FIT4MOM Memphis and Germantown

"I joined Fit4Mom when I was 10 weeks pregnant and did Fit4Baby all the way up to delivery. The classes were a great way to stay active and healthy throughout my pregnancy. My recovery (C-section) was amazing and I strongly believe it had a lot to do with Fit4Mom. Fit4Mom is the perfect place for anyone looking to start or continue their health and wellness journey, no matter where you’re at - pregnant or with teenagers and anything in between. Being surrounded by other moms and kiddos makes this motherhood thing feel less lonely."

"FIT4MOM has been a safe space for me and my baby, even when he was still in my belly. I’m so grateful to not only have a community to exercise with, but also a group of women to share the many ups and downs of motherhood."

"I joined Fit4Mom about a year after moving to the Memphis area, I should have joined sooner. Every class I attended filled multiple buckets including a good workout and socialization. I especially enjoyed the park classes."

"Fit4Mom provides not only accountability, but the knowledge that your are not alone in your journey of motherhood. Support is available around the clock, whether it is for your fitness goals or emotional health and well being. Connecting with other mamas is so important, and Fit4mom showed me there is one right outside my own front door."

"Fit4Mom is a community that not only creates opportunity to move your body while bringing your child along, but a safe space to feel like yourself again. You can meet new women from all walks of life, make new friends (for you and your kiddos), and have adult conversations. Thank you for giving me the opportunity to feel like a person again. Not just “mom”."