Duncan MMA

"Coaches are knowledgeable, fun, and hardworking with an emphasis on doing things right, staying safe while laying the smack down. This dojo is a place the whole family can grow in character and skill. Each instructor brings a unique expertise to the table, along with a sense of humor and humility."

"This gym and people are so wonderfully amazing! I was a complete beginner when I came to Duncan and I have learned so much in this short time. The coaches have been so great to break it all down and make me feel comfortable when this was totally outside my comfy zone! I really love this gym it is truly a family. Another benefit is there are so many women in the class; so I feel comfortable rolling multiple partners and get a variety of experience. I highly highly recommend you come check them out!"

"Tom is a dedicate student and a phenomenal teacher. The students are lucky to have him along with the rest of the instructors. Can’t wait to visit"

"I was on vacation in Tennessee for about a week, and stopped in for a workout. I didn't know what to expect, small town Tennessee. Wow was I impressed. Incredible knowledge, great experience, and a great workout. I highly recommend those guys."

"Duncan academy of martial arts has been such a great and inviting experience for my family and I. Being new to jiu jitsu, and wanting something for my family and I to do together, we came here as an invite from our friends at church and it has been such a great atmosphere. The instructors are great! They are patient, friendly, and good at teaching techniques no matter the experience level. Would highly recommend to any and all who are interested in self defense! Thanks Duncan Academy!"