Adult fitness classes in Austin, Texas

Won's White Tiger Taekwondo is a premier martial arts institution located at 7100 U.S. 290 in Austin, Texas. Our program is designed for the entire family, offering a range of classes for children and adults alike. Master Juyeon Won leads our team of dedicated instructors who focus on building self-confidence, self-esteem, focus, and physical fitness. At Won's White Tiger Taekwondo, we believe in the power of martial arts to transform lives. Our students are not only taught physical self-defense skills, but also valuable life lessons about discipline, focus, and perseverance. Whether you are looking to get fit, relieve stress, or improve your child's focus and self-esteem, our program can help you achieve your goals.

Patterson Academy of Martial Arts is a premier health institution located at 8701 West Parmer Lane in Austin, Texas. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. From traditional disciplines like karate and taekwondo to more modern practices like Brazilian Jiu-Jitsu and Muay Thai, we provide a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. Join us at Patterson Academy of Martial Arts and start your journey towards a healthier and more confident you.

Texas Sabre Academy is a premier institution located in Austin, Texas, dedicated to promoting health and wellness through the art of sabre fencing. Our experienced instructors provide top-notch training in the traditional sport of sabre fencing, helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to sharpen your skills, Texas Sabre Academy offers a welcoming and supportive environment for fencers of all levels. Join us at 404 West Powell Lane and discover the thrill of fencing while improving your health and fitness.

JW Golf Academy is a premier golf institution located at 8212 Barton Club Drive in Austin, Texas. Our academy offers top-notch instruction and training for golf enthusiasts of all skill levels. Our experienced coaches are dedicated to helping our students improve their game and reach their full potential on the course. Whether you are a beginner looking to learn the basics or a seasoned player wanting to refine your skills, JW Golf Academy has a program for you. Join us and take your golf game to the next level!

Master Martial Arts at Westlake Hills is a premier health institution located at 3425 Bee Cave Road in Austin, Texas. Our facility offers top-level martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a variety of disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, Master Martial Arts at Westlake Hills has something to offer everyone. Join us today and start your journey towards becoming a master martial artist!

Cooper MMA is a gym located at 12129 North FM 620 in Austin, Texas, United States. We offer 2 free introductory lessons and a $50 coupon for new students. Our institution provides training in Brazilian Jiu-Jitsu, Boxing, Muay Thai, Judo, Mixed Martial Arts (MMA), Strength and Conditioning, and Self Defense for both youth and adults. Whether you are looking to get in shape, learn self-defense, or improve your competitive fighting skills, Cooper MMA has something for everyone. Our programs cater to professional fighters, amateur competitors, law enforcement, and beginners alike. We focus on teaching efficient techniques and simple movements to help our students react to real-life situations effectively.

Magnum Force TKD is a renowned institution located in Austin, Texas, with classes now also available at The Cedar Park Rec Center in Cedar Park. We pride ourselves on offering top-notch training and certification from a world-famous Grandmaster with experience in the film industry. Our goal is to help all students excel and become the best they can be, fostering a strong and united school community. We offer a comprehensive martial arts and self-defense program, and our recent success at tournaments showcases the skill and dedication of our students. With a focus on Tae Kwon Do, Karate, Judo/Grappling, Self-Defense, and more, we provide a well-rounded training experience for all members. Don't miss out on the opportunity to join our school and learn from the best - contact us today to secure your spot!

Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.

4th Quarter Athlete is a premier sports training facility located at 13673 Fitzhugh Road in Austin, Texas. Our institution is dedicated to helping athletes of all levels reach their full potential through personalized coaching and state-of-the-art equipment. Whether you're a beginner looking to improve your skills or a seasoned athlete striving for greatness, our experienced trainers are here to support you every step of the way. Join us at 4th Quarter Athlete and take your game to the next level.

Jett Garner Martial Arts is a premier health institution located at 8100 Bee Cave Road in Austin, Texas, United States. Our facility offers a range of martial arts classes suitable for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Led by experienced instructors, our programs are designed to improve strength, flexibility, and discipline while instilling confidence and promoting a healthy lifestyle. Join us at Jett Garner Martial Arts and embark on a journey to better health and self-improvement.

