children swim like pros, we offer a comprehensive swim program for all skill levels. Adults can also learn to swim at their own pace through our group lessons.

Charlo Boxing & Fitness Club is a premier gym located in Sugar Land, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, our experienced trainers are here to guide and support you every step of the way. Join us at 9750 South Texas 6 and start your journey to a healthier, happier you at Charlo Boxing & Fitness Club.

Sugar Land Swim School is a premier institution located in Sugar Land, Texas, United States. Our school is dedicated to promoting health and wellness through swimming education. We offer a variety of swim programs for all ages and skill levels, taught by experienced instructors in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced swimmer looking to improve your technique, Sugar Land Swim School has something for everyone. Join us at 6101 Homeward Way and dive into a world of fun and fitness!

Kim's World Taekwondo in Sugar Land, Texas, is a premier institution dedicated to teaching traditional and Olympic-style Taekwondo to students of all ages. Located at 4520 Highway 6, our classes cater to individuals as young as 3 years old to adults in their 70s. Our curriculum not only focuses on the physical aspects of Taekwondo but also on instilling valuable life skills and promoting holistic development. Our experienced instructors provide specialized training for those looking to excel in competitions, while also offering classes for beginners with no prior martial arts experience. Join us to boost confidence, self-esteem, and fitness levels while embracing our core values of courtesy, integrity, and self-control. Experience mental and physical development in a friendly and safe environment at Kim's World Taekwondo Sugar Land.

The Lab Sugar Land is a cutting-edge gym and health institution located at 14019 Southwest Freeway in Sugar Land, Texas. Our team of licensed trainers, combined with data science, offers a holistic approach to fitness. Specializing in strength, flexibility, yoga, recovery, and motion athletics such as golf, baseball, and softball, we provide personalized programs tailored to your body and goals. Our Director of Golf at The Lab Sugar Land is certified at Level G2 by TPI and is a member of the PGA of Venezuela. Drawing from the methods of renowned instructors like James Sieckmann, Stan Utley, and Bradley Hughes, our golf program is designed to improve your game.

Premier Martial Arts Sugar Land is a top-notch gym and health institution located in Sugar Land, Texas. Our facility at 2440 Settlers Way Boulevard offers a wide range of martial arts programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Join us at Premier Martial Arts Sugar Land and start your journey towards improved physical fitness and mental well-being today!

Cida Fitness is a premier health and fitness institution located at 918 Rolling Mill Drive in Sugar Land, Texas. Offering a wide range of classes and programs, Cida Fitness is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, flexibility, or overall health, Cida Fitness has something for everyone. Come visit us and discover the difference that Cida Fitness can make in your life.

Fitness Connection is a premier gym and health institution located at 4610 Highway 6 in Sugar Land, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you reach your health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and convenient hours of operation, Fitness Connection is the perfect place to prioritize your fitness journey. Join us today and start your path to a healthier lifestyle!

LA Fitness in Sugar Land, Texas is a premier gym and health institution located at 19880 Southwest Freeway. With state-of-the-art facilities and equipment, LA Fitness offers a wide range of fitness classes, personal training sessions, and amenities to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, LA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

NewStart at Memorial Hermann Sugar Land Hospital is a state-of-the-art Weight Loss Surgery Center located in Richmond, Texas. Our expert team of surgeons, nurses, and support staff are dedicated to helping patients achieve their weight loss goals through safe and effective surgical interventions. Our facility is equipped with the latest technology and amenities to ensure a comfortable and successful experience for our patients. Whether you are considering gastric bypass, sleeve gastrectomy, or another weight loss procedure, our team is here to support you every step of the way. Visit us at 17500 West Grand Parkway South to start your journey towards a healthier, happier you.

Physical Fitness Virtual Studio is a cutting-edge health institution located at 2935 Tory Hill Lane in Sugar Land, Texas, United States. Our virtual studio offers a wide range of fitness classes and programs that can be accessed from the comfort of your own home. From high-intensity interval training to yoga and everything in between, our experienced instructors are dedicated to helping you achieve your fitness goals. Join our community today and start your journey to a healthier, happier you.

K-Tiger Taekwondo is a premier martial arts institution located at 12920 University Boulevard in Sugar Land, Texas. Specializing in the art of Taekwondo, K-Tiger offers top-notch training in a state-of-the-art facility. With a focus on physical fitness and mental discipline, students of all ages and skill levels can benefit from the classes offered at K-Tiger. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay in shape, K-Tiger Taekwondo has something to offer. Join us and unleash your inner tiger today!

The Personal Trainer Certification Academy is a leading institution located in Sugar Land, Texas, offering comprehensive health and fitness education programs. Our academy provides aspiring personal trainers with the knowledge and skills needed to excel in the fitness industry. With a focus on hands-on training and practical experience, our certified instructors guide students through a rigorous curriculum that covers exercise science, nutrition, client assessment, and program design. Whether you are looking to start a new career or enhance your existing skills, the Personal Trainer Certification Academy is the perfect place to achieve your goals. Visit us at 14019 Southwest Freeway to learn more about our programs and start your journey to becoming a certified personal trainer.

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Sterling Physical Therapy & Wellness is a leading healthcare institution located in Sugar Land, Texas. Our team of experienced doctors and physiotherapists are dedicated to providing top-notch care and support to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our personalized treatment plans are designed to meet your specific needs. Visit us at 1449 Highway 6 to start your journey towards a healthier and happier life.