TOP 10 Coping strategies for stress in San Antonio, Texas

San Antonio Counseling and Behavioral Center is a health institution located at 5522 Lone Star Parkway in San Antonio, Texas. Our team of Licensed Professional Counselors specializes in mental health issues and is ready to help you and your family. We accept all major forms of insurance or payment by credit card. Whether you are seeking individual counseling, relationship counseling, family therapy, or counseling for your child, we are here to support you on your journey to well-being. Don't wait until it's too late to seek help - schedule a call with one of our counselors today. Remember, your mental health is essential to your overall well-being. If you are in a life-threatening situation, please call the National Suicide Prevention Lifeline at 1(800)273-8255 for immediate help.

LifeStance Therapists & Psychiatrists San Antonio is a renowned medical institution located at 4242 Medical Drive in San Antonio, Texas, United States. Specializing in mental health and well-being, our team of experienced therapists and psychiatrists provide personalized care and support to help individuals navigate through life's challenges. Whether you are seeking therapy, medication management, or a combination of both, our dedicated professionals are here to help you achieve optimal mental health. Visit us today to start your journey towards a happier and healthier life.

Mind to Heart Counseling Therapist San Antonio is a leading mental health institution located at 111 Probandt Street in San Antonio, Texas. Our team of dedicated therapists specializes in providing compassionate and effective counseling services to individuals seeking support for a wide range of mental health issues. From anxiety and depression to relationship problems and trauma, our therapists are here to help you navigate life's challenges with empathy and expertise. Whether you're looking for individual therapy, couples counseling, or family therapy, Mind to Heart Counseling Therapist San Antonio is committed to helping you achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and heart.

San Antonio Therapy is a leading health institution located at 11107 Wurzbach Road in San Antonio, Texas, United States. Our dedicated team of therapists provides a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, managing a mental health condition, or looking to improve your overall quality of life, our experienced therapists are here to support you on your journey to wellness. At San Antonio Therapy, we are committed to providing personalized care in a warm and welcoming environment. Contact us today to schedule an appointment and start your path towards a healthier, happier life.

Chosen for Hope Counseling is a trusted institution located at 1866 Nacogdoches Road in San Antonio, Texas, United States. Specializing in providing counseling services, our team of experienced doctors and health professionals are dedicated to helping individuals navigate through life's challenges and find hope in their journey towards mental and emotional well-being. With a compassionate and personalized approach, we strive to empower our clients to overcome obstacles and live their best lives. Contact us today to begin your journey towards healing and hope.

Hope for a Better Tomorrow Counseling Services is a health institution located at 14350 Northbrook Drive in San Antonio, Texas, United States. We offer personal, couples, and family counseling services to help guide individuals towards overcoming unhealthy thought patterns and behaviors. Our evidence-based therapy methods provide practical solutions to help you feel better, be better, and continue to grow. Whether you are seeking individual, relationship, or child counseling, our goal is to see you overcome and grow on your journey towards a better tomorrow. Feel free to work with us for as long as you need as we support you every step of the way.

San Antonio Counseling and Behavioral Center is a healthcare institution located at 1350 North Loop 1604 East in San Antonio, Texas. Our team of Licensed Professional Counselors is dedicated to helping individuals and families overcome mental health issues. We accept all major forms of insurance or payment by credit card, making our services accessible to all. Whether you are seeking individual counseling, relationship counseling, or family therapy, we are here to support you on your journey to a healthier and happier life. Our counselors are trained to address a wide range of issues and provide a safe and supportive environment for our clients. We understand that seeking help can be difficult, but we are here to assure you that you are in the right place. Our goal is to help you find solutions to your obstacles and empower you to thrive.

Counseling and Marriage Counseling San Antonio is a trusted institution located in the heart of San Antonio, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you navigate through life's challenges. At Counseling and Marriage Counseling San Antonio, we believe in the power of therapy to promote healing, personal growth, and stronger relationships. Visit us at 1015 Central Parkway North to start your journey towards a happier and healthier life today.