Barbara Puett Golf Instruction is a premier golf academy located in Austin, Texas. Our experienced instructors are dedicated to helping golfers of all skill levels improve their game and achieve their goals. Whether you are a beginner looking to learn the basics or an experienced player looking to fine-tune your skills, our personalized instruction will help you reach your full potential on the course. Located at 8509 Henry Marx Lane, our state-of-the-art facilities offer a unique and immersive learning experience. Join us at Barbara Puett Golf Instruction and take your game to the next level!

Gracie Barra Westlake Jiu-Jitsu and Self Defense is a renowned gym located in Austin, Texas, United States. Specializing in Brazilian Jiu-Jitsu and self-defense training, this institution offers a welcoming and inclusive environment for individuals of all skill levels. With experienced instructors and top-notch facilities, students can expect to receive high-quality training in a variety of martial arts techniques. Whether you are looking to improve your fitness, learn self-defense skills, or compete in tournaments, Gracie Barra Westlake Jiu-Jitsu and Self Defense is the perfect place to achieve your goals. Join us and become part of a supportive community dedicated to helping you reach your full potential.

Alisa's Dance Academy is a premier dance institution located at 3267 Bee Cave Road in Austin, Texas. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you're a beginner looking to learn the basics or an advanced dancer looking to refine your technique, Alisa's Dance Academy has a program for you. Join us and unleash your passion for dance!

Elite Martial Arts is a premier health institution located in Austin, Texas, United States. Our state-of-the-art facility at 5446 West US Highway 290 Service Road offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a variety of disciplines, including karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Elite Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Lakeway Personal Training is a premier gym located at 1010 Ranch Road 620 South in Austin, Texas. Our focus is on helping individuals achieve their fitness goals through personalized training programs tailored to their specific needs. Our experienced trainers are dedicated to providing top-notch guidance and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, Lakeway Personal Training is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Flomotion Aquatics, located at 3801 North Capital of Texas Highway in Austin, Texas, is dedicated to providing personalized and high-quality aquatic education to individuals of all ages and abilities. Unlike traditional swim schools, we understand that each student is unique and learns in their own way. That's why we offer private and semi-private lessons tailored to your individual needs, goals, and preferences. At Flomotion Aquatics, we believe that swimming is not just a skill, but a mindset that can enhance your life in countless ways. Our comprehensive aquatic education goes beyond basic swimming lessons to help you develop the skills and confidence needed to thrive in the water. Whether you are looking to prevent drowning, improve performance, or simply enjoy being in the water, our year-round indoor swim school in West Austin has something to offer for everyone.

D'Ette & Co Dancers is a premier dance institution located at 12110 Menchaca Road in Austin, Texas. Our dedicated team of instructors is committed to providing high-quality dance education in a supportive and inclusive environment. From ballet to hip-hop, our classes cater to dancers of all ages and skill levels. Join us at D'Ette & Co Dancers and experience the joy of dance!

Impact Martial Arts is a premier gym located in Austin, Texas, United States. Our facility at 13376 North Highway 183 offers top-notch training in various martial arts disciplines for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance and support to help you reach your fitness and self-defense goals. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Impact Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts training!

Zen Martial Arts ATX is a premier health institution located in Austin, Texas. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on mindfulness, discipline, and physical fitness, our classes offer a unique blend of traditional martial arts techniques and modern training methods. Whether you are looking to improve your strength, flexibility, or overall well-being, Zen Martial Arts ATX provides a supportive and inclusive environment for you to thrive. Join us at our convenient location on Research Boulevard and start your journey to a healthier, happier you today.

New Era Martial Arts, located at 10203 Old Manchaca Road in Austin, Texas, is not your typical martial arts institution. We focus on developing elite martial artists who are not only skilled in kicks and punches, but also respectful and well-rounded members of society. Our students are taught important values such as goal setting, respect for adults and peers, and character building. Our program has produced state and world champions, as well as honor roll students. Enrolling at New Era Martial Arts is not just signing up for another activity, it's an investment in your child's future. Come and experience the New Era Difference today!

