TOP 30 Self defense for beginners in Tennessee

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Total Self Defense Academy is a premier health institution located at 406 East Market Street in Kingsport, Tennessee. Our academy offers a comprehensive range of self-defense classes and programs designed to empower individuals of all ages and abilities. With expert instructors and a supportive learning environment, students can learn valuable skills to protect themselves and improve their overall well-being. Whether you are looking to build confidence, increase strength and flexibility, or simply have fun while learning self-defense techniques, Total Self Defense Academy is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more confident you.

Bristol Firearms Training offers a variety of classes for those looking to improve their skills in handling firearms. Our Concealed Carry Permit Class is perfect for those looking to obtain their permit and learn the necessary safety protocols. We also offer Beginners classes for those who are new to firearms and want to learn the basics. Located in Bristol, Tennessee, United States, our experienced instructors provide a safe and educational environment for all students. Whether you are a seasoned shooter or a complete novice, Bristol Firearms Training has a class for you.

Cleveland Defense Academy is a premier gym and health institution located at 2382 Blue Springs Road Southeast in Cleveland, Tennessee, United States. Our academy offers a wide range of fitness and self-defense programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and develop valuable self-defense skills. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while working out, Cleveland Defense Academy has something for everyone. Join us today and start your journey towards a healthier, stronger you!

Red Dragon Self Defense USA is a premier gym and health institution located at 5744 Flewellyn Road in Springfield, Tennessee, United States. Specializing in self-defense training, this facility offers a variety of classes and programs designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With experienced instructors and state-of-the-art facilities, Red Dragon Self Defense USA is committed to helping students achieve their fitness and self-defense goals. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to improve your skills, this institution provides a welcoming and supportive environment for all levels of experience. Join Red Dragon Self Defense USA and take the first step towards a healthier, safer, and more confident you.

GNK Defense Ryukyu Kempo- Beautiful Bird Dojo is a health institution located at 110 North Central Avenue in Humboldt, Tennessee, United States. This dojo offers classes in the traditional martial art of Ryukyu Kempo, known for its effective self-defense techniques and focus on physical and mental well-being. The instructors at Beautiful Bird Dojo are highly skilled and dedicated to helping students improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced martial artist, this institution provides a welcoming and supportive environment for all levels of practitioners. Join us at GNK Defense Ryukyu Kempo- Beautiful Bird Dojo and soar to new heights in your martial arts journey.

Jim's Gun Shop is a premier destination for all your firearm needs in Surgoinsville, Tennessee. Located at 321 Piney Lane, our store offers a wide selection of guns, ammunition, and accessories for both seasoned shooters and beginners alike. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect firearm to fit your needs. Whether you're a hunter, sport shooter, or just looking to exercise your Second Amendment rights, Jim's Gun Shop has you covered. Visit us today and see why we're the go-to gun store in Surgoinsville.

Dixon Air Guns is a premier store located at 3802 Deepwood Drive in Johnson City, Tennessee, United States. We offer a wide selection of high-quality air guns and accessories for all your shooting needs. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect air gun for your specific requirements. Whether you are a seasoned shooter or just starting out, Dixon Air Guns has everything you need to enhance your shooting experience. Visit us today and see why we are the go-to destination for air gun enthusiasts in the Johnson City area.

Tennessee Krav Maga, located at 200 East Main Street in Rogersville, Tennessee, is a health institution owned by a 100% Disabled-Veteran. They specialize in training individuals in Israeli Krav Maga, a self-defense system developed by Imi Lichtenfeld in the 1930s. The institution welcomes individuals from tween age and up, with a focus on teaching extreme self-defense techniques. Krav Maga is not a martial art, but a practical and brutal form of self-defense. The curriculum is designed for all people, regardless of age or athleticism. Tennessee Krav Maga offers monthly, 6-month, and yearly rates, as well as family rates. The first week of training is free for new students. The institution has a strict policy against bullying and aggressive behavior, ensuring a safe and respectful environment for all students. Students are encouraged to communicate any scheduling conflicts in advance.

Campeao United Jiu-Jitsu of Kingsport is a premier health institution located at 820 West Center Street in Kingsport, Tennessee. Our dedicated team of experienced instructors is committed to providing top-notch jiu-jitsu training for individuals of all skill levels. Whether you are looking to improve your fitness, self-defense skills, or simply want to try something new, our facility offers a welcoming and supportive environment for all. Join us at Campeao United Jiu-Jitsu of Kingsport and unleash your full potential on and off the mat.