San Antonio Compassionate Counseling & Behavioral Center, PLLC is a leading health institution located at 11901 Toepperwein Road in Live Oak, Texas, United States. Our center is dedicated to providing compassionate and personalized counseling services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced and licensed therapists offer a range of behavioral health services, including individual therapy, couples counseling, and family therapy. We strive to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their mental health goals. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Be Seen Center for Emotional Wellness is a leading health institution located in San Antonio, Texas, United States. Our center is dedicated to providing comprehensive emotional wellness services to individuals seeking support and guidance in managing their mental health. Our team of experienced professionals offers a range of therapeutic approaches to address various emotional and psychological challenges. At Be Seen Center for Emotional Wellness, we strive to create a safe and supportive environment where individuals can explore their emotions, develop coping skills, and ultimately improve their overall well-being. Visit us at 12915 Jones Maltsberger Road to begin your journey towards emotional wellness.

Nueva Vida Behavioral Health is a leading health institution located at 11153 Westwood Loop in San Antonio, Texas, United States. Our dedicated team of professionals offers a wide range of behavioral health services to help individuals achieve mental wellness and overall well-being. With a focus on personalized care and evidence-based treatments, we strive to provide a supportive and nurturing environment for our patients. Visit us today and take the first step towards a healthier and happier life.

Dr. Kozue Shibazaki is a renowned psychologist located at 11503 Northwest Military Highway in San Antonio, Texas. With over 25 years of experience, Dr. Shibazaki has worked with numerous clients dealing with a variety of concerns such as depression, anxiety, relationship conflicts, grief, life transitions, and post traumatic stress disorder. Dr. Shibazaki's therapy approach is influenced by cognitive-behavioral and psychodynamic theories, but she believes in customizing interventions to best meet the needs of each individual client. She emphasizes the importance of building a strong and trusting relationship with her clients in order to address their distressing issues in a safe and supportive environment.

PSYCH-OPTIMAL is a leading mental health institution located at 14603 Huebner Road in San Antonio, Texas. Our team of experienced professionals is dedicated to providing optimal care and support for individuals struggling with mental health challenges. We offer a range of services including therapy, counseling, and medication management to help our clients achieve their full potential and lead fulfilling lives. At PSYCH-OPTIMAL, we prioritize the well-being and mental health of our clients, and strive to create a safe and supportive environment for healing and growth.

Behavioral Health Fundamentals PLLC is a health institution located at 255 Meadow Glade Drive in San Antonio, Texas, United States. They specialize in providing comprehensive behavioral health services to individuals in need. Their team of experienced professionals offers a range of therapies and treatments to help clients improve their mental well-being and overall quality of life. Whether you are seeking therapy for anxiety, depression, addiction, or other mental health concerns, Behavioral Health Fundamentals PLLC is dedicated to helping you achieve mental wellness and balance in your life.

Salado Creek Mental Health, located at 14100 San Pedro Avenue in San Antonio, Texas, is a premier mental health institution founded by Kim Giberga, a highly experienced and dual-credentialed professional. Specializing in providing concierge-level mental health care to adolescents and adults aged 13 to 65, Kim offers a compassionate and secure environment for patients seeking support for a variety of mental health challenges. With expertise in treating conditions such as Eating Disorders, mood disorders, Depression, Anxiety, PTSD, ADHD, addiction, and more, Kim is dedicated to working closely with her patients to improve their overall well-being. Her holistic approach to mental health care, coupled with her extensive experience in the healthcare field, sets Salado Creek Mental Health apart as a top choice for individuals seeking personalized and effective treatment.

South Texas Liberty Alliance Group, located at 11202 Disco in San Antonio, Texas, is a store offering counseling, training, and personal development services. Founded by licensed Marriage and Family Therapist, Dr. Mark F. Jones, the institution provides in-office and Telehealth sessions to help individuals cope with uncertainties and anxiety in their communities. The group is certified as a Disadvantaged Businesses Enterprise, Texas Historically Underutilized Business, SBA 8a, and Choctaw Native American owned. With a team of specialized professionals, South Texas Liberty Alliance Group aims to assess, develop, and maximize clients' potential to achieve their desired results. Qualifying individuals can access free or reduced-cost counseling through Mark Jones Ministries. The organization is committed to helping clients navigate stress, grief, and personal development to promote long-term positive change and improvements.