Tennisbuddys is a health institution located at 10904 Pickfair Drive in Austin, Texas, United States. Our facility offers a wide range of services dedicated to promoting physical fitness and well-being through the sport of tennis. Whether you are a beginner looking to learn the basics or an experienced player seeking to improve your skills, our team of experienced coaches and trainers are here to help you reach your goals. Join us at Tennisbuddys and let us be your partner in achieving a healthier lifestyle through the power of tennis.

Three Trees Traditional Karate is a renowned martial arts institution located at 7617 Elkhorn Mountain Trail in Austin, Texas. Our school offers a comprehensive curriculum focused on traditional karate techniques, self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your skills, Three Trees Traditional Karate is the perfect place for you to develop your martial arts abilities. Join us today and embark on a journey towards self-improvement and personal growth through the practice of traditional karate.

Vandry Brazilian Jiu Jitsu is a renowned gym located at 9514 Anderson Mill Road in Austin, Texas. Specializing in the art of Brazilian Jiu Jitsu, our institution offers a unique blend of physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide top-notch training for students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new way, Vandry Brazilian Jiu Jitsu is the perfect place for you. Join us and experience the transformative power of Brazilian Jiu Jitsu today!

Texas Vovinam Viet Vo Dao Federation LLC is a health institution located at 8863 Anderson Mill Road in Austin, Texas. We offer classes in the traditional Vietnamese martial art of Vovinam Viet Vo Dao, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and improve their martial arts abilities. Join us at Texas Vovinam Viet Vo Dao Federation LLC and start your journey to a healthier mind and body.

Star Taekwondo is a premier health institution located at 900 North Austin Avenue in Georgetown, Texas. Our facility offers top-notch Taekwondo training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner striving for mastery, Star Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

PSO Athletics is a premier sports institution located at 3005 South Lamar Boulevard in Austin, Texas, United States. We offer top-notch athletic training programs for individuals of all ages and skill levels. Our experienced coaches and state-of-the-art facilities provide the perfect environment for athletes to excel in their chosen sport. Whether you're looking to improve your skills, stay in shape, or compete at a higher level, PSO Athletics has something to offer for everyone. Join us and unleash your full athletic potential today!

The B-Team Jiu Jitsu, located at 1701 West Ben White Boulevard in Austin, Texas, is a top-notch institution for those looking to improve their grappling skills. Founded by experienced and talented grapplers, B-Team Jiu Jitsu offers a modern and effective approach to Jiu Jitsu training. At B-Team Jiu Jitsu, we prioritize creating a positive and supportive atmosphere for our students. Our goal is to help you succeed and reach your full potential in the world of Jiu Jitsu.

Joshua Balok Personal Training & Self Defense is a premier health institution located in Austin, Texas. Specializing in personalized fitness training and self-defense techniques, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or self-defense skills, our programs are designed to meet your individual needs. Conveniently located at 3601 West William Cannon Drive, our facility offers a welcoming and supportive environment for individuals of all fitness levels. Join us at Joshua Balok Personal Training & Self Defense and start your journey to a healthier, stronger you.

Hoop Generation Basketball is a premier basketball institution located at 1314 Exposition Boulevard in Austin, Texas. Our facility is dedicated to promoting health and wellness through the sport of basketball. With state-of-the-art facilities and experienced coaches, we offer a variety of programs for all skill levels, from beginners to advanced players. Whether you are looking to improve your skills, stay active, or just have fun, Hoop Generation Basketball is the perfect place for you. Join us today and experience the excitement of the game while improving your physical fitness and overall well-being.

Joao Crus Brazilian Jiu-Jitsu is a premier health institution located at 6116 U.S. 290 in Austin, Texas. Our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes are designed to cater to all skill levels. Join us at Joao Crus Brazilian Jiu-Jitsu and start your journey towards a healthier, more confident you.