Serene Moms

Welcome to Serene Moms, a unique virtual yoga studio dedicated to supporting mothers through their physical and emotional challenges. Located at 502 West 7th Street in Erie, Pennsylvania, Serene Moms offers a variety of convenient, online yoga and ballet-fusion workouts designed specifically for the unique needs of mothers.

At Serene Moms, we understand that motherhood can be both rewarding and overwhelming. Our mission is to provide stressed and overwhelmed moms with tools to simplify their motherhood journey and achieve emotional balance and physical health through mindfulness and movement techniques.

What We Offer:

- Virtual One-on-One Yoga Sessions: Personalized sessions tailored to your specific needs and schedule.

- On-Demand Yoga and Ballet-Fusion Workout Videos: Access a variety of workouts anytime, anywhere.

- Beginner Yoga Mindfulness Course: A comprehensive course that moms can complete from the comfort of their own home, even during nap time.

- Community Space: Connect with other moms about parenting, motherhood, friendships, relationships, and more in our supportive virtual environment.

Why Choose Serene Moms?

- Tailored for Mothers: Our programs are designed to address the unique physical and emotional challenges that moms face.

- Convenience: Practice yoga from the comfort of your own home, on your own schedule.

- Supportive Community: Join a community where friendships flourish and mothers are heard, valued, and respected.

Testimonials:

- "I just love it. The [mindful mama beginner yoga class] is perfect for a restorative session or post workout mobility set. Your session is very soothing and a very graceful practice."

- "I really enjoyed it [the mindful mama beginner yoga class]! It was so soothing and calming, and helped get my mind off of mom life stuff. I can’t wait to try the other one!"

New to Serene Moms?

Try one of our on-demand sample classes for FREE. Experience beginner yoga poses, complete motherhood affirmations, and learn simple mindfulness techniques. Gain access to every on-demand yoga class within the studio, plus entry into our private online motherhood community.

Join Serene Moms today and embark on a journey towards a more balanced and serene motherhood experience.