TOP 30 Gym workouts in Memphis, Tennessee

35 results found

FIT4MOM Memphis and Germantown is a popular gym and health institution located on Overton Park Avenue in Memphis, Tennessee. This facility offers a wide range of fitness classes and programs specifically designed for mothers looking to stay active and healthy. From prenatal workouts to postnatal classes, FIT4MOM provides a supportive and encouraging environment for women to achieve their fitness goals. With experienced instructors and state-of-the-art equipment, this institution is dedicated to helping moms prioritize their health and well-being.

CrossFit Memphis is a premier gym located at 7730B Trinity Road in Memphis, Tennessee. Our facility offers top-notch equipment and expert trainers to help you achieve your health and fitness goals. Whether you're looking to build strength, improve endurance, or just stay in shape, CrossFit Memphis has everything you need to succeed. Join our supportive community and experience the benefits of a challenging and effective workout program. Get ready to push your limits and transform your body at CrossFit Memphis.

Memphis Cheer LLC is a premier cheerleading gym located at 1375 Big Orange Road in Tennessee, United States. Our facility is dedicated to promoting physical fitness, teamwork, and skill development in a fun and supportive environment. Whether you are a beginner looking to learn the basics of cheerleading or an experienced athlete striving to reach new heights, our experienced coaches are here to help you achieve your goals. Join us at Memphis Cheer LLC and experience the excitement of cheerleading while improving your overall health and well-being.

Memphis Judo Jiu Jitsu is a premier martial arts institution located in Memphis, Tennessee. Our gym is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of Judo and Jiu Jitsu. Our experienced instructors provide top-notch training in a welcoming and supportive environment for students of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, Memphis Judo Jiu Jitsu is the place for you. Come visit us at 7859 U.S. 64 and start your martial arts journey today!

Memphis Wrestling WrestleCenter is a premier health institution located at 3296 Winbrook Drive in Memphis, Tennessee, United States. Our facility offers state-of-the-art fitness equipment, professional trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Memphis Wrestling WrestleCenter has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Memphis Fitness Kickboxing - Bartlett/Wolfchase is a premier gym located in Memphis, Tennessee. Our facility offers top-notch fitness kickboxing classes that are perfect for individuals looking to improve their health and fitness levels. Our experienced instructors will guide you through high-energy workouts that will help you build strength, improve cardiovascular health, and increase endurance. Whether you are a beginner or an experienced athlete, our classes are designed to accommodate all fitness levels. Come visit us at 7859 U.S. 64 and see why Memphis Fitness Kickboxing is the ultimate destination for achieving your health and fitness goals.

Memphis Fitness Kickboxing - East Memphis is a premier gym located at 5681 Quince Road in Memphis, Tennessee. Offering a unique and dynamic fitness experience, this institution specializes in kickboxing classes that provide a full-body workout while improving strength, endurance, and flexibility. With a team of experienced trainers and state-of-the-art equipment, members can achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced athlete, Memphis Fitness Kickboxing - East Memphis is the perfect place to kickstart your health and wellness journey.

Rock Steady Boxing Memphis is a unique institution located in Memphis, Tennessee, that offers classes using the RSB method. The gym provides a tough love approach to encourage maximum effort, speed, strength, balance, and flexibility for individuals with Parkinson's disease. Classes are tailored to accommodate varying degrees of Parkinson's and fitness levels, with assessments conducted before and during the RSB experience. Certified RSB Coaches lead training classes that include a variety of exercises targeting neurological points affected by Parkinson's. The workouts incorporate boxing techniques and equipment such as ring work, focus mitts, and heavy bags, among others. People of all ages and genders are welcome to participate, with boxers ranging from mid-30's to early 90's. The gym is managed by General Manager Mosi, a certified Rock Steady coach, along with other dedicated coaches like Abbe, McKinsey, and Evan. Together, they strive to create a supportive and inclusive environment where individuals can improve their symptoms and lead healthier lives. With a range of class times throughout the week, Rock Steady Boxing Memphis aims to help individuals fight back against Parkinson's disease while fostering a sense of community and family.