Tri-Cities Krav Maga is a premier health institution located at 733 West Stone Drive in Kingsport, Tennessee. Our facility offers top-notch training in Krav Maga, a self-defense system developed for the Israeli military. We invite you to come down and try our Intro Trial 3 Classes for only $20, a $75 value. Experience firsthand what everyone is talking about and learn valuable skills to protect yourself in any situation. Join us at Tri-Cities Krav Maga and empower yourself today.

The Tennessee Taekwondo Judo Center is a premier health institution located at 750 Old Stage Road in Church Hill, Tennessee, United States. Our center offers a wide range of classes in Taekwondo and Judo, providing a holistic approach to physical fitness and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in martial arts. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay in shape, the Tennessee Taekwondo Judo Center is the perfect place for you. Join us today and start your journey towards a healthier and more balanced lifestyle.

Alpha Omega Brazilian Jiu Jitsu is a health institution located at 103 South Central Avenue in Church Hill, Tennessee, United States. Our independent BJJ school is dedicated to teaching the highly effective martial art introduced to the U.S. by the Gracie family. Owned and run by Black Belt Earl Dunn Jr., under the guidance of Professor Mike Horihan, we specialize in training individuals of all ages in both standing and ground techniques of Brazilian Jiu-Jitsu. At Alpha & Omega Brazilian Jiu Jitsu, we prioritize the safety and well-being of our students. Our dedicated instructors are committed to helping you understand and master each move, regardless of your fitness level, age, or martial arts background. Jiu-Jitsu is a martial art that welcomes everyone and can help you achieve any goal you set for yourself.

East Tennessee School-Karate is a premier health institution located at 1916 Bloomingdale Road in Kingsport, Tennessee, United States. Our school offers top-notch karate classes for individuals of all ages and skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you achieve your goals. Join us at East Tennessee School-Karate and embark on a journey towards physical fitness, mental discipline, and personal growth.

Tornozelo Brazilian Jiu Jitsu is a renowned health institution located at 3616 Netherland Inn Road in Kingsport, Tennessee. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Tornozelo Brazilian Jiu Jitsu offers a welcoming and supportive environment for all. Join us today and experience the benefits of this martial art firsthand!

Duncan MMA is a premier health institution located at 1133 North Eastman Road in Kingsport, Tennessee, United States. Specializing in mixed martial arts training, Duncan MMA offers top-notch facilities and experienced instructors to help individuals improve their physical fitness and self-defense skills. With a focus on promoting overall wellness and strength, Duncan MMA is the perfect place for individuals looking to challenge themselves and achieve their fitness goals in a supportive and empowering environment.

Taylor's Martial Arts Academy is a premier health institution located in Kingsport, Tennessee. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced and dedicated instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Taylor's Martial Arts Academy has something for everyone. Join us at 1225 North Eastman Road and take the first step towards a healthier, stronger you.

KHK Martial Arts is a premier health institution located at 1157 North Eastman Road in Kingsport, Tennessee, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, KHK Martial Arts has something for everyone. Our experienced instructors are dedicated to helping you reach your health and wellness goals in a supportive and encouraging environment. Join us today and start your journey to a healthier, happier you at KHK Martial Arts.

Elite Force Martial Arts is a premier health institution located at 625 East Market Street in Kingsport, Tennessee. Our dedicated team of experienced instructors offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Elite Force Martial Arts provides a supportive and empowering environment for students of all ages and skill levels. Join us today and unleash your full potential!

Red Dragon Kenpo Karate & Parkour is a premier health institution located in Kingsport, Tennessee. Our facility at 625 East Market Street offers top-notch training in both Kenpo Karate and Parkour, providing a unique blend of martial arts and movement-based fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their health and wellness goals through dynamic and challenging classes. Whether you are looking to improve your self-defense skills, increase your agility and strength, or simply have fun while staying active, Red Dragon Kenpo Karate & Parkour is the perfect place for you. Join us today and take your fitness journey to the next level!

Huk's Jiu Jitsu is a premier health institution located at 227 Shipley Ferry Road in Blountville, Tennessee, United States. We offer top-notch training in the art of Jiu Jitsu, providing a fun and challenging workout for all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Huk's Jiu Jitsu and unleash your full potential!