FACT Institute, Inc. is a 501 C 3 Non-Profit school and job training center located at 13032 Nacogdoches Road, San Antonio, Texas. Our institution is dedicated to providing education, engagement, and enrichment to students and adults with special needs aged 11 and up. Our courses cover a range of essential skills including Daily Living, Functional Reading, Functional Math, Social Skills, Communication, and Vocational Training. We also place a strong emphasis on life skills such as Independent Living, Community Outreach, Decision Making, Problem Solving, Effective Communication, Interpersonal Communication, Self-Awareness, Coping with Stress & Emotion, and Behavioral Preparedness. At FACT Institute, Inc., our focus is on individuals with unique abilities, and our teaching approach is tailored to meet the individual needs of each student. Our goal is to help our students and adults live happy and productive lives within the community. We provide personalized teaching sessions to help individuals with special abilities develop the skills they need to live independently and succeed in the workplace.

Impact Counseling & Coaching is a health institution located at 136 Old San Antonio Road in Boerne, Texas. Our comfortable and spacious office is conveniently situated halfway between the Boerne Police Department headquarters and the Starplex movie theater on Old San Antonio Road. Our dedicated team of professionals provides counseling and coaching services to help individuals overcome challenges, improve their mental health, and achieve personal growth.Visit us at 136 Old San Antonio Rd STE 401 Boerne, TX 78006, United States.

Trellis Counseling & Co., PLLC is a health institution located at 501 East San Antonio Avenue in Boerne, Texas, United States. The institution offers a unique approach to counseling, providing a supportive framework for individuals to thrive through life's challenges and difficult seasons. The counselor, who is dual-licensed as a mortuary science professional and a licensed professional counselor, specializes in trauma, grief, suicide prevention, bereavement, and perfectionism. Using innovative therapies such as Eye Movement Desensitization and Reprocessing and Virtual-Reality Based Therapies, clients can reclaim their power and find healing. The institution aims to provide a safe space for individuals to speak openly about their struggles without shame or stigma. Clients are guided through a pathway of healing, supported by a trellis of wellness until they can thrive independently. If you are seeking compassionate and specialized counseling services, Trellis Counseling & Co., PLLC may be the right fit for you.

Possible Counseling Services is a reputable institution located in San Antonio, Texas, that offers a wide range of mental health services to individuals in need. Our team of experienced counselors and therapists provide support and guidance to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help. Visit us at 11220 West Loop 1604 North to start your journey towards a happier and healthier life.

Jessica Thomas, LPC is a mental health institution located at 138 Old San Antonio Road in Boerne, Texas. As a Licensed Professional Counselor, Jessica Thomas offers compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. With a focus on holistic wellbeing, Jessica provides personalized treatment plans to help clients navigate their challenges and achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Jessica Thomas, LPC is dedicated to helping you on your journey towards healing and growth.

The Neely Counseling Center, PLLC is a mental health institution located at 11153 Westwood Loop in San Antonio, Texas, United States. We offer affordable and personalized counseling services because we believe that your mental health is of utmost importance. Our award-winning company is dedicated to breaking the stigma surrounding mental health and transforming lives. Specializing in helping adults, couples, and teens combat anxiety and self-esteem issues, we offer the BackStory course to improve mental health. Our goal is to provide a proactive approach to mental health care, rather than reactive solutions. We believe in regular mental health check-ins to detect and prevent potential issues before they escalate.

Pursuing Joy Psychology PLLC is a welcoming and compassionate mental health institution located at 6041 Wt Montgomery in San Antonio, Texas, United States. Our team of dedicated psychologists are committed to helping individuals find joy and fulfillment in their lives through personalized therapy and counseling services. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and start pursuing joy in your life.