YogaSix Downtown Memphis is a gym and health institution located at 372 South Main Street in Memphis, Tennessee. We offer a unique yoga experience that focuses on elevating and letting go of stress. Our studio provides a sensory yoga experience that is accessible to all levels of practitioners. At YogaSix, we believe in the power of community and sharing the benefits of yoga with others. Members can refer someone to join and receive special studio incentives. We encourage our members to share their favorite yoga workouts and help others get more out of their practice on the mat.

HOTWORX in Memphis, TN, located in the vibrant Edge District on Madison Avenue, is a cutting-edge gym and health institution that offers a unique fitness experience. With a focus on infrared workout sessions, members can enjoy a variety of classes such as hot yoga, hot Pilates, and hot cycle in a heated, private sauna environment. The state-of-the-art facilities and expert instructors make HOTWORX the perfect place to achieve your fitness goals and improve your overall health and well-being.

Bot's Boxing Memphis is a premier gym located in Memphis, Tennessee, United States. Our state-of-the-art facility at 7859 U.S. 64 offers top-notch boxing training and fitness programs for individuals of all levels. Whether you are a beginner looking to get in shape or an experienced boxer aiming to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Bot's Boxing Memphis and experience a fun and challenging workout that will leave you feeling stronger and more confident.

Cash In Fitness is a premier gym located at 7740 Trinity Road in Memphis, Tennessee. Our state-of-the-art facility offers a wide range of equipment and classes to help you reach your fitness goals. From cardio machines to free weights, we have everything you need to get in shape and stay healthy. Our experienced trainers are dedicated to helping you achieve your best self, whether you're a beginner or a seasoned athlete. Come visit Cash In Fitness and start your journey to a healthier, happier you today.

InsideOut Gym is a premier fitness facility located in the heart of Memphis, Tennessee. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your fitness goals. From cardio machines to free weights, we have everything you need to stay in shape and feel your best. In addition to our gym facilities, we also offer health and spa services to help you relax and rejuvenate after a tough workout. Visit us at 2162 Courtland Place and see why InsideOut Gym is the ultimate destination for fitness and wellness in Memphis.

DICK'S Sporting Goods in Memphis, Tennessee is your one-stop shop for all your sports and outdoor needs. Whether you're looking for the latest golf equipment, fishing gear, or running shoes, we have everything you need for a successful season. With gifts for him, her, and kids, as well as affordable options under $50 and $25, we make holiday shopping easy. Our store offers a wide selection of footwear, workout clothes, and equipment for every athlete and fan. Visit us today to take advantage of our PROS services and check out the latest discounts on top brands. Don't miss out on the newest styles in outdoor gear and fitness equipment, all available in-store and online. Join us for special events like football kickoffs presented by DICK'S Sporting Goods and Nike.

City Gear is a popular clothing and shoe store located at 2624 Frayser Boulevard in Memphis, Tennessee. Known for its trendy and urban streetwear, City Gear offers a wide selection of apparel, footwear, and accessories for men, women, and children. Whether you're looking for the latest sneakers, stylish clothing, or unique accessories, City Gear has you covered. Visit us today to shop the latest fashion trends and elevate your street style game.

Transforming Bodies Sports Gear is a premier clothing store located at 514 Cumberland Street in Memphis, Tennessee. Specializing in athletic wear and sports gear, we offer a wide range of high-quality products to help you perform at your best. Whether you're hitting the gym, going for a run, or playing your favorite sport, we have everything you need to transform your body and enhance your performance. Visit us today to shop the latest trends in sports apparel and gear.

Fashion Fitness Outlet is a trendy clothing store located at 3895 Golden Eagle Drive in Memphis, Tennessee. We offer a wide range of stylish activewear and athleisure clothing for men and women, perfect for staying fashionable and comfortable while working out or running errands. Our store is a one-stop shop for all your fitness fashion needs, with a curated selection of high-quality brands at affordable prices. Whether you're hitting the gym or just want to look effortlessly chic on the go, Fashion Fitness Outlet has you covered. Visit us today and elevate your workout wardrobe!