Crossroads Martial Arts is a premier health institution located in Johnson City, Tennessee. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or simply have fun, Crossroads Martial Arts is the perfect place for you. Come visit us at 5205 Bobby Hicks Highway and start your martial arts journey today!

Fire and Water Martial Arts is a premier health institution located at 258 Exeter Lane in Blountville, Tennessee. Our facility offers a unique combination of traditional martial arts training techniques focused on building strength, flexibility, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals in a safe and supportive environment. Come join our community and experience the transformative power of Fire and Water Martial Arts.

Southeast WingTsun Academy is a premier health institution located at 105 William J Private Drive in Bluff City, Tennessee, United States. Our academy specializes in teaching the traditional martial art of WingTsun, focusing on self-defense techniques and physical fitness. With a team of experienced instructors, we offer a supportive and motivating environment for students of all ages and skill levels. Join us at Southeast WingTsun Academy to improve your physical and mental well-being while learning valuable self-defense skills.

Absolute Jiu-Jitsu Academy is a premier health institution located at 107 Cox Street in Bristol, Tennessee, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all levels, from beginners to advanced practitioners. Join us at Absolute Jiu-Jitsu Academy and experience the benefits of this ancient martial art in a modern setting.

Premier Martial Arts Northshore is a top-rated gym and health institution located at 2028 Town Center Boulevard in Knoxville, Tennessee. Our facility offers a wide range of martial arts classes for all skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you're a beginner looking to improve your physical fitness or an experienced martial artist seeking to enhance your skills, Premier Martial Arts Northshore has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Blue Ridge Kung Fu Arnis Academy, located at 119 Village Square Lane in Mountain City, Tennessee, offers a unique opportunity to study the ancient fighting arts. Students can choose to train in up to three different styles, including Sil Lum Kung Fu, Sasamba - Kali, Arnis, Escrima, and Emperor's Long Fist - Tai Chi, Hsing I, Ba Gua. These styles are complementary and provide a well-rounded martial arts education. In addition to traditional martial arts training, students can also study the internal arts of Tai Chi, Hsing I, Ba Gua, and Chi Kung for health and longevity benefits. The academy also offers professional weapons training in the Filipino fighting system created by Tuhon Rick Ward, incorporating elements of Modern Arnis, Traditional Arnis, Kali, Ju Jitsu, and Chin Na.

All American Handgun School is a premier institution located at 722 Watauga Avenue in Erwin, Tennessee, United States. As a health-focused school, our mission is to provide top-notch education and training in handgun safety and marksmanship. Our experienced instructors are dedicated to ensuring that students of all skill levels have the knowledge and confidence to handle handguns safely and responsibly. Whether you are a beginner looking to learn the basics or an experienced shooter wanting to improve your skills, All American Handgun School is the perfect place to hone your abilities. Join us and become a proficient and responsible handgun owner today!

Street Kung Fu, located at 113 East Broadway Avenue in Maryville, Tennessee, is a health school that focuses on teaching effective self-defense techniques for real-life situations. The institution specializes in a unique blend of Kun Tao and Silat, combining the most powerful methods from Chinese and Indonesian masters. Students will learn explosive and deceptive techniques that are designed for close-range combat and rapid strikes. The primary goal of martial arts study at Street Kung Fu is survival, providing individuals with the skills and confidence to protect themselves and their loved ones. The instructors understand that self-defense requires both knowledge and physical fitness, so they also focus on helping students improve their strength, agility, and stamina. Whether you are a beginner or an experienced martial artist, Street Kung Fu will help you develop the necessary skills to defend yourself in any situation.

Martial Art & Knife Superstore is a one-stop shop for all your self-defense and martial arts needs. Located at 611 Parkway in Gatlinburg, Tennessee, this health-focused institution offers a wide selection of high-quality martial arts gear, training equipment, and self-defense knives. Whether you are a seasoned martial artist or a beginner looking to learn self-defense techniques, our knowledgeable staff is here to help you find the perfect products to meet your needs. Visit us today and unleash the warrior within!

The c.c Isshinryu Karate School is a renowned institution located at 1357 Dolly Parton Parkway in Sevierville, Tennessee. Specializing in the traditional martial art of Isshinryu Karate, this school offers a comprehensive program focused on physical fitness, self-defense, and mental discipline. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and grow in a supportive environment. Whether you are looking to improve your physical health, learn self-defense techniques, or develop mental focus, the c.c Isshinryu Karate School is the perfect place to achieve your goals.