Remuda Ranch Counseling Services PLLC is a health institution located at 7350 Tezel Road in San Antonio, Texas, United States. If you are experiencing relationship struggles such as infidelity, constant arguments, lack of trust, or contemplating separation or divorce, our counseling services can help guide you through these difficult times. Our experienced counselor has been working with individuals, couples, and families for 15 years, offering support and guidance as you navigate through the challenges of daily life. Through therapy, you can rediscover your strength, independence, and worth, and find hope for a better future. Contact us at (210) 756-6694 for a free 20-minute consultation and start your journey towards healing today.

Melissa N. Allen Counseling, LLC is a health institution located at 12130 Arbor Mesa in San Antonio, Texas, United States. The institution offers therapy services to individuals struggling with anxiety, panic attacks, and negative thoughts. Melissa N. Allen provides a safe and non-judgmental space for clients to explore their past experiences and develop tools to cope with their emotions. With a focus on empathy and acceptance, Melissa N. Allen works with clients at their own pace to begin the healing process and move towards a more fulfilling life. To schedule an appointment, call (210) 626-8783 today.

Life Balance Therapy, located at 8627 Cinnamon Creek Drive in San Antonio, Texas, is a health institution dedicated to helping families and marriages repair, recover, and thrive. Offering both online and in-person relationship counseling in San Antonio, our professional therapists specialize in anxiety and depression treatment, families and parenting therapy, anger management, hypnotherapy, life coaching, and more. At Life Balance Therapy, we believe in focusing on individuals' strengths and capabilities to assist them in making positive changes and adopting healthy behaviors. With the many demands placed on our lives, relationships can sometimes suffer, but our team is here to help you cope, reframe your thinking, and regain hope for the future.

Restore Clarity Counseling is a premier health institution located at 6002 Camp Bullis Road in San Antonio, Texas, United States. Our dedicated team of experienced counselors is committed to helping individuals restore mental clarity and emotional well-being through personalized therapy sessions. Our services encompass a wide range of mental health issues, including anxiety, depression, trauma, and relationship difficulties. At Restore Clarity Counseling, we provide a safe and supportive environment for our clients to explore their emotions, develop coping strategies, and ultimately achieve a healthier state of mind. Contact us today to begin your journey towards healing and restoration.

Healing Minds Behavioral Health, located at 5503 Grissom Road in San Antonio, Texas, is a health institution that specializes in helping children, adolescents, and families overcome traumatic experiences through trauma-focused counseling services. Led by Alejandro E. Lopez, Jr., M.A, LPC, NCC, the team at Healing Minds Behavioral Health is dedicated to re-establishing safety, identifying triggers, developing healthy coping skills, and decreasing traumatic stress symptoms. With a deep understanding of the impact of traumatic stress, the institution integrates trauma-focused approaches into every service offered. Recognizing the signs and symptoms of trauma in children and families, the team at Healing Minds Behavioral Health strives to implement best practices to support healing and recovery. With a focus on trauma processing and integration, the therapists at Healing Minds Behavioral Health are well-trained in trauma treatment and are committed to helping clients heal and move forward from their past experiences. If you or your child are struggling with the effects of trauma, please reach out to Healing Minds Behavioral Health for support and guidance.

Michelle B. Viro, Ph.D. P.A. is a licensed psychologist in Texas, offering telehealth services for adult, child, and family psychological services. Specializing in supporting individuals, families, and children facing challenges such as disability, disorder, discord, divorce, or death, the institution aims to help clients become fully functioning. Through education, individuals can gain a better understanding of their situation, process their emotions, develop healthy responses, acquire social skills, and learn cognitive tools to reach their true potential. Located at 24123 Boerne Stage Road in San Antonio, Texas, Michelle B. Viro, Ph.D. P.A. can be contacted at 281-831-9852 or via email at michellevirophd@yahoo.com.

Expanded Roots Counseling is a trusted mental health institution located in San Antonio, Texas. Our experienced therapists provide a safe and supportive environment for individuals seeking therapy and counseling services. We specialize in helping clients explore and address their emotional struggles, relationship issues, and personal growth goals. Our goal is to help our clients cultivate deeper self-awareness, resilience, and emotional well-being. Visit us at 6606 Carmona Pass for compassionate and personalized mental health care.