The Waist Bar is a unique institution located at 2760 North Germantown Parkway in Memphis, Tennessee. This establishment is a combination clothing store and health store, specializing in waist training products and accessories. Whether you're looking to enhance your workout routine or achieve a slimmer waistline, The Waist Bar offers a wide selection of high-quality waist trainers, corsets, and other shaping garments. Visit us today to discover the perfect solution for achieving your fitness and body goals.

Esporta Fitness is a premier gym and health club located at 7630 Polo Grounds Boulevard in Memphis, Tennessee, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your endurance, or simply stay active, Esporta Fitness has everything you need to achieve success. Join us today and start your journey towards a healthier, happier you!

Footloose Enterprises is a dynamic institution located at 1205 East Parkway South in Memphis, Tennessee, United States. We are committed to providing top-notch services and products in the field of dance and fitness. Our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their goals and unleash their full potential. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, Footloose Enterprises is the perfect place for you. Join us and get ready to dance your way to a healthier and happier you!

Treadmill Doctor is a store located at 1333 Kansas Street in Memphis, Tennessee, United States. We specialize in expert treadmill repair and exercise equipment parts, with over 80,000 treadmill, elliptical, and bike parts and accessories available. Our top-of-the-line repair service ensures that your fitness equipment is in top condition from start to finish. With a rating of 4.78 stars out of 5 stars from over 23,000 reviews, you can trust Treadmill Doctor to deliver quality treadmill, bike, and elliptical parts. We offer free diagnostics to ensure that you are purchasing the correct part for your equipment.

CAIRN Strength & Wellness is a premier gym and health center located at 794 Cooper Street in Memphis, Tennessee. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply enhance your overall well-being, CAIRN Strength & Wellness is the perfect place for you. Join us today and start your journey towards a healthier, happier you.

Alliance Brazilian Jiu Jitsu is a premier health institution located at 144 Cumberland Street in Memphis, Tennessee, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students of all levels improve their technique, strength, and overall health. Join us at Alliance Brazilian Jiu Jitsu and start your journey to a healthier and more confident you.

Midtown Taekwondo is a premier gym and health institution located at 2463 Poplar Avenue in the vibrant city of Memphis, Tennessee. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels, providing a unique opportunity to improve physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a welcoming and supportive environment. Join us at Midtown Taekwondo and start your journey to a healthier, stronger, and more confident you.

Berserker Jiu-Jitsu Club is a premier health institution located at 2183 Young Avenue in Memphis, Tennessee. Our club offers top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Berserker Jiu-Jitsu Club and unleash your inner warrior!

Stardust Jiu-Jitsu is a premier health institution located at 510 Tillman Street in Memphis, Tennessee, United States. Our facility offers top-notch Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Join us at Stardust Jiu-Jitsu and start your journey towards a healthier and more confident you!

Champions Karate & Fitness, located at 890 Willow Tree Circle in Memphis, Tennessee, is a premier health institution offering top-notch karate and fitness classes. Headed by Shihan Abbott, a seasoned competitor and instructor with experience in Europe, Latin America, and the USA, the institution focuses on self-defense as a key component of karate training. Gain confidence and skills to protect yourself against potential threats while also improving your overall fitness and well-being. Join us at Champions Karate & Fitness and start your journey towards becoming a champion in both mind and body.

VCA Wrestling is a premier health institution located at 3594 Commerce Circle in Memphis, Tennessee, United States. We offer top-notch wrestling training and coaching for individuals looking to improve their physical fitness and mental toughness. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Join us at VCA Wrestling and take your health and fitness to the next level!

Gracie Jiu Jitsu is a renowned gym located at 2872 Wolf Creek Parkway in Memphis, Tennessee, United States. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness and self-defense skills. With experienced instructors and a supportive community, Gracie Jiu Jitsu is the perfect place for anyone looking to enhance their overall health and well-being. Join us today and experience the benefits of this dynamic martial art form.

Heavy Metal Strength is a premier gym located at 6441 Summer Avenue in Memphis, Tennessee. Specializing in strength training and fitness, our facility offers top-of-the-line equipment and experienced trainers to help you reach your health and wellness goals. Whether you're a seasoned weightlifter or just starting out on your fitness journey, Heavy Metal Strength provides a supportive and motivating environment for all levels of athletes. Join us and unleash your inner strength today!